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in this episode I talk about some of my insights on how to not take things so personally. hope it helps you in whichever way you need.  the book mentioned ' The Four Agreements by Don Miguel Ruiz '  sending you love 

this is the most vulnerable ive been on an episode. talking about something that has made me feel awful recently, and the tools ive been practicing. hope it helps you in whatever way you need it to.  sending love.  other podcast mentioned: https://open.spotify.com/show/3zYMh54e1Wd6hOBqV0vU2W - How to Stop Beating Yourself Up

Hey! On this episode I speak about my personal experience navigating through multiple injuries, the way I've been processing and shifting my mindset. I believe everything is a moment to moment practice and in everything is an opportunity-- with awareness I am able to choose how I want to perceive it.  Link to Nick Vujicic• https://instagram.com/nickvujicic?utm_medium=copy_link My instagram • https://www.instagram.com/invites/contact/?i=1hv1hyulswr37&utm_content=1tpeo50

Helloooo, beautiful beings! Today we chat about meditation. I also dive into some beautiful insights I have experienced over the last few days! I hope something connects with you, let me know via my social media:  instagram ~ https://www.instagram.com/invites/contact/?i=14c27unvn418e&utm_content=1tpeo50 tiktok ~ https://vm.tiktok.com/ZM8WDRTng/ I appreicate you!

Hello, beautiful being!!! Following up from the first part, I will be talking about some of the ways I started implementing more love for myself.  I appreciate you listening! Rule the day 3 quote:  "Love yourself first and everything else falls into line." - Lucille Ball links: instagram:  https://www.instagram.com/invites/contact/?i=14c27unvn418e&utm_content=1tpeo50 TikTok: https://vm.tiktok.com/ZM8WDRTng/

Hello, beautiful being ! I have revamped my episodes a bit so this one will mark Season 2!! woo!!  Today I share some of my personal insights on self love/self care. Enjoy! I appreciate you! my social media:  https://www.instagram.com/invites/contact/?i=14c27unvn418e&utm_content=1tpeo50 https://vm.tiktok.com/ZM8WDRTng/ quotes from episode :  love yourself instead of loving the idea of other people loving you - unknown " loving someone is the practice of filling up your own cup so much that you have overflow and giving them the overflow" -flynn.skidmore tiktok

Hellooo, welcome to the I am Powerful podcast! (earlier known as Ridiculously happy) In todays episode I talk about my personal mindset shift from a negative, blame and shame to a transformed, positive and evolving mindset! books mentioned in episode:  James clear- Atomic Habits How to Win Friends and Influence People - Dale Carniege  Wayne Dyer quotes - " when you change the way you look at things, the thing changes" & "open to everything, attached to nothing " social media:   tiktok : https://vm.tiktok.com/ZM8WDRTng/  Instagram : https://www.instagram.com/invites/contact/?i=14c27unvn418e&utm_content=1tpeo50  snapchat : https://www.snapchat.com/add/sydneyfaithx?share_id=NjhBQkUx&locale=en_CA

Hey!!!! Thanks for being curious. If you are intrigued or interested in evolving yourself and upgrading your mindset-- this podcast is your vibe.  In this episode I talk about strategies to work on self awareness, to help further develop who you want to become. Enjoy!! mentioned in episode:  wisdom for winners - Jim Stovall  https://www.gaia.com/ https://www.myneurogym.com/catalog/ https://choosemuse.com https://numerologist.com

Hiii! I'm Sydney! This is my first episode! Just a bit about my journey and a lil intro into what the vibe will be. Let me know what you think--anythings appreciated!

Hiii! I'm Sydney! This is my first episode! Just a bit about my journey and a lil intro into what the vibe will be. Let me know what you think--anythings appreciated!