Advertise on podcast: I'll Have What She's Having with Kris Hall

What if sex was more than performance… more than release… more than “getting it right”? In this episode of I’ll Have What She’s Having, I’m joined by Gayatri Beegan - an erotic mystic, initiatrix, and Sacred Sexuality Guide - for a deep, honest, and expansive conversation about sexual energy, desire, power, and pleasure - especially through the lens of men’s sexuality and how it impacts our relationships as women. We explore why so many people feel disconnected from sex even when they’re “doing it right,” how porn, performance pressure, and goal-oriented sex shut down pleasure, and what becomes possible when we shift from release to expression, from shame to full-spectrum sexuality. This episode is for you if you’ve ever wondered: Why sex doesn’t always turn you on—even when you want it to Why men often feel shut down, pressured, or disconnected in sex How sexual energy can be a source of confidence, vitality, and power What it actually means to feel safe, present, and alive in intimacy How curiosity (not performance) creates better sex We talk about: The vulnerability underneath men’s sexual experiences Why porn can act like “junk food” for desire—and what nourishment looks like instead How sexual energy gets stuck (and how to move it through the body) The difference between orgasm, release, and expansion Why communication, presence, and sensation are the foundations of great sex How women can hold space for men without abandoning themselves Why sexuality and spirituality have always been deeply connected This is a conversation about better sex, yes—but also about sexual confidence, desire, intimacy, and reclaiming your power. If you’re ready to stop feeling broken, stop performing, and start experiencing sex as something that actually feeds you… this one’s for you. ✨ Listen with curiosity. ✨ Let your definition of sex expand. ✨ And remember—you’re not doing it wrong. Meet Our Guest: Gayatri is a Sacred Sexuality Guide, Transformational Leader, and Curator of Emergent Eros — an annual festival of intimacy and sexuality. Since 2012, she has guided thousands of people through journeys of erotic awakening, embodied intimacy, and communal transformation. Her work with men centres on Erotic Empowerment - awakening sexual energy as a source of vitality, confidence, and truth. She is also known for creating spaces that are both deeply sacred and deeply human, where playfulness, reverence, and transformation can coexist. At the heart of her work is a devotion to guiding people back to their essence — so they may stand in their power, open to love, and move through life awake, aligned, and free. You can explore her work at:  https://www.gayatribeegan.com/  The next cohort of INITIATION - 3-month online journey for men ready to come into right relationship with their sexual energy as a source of pleasure, presence, and grounded power - starts Wednesday 18th February 2026. Discover more and enrol here - https://www.gayatribeegan.com/initiation-spring26 Go Deeper:  ⁠www.krishall.ca⁠  Apply now for Wild Women Rising:  ⁠https://www.krishall.ca/application-wwr⁠  Sex Coaching & Couples Tantric Awakening: ⁠⁠https://calendly.com/krishall2/clarity-call⁠⁠  Download The Pleasure Portal (FREE) ⁠https://www.krishall.ca/the-pleasure-portal⁠  Try Sex Magic:  https://www.krishall.ca/sex-magic  Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs (code KRIS10) ⁠⁠https://waands.com/?ref=illhavewhatsheshaving⁠ ⁠  Submit your questions: ⁠⁠https://www.krishall.ca/podcast⁠⁠    IG: ⁠https://www.instagram.com/kris.hall.coaching⁠

