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Hold the Gravy!!! A podcast about great food, healthier choices, Cajun culture, and the unique way of life in coastal Louisiana. You eat our food, you listen to our music, you love our culture. As Cajuns, we love our rice and gravy!!! We want to share our ”joie de vivre” through conversations with local chefs, celebrities, historians, culture buffs, and other interesting folks. Our podcast is a labor of fun project of the Delcambre Seafood and Farmers Market Health and Wellness, where you can shop our farmers market steps away from the docks where you can buy fresh Gulf of Mexico seafood off the boat. Join us on our podcast or at our market, you‘re sure to ”pass a good time!”

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Check latest episodes from Hold the Gravy podcast

Hold The Gravy: Episode 28 - George Romero Pt. 2

2023/08/31

Part 2 of Mr. George Romero's incredible story. He touches on mother nature, the coastal lands, the current state of the Gulf seafood market and more. Special thanks to George for sitting down and speaking his mind. Music: The Iceman Special - Zygomorphic Doctrine

Hold The Gravy: Episode 27 - George Romero Pt. 1

2023/08/31

Part 1 of the remarkable story told by Mr. George Romero himself. He was fishing in the Gulf earlier in August and his boat capsized, forcing him to find his way back to shore over a 3 day journey. Music: The Iceman Special - Zygomorphic Doctrine

Hold The Gravy: Episode 26 - Summer Market Recap

2023/08/04

Episode 26 includes vendors from the June market + some familiar favorites! The next market is August 5th in Delcambre, LA. Music: The Iceman Special

Hold The Gravy: Episode 25 - 10th Anniversary Market Recap Pt. 2

2023/04/03

More market love! Thanks to all that participated in the 10th Anniversary Market and of course those who spoke on this episode! - Kim Duhon / Eat Right Acadiana - katiethepinkdolphin.com / Children's Book - Tammy Gordon - Timmy Melancon / Wright Honey - Kettle Korn Man - Babineaux Sisters - Jessica Gale Seafood - Ambitious Creations - Garfish Carving Team - Monica Theriot - Jacob Landry - Lil Man music: Expectations - The Iceman Special

Hold The Gravy: Episode 24 - Paint Delcambre Day

2023/03/30

Hold The Gravy's offical recap episode of the 3rd Annual Paint Delcambre Day! Special thanks to our 7 great guests: Kathleen Gray Farthing Mayor Pam Blakely City Councilman Tipper Esponge Mayor Taylor Mencacci District #5 Alderman Brian Glatter Kirk Larson Mary O. Smith

Hold The Gravy: Episode 23 - 10th Anniversary Market Recap Pt. 1

2023/03/10

So much love for this episode and all vendors who participated in the 10th Anniversary Market! I walked around and interviewed as many people as I could so here is a list, in order, of who talks on this episode: -Laura's Homemade Tarts -Rick's Zydeco Pepper Jelly -Attitude Seasoning and Dip -Patsy Borel -Jennifer Miller / Rooted Soap Co. -Rockefeller Wildlife Refuge -Moonlit Path -Drew Barras / C'est Tout Dried Trinity Products -Josh Trosclair / Debbie's Delights -Tom Hymel -Babineaux Sisters (Live) -Annie Kate / Baby Shrimp Queen -Alaina Barras / Shrimp Queen -Jonathan Gerami / Buckskin Camo -Gun Powder Spice -Kim Duhon / Eat Right Acadiana -Adrianna Speer (Live Painter) Music: Parade - The Iceman Special pt. 2 coming soon!

Hold The Gravy: Episode 22 - Tammy Gordon

2023/03/03

On this special episode, we sit down with Tammy Gordon, a board member of the Delcambre Seafood and Farmer's Market for 10 years! We discuss the upcoming market on Saturday, March 4th. Music: Parade - The Iceman Special

Hold The Gravy: Episode 21 - Tim Metcalf + Ken Boudreaux

2023/02/20

On this episode, we sit down with restaurant owner Tim Metcalf and restaurant manager Ken Boudreaux. Tim and Ken work together at Prejean's Restaurant and Tim is the current owner and son of the man who originated Deano's Pizza. We discuss Lafayette business culture and what it takes to stay relevant in today's food world. Happy Mardi Gras! Music: Parade - The Iceman Special Expectations - The Iceman Special

Hold The Gravy: Episode 20 - Gumbo Sessions Pt.2

2022/11/04

On episode 20, we visit with Wendell Verret and Laurel Blackerby to taste different team gumbo's created at the World Championship Gumbo Cook-Off in New Iberia, LA! Music: Parade - The Iceman Special The Ruins - The Iceman Special

Hold The Gravy: Episode 19 - Gumbo Sessions Pt. 1

2022/10/19

On episode 19, Hunter speaks with multiple visitors at the World Championship Gumbo Cook-off in New Iberia, LA. Interview 1: Mckenzie Richard & Michelle Bergeron Interview 2: Thomas Falgout Interview 3: Rob Cowen Intreview 4: Aaron Vogel & Jeff Fitter Music: Parade - The Iceman Special + The Ruins - The Iceman Special

Hold The Gravy: Episode 18 - Gerald Gruenig pt. 2

2022/08/31

I welcome back my good friend Gerald Gruenig for Episode 18, a follow up on out last conversation last fall. Gerald is a journalist at KLFY News 10 in Lafayette, LA and stars in his own segment, Acadiana Eats. He is a viral internet sensation around Louisiana right now and growing by the day! He is a musician in a zydeco band, former athlete, family man and of course a representative to the Louisiana culture today!

Hold The Gravy: Episode 17 - Delcambre Shrimp Festival 2022

2022/08/20

Hold The Gravy visited the 70th Annual Delcambre Shrimp Festival in Delcambre, LA on night 2 of festivities. I sat down for 3 separate interviews with Alaina Barras and her shrimp queen side kick Lauren, Jason Miguez the Vice President of the festival association and the mayor of Delcambre, Pam Blakely with special guest Tammy Gordon. Music: Parade - The Iceman Special Please Explain - Wayne Toups