1593747334
Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Mana

Advertise on podcast: Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Mana

Rating
★★★★★
4.9
from
46 reviews
This podcast has
190 episodes
Language
English
Date created
2021/11/04
Latest episode
2026/06/02
Average duration
41 min.
Release period
9 days

Description

Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate, but what they can’t do is help you when you’re at home, living it out. I’m here for you friend. Hi! I’m Marian Mitchell Byous, an Integrative Nutrition Health Coach. For the past 9 years, I’ve specialized in working with people who were struggling with complex chronic health conditions helping them regain their health through food and therapeutic diet solutions. I’ve been on the diet rollercoaster trying to heal myself and my family too. I’ve done every major dietary lifestyle out there trying to heal my migraines, psoriasis, ongoing GI issues, acne, and insanely painful periods. When my dad was diagnosed with relapsing polychondritis and my daughter was diagnosed with Celiac Disease, I knew I had to make living healthy realistic, simple, and enjoyable. I wanted all of us to live symptom-free and feel like we’re able to participate in all of life. It had to be easy or it wouldn’t happen. That became my mission. My realistic approach to therapeutic diets and food is unique. I know that you have a life. You aren’t just your disease (or multiple diseases). You have a job, a partner, a family, obligations, friends, parties, and places to go explore. You’re already tired and feel awful, you can’t live in your kitchen, spend $1500 a month on food and supplements, and never go out. The last thing you need is to add a super restrictive diet that leaves you hungry, tired, and stressed out. Getting healthy should not be miserable and it doesn’t have to be. I’m excited to share with you my heart and passion for making eating different and living healthy effortless. It truly can be! It’s all about being strategic and realistic while focusing on the positive. You have SO much in your control! In fact, diet and lifestyle account for 80% of your health outcomes! I want you to feel empowered and excited for your road to regaining your health and feeling amazing again. Time to grab your kombucha and notebook, let’s dive in!

Unlock Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Mana podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Podcast episodes

Check latest episodes from Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Mana podcast


