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Send us a text Note: This episode was updated shortly after release to improve audio quality. If your phone auto downloaded, I recommend refreshing your feed for the updated version! Hi queens (and kings)!! We're welcoming in a cozy February, where I just experienced the most magical snow of my life and am actively doing a sprint month, and I think you should do it with me. Today we're diving into states of consciousness — what they are, how many there are (infinite!), and how you can change yours at any given moment in time. If you are unhappy with your current state, it's time to change the station!! Follow me on Instagram and TikTok @iknowisoundcrazy @ashelyngalloway Support the show

Send us a text For the first guest episode of season 2, I’m joined by my friend Ashlen (yes we have the same name!!) for some girl talk and a pop culture catch-up before we get into manifestation, self-concept, and the controversial topic of manifesting your SP (specific person). We talk about what actually works, how everyone is in control in their own personal reality, and why manifestation is about you and not the person you’re trying to call in. You can have the partnership you desire by manifesting your SP without losing your grip on reality!! Follow us on Instagram and Tiktok @ashlenfulton, @iknowisoundcrazy, @ashelyngalloway  Giveaway details will be on our pages soon!  Support the show

Send us a text In this episode, I break down the Stranger Things finale and dive into a conspiracy theory that’s been living rent-free in my mind: could Ross Duffer's divorce be the reason the writing fell off? And is it possible that the real creative magic walked out the door with his ex wife? From there, we shift into manifestation — specifically fixing your self concept. Because what you believe about yourself quietly dictates your relationships, your opportunities, and even the patterns you can’t seem to escape. I’m sharing how to actually change your self-concept to get the life you want and the results you desire! If you love pop culture, questioning everything, and becoming the best version of yourself this year, then hopefully this episode resonates!!! Follow me on Instagram @iknowisoundcrazy and TikTok @iknowisoundcrazy Support the show

Send us a text Happy New Year!! This episode is about releasing what no longer serves you as the new year rolls in and realignment with your higher self! I recap Stranger Things because I just can't drop it. Like seriously, what is going on? Then I share how to create a vision board rooted in alignment with your highest self, and talk about decluttering your life — letting go of what no longer resonates so you can make space for what’s next. Then we dive into the New Year conspiracy: why January 1st was never the true beginning, how spring became the original New Year, and why so many of us feel our energy shift when winter ends. This is your permission to stop forcing timelines — and start trusting your intuition as you move toward 2026.  Support the show

Send us a text Welcome to a very merry episode of I Know I Sound Crazy!! We'll start off with my favorite Christmas traditions and my holiday hot takes (I'm sorry but I hate the Polar Express). Then we'll move on to our manifestation topic of the week: circumstances don't matter. Like I'm sorry but I don't give an EFFFFF what's going on. You choose the reality you live in. Your current reality is just a reflection of your old thoughts. Today's conspiracy is Christmas themed — but make it comforting.  We’re talking about the true story of how NORAD, the literal Department of War, accidentally became Santa’s official tracker, why this wasn’t planned, and how it perfectly proves the manifestation theory that other people don't have to believe it's going to happen, only you. A mistake, a military surveillance system, and one small choice to believe turned into decades of magic. If you’ve been feeling stuck because things don’t look “right” yet, this episode is your reminder that your circumstances do not matter at all and you have the final say. Merry Christmas!! Support the show

Send us a text This week on I Know I Sound Crazy, we start with a personal recap from my magical mountain weekend, and then we dive into the scandal in Charlotte, NC that has everyone shaken to their core. If you haven't heard of Sycamore Brewing, prepare to be horrified.  Then we dive into the manifestation concept of applying good meaning to circumstances — how the story you tell yourself about what’s happening might matter more than what’s actually happening. Then it’s conspiracy time!! We head back to Montauk, and revisit Camp Hero, where there are rumors of MK Ultra, the infamous Montauk Chair, and alleged experiments on consciousness and reality itself. Finally, we tie it all back to last week’s episode with the Montauk Monster — the mysterious creature that washed ashore — and the alleged monster that materialized at Camp Hero and forced the whole lab to shut down.  Support the show

Send us a text This week on the pod, we’re diving straight into the Upside Down with a full Stranger Things recap—aka the worst season yet. We’re talking low stakes, Vecna's waist training routine, and the recasting of Holly Wheeler that still has us confused.  For our manifestation chat, we’re breaking down “acting as if”: what it really means, why it works, and how to step into the version of you who already has the life you’re calling in. And for the Conspiracy of the Week… we’re going all the way out to sea. We’re talking Plum Island, the real life inspo for Stranger Things, and the whispers of secret experiments that took place there. You can't talk about this without including the infamous Montauk Monster that washed up on the beach and sparked a thousand theories. Was it a hoax, a lab-grown escapee, or something the government hoped we’d forget? This episode is chaotic, a little woo-woo, and very fun!! Thanks for listening! Support the show

