Advertise on podcast: Grace-Filled Grit with Lana Stenner

Welcome to From Scotland with Wisdom, where we embark on a captivating journey with the insightful Joy Clarkson, from the enchanting landscapes of Scotland. In this episode, we delve into her latest book, "You Are a Tree" as Joy generously shares her profound perspectives on metaphors and the art of nurturing life, thought, and prayer. Joy is an author and host of the popular podcast, Speaking with Joy. Joy completed her PhD in theology at the University of St Andrews, where she researched how art can be a resource of hope and consolation. I hope you will join us today as she shares her insight.  https://www.instagram.com/joynessthebrave https://twitter.com/joynessthebrave https://www.facebook.com/p/Joy-Clarkson-100063508753020/ https://joyclarkson.substack.com/ https://open.spotify.com/show/6wMjdC6a4zh7tLEn6J78dk?si=e12096091ae9462a https://www.amazon.com/You-Are-Tree-Metaphors-Nourish/dp/0764238256/ We would love to connect with you!!! https://www.instagram.com/lanastenner/ https://www.tiktok.com/@lanastennerandgoatgang https://lanastenner.com/newsletter/ Email us at [email protected]

Family counselor, previous fitness expert, and founder of Gospel Centered Health, Mendy Shriver, is joining us today. In this episode, we are chatting about transitioning to a healthy body image and understanding the triggers for emotional eating. She is sharing practical tips in this area and of course, she is pointing us back to God as well. You will be encouraged and inspired by her wisdom. About Our Guest www.Gospelcenteredhealth.com Instagram: https://www.instagram.com/gospelcenteredhealth/ Facebook: https://www.facebook.com/Gospelcenteredhealth/ For Counseling Information: https://pvcounselingcenter.com/ Bible Study Bundle: https://gospelcenteredhealth.com/habits/ ***** Join Lana on the Stenner Farm and get inspired with old-world living ideas, simple farm-to-table recipes, and homesteading tips. There is always a DIY project and adventures with the goats, chickens, and bees. The Stenner Farm is a modern homestead in Kansas City, Missouri. Subscribe to our channel to receive updates on new videos. We would love to connect with you!!! https://www.instagram.com/lanastenner/ https://www.tiktok.com/@lanastennerandgoatgang https://lanastenner.com/newsletter/ Email us at [email protected]

In this episode, we are chatting all about body image and how we renovate those insecurities. Racheal Gilbert is a trauma-informed therapist, owner of BBC Health, and podcast host of Real Talk with Rachael. She combines her clinical expertise and personal experience to help women overcome fear and insecurity to walk confidently in their God-given dreams.  About Our Guest https://rachaelgilbert.com/ Instagram: https://www.instagram.com/rachaeljgilbert/ Facebook: https://www.facebook.com/rachaeljoygilbert/ Link to Her Book: https://rachaelgilbert.com/image-restored/ ***** Join Lana on the Stenner Farm and get inspired with old-world living ideas, simple farm-to-table recipes, and homesteading tips. There is always a DIY project and adventures with the goats, chickens, and bees. The Stenner Farm is a modern homestead in Kansas City, Missouri. Subscribe to our channel to receive updates on new videos. We would love to connect with you!!! https://www.instagram.com/lanastenner/ https://www.tiktok.com/@lanastennerandgoatgang https://lanastenner.com/newsletter/ Email us at [email protected]

Join us for the 3rd episode of our series on Healthy Habits. Today we are chatting about mental health. Mendy discusses how to put in place healthy habits, break bad habits, and changes for those in their 40s, 50s, and 60s’. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge. About Our Guest www.Gospelcenteredhealth.com Instagram: https://www.instagram.com/gospelcenteredhealth/ Facebook: https://www.facebook.com/Gospelcenteredhealth/ Bible Study Bundle: https://gospelcenteredhealth.com/habits/ ***** Join Lana on the Stenner Farm and get inspired with old-world living ideas, simple farm-to-table recipes, and homesteading tips. There is always a DIY project and adventures with the goats, chickens, and bees. The Stenner Farm is a modern homestead in Kansas City, Missouri. Subscribe to our channel to receive updates on new videos We would love to connect with you!!! https://www.instagram.com/lanastenner/ https://www.tiktok.com/@lanastennerandgoatgang https://lanastenner.com/newsletter/ Email us at [email protected]

Join us for the 2nd episode in our series on Healthy Habits. Today we are chatting about exercise and movement. Mendy discusses how many times a week we need to work out, weight training even for those in their 40’s, 50’s and 60’s, and how to keep going when we lose motivation. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge. About Our Guest www.Gospelcenteredhealth.com Instagram: https://www.instagram.com/gospelcenteredhealth/ Facebook: https://www.facebook.com/Gospelcenteredhealth/ Bible Study Bundle: https://gospelcenteredhealth.com/habits/ We would love to connect with you!!! https://www.instagram.com/lanastenner/ https://www.tiktok.com/@lanastennerandgoatgang https://lanastenner.com/newsletter/ Email us at [email protected]

