Advertise on podcast: BOPTMN by Ben Curtis

My conversation with Brian about his Spartan Ultra race experience, what goes into training for a race like that and what the race is like itself. We discuss some of my race plans, our fitness goals, nutrition, among many other topics.

My conversation with JT about running, being humbled, goal setting, motivation, striving for optimum, and diet / nutrition. We also discuss his career in oil & gas development among other topics.

My conversation with Daniel about her cross country coaching season where her team won the Maine class A state championship, and her winning coach of the year. Discussions include her pursuit of Boston Marathon qualifying, along with talk about how her engineering degree led to her teaching career.

My conversation with Dave about swimming, cycling and their positive benefits both physical and maybe more importantly mental. We discuss his role as the President / CEO of GAC Chemical, and he gives some very useful insight in to business, and relationship building, that I think we all could incorporate into our lives. Dave is one of the most positive people I know, and I hope you enjoy our chat.

Sue & I discuss her teaching career, what she'd recommend to new teachers and parents. We discuss her various fitness pursuits including skiing, cycling, running, swimming and more.

Conversation with my father about his lifelong fitness pursuits, which include: weight lifting, basketball, racquetball, ping pong, tennis, pickleball, and more. We discuss his career as a United Methodist minister, his educational background, and his upbringing, and how that framed his choices as a father. I hope you enjoy

JT & I discuss our paths to fitness. We talk through everything from early childhood influences to our current accomplishments which at the time of recording this, I had just finished an Ironman & JT ran a double marathon.

My conversation with Kyle covers a variety of topics including exercise, nutrition, parenting, military, his current career as a safety director among other topics. As you will see early on, we start off discussing his positivity, and is probably his most dominate personality trait, and is very much the reason I wanted to chat with him.