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This conversation explores the profound impact of prenatal experiences on child development, emphasizing the importance of maternal emotions, the tools available for conditioning a baby's mind, and the role of epigenetics in shaping a child's future. The speakers discuss practical tips for mothers to manage stress and emotions during pregnancy, the significance of positive affirmations, and the potential for breaking cycles of intergenerational trauma. Personal anecdotes highlight the journey of conscious parenting and the belief that it's never too late to influence a child's development. Takeaways ​The conditioning of a child's mind during pregnancy shapes their cognitive and emotional patterns.​A mother's environment significantly influences gene expression in the baby.​It's essential for mothers to manage their emotions during pregnancy for the baby's well-being.​Positive affirmations and mindfulness can imprint calmness in the baby.​The baby can absorb experiences and emotions from the mother even in the womb.​Tools like storytelling, music, and color therapy can condition a baby's mind.​Epigenetics allows for the alteration of genetic predispositions through maternal influence.​Intergenerational trauma can be addressed with patience and consistent effort.​It's never too late to positively influence a child's development, even after birth.​Children are highly receptive and can absorb lessons and values until the age of six. Chapters 00:00 The Journey of Motherhood 04:20 Inculcating Values from Conception 07:36 The Impact of Maternal Emotions 10:31 Conditioning the Baby's Mind 13:17 Understanding Fetal Memory 16:26 Tools for Healthy Conditioning 19:18 Epigenetics and Parenting 22:35 Breaking the Cycle of Trauma 25:22 Personal Experiences and Insights 29:04 Hope for Parents and Final Thoughts 32:29 The Source of Wisdom 33:07 Inculcating Practices in Motherhood 33:29 Nurturing Values in Early Childhood 34:33 The Joys of Motherhood and Personal Victories 34:51 Introduction and Call to Action 34:55 Exploring the Main Themes of the Conversation

Dr. Daniel Siegel has shared with the world the way to establish a better connection with kids. This acronym is called 4S.  Key Takeaways: Introduction 4S to establish better connection between parent and child Seen Soothed Safe Secure Conclusion Like it? Rate and review us. To know more about us visit - www.ourquest.blog Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/

Joining us today for this discussion is Sreemanti Gijare who is a Certified Clinical Hypnotherapist and Regression Therapist living in Dubai, UAE. Key Takeaways: Introduction Understanding what co-creation means. How do we co-create diseases for ourselves? What can we do when we have already created diseases for self? How can we prevent co-creating diseases for self? How can parents teach about this to kids and future generations? Conclusion Like it? Rate and review us. To know more about us visit - www.ourquest.blog Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/

Discussing with us today is Rupa Jha who is the Founder of Black Swan Business Setup services, UAE. An entrepreneur, mother and an incredibly interesting lady who is raising her lovely son teaching her values of multiple religions and cultures. Key Takeaways: Introduction Understanding what religion means and what does culture mean. How can parents explain to kids the religion they practice? How can parents explain their culture to their kids? How can schools contribute to teaching kids about respecting different cultures and religions? How can parents teach kids to respect other cultures and religions? What impact would it have when kids respect other cultures and religions? Conclusion Like it? Rate and review us. To know more about us visit - www.ourquest.blog Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/

Educating us today about how to avoid yelling at kids, beautifully with details is Dr. Alya Al Suwaidi, a family doctor as well as a conscious parenting coach. A mother of 4 kids and a wonderful woman. Key Takeaways: 01:06 - Introduction 03:26 - Why do parents yell at kids?  05:05 - What impact does yelling have on kids?  07:48 - What can parents do to avoid yelling? 13:59 - How can schools contribute in raising kids without yelling? 18:30 - What impact would it have if kids are raised without yelling? 25:55 - Conclusion Like it? Rate and review us. To know more about us visit - www.ourquest.blog Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/

This episode discusses in details how can we raise kids without punishments. Pros of raising kids consciously. What the future needs us to adapt today. Enlightening us today is Luz Maria Villagras Surco who is the Founder and CEO of Positive Living UAE, A Peruvian entrepreneur, coach, family therapist and couple therapist. Key Takeaways: Introduction Understanding what impact punishment has on kids.  How can parents correct their kids without punishments?  How to differentiate between punishments and consequences?  How can schools contribute to teaching kids without punishments?  How can it impact kids differently when raised without punishments? Conclusion Like it? Rate and review us. To know more about us visit - www.ourquest.blog Find us on Instagram @dimple.ourquest - https://www.instagram.com/dimple.ourquest/

Each of us, irrespective of our biological sex, have both masculine and feminine energies within us. And that is the beauty and power that we have. To balance both energies within us, is what one needs to lead a fulfilled life. Listen to this episode to learn how. Key Takeaways: Introduction Why are both energies required in us? What is masculine energy? What is feminine energy? How to balance our feminine energy? How to balance our masculine energy? Conclusion Like it? Rate and review us. To know more about us visit - www.ourquest.blog Find us on Instagram- https://www.instagram.com/dimple.ourquest/