Why doesn’t sex turn me on — even when I love my partner, want intimacy, and want to enjoy sex? In this episode of I’ll Have What She’s Having, I’m joined by nervous system healing and expansion coach Catherine Hale to unpack one of the most common — and misunderstood — questions women ask about their sex lives. If you’ve ever felt: Low desire or inconsistent libido Disconnected or numb during sex Like you should want sex but don’t Afraid that something is wrong with you Confused about why arousal feels hard to access Today we explore how your nervous system directly impacts desire, arousal, orgasm, and pleasure — and why so many women struggle with sex not because they’re bad at it, broken, or “doing it wrong,” but because their bodies don’t feel safe enough to open. You’ll learn: Why desire doesn’t respond to pressure or performance How stress, trauma, and people-pleasing shut down turn-on Why feeling “normal” in your sex life starts with regulation, not comparison How safety, presence, and self-trust create better sex What it actually means to feel at home in your body — and why that matters for pleasure This episode is for women who want better sex, more confidence, and a deeper understanding of their bodies — without shame, forcing, or pretending. If you’ve been asking “Why can’t I get turned on?” or “How do I have better sex?” — this episode is an essential place to start. Discover our guest Catherine Hale:  Catherine helps seasoned coaches, healers, and leaders finally feel at home in their bodies—so they can stop leading from survival and start creating from truth, safety, and power. She’s a nervous system healing and expansion coach who works at the root: trauma patterns, dysregulation, and the subtle ways we override ourselves in service of being liked, successful, or “fine.” Through her flagship training Culture of Care, Catherine is redefining what trauma-informed facilitation really means - teaching space holders how to create containers that are not only safe, but deeply life-giving. Her work blends nervous system science, attachment repair, and somatic integration to support sustainable growth from the inside out. Catherine doesn’t teach pleasure as a goal. She teaches people to come home to themselves—to safety, to sovereignty, to the steady ground of their own body. And from there, pleasure becomes possible again. Not performative. Not forced. Just a natural return to aliveness. https://catherinehale.co.uk/  https://www.facebook.com/catherine.hale.5209   https://www.instagram.com/catherinehaleuk/  Go Deeper:  ⁠www.krishall.ca⁠  Apply now for Wild Women Rising:  ⁠https://www.krishall.ca/application-wwr⁠  Sex Coaching & Couples Tantric Awakening: ⁠⁠https://calendly.com/krishall2/clarity-call⁠⁠  Download The Pleasure Portal (FREE) ⁠https://www.krishall.ca/the-pleasure-portal⁠  Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs (code KRIS10) ⁠⁠https://waands.com/?ref=illhavewhatsheshaving⁠ ⁠  Submit your questions: ⁠⁠https://www.krishall.ca/podcast⁠⁠    IG: ⁠https://www.instagram.com/kris.hall.coaching⁠ 

The holidays have a way of bringing everything to the surface - desire, grief, longing, overwhelm, comparison… and yes, your sex life too. In this special year-end episode, I invite you into an erotic year in review - not to judge, fix, or optimize your sex life, but to actually listen to what it’s been trying to teach you. I open up vulnerably about my own year: what sex revealed to me about my boundaries, desires, and aliveness… what I’m consciously leaving behind… and what I’m calling in for the year ahead. We talk honestly about what’s really happening beneath the surface during family gatherings and holiday celebrations — why loneliness can show up even when you’re not alone, why desire often disappears under pressure, and how comparison and old dynamics quietly shape our erotic energy. This episode is equal parts reflection, release, and celebration. Inside, we explore: ✨ Why sex is a teacher — not just an act ✨ The emotional realities of the holidays (loneliness, overwhelm, comparison) ✨ How your nervous system impacts desire and pleasure ✨ What patterns you might be ready to stop repeating ✨ What you actually want to feel in your sex life next year ✨ A guided erotic reflection + intention-setting ritual This isn’t about having the “best” sex life. It’s about having a truer one. So whether you’re partnered or single, wildly turned on or feeling disconnected, celebrating or quietly surviving the season - this episode is a place to land, clear out the old, and make space for what’s coming next. Let pleasure lead. Let curiosity replace judgment. And let this be your permission slip to start the new year a little lighter - and a lot more alive. Go Deeper:  ⁠www.krishall.ca⁠  Apply now for Wild Women Rising:  ⁠https://www.krishall.ca/application-wwr⁠  Work with Kris for 1:1 Sex Coaching & Couples Tantric Awakening: ⁠⁠https://calendly.com/krishall2/clarity-call⁠⁠  Download The Pleasure Portal (FREE) ⁠https://www.krishall.ca/the-pleasure-portal⁠  Try Sex Magic:  https://www.krishall.ca/sex-magic  Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs: ⁠⁠https://waands.com/?ref=illhavewhatsheshaving⁠ ⁠  Submit your questions: ⁠⁠https://www.krishall.ca/podcast⁠⁠    IG: ⁠https://www.instagram.com/kris.hall.coaching⁠ 

