Advertise on podcast: The Art of Love With Lucia

Blocking an avoidant ex feels powerful - but it often does the opposite of what you want.Ex back strategist Lucia explains why blocking can quietly backfire with avoidant attachment, what it does to their nervous system and the new rule you need to understand before you decide whether to block or not. Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay Hi on Instagram #avoidantattachment #getexback #blockinganex

When getting back with an ex, people usually say they're going to "take it slow", but rarely do. Dating expert Lucia explains why pace is the deciding factor, especially with an avoidant ex and why talking doesn't actually move things forward. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #exback #getexback

Being patient with an avoidant doesn't save the connection - it often kills attraction. Dating expert Lucia explains why attraction fades when you're waiting, being understanding, and "not putting pressure on it". If you've been trying to stay calm and do the right thing while nothing changes, this episode is for you. #avoidantattachment #breakups #exback #nocontact #nocontactrule Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram

When you've been dumped, the urge to chase can feel overwhelming, especially if you still want your ex back. Dating/relationship expert Lucia explains what actually changes when you stop chasing your ex, and why pulling back often shifts the dynamic in ways chasing never can. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #nocontact #breakuppodcast #gettingyourexback #getexback

You've been in no contact and after weeks - or even months - of silence, your ex suddenly texts you. What does it actually mean, and should you respond right away or wait?Dating/relationship expert Lucia reveals why exes reach out during no contact, what they're really looking for, and how responding the wrong way can sabotage your chances. Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram #nocontact #exback #getexback #nocontactrule

If your avoidant ex's actions are confusing, there's usually a very good reason. Dating/relationship expert Lucia exposes the subtle behaviors avoidants show when they're starting to change their minds about the breakup. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #getexback #nocontact #nocontactrule #avoidantex #avoidantattachment

If you're convinced your ex will never reach out, you're probably wrong. Silence after a breakup triggers fear-based thinking, and your brain fills in the blanks with the worst-case scenarios. Dating/relationship expert Lucia explains the psychology behind why people assume they'll never hear from their ex, and why that belief is usually not based on reality. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #getexback #exback #nocontact #nocontactrule

If you're in no contact with an avoidant and wondering what they're thinking and feeling, this video will give you clarity. Dating/relationship expert Lucia shares what happens psychologically when you and your avoidant ex both stop contacting each other. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #nocontact #nocontactrule #avoidantex #getexback #getavoidantexback

Have you been feeling stuck, confused or unable to move forward after a breakup? In this video, dating/relationship expert Lucia asks one powerful question that instantly brings clarity about your real feelings for your ex. Most people are shocked by their own answer! Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #breakups #detachfromex #howtodetachfromex #howtomoveon #howtomoveonfromex

There's a predictable window of time during the night when an avoidant is most likely to break their silence and reach out.Dating/relationship expert Lucia reveals what happens within this particular window that forces them to reach out, and what their text actually means. Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay Hi on Instagram #avoidantattachment #avoidantex #attachmentstyles #fearfulavoidant #dismissiveavoidant #getexback #nocontact #nocontactrule

Are you wondering if no contact even works on someone who's stubborn, prideful and/or has a big ego?Dating/relationship expert Lucia reveals the internal battle that happens inside a stubborn ex during silence. Get coaching!Download Silenzio App:  iPhone OR AndroidRead No Contact Secrets BookSay hi on Instagram #stubbornex #getexback #nocontact #nocontactrule #exback

Your ex isn't reaching out because they "miss you" and it's probably not because they suddenly want to get back together. Dating/relationship expert Lucia reveals the real reason your ex is contacting you and pouring out emotional confessions. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #getexback #nocontact #nocontactrule #howtogetmyexback #howtogetanexback

Everyone thinks the hardest part of no contact is the silence. Nope! The real danger begins when you finally hear from your ex. In this episode dating/relationship expert Lucia explains why many people mess up at this point and what to do instead, so you actually get your ex back. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #nocontact #nocontactrule #getexback

Your ex doesn't just suddenly decide to come back one day. There's a specific chain of events that have to happen first. In this episode, dating/relationship expert Lucia reveals how your silence works in your favor, even when it feels like nothing's happening. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #exback #getexback #nocontact #nocontactrule

If you've gone no contact with your avoidant ex and they still haven't said a word, this episode will tell you exactly what's going on in their mind. Dating/relationship expert Lucia breaks down each stage of what happens internally - from denial to realization - so you can understand why silence works better than chasing. Get coaching! Download Silenzio App:  iPhone OR Android Read No Contact Secrets Book Say hi on Instagram #nocontact #nocontactrule #avoidantex #avoidantattachment #fearfulavoidant #anxiousavoidant #dismissiveavoidant