Advertise on podcast: Ikigai Transformations- Purpose, Mindset, Travel

Welcome back to the Ikigai Transformations Podcast. Introducing The Ikigai Method™—a framework designed to help people reconnect with who they are, trust themselves, and create a life that feels aligned. In this episode, I share: Why I always felt like I didn't fit the traditional path. The questions nobody asked me after Year 12. What working in retail in a replaceable job taught me about fulfilment. Why I chose not to go to university. How discovering NLP changed the direction of my life. Starting my business at 19 and learning through experimentation. The lessons I learnt from leaving a big vision for a dream I thought I wanted and why leaving became one of my biggest acts of self-trust. Why I believe purpose evolves as we evolve. The concept of "soul downloads" and learning to follow life's nudges. How years of lived experience and client work led me to create The Ikigai Method™. If there's one message I hope you take away from this episode, it's this: You don't need to have your whole life figured out. You don't need the entire map. You simply need the courage to take the next aligned step. If this episode resonated with you, I'd love to hear from you. Send me a message on Instagram and tell me: What part of my story connected with you the most? If you would love to dive deeper I have a free offerings or you can go all in & dive straight 1 on 1 or into self paced courses Reparent Yourself & Ikigai Method coming soon both with support & accountability of a like minded community. Thank you for being here. I'm so grateful you're part of this journey and I can't wait to continue exploring purpose, healing, personal growth and aligned living together. Subscribe and follow the journey! Thanks for being you, Amelia xx

Lets transform first by reconnecting to your inner child and becoming the adult you always needed growing up! Before you dive into Reparent Yourself, I want to share a little more about why I created it and how much of this work has come from my own life. In this episode, I get real about my journey of learning to understand my emotions, regulate myself, recognise my needs and build self-trust. I share some of the patterns I had to grow through — seeking validation, struggling with my emotions, people-pleasing, emotional eating, overthinking, difficult relationships and learning to stop abandoning myself when life felt uncomfortable. I also talk about some of the moments that really changed the way I understood myself, including learning to self-soothe, choosing a different path for my life, stepping outside my comfort zone and learning that self-trust isn't about always knowing the right answer — it's built through action. This isn't a story about having everything figured out. It's a reminder that you can learn the skills you weren't taught, you can understand yourself without judging yourself, and you can build a relationship with yourself that feels safe and supportive. As you listen, notice: What part of my story reminds me of me? What patterns am I ready to understand differently? And: What would it look like to stop abandoning myself when things get hard? This episode is here to remind you: You don't have to become a completely different person. You can learn to come home to yourself. Take what resonates! Let me know your feedback or reach out for a discovery call or to get on Reparent Yourself Program waitlist. @Ikigai_transfromations on instagram. Sending love wherever you are on your journey today! Amelia xx

All about Human Design! — How This Modality Can Change Your Life with Sam, Human Design Teacher for Mothers & Children. What if you had a manual for your life — something that showed you who you truly are and how to thrive in alignment with your natural energy? In this episode, I talk with Sam, a solo mama of two and a Human Design teacher who specialises in making Human Design practical — especially for motherhood and raising children in a way that honours who they already are 💛 We break down the basics of Human Design in a way that’s clear, empowering and totally beginner-friendly. Whether you're brand new to this system or looking to understand your chart on a deeper level, this conversation is a beautiful entry point. ✨ In this episode, we explore: -What Human Design is -The 5 energy types and how they show up in everyday life -What’s the difference between Human Design for kids vs. adults? This is a big one so i'm going to explain here too!For adults, Human Design becomes a tool for reparenting — helping you unlearn the ways you were raised to forget who you truly are. This can show up as frustration, burnout, identity loss, and life feeling like a constant uphill battle. For kids, it’s about honouring a clean canvas — understanding their design early so we can raise them in alignment with their true nature. This supports them in trusting themselves and meeting their needs without having to fight to be seen or heard. -How understanding your chart can lead to more ease, authenticity, and connection in your life -Simple ways to start applying Human Design in everyday parenting, relationships, and self-discovery Want to explore your own Human Design?Download your free chart here:👉 www.mybodygraph.com You’ll need your birth date, exact time & location 📲 Come hang with us on Instagram:Sam: @Raised.bydesign Amelia: @Ikigai_transformations 🌿 Work with us: Join Sam’s group program designed to become a reader for conscious mamas & caregivers! Still a few spots left! Book a personal Human Design reading with myself to discover your blueprint and reconnect with your natural flow. I hope you enjoy! Amelia xx