Get ready for a wildly honest, deeply entertaining, and shamelessly sexy conversation with Tash Doherty, the writer behind Misseducated — the sex blog that’s blowing up the internet with raw stories about orgasms, vibrators, porn, kink, intimacy, and everything your sex ed class should’ve taught you. In this episode, we dive into: ✨ The power of sex writing to transform your confidence, your desires, and the way you experience pleasure ✨ How studying your orgasms (yes, with a Bluetooth-enabled vibrator) can unlock deeper satisfaction ✨ Porn literacy, vibrator habits, porn-induced fantasies & how to navigate them ✨ Why women are still experiencing an orgasm gap — and how to close it ✨ Naked parties, pegging, kink exploration, and the real truths behind sexual curiosity ✨ How shame shows up in our sex lives and how radical honesty begins to dissolve it ✨ What happens when we start actually talking about sex — with ourselves, with partners, and publicly Tash brings bold stories, hilarious honesty, and deeply reflective wisdom about the ways sex shapes identity, relationships, and self-knowledge. We explore how sex writing — even privately — helps you understand your turn-ons, your real desires, and the parts of your sexuality you didn’t even know were hiding. If you’ve ever felt curious about your sexuality, confused about your desire, overwhelmed by porn, attached to your vibrator, or curious about how to be more shameless in bed… this conversation is for you. Let’s get shamelessly sexy. About our guest: Tash Doherty is a British-Irish-American writer and author. She is the creator of Misseducated, a blog, and podcast on a mission to help the world be shamelessly sexy, and the author of These Perfectly Careless Things, her spicy, coming-of-age debut novel. Her latest project, The Intimacy Journal, will be launching on Kickstarter in late October 2025. She graduated from The Wharton School, University of Pennsylvania, and lives in Mexico City. Substack: https://misseducated.substack.com/ Website: https://www.tashdoherty.com/ Book: https://www.amazon.com/These-Perfectly-Careless-Things-Coming/dp/B0CKKXKQLC/ Instagram: https://www.instagram.com/tashdoherty_/ Tiktok: https://www.tiktok.com/@misseducated_ Indie Porn & Pocket Vibrators: https://www.bellesa.co/ https://app.xoafterglow.com/login https://lovecrave.com/rmik1u Go Deeper:  www.krishall.ca  Apply now for Wild Women Rising:  https://www.krishall.ca/application-wwr  Work with Kris for 1:1 Sex Coaching & Couples Tantric Awakening: ⁠https://calendly.com/krishall2/clarity-call⁠  Download The Pleasure Portal (FREE) https://www.krishall.ca/the-pleasure-portal  Get 10% your favourite crystal pleasure wands, yoni eggs, & butt plugs: ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠  Submit your questions: ⁠https://www.krishall.ca/podcast⁠    IG: https://www.instagram.com/kris.hall.coaching 

In this solo episode, Kris takes you inside her full Sex Magic workshop - the exact ritual she teaches at retreats and festivals - and shows you how to use your erotic energy as rocket fuel for your desires. Download your free audio + PDF guide to try Sex Magic on your own: https://www.krishall.ca/sex-magic  You’ll learn: ✨ What Sex Magic actually is (and what it’s not) ✨ The neuroscience + somatic principles that make it work ✨ How to communicate directly with your unconscious mind ✨ Why desire, pleasure, visualization, and breathwork amplify manifestation ✨ How to move sexual energy through the chakras ✨ A step-by-step Sex Magic ritual you can try on your own ✨ How to identify (and remove) the obstacles blocking what you want Plus: Kris shares the spiritual roots of the practice, the energetics, and why this practice is so much more than “masturbating with intention.” (Although it kinda is too).  To go deeper: www.krishall.ca Work with Kris for 1:1 Sex Coaching:  ⁠https://calendly.com/krishall2/clarity-call⁠  Email Kris to get 30% off her new program: Couples Tantric Awakening [email protected]  Get 30% your favourite crystal pleasure wands, yoni eggs, & butt plugs - all in a special Black Friday promotion:  ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠  NEW! Submit your questions and be featured on the podcast! ⁠https://www.krishall.ca/podcast⁠    Connect on IG: https://www.instagram.com/kris.the.pleasure.engineer 