188. Reversing Cardiovascular Disease IS Possible! With Dr. Melanie Icard
2026/06/02
It's been thought that once you have plaque in your arteries it stays there but that just isn't true. Dr. Melanie Icard is armed with the data to prove that lifestyle-based interventions with selected supplementation can reverse plaque in your arteries to the point of having zero evidence of any plaque at all. A great conversation you do not want to miss.    Connect with Dr. Icard: Website: www.drmelanieicard.com  Free Resource: cardiohealth.drmelanieicard.com/biohacked-heart-journey  Masterclass: cardiohealth.drmelanieicard.com/registration  Join our next live webinar: webinar.drmelanieicard.com/registration-page LinkedIn: linkedin.com/in/drmelicard  Instagram: instagram.com/drmelholistic  Facebook: facebook.com/drmelholistic  TikTok: tiktok.com/@drmel_holistic  YouTube: youtube.com/@Itsdrmel   Connect with Marian: https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/ https://www.roadtolivingwhole.com/about/ https://www.instagram.com/mairmitchell
187. Postpartum Nutrition To Heal Well, Prevent Autoimmune Flares, Or Development of an Autoimmune Disease
2026/05/21
Approximately 10-15% of women may develop an autoimmune disease within the first year after childbirth. Conditions like thyroiditis, lupus, and rheumatoid arthritis are commonly diagnosed postpartum! AND women who had an autoimmune disease prior to pregnancy experience a mild to moderate flare of symptoms 20-40% of the time. This is due to a variety of factors stemming from nutrient depletion, hormones all out of whack, lack of sleep, increase of stress on the body, and mental stress as well.    From what I’ve studied and the researchers in the field that I’ve listened to, nutrient depletion is the biggest factor we have the most control over. And the standard advice we’ve been given has been terrible for our health. Let's talk through this and let me give you plan to help you recover well.   Learn more about Marian: https://www.roadtolivingwhole.com/about/   Meal Plans:  https://www.roadtolivingwhole.com/meal-plans/ https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/
186. Sustainable Energy, Removing Microplastics From Our Water, and Leaving A Better Earth For the Future with Samuel Shepherd
2026/05/12
Sustainable Energy is a cause near and dear to my heart. Samuel Shepherd is an award-winning physicist, inventor, and engineer with 42 patents and over 50 years of breakthroughs across biochemical, environmental, and medical engineering. His career has taken him from developing technologies for NASA and the Beijing Olympics to pioneering solutions in alternative energy and environmental remediation.  There is so much to learn from him in this episode. I absolutely loved learning from him, and I know you will too.    Meet Samuel:  Website: https://valasta.net/  Youtube: https://www.youtube.com/@ValAsta   Connect with Marian: https://www.roadtolivingwhole.com/about/
185. When the Wellness Space Becomes Toxic
2026/04/28
There is this tendency I've noticed in the Wellness World where extremism comes in easily and becomes toxic. As a health coach, it's my passion and mission to quiet the noise out there and point you towards what really moves the needle towards health, keeps you healthy, and how to handle all of extra stuff social media and such push on us.    Learn more about Marian and the Therapeutic Food Framework:  https://www.roadtolivingwhole.com/about/ https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/
184. Reversing Type 2 Diabetes and Healing the Damage To Your Cells With Dr. Jason Shumard
2026/04/20
So often we're told the only solution to Type 2 diabetes is medication and carb management. Even when blood sugar is in the normal range, the damage to the body isn't addressed. Diet and exercise are only part of the story. Dr. Shumard talks us through the other half of the solution so that you can feel your absolute best and avoid all of the unnecessary complications of type 2 diabetes.   Connect with Dr. Shumard: https://drshumard.com/   Connect with Marian: https://www.roadtolivingwhole.com
183. Are You Making These Common Mistakes When Trying to Heal Your Gut?
2026/04/14
Almost everyone in the health space knows that healing the gut is an essential step in reversing chronic illness symptoms and regaining your health. Most people, after doing a little research, try to heal it on their own. Sometimes they are successful, sometimes their symptoms don't improve and sometimes get worse.  In this episode, I'm going to talk about the common mistakes made, what the standard gut healing protocol is, and when certain tests can be helpful.    Meet Marian: https://www.roadtolivingwhole.com Coaching program: https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/ Insta: https://www.instagram.com/mairmitchell
182. Real Help For Chronic Fatigue Syndrome and Long Covid with Evan Hirsch
2026/04/07
Chronic Fatigue Syndrome and Long Covid cause many practitioners to throw up their hands, but you are not without hope. Evan Hirsch has very real help and answers to help you move the needle back to health.    Connect with Evan:  www.myfatiguescore.com   Connect with Marian:  https://www.roadtolivingwhole.com/meal-plans/ https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/ https://www.instagram.com/mairmitchell
181. The Secret To Getting Kids To Eat Real Food Without A Fight
2026/03/31
Transitioning kids away from a diet centered around ultra-processed food and enjoying eating real food isn't as difficult as you may think. In this episode, I share my secret to getting kids to learn to eat real food and avoid the battles.   Connect with Marian: www.instagram.com/mairmitchell https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/ https://www.roadtolivingwhole.com/meal-plans/
180. The Role Essential Fatty Acids Play in Your Thyroid Health with Dr. Michael Biamonte
2026/03/24
Dr. Michael Biamonte joins Marian again this time to talk about his exciting research around Essential Fatty Acids and human health. While he goes over a lot, we really hone in on the role they play in thyroid health. It's absolutely fascinating and I think you'll enjoy it as much as I did.    Connect with Dr. Biamonte: Website: www.health-truth.com Facebook - https://www.facebook.com/The-Biamonte-Center-241435772676317/  YouTube - https://www.youtube.com/channel/UCiss7csT6pBnPAyeNA5AbDQ Instagram - https://www.instagram.com/drbiamonte/  LinkedIn - https://www.linkedin.com/in/michael-biamonte-b8616b8/   Marian's Meal Plans: https://www.roadtolivingwhole.com/meal-plans/ https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/
179. Biohacking: Optimization or Shortcut to Health?
2026/03/03
Influencers on Social Media push for all kinds of different biohacking therapies out there as THE solution you need to look and feel amazing. Is that really what they are and can they do what they promise? This is what I discuss in today's episode.   Meal plan programs and coaching with Marian: https://www.roadtolivingwhole.com/meal-plans/ https://www.roadtolivingwhole.com/therapeuticfoodframework/ https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/
178. PCOS Awareness with Megan Stewart
2026/02/24
PCOS is misdiagnosed and then undertreated once diagnosed. Doctors will pretty much only help when you're struggling with getting pregnant. It's lonely and frustrating. Yet, there is so much within your control and there are resources to help you thrive in spite of it all. Megan and I share our separate experiences and resources with you so you can feel your best.    Connect with Megan: https://www.pcosaa.org/ Insta: @pcosaa   Connect with Marian: https://www.roadtolivingwhole.com/meal-plans/ https://www.roadtolivingwhole.com/therapeuticfoodframework/
177. Gone Gluten Free But Still Don't Feel Great? The GF Labeling Might Be To Blame
2026/02/17
Going gluten free is hard enough, and it is beyond frustrating when you do and still don't feel great. Did you know the labeling on the Gluten Free foods you've found to eat could be the culprit? Gluten free labeling isn't a guarantee that it's actually gluten free. In this episode, I walk you through the 3 different gluten free labels that exist, what they mean, and how to reduce the amount of gluten you consume daily. You deserve to feel like a million bucks, and I want to help you get there.   Connect with Marian:  https://www.roadtolivingwhole.com/meal-plans/
176. Making Fresh Food Last Longer and Taste Better with Amy Graves
2026/02/10
Transitioning from an ultraprocessed food diet to a real food diet is intimidating and can be frustrating. We share our expert tips to store food so it lasts weeks instead of days and how to ensure it actually tastes good. And keep scrolling for your free food storage e-book (use the coupon code) and a link to Marian's meal plan! Connect with Amy:  Coupon Code: EASYFOODSOLUTIONS   Store: https://thehiddenconsumer.com/products-list Items: Basics: Cookbook Sampler Tips for Food Storage   Marian's Meal Plans:  https://www.roadtolivingwhole.com/meal-plans/   Coaching with Marian:  https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/
175. Into to Homeopathy: What the Heck Is It and Why Does it Work? With Pam Klein
2026/02/03
I've used homeopathy for years in the form of combinations on the shelf. Things like Hyland Teething Gel (before they changed the formula), Arnica cream for bruising, Oscillo for the flu, and this amazing decongestant that is safe for 6 month old babies and up. It one of those modalities that people don't really understand and tend to shy away from. It IS a tool in the medical toolbox. In this episode Homeopathist Pam Klein explains what it is, how it works, and shares case studies to help us wrap our heads around this modality.    Connect with Pam:  https://homeopathytoheal.com/   Connect with Marian: https://www.roadtolivingwhole.com/
174. Is Regenerative Farming Truly Possible in America Today? Interview with Joe Stout of Mt. Capra
2026/01/27
Regenerative Farming is getting a lot of attention, both positive and negative. The biggest question is, is it really attainable in America today? Join Joe Stout and I as we dig into this topic plus nutrition, cooking with real food, the health benefits of goat milk, and even a little about baby formula.    Connect with Joe: https://www.mtcapra.com   Connect with Marian: https://www.roadtolivingwhole.com/meal-plans-for-therapeutic-diets/ https://www.roadtolivingwhole.com/meal-plans/

