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Your host, Catherine Cantey, talks with Founder, Executive Advisor and Keynote Speaker of DoraB Global, Dora Boussias. Together, Catherine and Dora explore the vital role human connection plays in technical leadership. From leveraging authentic curiosity to breaking down complex jargon, Dora outlines why technical mastery is merely "table stakes", and why the real differentiator lies in how intentionally we communicate, listen between the lines, and bring empathy to our internal stakeholders. 3 topics discussed: -Creating curiosity within corporate -Listening to what is not being said -Gaining credibility to make it easier later To learn more about Dora's work, visit DoraBoussias.Com. If you'd like to be a guest on The Business Vitality® podcast, click HERE.

Your host, Catherine Cantey, takes the mic solo, to talk about her new framework: From Vision to Action. In this episode, host Katherine Canty breaks down a proven, 6-step framework designed to take you from a high-level vision to real-world action. Originating from a high-impact, in-person strategy workshop Catherine recently facilitated, this episode addresses the exact bottlenecks entrepreneurs, side-hustlers, and corporate leaders face when trying to build something new. She talks about: -Personal story -Defining Success -Bottlenecks -Roadmaps To learn more about Catherine's work, visit CatherineCantey.Com. If you'd like to be a guest on The Business Vitality® podcast, click HERE.

Your host, Catherine Cantey, speaks with the Founder & Chief Marketing Officer of The Kast Agency, Desiree Martinez. Are you struggling to cut through the digital noise and connect with your local audience? In this episode, we sit down with Desiree Martinez, founder of The Kast Agency, to discuss why "marketing" often fails and how "belonging" is the key to sustainable growth. Whether you’re looking to maximize your content strategy, stop wasting time on ineffective tactics, or learn how long-term consistency creates real ROI, this conversation is packed with actionable insights to help you build a community and scale your business. We talk about: -MVPs of Social media, -Social media is just a part of your strategy, -PLANT Framework. To learn more about Desiree's work, visit MrsDesireeRose.Com. If you'd like to be a guest on The Business Vitality® podcast, click HERE. For more information, visit CatherineCantey.com.

Your host, Catherine Cantey, speaks with the Chief Strategy Officer of Dlivrd, Ashley Campos. In this episode, we sit down with a former restaurateur who turned a failing Little Caesars franchise into a launchpad for a custom food delivery network and a global virtual assistant company. We dive into the real, unglamorous side of entrepreneurship—like losing sleep to make payroll before you pay yourself—and chat about how to navigate tech projects without letting scope creep completely ruin your timeline. We talk about: -Trusting your gut, -Leading to empower others, -Success with global VAs. To learn more about Ashley's work, visit Dlivrd.io. If you'd like to be a guest on The Business Vitality® podcast, click HERE. For more information, visit CatherineCantey.com.

Your host, Catherine Cantey, speaks with the CEO of Raven, Juan José de la Torre. In this episode, we dive deep into the DNA of real business disruption. By breaking down real-world examples like Uber, Apple, and a major pension fund, Juan outlines the two secrets of successful disruptors: creating ultra-simple value propositions that solve core problems, and using technology for scalable distribution. We talk about: -Intentional disruption vs. waiting to be disrupted, -Simplifying complex products, -The power of self-disruption. To learn more about Juan's work, visit Raven.Inc. If you'd like to be a guest on The Business Vitality® podcast, click HERE. For more information, visit CatherineCantey.com.

Your host, Catherine Cantey, speaks with the Co-Founder & COO of Protiv, Michael Fortinberry. Why do annual bonuses fail to motivate hourly workers? In this episode, we discuss revolutionizing incentive compensation for construction and the trades. We cover the three must-haves for any bonus system: frequency, simplicity, and transparency—and how sharing the math of labor savings can turn your crew into a highly motivated team. Plus, we dive into what authentic company culture actually looks like and why your people should come before your customers. We talk about: -Changing behaviors with rewards that work, -What 2 things great businesses need, -How to leverage employee brains. To learn more about Michael's work, visit Protiv.Com. If you'd like to be a guest on The Business Vitality® podcast, click HERE. For more information, visit CatherineCantey.com.

In this solo episode of the Business Vitality podcast, your host Catherine Cantey shares a practical, lean approach to building a profitable online teaching membership. Catherine explains how small business owners, artists, and creators can launch a monthly subscription course without spending a fortune on fancy tech or overbuilding content. It’s all about testing the waters, keeping video production incredibly simple, and turning the questions you already answer every day into scalable, recurring revenue. We talk about: -Structuring the monthly course timeline -Choosing budget-friendly tech platforms -Delegating file indexing and platform uploads to a Virtual Assistant To learn more visit CatherineCantey.Com or email [email protected].

Your host, Catherine Cantey, talks with Executive Advisor of Infinite Leaders, Sonjia Price. In this episode, we explore the art of navigating organizational change and building a resilient career in an evolving workplace. From merging four legacy teams into one cohesive unit to helping employees understand their roles during times of uncertainty, Sonia shares insights on leading through complex transformations with clarity and structure. We talk about: -Mergers and promotions, -Raising your hand, -Personal branding. To learn more about Sonjia's work, visit InfiniteLeaders.Co. If you'd like to be a guest on The Business Vitality® podcast, click HERE. For more information, visit CatherineCantey.com.

