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Hey Riders! Welcome back to another episode in which we will be talking about the different types of intimacy, I just learned them today and so will you! I have been so graciously given a microphone for my birthday and hope the audio sounds great ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey riders, welcome back! This is the second part about zodiac signs, again we are not professionals we are just speaking about the base level of the signs we have experienced! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey riders welcome back and we are learning about zodiac signs today. We are just going through the first eight signs and then I believe the next episode we’re going to touch base on the last four as well as some compatibility between the signs. Tune in and let me know what you think, thanks! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey riders just a quick check in! I talked a bit about how to check in with loved ones, friends, and sometimes even partners. I hope this sheds a little bit of light in ways to check in and make sure that the relationships that you want to keep are being nourished and are healthy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey riders welcome back to another episode! Today I’m talking a little bit about procrastination and some of the things that I’ve learned to do in terms of dealing with it and putting a plan into motion to help you start any projects you have. My procrastination is rooted in more of things that I’m unfamiliar with and in terms of leaving the stress for the last minute though I have taken some precautions to reduce that for now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey riders welcome back after a few weeks off! I am here to talk about rejection in my past as well as what it did to me. But, I am also here to talk about how I was able to get over it and bring it to terms that helped me move past it instead of letting it hang over my head. Hope you enjoy ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey riders I am baaaack! I am here to talk about my hiatus, my loneliness, and how self-love can help you through a lot of hard time but also put into perspective how to appreciate the “good” times and be present throughout. Thanks for listening !!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey riders! Hop in because we are going to be talking a little bit about shame but also about some new information regarding emotions and processing them! One of the more interesting things that I have found on TikTok. Oh and go watch Encanto. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey riders! So today we are diving into a topic that is pretty heavy and sorry if I seem a bit disconnected or disjointed or dysfunctional by trying to piece everything together and keep my thoughts straight has been hard today. I hope none of my listeners have gone through anything like this nor do I hope that they blamed themselves for it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ignore the drunken advice! Just kidding hopefully you guys find some wisdom in this rambling fool’s podcast. On a serious note please enjoy the longer than usual podcast episode and understand how to move forward from this year and practices of how to make yourself better for your future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hello riders! Today I am going to be talking about how to bring yourself into the moment rather than letting your thoughts overrun you and making you become absent. I am also going to read a letter in something that I’ve had to become more mindful of rather than letting it overwhelm me. I think it’s a good idea to write out anything that seems to take space in your head and read it back to yourself as well. It will show you growth and it will show you the little things you may need to work on as well. Thanks babes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Forgive me for being super vulnerable and sometimes unintelligible but I needed to get this out. Healing has become fundamental in my life and I’m hoping you all can learn to be vulnerable and help yourselves heal and forgive yourselves for anything in your pasts you can’t get away from. It hurts but it’s worth…it ❤️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app