Womb wisdom. Ancestral healing. Emotional liberation. In this powerful, womb-erful episode, we are joined by Dr. Irene Sanchez Celis - a Mexican-born medical doctor, Traditional Chinese Medicine practitioner, acupuncturist, womb healer, and multidisciplinary feminine-wisdom teacher with over 20 years of experience guiding women back into their bodies. Together, we explore the real medicine women aren’t taught: ✨ How your womb holds ancestral memory ✨ The emotional + spiritual roots of painful periods, PMS, endometriosis & PCOS ✨ Why numbness is actually too much feeling ✨ How to complete the stress cycle & stop emotional spirals ✨ The truth about womb power, inner seasons, and feminine archetypes ✨ How to clear old partners’ energy & reconnect with your sexual aliveness ✨ The science + spirituality behind womb healing, somatic release & subconscious rewiring ✨ The ancient art of Yoni Steaming (how it works… and how to do it safely) If you’ve ever felt disconnected from your body, struggled with menstrual pain, or sensed that your womb holds wisdom you haven’t yet accessed - this conversation is for you. Meet Our Guest:  Dr. Irene Sánchez-Celis is a Doctor of Traditional Chinese Medicine, acupuncturist, and womb-centered mentor who weaves Chinese medicine, Taoist–Tantric practices, and depth-psychology into modern healing. Through her signature work in womb healing, sacred sexuality, and the Seven Gates practice, she guides women to regulate their nervous system, unlock their sexual energy as a source of vitality, and reclaim their sovereign power. Born and raised in Mexico City, Irene carries a lineage of mysticism, medicine, and embodied spirituality. Her teachings integrate ancient frameworks with grounded clinical experience in women’s health, fertility, hormones, and trauma repair. She is the creator of Radiance the podcast. the Womb Quiz, the Womb Medicine Bundle, and her signature program Womb Awakening, designed to help modern women reconnect with their true nature through the intelligence of their womb and the awakening of their sexual life force. 📌 Take Irene’s Womb Quiz https://www.irenesanchezcelis.com/womb-quiz 📌 Book online or in-person sessions with Irene www.irenesanchezcelis.com  📌 Follow Irene on Instagram https://www.instagram.com/irene.sanchezcelis/  📌Irene's YouTube channel: https://m.youtube.com/@Irene.SanchezCelis  Let’s heal ourselves, so we can heal the collective. Let’s remember who we are. 👉 Subscribe for weekly episodes on the essential topics & tools for creating the sex of your wildest dreams.  👉Join our email list at krishall.ca to be the first to know about our upcoming events:  Wild Women Rising: 3 Day Sensuality Retreat - May 15-18 2026 Wild Women Unleashed: 7 Day Sensuality Retreat - Feb 8-15th 2027 Play CAMP: Reclaim your innate playful nature & heal your relationship with your body - Nov 21-29th 2026 ______________ Resources ✨Email Kris to get 30% her new program: Couples Tantric Awakening [email protected]  ✨ Download Your Sex Magic Practice! Create the life of your dreams… the extra fun way. https://www.krishall.ca/sex-magic ✨ Download The Pleasure Portal Open yourself up to your unlimited orgasmic potential in just 15 minutes! ⁠https://www.krishall.ca/the-pleasure-portal⁠   ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today. ⁠https://calendly.com/krishall2/clarity-call⁠   ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout.  ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠  ✨NEW! Submit your questions and be featured on the podcast! ⁠https://www.krishall.ca/podcast⁠    ✨Get daily hot sex tips on IG: https://www.instagram.com/kris.the.pleasure.engineer 

Ever wished your partner could read your mind in bed? Yeah… me too! Here’s the next best thing.  Great sex and deep intimacy don’t come from guessing games. They come from communication. In this episode of I’ll Have What She’s Having, we’re diving into bedroom talk that actually works - the kind that builds connection, passion, and safety (not awkward tension). You’ll learn: The 5 communication hacks that will completely transform your relationship How to talk about sex in a way that turns your partner on — not off How to express your desires without blame, shame, or shutdown Why your “I feel” statements are your new superpower The art of listening so your partner actually feels seen & understood Whether you’re in a long-term relationship or a spicy new romance, these tools from Nonviolent Communication (NVC) and embodied intimacy coaching will help you: Deepen trust Unlock more pleasure Navigate conflict gracefully And create a sex life that feels safe & spicy Tune in, take notes, and get ready to have the conversations that change your love life - in and out of the bedroom. 👉 Subscribe for weekly episodes on the essential topics & tools for creating the sex of your wildest dreams.  Learn more about my coaching, retreats, and free resources at krishall.ca  ______ Resources ✨ Download The Pleasure Portal Open yourself up to your unlimited orgasmic potential in just 15 minutes! ⁠https://www.krishall.ca/the-pleasure-portal⁠   ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today. ⁠https://calendly.com/krishall2/clarity-call⁠   ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout.  ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠  ✨NEW! Submit your questions and be featured on the podcast! https://www.krishall.ca/podcast ✨ Email host Kris Hall to join the Yoni Steaming Party, the waitlist for the next in-person pleasure retreat, to be a guest, or with any questions! [email protected]  ✨Get daily hot sex tips on IG: https://www.instagram.com/kris.the.pleasure.engineer  #SexPodcast #RelationshipAdvice #TantricLove #CommunicationTips #IntimacyCoach #SexEducation #NonviolentCommunication #CouplesTherapy #Desire #ConsciousRelationships #IllHaveWhatShesHaving