Meditation is a buzz these days, but its been there since ages. Wise people always rely on meditation and practice it as a way of life.  Talking about it and educating us on the same is QCI certified Yoga trainer, an author, nutritionist, Shipra Bhardwaj. Listen to this podcast now to learn what exactly is meditation and how to benefit from it by inculcating it into our daily lives. Key Takeaways: Introduction What is Meditation? What can one gain by practicing meditation? How can one include meditation in daily busy life? Are there various ways of meditating? Is meditation associated with a particular religion or culture? Conclusion Like it? Rate and review us. Remember to subscribe to the podcast to get latest episodes first. To know more about us visit - www.ourquest.blog Find us on Instagram- https://www.instagram.com/dimple.ourquest/

Mindfulness and spirituality is now embraced and practiced by many. Yet we struggle with attachments. Today we have a spiritually awakened entrepreneur, founder of Digital by Diksha Vohra, Dubai, UAE. She is an excellent entrepreneur at the same time knows how to keep herself detached. Let’s learn from her wisdom together, when Diksha Vohra talks about detaching from attachments. Like it? Rate and review us. Remember to subscribe to the podcast to get latest episodes first. To know more about us visit - www.ourquest.blog Find us on Instagram- https://www.instagram.com/dimple.ourquest/

They say follow your passion to make your life meaningful. But we often get stuck at finding our passion. Listen to this episode with Meghna Khan from MK Counseling Services, Dubai, UAE, where she explains how to find your passion and then how to follow it.  Like it? Rate and review us. Remember to subscribe to the podcast to get latest episodes first. To know more about us visit - www.ourquest.blog Find us on Instagram- https://www.instagram.com/dimple.ourquest/

“With realization of one’s own potential and self-confidence in one’s ability, one can build a better world.” – The Dalai Lama. Educating us about how to build confidence through this episode is the CEO of prism advertising, Executive director, BNI north Dubai, Amit Vardhan. Introduction What is confidence? What makes some people be confident while some lose it? Are people born with confidence or can they learn this skill too?  What can one do to build confidence? How can building confidence help? Conclusion Like it? Rate and review us. Remember to subscribe to the podcast to get latest episodes first. To know more about us visit - www.ourquest.blog Find us on Instagram- https://www.instagram.com/dimple.ourquest/

Most of us struggle because of our internal split where we don't know what do we really want. So, Clarity of thoughts is key. Its the base upon which any goal can be achieved. Enlightening us with insightful thoughts in this episode is the first mBraining trainer in UAE, experienced trainer and coach, Master trainer BNI Middle East, Wendy Shaw. Key Takeaways: Introduction Why do we often find ourselves with lack of mental clarity? -Stress, burnout, lack of sleep, too much screen time, anxiety, depression Why is it so important to have clarity of thoughts? How can we get clarity of thoughts?  Does a busy life or hustle cause us to lose mental clarity? Can emotions cloud us and keep us away from clarity of thoughts?  Conclusion Like it? Rate and review us. Remember to subscribe to the podcast to get latest episodes first. To know more about us visit - www.ourquest.blog Find us on Instagram- https://www.instagram.com/dimple.ourquest/

Our growth is always aligned with our inner state of being. If we are wounded on the inside, no matter what we do on the outside, it wont be enough. Listen to this episode where emotional healing coach Melany Oliver from Brazil, now in Dubai, UAE, talks about how to heal our hearts to pursue growth.  Key Takeaways: Introduction Story of Melany How to identify whether we need healing or not? What to do to heal ourselves from our past traumas or experiences? How can that healing help us in our growth? How to prevent toxicities in future? How to grow once we have healed our hearts? Conclusion Like it? Rate and review us. To know more about us visit - www.ourquest.blog Find us on Instagram- https://www.instagram.com/dimple.ourquest/

We all know that the wisdom teachers and spiritual gurus always advise to live in the present or live in the moment, yet we struggle to do so. So, this podcast brings to you 10 simple tips to live in the present. You can simply practice these simple 10 tips at the comfort of your home and at the convenience of your time to develop the habit of living in the present and eventually mastering the art of being in the present always. Key Takeaways: Introduction Sit with yourself in the morning Eat mindfully Spend some time in nature Meditate Focus on one task at a time Feel your feelings Detox from social media or technology/ Create something Get some exercise Notice your surroundings Spend time with people who make you happy and fulfilled Conclusion Like it? Rate and review us. To know more about us visit - www.ourquest.blog Find us on Instagram- https://www.instagram.com/dimple.ourquest/

We all have our strengths and our weaknesses. Those who know how to identify them and how to utilize both in pursuit of their goals, make all the difference. Joining us for this discussion today is an extraordinary architect and the co- Director at Freeline Engineering Consultants, Dubai, UAE, Ankita Rao. Introduction What do we understand from people's strengths or weaknesses? How to identify one's own strength or weakness? Are strengths gifted or born with or can they be acquired? How can we benefit from playing it to our strengths? Are weaknesses hidden? Are they bad? Conclusion Like it? Rate and review us. To know more about us visit - www.ourquest.blog Find us on Instagram- https://www.instagram.com/dimple.ourquest/