New episode - getting in early for world meditation day this year! 21st of May 2025 🌈 Why Do an Inner Child Meditation? To Remember Who You Were, Before the World Told You Who to Be. As children, we were deeply connected to our soul's truth.We didn’t overthink our dreams — we just followed what lit us up.We played, created, explored, performed, nurtured, built, led, questioned, and imagined — all without fear of judgment or failure. We knew the feeling of our purpose.Not the job title, not the "plan", but the essence.The energy.The natural way we showed up in the world. But over time, we were shaped — by society, parents, teachers, media, peers.We learned what was "acceptable."We were told to be realistic.To tone it down.To make safe choices.To forget the magic. So we forgot. ✨ What Inner Child Work Helps You Do: Reconnect with the authentic parts of yourself that may have been buried or silenced Hear the subconscious desires and emotional needs that still live within you Access your purpose through feeling, not logic — by remembering how it felt to be alive, seen, and in flow as a child Heal the core stories and blocks that were formed when you started to feel “too much” or “not enough” Strengthen self-compassion and trust by building a loving relationship with your younger self Receive intuitive guidance from the most unfiltered, free, and pure version of you Begins at 3.25 Connect with me over on Insta @ikiagi_transformations... 🌸 I would love you to share your takeaway from the meditation! I also offer subconscious reprogramming healing sessions for letting go of past pain aswell as reiki & soul-purpose mentoring... If you’re ready to reconnect with the part of you that never forgot who you truly are — send her a message, or explore how we can work together. Let’s bring your magic back to life. ✨ Sending you good vibes, Amelia from Ikigai Transformations

Amelia here from ikigai Transfromations, your podcast host! For World Meditation Day 2024 my free meditation for you is to help you unlock your subconscious answers on what your souls calling is. I have a 7 week group mentorship so as a community we can get crystal clear on our gifts, unique ideas and build the stable mindset foundations needed to follow through on those passions and create a life that is filled with meaning. I have so much value in store for this group mentorship as it has been in the making for many years and the first round is 50% OFF. For more information find me on Instagram @ikigai_transformations or send me an email [email protected]. I look forward to connecting with you. Theres no better life than one of service and happiness. Enjoy the meditation and contemplate the answers you receive. You desires are in your heart for a reason! Amelia xx

Welcome back to the podcast for 2024! Joining me on this episode is Mike from ⁠Onaya Wellness⁠. Mike is from Victoria and has spent the last 8 years exploring healing modalities, eastern philosophies, spiritual practices, plant medicines and ceremony. Having spent extended time in South America, China, India and other countries. Mike immersed himself in the practices of Tai Chi/Qigong, various schools of Yoga. Studied various eastern philosophies and trained in several healing modalities such as Reiki, Sound healing, breathwork and Myofascial Energetic Release. Mike is a student of the red road and a Chanupa carrier in the lineage of the fuego Sagrado de itzachilatlan. Connect with him on Instagram- @onayawellness Thank you for listening and growing this platform that helps myself and other spiritual healers, teachers, influencers, entrepreneurs and travellers share their message and stories. If you have any feedback or would like to be a guest contact us at @conscious_contemplation Sunday, 18 February i am running a sound healing journey with my dear friend Gabriel. Love to have you join us from 3pm-5pm at The Pillar Of Light, in Welland - ticket link: https://www.eventbrite.com.au/e/sound-healing-journey-with-gabriel-and-amelia-tickets-765857459277?aff=oddtdtcreator