How do you know if you’re in a sex cult? It’s harder to recognize than you think.  In this episode we start with our special guest’s journey to sexual empowerment through embodiment and pleasure (after escaping a Tantra cult) - and then land in deep conversations about:  How to spot red flags and avoid falling into unsafe Tantra communities Why embodiment (not quick fixes) is the key to sustainable transformation The truth about cervical orgasms, midlife pleasure, and why it’s never too late to feel fully alive How to find the right teachers, spaces, and practices that actually support your healing Why pleasure isn’t the goal — it’s the path back home Most importantly, spending time with the most important question of all: why pleasure is ESSENTIAL & a lifeline. Not just a ‘nice to have’.  Meet our guest Mangala Holland: A leading international expert in female pleasure, Mangala Holland is a Women’s Sexual Confidence & Orgasm Coach and is the author of the #1 best-selling book, Orgasms Made Easy: the No-Nonsense Guide to Self-Pleasure, Sexual Confidence & Female Orgasms. She’s on a mission to help women and pussy-owners become empowered through loving themselves fiercely, celebrating their sexuality, and overcoming the fear, guilt and shame that keeps them playing small. Having 12 years experience in the industry, her superpower is helping women and vulva owners become deeply connected to their body, pleasure and orgasmic confidence, which is the natural birthright of everyone.  She has a special talent in helping women in perimenopause and beyond access way more pleasure than they ever thought possible and believes that midlife is an opportunity for powerful, positive transformation. She’s currently training the next generation of Embodied Female Pleasure facilitators and places a strong emphasis on self-love, embodiment and empowerment in her work, teaching in a trauma-informed, no-bullshit, fluff-free, grounded, dogma-free style. Connect with Mangala: Get her free 3-part video series, https://mangalaholland.com/sss/  Get her Amazon #1 best-selling book: https://www.amazon.com/dp/1915771528 Follow her on Instagram: https://www.instagram.com/mangalaholland/ Resources ✨ Download The Pleasure Portal Open yourself up to your unlimited orgasmic potential in just 15 minutes! ⁠https://www.krishall.ca/the-pleasure-portal⁠   ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today. ⁠https://calendly.com/krishall2/clarity-call⁠   ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout.  ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠  ✨ Join my retreats (women-only + mixed gender) for immersive, embodied sexual empowerment. Email me at [email protected]  to join the waitlist for the next retreats (including a week long in Mexico!) Get daily hot sex tips on IG: https://www.instagram.com/kris.hall.coaching   Discover more at⁠https://www.krishall.ca ⁠