Your host, Catherine Cantey, talks with Founder of Matt Paradise Consulting, Matt Paradise. This is part two of a two part series. This episode dives deep into Matt’s extraordinary journey from homelessness, addiction, and illness to purpose-driven leadership and advocacy. Matt shares how the lessons of hardship shaped his view of wealth—not as money, but as meaning, resilience, and the ability to serve others. Together, we explore how our early beliefs about money, success, and self-worth influence every financial decision we make, often unconsciously. We talk about: -The environment of where we live, -The behavior and financial psychology, -The nuts and bolts. To learn more about Matt's work, visit MattParadise.Com. If you'd like to be a guest on The Business Vitality® podcast, click HERE. For more information, visit CatherineCantey.com.

Your host, Catherine Cantey, talks with Founder of Matt Paradise Consulting, Matt Paradise. This is part one of a two part series. In this episode, we explore how financial stress impacts employees, especially frontline healthcare workers, and the ripple effect it has on productivity, patient outcomes, and organizational culture. Matt shares insights from personal experience and research, offering practical strategies for leaders to recognize warning signs, provide support, and build “whole health wealth” for their teams. We talk about: -Warning signs from the front line team, -Mindset shift around financial wealth, -Small steps to support stress of the front line team. To learn more about Matt's work, visit MattParadise.Com. If you'd like to be a guest on The Business Vitality® podcast, click HERE. For more information, visit CatherineCantey.com.

Your host, Catherine Cantey, talks with Founder and CEO of Mylance, Bradley Jacobs. In this episode, we dig into how professionals can use LinkedIn to build authentic connections, share value through simple storytelling, and grow their business without relying on cold outreach. From creating content that resonates with the right audience to turning profile views into real conversations, Bradley Jacobs shares practical, no-fluff strategies for turning LinkedIn into a powerful pipeline tool. We talk about: -Importance of structure and systems -Sustainable pipelines -Two MVP ideas for your LinkedIn To learn more about Bradley's work, visit Mylance.Co. If you'd like to be a guest on The Business Vitality® podcast, click HERE. For more information, visit CatherineCantey.com.

Your host, Catherine Cantey, talks with Business Operations Transformer and Integrator of My Virtual COO, Jen Goldman. In this episode, we explore how simple visuals and storytelling can turn ideas into action. From reframing dreaded CRMs as “Bob” to leveraging neuroscience for better decision-making, Jen Goldman shares practical ways leaders can build accountability, energize teams, and move change forward. We talk about: -Scaling from small vs large businesses -Constellation thinking -Neuroscience in decision making  To learn more about Jen's work, visit MyVirtualCOO.Com. If you'd like to be a guest on The Business Vitality® podcast, click HERE. For more information, visit CatherineCantey.com.

Your host, Catherine Cantey, talks with Executive Performance Partner of Glass Walls Leadership, Rutherford Pascal. In this episode, we dive into what it really means to grow people, not just organizations. Our guest, Rutherford Pascal, shares lessons from 35+ years of leadership in Fortune 100 companies—rising through eight promotions by focusing on one core principle: adding value to others. From celebrating people’s unique strengths to creating win-win solutions that drive massive impact, we explore how frontline leaders can shape culture, influence strategy, and unlock hidden potential in their teams. We talk about: -Empowering employees to value themselves -Importance of being great to employees  -Small ideas create huge company benefits  To learn more about Rutherford's work, visit GlassWallsLeadership.Com. If you'd like to be a guest on The Business Vitality® podcast, click HERE. For more information, visit CatherineCantey.com.

Your host, Catherine Cantey, talks with Chief Marketing Officer of Profitibull, Eric Stopper. In this episode, we dive into innovative strategies for converting LinkedIn event attendees into meaningful connections using voicemail drops and automated follow-ups. Hear about real-world metrics, effective outreach tactics, and how AI-powered tools are transforming sales conversations for small businesses and entrepreneurs. Plus, a fascinating look at blending marketing automation with personal stories of growth and resilience. We talk about: -AI -Functional Medicine -Meditation To learn more about Eric's work, visit Profitibull.Com. If you'd like to be a guest on The Business Vitality® podcast, click HERE. For more information, visit CatherineCantey.com.

Your host, Catherine Cantey, talks with CEO, Damon Lembi. In this episode, the longtime CEO of Learnit shares his unexpected journey from All-American baseball player to tech company leader, navigating identity crises, career pivots, and the dot-com bust. With raw honesty, he reflects on resilience, reinvention, and the power of transferable skills. This conversation is packed with hard-earned leadership wisdom, lessons from failure, and a fresh perspective on how to stay grounded while continuously evolving. We talk about: -Individual contributors moving into manager roles -Pulse checks for retaining top talent -3x3 leadership audit To learn more about Damon's work, visit . If you'd like to be a guest on The Business Vitality® podcast, click HERE. For more information, visit CatherineCantey.com.