LOVE over FEAR activation ~ to help you take action on your greater purpose Choosing love over fear does not mean all fears are dissolved or magically disappear. It means we are opening ourselves up to our fears being healed and transcended into a higher vibrational match that we deserve. When we choose to act from love, we are allowing ourselves to unlock the wisdom of our heart. Shifting and transmuting our fears to love requires practice with continuous and consistent acts of courage and resilience.This wisdom begins when you bring your awareness inwards which is why I have created this activation for you to do that. Reminding you that you’re safe and your purpose is to be your true self and to express yourself openly. If you would like to dive deeper into this with a more personalised approach 1 on 1 hypnotherapy sessions are available - DM ME over on @ikigai_transformationsCommunity is also key with acting from love so if you’re desiring an open hearted conscious community find your tribe @4.heartfrequency , we currently have regular meetups at Port Willunga Beach in SA. As always we would love to hear from you with any feedback. Enjoy, Amelia xx

Welcome to Conscious Contemplation! This episode was recorded with Luke Stringa. Luke is a Transformational Hypnotist and Master Coach in a range of different modalities. He started life as a shy overweight boy and found significance as a teenager by involving himself with the wrong crowds and developing a strong ego to hide the truth of his identity. Had a major back injury at the age of 21 while working in engineering and went on to failing in multiple different business' and investments leaving him broke and depressed. Fast forward to now he has invested over 100k into his own personal growth and development, found his passion for helping others transform their confidence and start an Impactful online business. Hes worked with hundreds of people online and in person and found true fulfilment in serving others. "If its meant to be, than its up to me" Contemplate that! You can contact him on Instagram or Facebook - @lukestringa Please contact us on Instagram @conscious_contemplating if you would like to be a guest. A rating would also be incredibly appreciated to help other conscious souls like you to find us! Enjoy! Amelia xx

Brittani Elise is a Clinical Nutritionist with 7 years experience specialising in woman's health and hormones. She is passionate about ditching diet culture and helping women heal their relationship to food, their body and bring their hormones back into harmony. She began studying astrology in 2020 and has become obsessed with utilising this energetic blueprint to understand herself and others better. By harnessing this ancient wisdom to allow it to work into all areas of life. She loves being able to weave her two loves into her work and says this has been the greatest gift.  During this episode we cover; Brittani's personal development journey and how she overcame disordered eating, how the experience led her into learning about nutrition, why she wants to ditch diet culture, how women can rebalance their hormones, understanding menstrual cycles and how women are cyclic beings and what you must know about astrology. If you enjoyed this episode let us know over on IG: @conscious_contemplation ! We would also appreciate if you left a review to help other conscious soul like yourself find us 3

Welcome to the podcast Ashley! Ashley is a passionate Soul Lead Self Discovery Coach. I was excited to have her on to talk about her health journey and relationship with food. There's more beneath the surface when it comes to binge eating, she helps people shift every area of life. Her purpose as a coach is to REVEAL YOUR SOUL, uplift and empower women on their journey of self-discovery. She will uncover your authentic essence, break you free from the chains of fear and limiting beliefs, and let go of the stories that hold you back from fully embracing yourself and shining in the world. Through working with her you will ignite a powerful transformation that will guide you towards living a purposeful and meaningful life, where you can make a positive impact on yourself and others. Ways you can work with her 1:1 Private Mentorship (12 week commitment) 8 Week Group Discover Yourself Container (applications open soon) You can find her on IG @ashley.soulleadcoaching Want to share your feedback or biggest takeaways - find us on IG @conscious_contemplation Have a great day or night! Amelia xx