What if the secret to mind-blowing sex, deeper intimacy, and total sexual confidence is already in your hands? Literally. In this episode of I’ll Have What She’s Having, we’re diving into masturbation as medicine — or as I like to call it, your pleasure practice. Just like yoga, this is your daily playground, testing ground, and training ground for becoming a more turned-on, confident, and orgasmic lover. Here’s what you’ll learn in today’s episode:✨ Why self-pleasure is the #1 practice for healing sexual blocks and rewiring your body for pleasure✨ How to move through common barriers like shame, guilt, or the belief that masturbation is “dirty”✨ What most people do during masturbation that doesn’t actually help their sex life (and what to do instead)✨ A step-by-step framework for creating your own pleasure practice — complete with intention setting, tools, and mindset shifts✨ How masturbation builds confidence, increases intimacy, and makes you a better lover (with yourself and others) This episode is for you if you’ve ever struggled with: Premature ejaculation Difficulty reaching orgasm Erectile dysfunction Feeling “in your head” during sex Oversensitivity, pain, or discomfort during intimacy Feeling unworthy of great sex Low confidence or lack of clarity on what actually turns you on Whether you’re single, partnered, or somewhere in between, this practice will completely change your relationship with your body, your confidence in the bedroom, and your capacity for pleasure, love, and connection. Because when you change the way you touch yourself, you change the way you experience sex forever. Listen now and let’s create a self-pleasure practice that will light you up from the inside out. Resources & Next Steps ✨ Download The Pleasure Portal Open yourself up to your unlimited orgasmic potential in just 15 minutes! ⁠https://www.krishall.ca/the-pleasure-portal⁠   ✨ Explore my 1:1 coaching program 'Wild, Worthy, & Orgasmic: 12 Weeks To Total Sexual Freedom' to break through your sexual blocks and step into your most turned-on, erotic life. Book your free consultation today. ⁠https://calendly.com/krishall2/clarity-call⁠   ✨Uplevel your pleasure practice with a beautiful crystal pleasure wand, yoni egg, or butt plug. Use code KRIS10 to get 10% off at checkout.  ⁠https://waands.com/?ref=illhavewhatsheshaving ⁠  ✨ Join my retreats (women-only + mixed gender) for immersive, embodied sexual empowerment. Email me at [email protected]  to join the waitlist for the next retreats (including a week long in Mexico!) Get daily hot sex tips on IG: https://www.instagram.com/kris.hall.coaching   Discover more at⁠https://www.krishall.ca ⁠

What does it really take to thrive in consensual non-monogamy? In this episode, I’m joined by Megan Veaudry, founder of Non-Monogamy Coaching Vancouver, to explore the art of erotic autonomy and how it can transform your relationships, whether you’re solo, partnered, or part of a polycule. We dive deep into: The difference between emotional & sexual exclusivity How erotic autonomy fuels aliveness in ALL your connections Questions to ask before opening up a relationship Navigating jealousy, desire mismatches, and fear Why non-monogamy isn’t “better” than monogamy—it’s just different How to communicate with a regulated nervous system (and why it matters) Whether you’re curious about polyamory, exploring open relationships, or simply want to expand your sense of erotic self-expression, this episode will give you tools, perspectives, and real-life insights to help you create a relationship style that’s nourishing, consensual, and uniquely yours. About Our Guest: Megan Veaudry is a teacher of Erotic Autonomy, and the founder of Non-Monogamy Coaching Vancouver. She offers workshops, group programs, and private coaching to help people create and sustain the consensual non-monogamous relationships they desire while retaining their erotic autonomy. Her work is to help people understand erotic energy is a life-giving force that's bigger than all of us. Her relationships, both in her personal life and those of her clients, are her biggest teacher, and she will always be drawn by the mystery of connection.  https://www.nonmonogamycoachingvancouver.com/ https://www.instagram.com/nonmonogamycoachingvancouver/ JOIN THE PLEASURE PARTY:  Redefine your pleasure in just 15 minutes:  https://www.krishall.ca/the-pleasure-portal  Get clarity on what you really want your sex life to look like. Schedule a free clarity call to take control of your life today. https://calendly.com/krishall2/clarity-call  Join our intimate sacred sexuality retreat: Wild Women Rising!  https://forms.gle/6xHBEt9Vic3Zt9M49 Grab your yoni egg or crystal wand (Canadian-women owned!) - 10% off with code KRIS10 https://waands.com/?ref=illhavewhatsheshaving Instagram: @kris.hall.coaching Join our newsletter:www.krishall.ca 

