Advertise on podcast: CoFitness Radio

Description

Welcome To CoFitness Radio Where I discuss weight loss, nutrition, and discuss fitness related topics Also join me on YouTube at CoFitness Tv enjoy!

Unlock CoFitness Radio podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Podcast episodes

Check latest episodes from CoFitness Radio podcast

Doctor Explains Why Going On Diets Don't Work (Popsugar Article)

2021/11/03

In Todays Podcast I Discuss An Article From POPSUGAR After seeing this impactful TikTok about not dieting anymore from internal medicine doctor, Chisom Ikeji, MD, we were so on board. She told POPSUGAR that disordered eating is much more common than we recognize. "Many people have an unhealthy relationship with food, diet frequently, feel preoccupied by food thoughts, have guilt associated with eating, and compensate by restricting or overexercising, which impacts mental and physical well-being," she explained. Keep reading to learn why diets don't work, and how they can actually be harmful to our physical and mental health. --- Send in a voice message: https://anchor.fm/cofitnessradio/message

Rebel Wilson’s Incredible Weight Loss Transformation

2021/10/25

This Episode I discuss Rebel Wilson and her amazing weight loss transformation --- Send in a voice message: https://anchor.fm/cofitnessradio/message

Olympia / The Rock Face Off & Quicker Weight Loss

2021/10/19

in this podcast I discuss my opinion on the olympia, The Rock Face Off Song And Quicker Weight Loss All Are My Opinion --- Send in a voice message: https://anchor.fm/cofitnessradio/message

CoFitness Radio Trailer

2021/10/14

WElcome to CoFitness Radio we discuss health topics, nutrition & weight loss --- Send in a voice message: https://anchor.fm/cofitnessradio/message