Send us a text This week’s episode is a Thanksgiving special, and I’m taking you through the full holiday experience: traditions, being born into a Turkey Trot family, and the annual fight with my sister while decorating the Christmas tree. From there, we jump into a pop culture recap. I’m talking about the strange behavior on the Wicked press tour, which leads to some commentary on the rise of eating disorders in pop culture and how the media is slipping back into that dangerous early-2000s diet culture mindset. Then we switch gears and get into manifesting! I break down The Magic and the transformative practice of gratitude, and we talk about the bridge of incidents — how it unfolds, and why you have to stop being a control freak. To close out the episode, the conspiracy of the week: the mysterious Thanksgiving-weekend death of Natalie Wood in 1981, a case filled with questions, contradictions, and a timeline that has never added up.  Happy Thanksgiving and thanks for listening! Support the show

Send us a text This week, I'm starting with a pop culture recap with a long-awaited Britney Spears update! Ladies and gentleman, I think we have proof of life!! A little Lily Allen recent album praise, some David Harbour slander, and then we’re ironically diving into our manifestation topic: choosing happiness on purpose. Faking it til you make it, focusing on what you want instead of what you don't want, and how gratitude truly changes everything. Lastly, I'm covering a new AI app that feels straight out of a Black Mirror episode. No seriously, there's an episode on this. It's from 2013. Follow me on Instagram @iknowisoundcrazy for podcast updates and thoughts during the week!  Support the show

Send us a text I’m back!! It's finally time for season 2 of I Know I Sound Crazy! This episode starts off with the first rule of creating the reality you want: reprogramming your subconscious mind!! We'll talk deconstructing your limiting beliefs, rewriting your new dominate thoughts, and focusing on the better feeling so you can manifest what you truly desire! Then we dive into the Dyatlov Pass: a 1959 mystery where nine hikers died under bizarre, unexplained circumstances in the mountains of Soviet Russia. It’s chilling, mysterious, and still unsolved. Support the show

Send us a text Welcome to I Know I Sound Crazy! Join me, and your sometimes host, Nicole, as we dive deeper into our journey of deconstructing faith. We’re back to yap about our past as devoted Christians and what that means for our beliefs today.  We touch on the many inconsistencies we're still finding across the religion, the No True Scotsman fallacy, and the particularly fascinating phenomenon of virgin births across cultures (Spoiler: Jesus is not the only religious figure to be born of a virgin birth. Who knew?). Nicole also speaks candidly about the other side of grief, two years out from tragedy, which we hope will resonate with anyone seeking solace and understanding. Whether you’re questioning your own beliefs, or just curious about the deconstruction process, this episode is for you. Support the show

Send us a text You guys like Jacob a little too much, and it's giving him a big head. We start with an update on the Liberty University scandal, and add more commentary, because apparently after 3 full episodes on it, we still have more to say. We give some life updates and manifestation inspiration, as well as a much needed hot take, and then we crack open the White Claws and get into our Midnights review. Basically, I will stop believing she loved Karlie when she stops writing songs that imply it.  Also, justice for Lana.   Support the show

Send us a text Two besties who got caught innocently kissing at a concert, or a secret relationship covered up by the media's (unfair) narrative of Taylor being boy crazy? If we're allowed to do all this speculation about Jake and that damn scarf, why can't I ask the hard questions? Like who is Dress really about?  This Kaylor deep dive features Jacob Street; my bestie, my very first podcast guest, and an expert on the gays. Are you ready for it? Support the show

Send us a text DISCLAIMER:  Those audio gaps are not your phone or your car speaker cutting out. It's my editing. I try really hard to keep this a pleasant listening experience and I've never had this happen before. Please love me anyway! I'm spilling the tea on celebrity PR relationships.  From Taylor Swift's carefully crafted image, to the rise of her now ex-boyfriend Joe Alwyn's career, to the thirstiest celebrities in Hollywood, we're breaking down the art of managing a celebrity's public persona. Join me as we explore the highs and lows of some of the most talked-about PR relationships in Hollywood, the main reasons I think PR relationships happen, and my tips on how to spot a fake relationship. Support the show

Send us a text Whenever I need to talk spirituality, I call my friend Nicole. She joins me on the podcast this week, 9ish months after our last deconstruction episode, to discuss life and death, the possibility of reincarnation, and what death and fear of god look like being on the other side of a tragedy. It's a deeply personal and vulnerable episode, so this one goes out to all the enneagram 4 girls (and boys).  Support the show