Let’s talk about dating! More specifically, conscious dating leading into conscious relationships. How do you find, create, & nurture a relationship that is completely aligned with who you are and what you want? What is your intention with dating? What are you hoping to get out of it?  Fall in love with the process, and even more in love with yourself through the process.  The answer to ‘what is your best dating tip’ coming from a Conscious Dating Coach, will likely shock you!  Our special guest today is Gina Marie. She is a Certified Sex & Intimacy Coach specializing in embodied intimacy through a Tantric lens, helping women and couples thrive in pleasure, sex, and relationships. With 15 years of experience in mental health and certifications as a VITA Method Coach, Meditation Teacher, Trauma-Informed Yoga Teacher, and Energy and Sound Healer, she brings a wealth of knowledge to her practices. Gina holds a B.Sc. in Kinesiology and an M.Sc. from the University of Toronto, and she is passionate about co-creating transformative healing experiences that connect the body’s wisdom and open the heart. Connect with Gina Marie: Erotic Upgrade Online Course:  https://ginamarie.ca/erotic-upgrade-group-program/  She Blooms Pleasure Membership: https://ginamarie.simplero.com/products/226690-She-Blooms  Reclaim 1-1 Self-Love & Intimacy Coaching for Women:  https://ginamarie.ca/self-love-intimacy-reclaim-program/  JOIN THE PLEASURE PARTY:  Redefine your pleasure in just 15 minutes:  https://www.krishall.ca/the-pleasure-portal  Do you feel like it’s ‘dead down there’? Do orgasms feel impossible, pleasure feel foreign, and life feels like it needs a glow-up? Schedule a free clarity call to figure out what’s next.  https://calendly.com/krishall2/clarity-call  Join our intimate sacred sexuality retreat: Wild Women Rising!  https://www.krishall.ca/wild-women-rising-bowen  Use code KRIS10 for 10% your next pleasure toy!  https://waands.com/?ref=illhavewhatsheshaving Instagram: @kris.hall.coaching Join our newsletter: www.krishall.ca  

Welcome to your essential guide to sex toys.  Today we discuss: materials, lubes, proper washing techniques, yoni eggs, crystal/pleasure wands, vibrators (and why they’re the worst), and butt plugs.  We also give you practical take-home exercises to use with yoni eggs and crystal wands for healing, deepening sensation, and developing a deeper relationship with your body.  Did you know if you pick the right sex toy and use the right practice - you can not only be experiencing & expanding your pleasure, you can be healing your deepest inner wounds?! Oh yeah, let’s get into it.  SEX TOYS RECOMMENDATIONS:  Waands: Crystal Wands, Yoni Eggs, & Butt Plugs (Canadian-women made!) Discount Code: KRIS10 https://waands.com/?ref=illhavewhatsheshaving  The Pelvic People: Specially made vibrators for people with pain, vaginismus, etc. Also vibrating o-rings, help with cusioning large penises & short vaginas, etc.!  https://thepelvicpeople.com/  Pink Cherry:  All your other sex toy needs.  www.pinkcherry.ca JOIN THE PLEASURE PARTY:  Redefine your pleasure in just 15 minutes:  https://www.krishall.ca/the-pleasure-portal  Do you feel like it’s ‘dead down there’? Do orgasms feel impossible, pleasure feel foreign, and life feels like it needs a glow-up? Let’s chat.  https://www.krishall.ca/coaching  Join our intimate sacred sexuality retreat: Wild Women Rising!  https://www.krishall.ca/wild-women-rising-bowen  Instagram: @kris.hall.coaching Join our newsletter: www.krishall.ca  

Every man needs to hear this.If you are a man looking to be an extraordinary lover - you need to hear this. And if you are a woman looking for insights into what men go through in their sexual journeys - this is also for you. Today we talk not only about the 8 steps to becoming a sexually liberated man, but also about the biggest issues that face men’s sexuality today. To give you a little sneak peak, those 8 steps are:  1) Create a relationship with masturbation.  2) Get attuned to your breath. 3) Take a closer look at your relationship to porn. 4) Try semen retention.  5) Talk to other men. Get into a group of men where you feel safe.  6) Find an art form that allows you to express your feminine side. 7) Claim a mission.  8) Do the somatic work to move through the big emotions in your body, especially shame.  Joining us today is Vern Petty! Vern is a man exploring what it is to be human. He serves as a counsellor, men’s coach, and breath work facilitator and is the founder of Expansive Man brotherhood, and a host of Enliven Wellness Festival. Every space Vern hold’s is focused on providing opportunity for people to cultivate and express peace, purpose, and passion. Building community on the foundation of self realization and service to the good of all. Find Vern at:  IG: @expansive.man IG: @vernpetty    vernpetty.com Join Vern's next men’s retreat:  https://www.eventbrite.com/e/expansive-man-reclamation-warrior-archetype-a-mens-work-retreat-tickets-1388582049289  Book Reference:  The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know by Mantak Chia The 5 Essential Sex Tips That Every Woman Should Know:  https://www.krishall.ca/the-pleasure-portal  Is sex painful, orgasms feel impossible, or the bedroom feel ‘dead’ in your relationship? https://www.krishall.ca/coaching  Join our intimate sacred sexuality retreat: Wild Women Rising!  https://www.krishall.ca/wild-women-rising-bowen  Use code KRIS10 for 10% your next pleasure toy!  https://waands.com/?ref=illhavewhatsheshaving  Instagram: @kris.hall.coaching Join our newsletter: www.krishall.ca  

