Advertise on podcast: Critical Fitness

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Get America Moving! This podcast is dedicated to fitness and health-span. The name is a double entendre. Critical means 'what you actually need' to live comfortably in your own body. And Critical refers to critical thinking which the health and fitness community desperately needs. This show will consist of rants, interviews, structures lessons. But it will never pull punches. This show will go deep into the ideas and knowledge of health and exercise science

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Check latest episodes from Critical Fitness podcast

How Your Social Web Impacts Your Health

2021/12/11

In this episode we get into how social web plays a major role in your long term health.

Lets Talk About Diets

2021/10/21

In this episode we talk about Diets and some of the pros and cons of the biggest diets available right now.

Think Like A THOT

2021/10/03

This episode is all about butts! And why you need to work on yours www.projectcriticafitness.com

It's All About Eccentric Training

2021/09/24

In this episode I go in depth into all the reasons you need to switch your training method over to eccentric.

ROI - Where are the Isaac Newtons of Exercise Science?

2021/09/15

Antonio talks about the return on investment in the world of health. Why do all the great minds go into medicine and cures and not exercise science? As always the best way to support Critical Fitness is to check out the website www.ProjectCriticalfitness.comf