Podcast reviews

Read Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Mana podcast reviews


4.9 out of 5
46 reviews
★★★★★
Sylvia Hall 2025/02/26
Optimistic outlook!
A positive and inspiring show. Great guests and great conversations.
★★★★★
ItsAMe30 2023/05/08
Helpful!
Such a helpful approach to healthy eating!
★★★★★
Jubeeju 2023/05/08
So much info!
Such a wealth of knowledge being shared here!!
★★★★★
Kendra Mae 2023/05/08
Great podcast!
So much helpful information and I love that the episodes are quick and easy to consume
★★★★★
jgusty 2023/03/19
Essential & Vaulable Conversation!
Marian is a top-notch conversationalist with a WEALTH of solid knowledge and perspective that will absolutely lead you in the correct direction regard...
★★★★★
Rbelz 2022/12/05
Very helpful!
With autoimmune conditions on the rise, I’m so grateful that I found this podcast! This has helped me and my clients and I’m sure is helping people al...
★★★★★
sailorgirl⚓️ 2022/12/05
A definite must listen!
Great energy and thought provoking! 💙 An incredible podcast to learn more about the power your mind and body has. As a cancer survivor, I am always s...
★★★★★
AdaE77 2022/12/05
Important health info here!
I really like the way Marian explains things, and particularly enjoyed her episode on the importance of what you eat for autoimmune conditions. Thank ...
★★★★★
Reinvention Rebel 2022/10/17
Great insights for our health!
I’m loving Marian’s podcast, it’s full of useful information to help nurture our health. Getting and staying healthy is no small task – it takes comm...
★★★★★
ariatargaryan 2022/10/11
So Valuable!
This podcast is so valuable it’s so informative!💖
check all reviews on apple podcasts

Podcast sponsorship advertising

Start advertising on Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Mana relevant audience podcasts


What do you want to promote?