Join us for this 3-episode series on Healthy Habits. Today we are chatting about healthy eating habits. We are discussing the popular eating plans, the trendy intermittent fasting program, and touching on that tough topic of emotional eating. Next week we will dive into healthy habits with regards to exercise and movement and then in our last episode of the series we are tackling the healthy habits mindset topic from a Christian worldview. Mendy Shriver is the founder of Gospel Centered Health. She is a family counselor, fitness expert, and a wealth of knowledge. About Our Guest www.Gospelcenteredhealth.com Instagram: https://www.instagram.com/gospelcenteredhealth/ Facebook: https://www.facebook.com/Gospelcenteredhealth/ Bible Study Bundle: https://gospelcenteredhealth.com/habits/ ***** Join Lana on the Stenner Farm and get inspired with old world living ideas, simple farm to table recipes, and homesteading tips. There is always a DIY project going on and adventures with the goats, chickens and bees. The Stenner Farm is a modern homestead in Kansas City, Missouri. Subscribe to our channel to receive updates of new videos. We would love to connect with you!!! https://www.instagram.com/lanastenner/ https://www.tiktok.com/@lanastennerandgoatgang https://lanastenner.com/newsletter/ Email us at [email protected]

Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend. We would love to connect with you!!! https://www.instagram.com/lanastenner/ https://www.tiktok.com/@lanastennerandgoatgang https://lanastenner.com/newsletter/ Email us at [email protected]

My friend, Tera Bradham DeNeui is joining us today to talk about God’s goodness surrounding hard times and physical suffering. Tera is a Bible teacher, host of the Heal Podcast, founder of The Heal Ministry and author of books Swimming for Freedom and Through the Fog. Whether she is sharing her faith in a prison or a church, Tera uses God’s truth to both comfort others in their own pain and encourage them to fight for the abundant life that Jesus has in store for them. I hope you’ll listen in to our chat. About our Guest:  https://www.terabradham.com/ https://www.thehealministry.com/ Instagram: @terabradham Facebook: https://www.facebook.com/terabradhamauthor Swimming for Freedom: amzn.com/dp/1424558921/   Through the Fog: amzn.com/dp/B0CM2MWM19/  We would love to connect with you!!! https://www.instagram.com/lanastenner/ https://www.tiktok.com/@lanastennerandgoatgang https://lanastenner.com/newsletter/ Email us at [email protected]

Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend. We would love to connect with you!!! https://www.instagram.com/lanastenner/ https://www.tiktok.com/@lanastennerandgoatgang https://lanastenner.com/newsletter/ Email us at [email protected]

Advent is defined as the arrival of a notable person, thing, or event. In this episode, my friend Kim shares about the fascinating book of Isaiah in the Bible and how it tells of Christ’s arrival. During this Advent Season, Kim points to the many prophecies that were written nearly 700 years before Christ’s birth. She also shares her journey out of a tragedy that led her to study all of God’s truths in this beautiful book of the Bible. This is one episode you don’t want to miss! About Our Guest https://www.kimaerickson.com/ Instagram: https://www.instagram.com/kimerickson8/ Study on the Book of Isaiah: https://www.amazon.com/Predicting-Jesus-6-Week-Messianic-Prophesies/dp/0802425119 We would love to connect with you!!! https://www.instagram.com/lanastenner/ https://www.tiktok.com/@lanastennerandgoatgang https://lanastenner.com/newsletter/ Email us at [email protected]

Welcome to The Grace-Filled Grit’s Word Up. In addition to our regular programming, this is your brief Weekly Wisdom episode in the word of God. It’s your quick dose of truth to start your week out right. No ads, no-nonsense, no commentary – just the beautiful and powerful scripture right out of the Bible. I hope this nourishes your soul and you can share it with a friend who needs it. May you feel the love and peace of God this week—blessings to you friend. We would love to connect with you!!! https://www.instagram.com/lanastenner/ https://www.tiktok.com/@lanastennerandgoatgang https://lanastenner.com/newsletter/ Email us at [email protected]

You will love this interview with author, entrepreneur, mama, and the Queen of Cozy, Liz Marie Galvan. Liz and I cover so much ground, and I know you will resonate with some of her journey. She shares about beekeeping, gardening, and farm animals, and how to embrace failure as a natural part of the process. Liz opens up about her faith journey as she and her husband walked through a difficult time and found joy on the other side. She also shares some very practical tips about finding balance with blogging, social media, and mom guilt. This is an episode you will not want to miss! You can find Liz's books wherever books are sold, and on her website: https://www.lizmarieblog.com/ About Our Guest https://www.lizmarieblog.com/ Instagram: https://www.instagram.com/lizmariegalvan/ Facebook: https://www.facebook.com/LizMarieBlog Find Her Books: Cozy White Cottage and Cozy White Cottage Seasons We would love to connect with you!!! https://www.instagram.com/lanastenner/ https://www.tiktok.com/@lanastennerandgoatgang https://lanastenner.com/newsletter/ Email us at [email protected]