Welcome onto the podcast ... Sona Sood Sona is the founder of Joyful Healing and is an Ayurvedic practitioner, who supports people to take back the reins of their own health so they can heal. Having trained as an Ayurvedic Lifestyle consultant, Sona is on a mission to bring Ayurveda into the mainstream and make it easy to follow in everyday life. She guides people to heal using a simple, scientifically grounded approach that has stood the test of time for thousands of years. Sona is a travel enthusiast and an eternal learner who loves to sink her teeth into photography, whipping up new recipes, or diving into spiritual exploration. Her eternal love of learning keeps her constantly engaged and ever curious about her work, seeking fresh perspectives about health. Sona is offering a few different ways of working with her  I offer a free 15 min Discover Ayurveda session – for those who want to have a chat and see if Ayurveda is suitable for them and what it involves Revive Package – 3 sessions to kickstart the health journey of my clients Transform Package – which is an all-inclusive comprehensive 3-month package – this is the whole deal and it’s for people who want to make a change and see a huge difference in their health. It includes a lifestyle plan, herbs, oils and powerful therapeutic bodywork along with full support for 3 months. It’s tailored to the client and designed for their body type, imbalances and health issues. I also have a free Dosha Quiz which people can take to work out their body type LINKS https://linktr.ee/joyfulhealingau Includes my current offers and Masterclasses and a free Dosha Quiz to work out your body type Free Dosha Quiz direct link tinyurl.com/thedoshaquiz SOCIAL MEDIA LINKS FB -   www.facebook.com/joyfulhealingau INSTA -  www.instagram.com/joyfulhealingau YOUTUBE -  https://www.youtube.com/@Joyfulhealingau Let us know over on @conscious_contemplation what your take away from this episode was as i I love hearing your feedback!!! Or if you'd like to be a guest then let's connect and share your story and knowledge. Amelia xx

Welcome Aaron Cartwright to the podcast! Aaron is a men’s coach specialising in helping men re-connect to themselves & reclaim their power within so they can live the most inspired & meaningful life possible. He has his own podcast you can check out called Heartz of Men Podcast. Find him on IG: @healing.all.things or FB: (personal) Aaron Cartwright / (biz page) TheAnxietySpecialist

May H. Dalton is an Australian artist, exploring the realms within her to create viewable art via mediums of body, brush and pen.May has published four books: ‘Phoenix’, ‘Wildling’ and ‘Because She’s Possible, Parts I and II’. She is an avid writer, painter and photo maker. Her modelling career spans 10 + years, starting when she was ‘at a crossroads’ wishing to create. She fell in love with emotive movement and shapes and has never left. ”Self expression is imperative. We need to explore the depths of who we are, to become who we are, truly and completely” – May H. Dalton May is available for hire as a model, a workshop model or personal tuition for both photographers and models.Painting commissions are available via direct message and her books can be found on Amazon and Blurb. Find her on IG : @mayh.dalton_ As always leave a review for us and find us on IG to let us know what you're enjoying about the podcast. We love to connect and hear from you! Amelia xx

Felicity Graham is a 20 year old published author and CEO of fostering change Australia. She recently was awarded winner of the 7news south Australian young achiever and she dedicates her life in advocating for a better child protection system. She is passionate about educating the community about how we all can fight for a better system in all the ways she can to protect those in care and coming into care. Find her on Instagram : @Fostering_change_australia & Felicity__offical__ Please let us know what you thought of this episode and any future guests you'd love us to have over at @conscious_contemplation , Amelia xx

Briana Bowley is a trauma coach for high performers, specialising in mindset and Nervous System function for optimal performance. Her entire methodology is built upon the belief that we are all put on this earth for a unique purpose and with a unique message. Having worked in the coaching industry for over a decade, Briana has had the pleasure of working with, for and alongside some of the greatest minds and individuals in their chosen fields - from world champion athletes, to human behavioural experts, to leading entrepreneurs and everything in between. Briana’s work is now in empowering high performers to create a life free from anxiety, trauma and stress, and to create the life of their wildest dreams through relaxation – from surviving to thriving – and to use their previous pains as a springboard to inspire and impact those around them! Find her at: www.instagram.com/brianabowley FREE access to ‘Fierce + Free’ eBook: www.fiercefreewoman.com Leave us a review for other people to find us! Also reach out @conscious_contemplation if you have any takeaways or guest reccomendation xx