Better sex does not require fancy toys, lingerie, or a new partner!  In this episode, I’m sharing the 5 most foundational tools for better, deeper, more connected sex—whether you're flying solo or diving in with a lover. These are the same tools I use in my own sex life and with my coaching clients to create mind-blowing intimacy, unleash full-body orgasms, and turn up the dial on pleasure in a grounded, embodied way. We cover: What safety actually means—and how to feel it in your body The #1 most underrated orgasmic tool (hint: you’re doing it right now) How sounding like a wild animal is a portal to better sex What “sexual energy” is and how to move it through your body Why setting an intention (yes, even solo) changes everything These 5 practices are simple, powerful, and available to you right now. This episode is perfect for you if you’re ready to drop deeper into your body, wake up your pleasure, and experience sex as sacred, playful, powerful, and healing. Listen now and start transforming your sex life—one breath, sound, and swirl of the hips at a time! Like this episode? Leave a review and share it with someone who needs to hear this. — Practice all these tools with your free 15 minute pleasure breathwork audio guide! https://www.krishall.ca/the-pleasure-portal  Join our newsletter: www.krishall.ca   Instagram: @illhavewhatsheshaving_podcast  Work with Kris 1:1 to uplevel your sex life!  https://www.krishall.ca/coaching  Join our intimate sacred sexuality retreat: Wild Women Rising!  https://www.krishall.ca/wild-women-rising-bowen  Create the relationship of your dreams - join our couples course Love That Lasts! https://www.krishall.ca/love-that-lasts  Use code KRIS10 for 10% your next pleasure toy!  https://waands.com/?ref=illhavewhatsheshaving 

Ready to turn the heat way up in your relationship? In this episode, I’m joined by Nicola Navon—Relationship Communication & Leadership Coach, expert in masculine/feminine dynamics, and host of the Divine Union Podcast.  Together we explore how to build passion that actually lasts—and how to dance in the delicious polarity that fuels true desire. We cover: What polarity actually is—and why it’s fuel for passion! 4 keys to creating long-term passion (hint: it’s not what Cosmo told you) How to bring novelty into your relationship without breaking trust The importance of sovereignty—and why your partner isn’t meant to be your everything Heart-led communication that cools conflict and ignites closeness Masculine/Feminine dynamics, and how to play with these energies to deepen intimacy and turn up the heat 🔥 A 5th secret key you definitely don’t want to miss (and it’s way sexier than you think) Whether you want to be ravished, held, or just heard for once—this episode is here to help you turn your relationships into art. 🎧 Listen now and let us know what lands! And if you love it—don’t forget to rate, review, and share with someone who’s ready for love that lasts. About Our Guest: Nicola Navon is a Relationship Communication & Leadership Coach, Expert in Masculine/Feminine Dynamics, Speaker, and Host of Divine Union Podcast. She specializes in helping couples create deeper connection, stronger passion, and greater fulfillment through masterful communication, embodied leadership, and expertise in masculine/feminine dynamics. With a decade of experience in communication and psychology, Nicola has applied this expertise to help her clients transform their relationships through 1:1 mentorship, couples work, and group coaching programs.  IG: @nicolanavon nicolanavon.com  Work with Kris 1:1 to uplevel your sex life!  https://www.krishall.ca/coaching  Get The Pleasure Portal - your 15-minute pleasure breathwork, for free! https://www.krishall.ca/the-pleasure-portal  Join our intimate sacred sexuality retreat: Wild Women Rising!  https://www.krishall.ca/wild-women-rising-bowen  Create the relationship of your dreams - join our couples course: Love That Lasts! https://www.krishall.ca/love-that-lasts  Use code KRIS10 for 10% your next pleasure toy! https://waands.com/?ref=illhavewhatsheshaving