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REAL DROP 07:  Almost always turning something. It's Skylar's 28th birthday, and this episode is a celebration- a candid conversation about what it means to be "almost" turning something at every age. MEET Krista Williams. Bestselling author and co-host of the legendary "Almost 30" podcast. She joins Skylar for a real and raw older sister chat on growing through your 20s, embracing your 30s, and rewriting the script on getting older. Together, they strip away the pressure of timelines, sharing the honest truth about comparison, letting go of "shoulds," and learning to trust who you're becoming, regardless of the number. If you've ever felt behind, this episode is for you: You are not behind. You are becoming. And if we're always almost turning something… how can we be and love where we are, REGARDLESS? That's the real rebellion.   For collabs & opportunities, please email: [email protected] Follow Krista  Insta: https://www.instagram.com/itskrista/ Website: https://itskrista.com/ Follow REGARDLESS: Insta: @regardlessthepod TikTok: @regardlessthepod Follow SKY:  Insta: @skylarsorkin TikTok: @skylarsorkin   For collabs & opportunities, please email: [email protected] Follow REGARDLESS:Insta: @regardlessthepod TikTok: @regardlessthepod Follow SKY: Insta: @skylarsorkinTikTok: @skylarsorkin Want MORE? ⚡︎ Take our course ⚡︎ Work 1:1 with Skylar ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda? Submit it here , we just might answer it on the pod:  https://forms.gle/CEQWY7grfMEmiicy6   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

REAL DROP 06: “Once I saw it, I couldn’t unsee it. And I’ve never felt more free and more alive.”   Meet Bianca, content creator, model, photographer & wellness instructor and she’s done keeping up with comp het. For years, she lived the version of life she thought she should: married young, doing everything “right,” until she realized she was living for approval, not truth.   In this drop, Skylar & Bianca unpack compulsory heterosexuality: the quiet system that conditions women to assume they’re straight, even when they’re not.     Together, they explore what it means to unlearn everything you’ve been taught about love, gender, desire and reclaim who you are, regardless of what the world tells you to be.   Bianca opens up about: → Mistaking safety and friendship for attraction. → The moment she stopped bending herself to fit a mold. → Coming out as a deeper act of coming home to herself.   If you’ve ever felt late to your own life, you weren’t. You were surviving in a world that made it hard to know yourself. And on the other side of unlearning? Freedom.   Because being real? It’s not a trend. It’s a rebellion.   For collabs & opportunities, please email: [email protected] Follow Bianca Insta: https://www.instagram.com/biancamarinae/ Website: https://biancamarinae.com/#home   Follow REGARDLESS: Insta: @regardlessthepod TikTok: @regardlessthepod Follow SKY: Insta: @skylarsorkin TikTok: @skylarsorkin Want MORE? ⚡︎ Take our course ⚡︎ Work 1:1 with Skylar ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda? Submit it here, we just might answer it on the pod: https://forms.gle/CEQWY7grfMEmiicy6 For collabs & opportunities, please email: [email protected] Follow REGARDLESS:Insta: @regardlessthepod TikTok: @regardlessthepod Follow SKY: Insta: @skylarsorkinTikTok: @skylarsorkin Want MORE? ⚡︎ Take our course ⚡︎ Work 1:1 with Skylar ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda? Submit it here , we just might answer it on the pod:  https://forms.gle/CEQWY7grfMEmiicy6   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

REAL DROP 05: Meet Kate. Founder of Off The Record: a pocket-sized game designed to spark real conversation. And she’s done keeping up with the Insta friend. We’re living in the era of instant gratification. Instagram. Instacart. Instant validation. And yup, it’s messing with how we form REAL relationships. In this drop, Skylar + Kate get honest about the rise of performative friendship, the pressure to look like you have so many besties, and why it’s okay if your circle is small but real. Because being friends online doesn’t mean you’re known. And looking like you’re thriving isn’t the same as feeling it. Because real friendship? It’s not found in the comments. It’s built in the moments no one posts. REGARDLESS of what the algorithm says “bestie” should look like... It’s okay to only have two close friends. It’s okay to want more depth and less display. Because being real? It’s not a trend. It’s a rebellion. For collabs & opportunities, please email: [email protected] Follow REGARDLESS:Insta: @regardlessthepod TikTok: @regardlessthepod Follow SKY: Insta: @skylarsorkinTikTok: @skylarsorkin Want MORE? ⚡︎ Take our course ⚡︎ Work 1:1 with Skylar ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda? Submit it here , we just might answer it on the pod:  https://forms.gle/CEQWY7grfMEmiicy6   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Meet Hannah Ryu. Tech strategist. Co-founder of Oak Theory. And she’s done keeping up with the speed of AI. With the pressure to keep producing. To keep performing like a machine. To keep chasing productivity over presence. In this real drop, Skylar and Hannah dive into the conversation most people are afraid to have: How do we use AI as a tool, to be more human, not less? REGARDLESS of what the algorithm says you should be... Being messy, slow, and imperfect? That’s what makes you real. Because being real? It’s not a trend. It’s a rebellion. For collabs & opportunities, please email: [email protected] Follow REGARDLESS: Insta: @regardlessthepod TikTok: @regardlessthepod Follow SKY:  Insta: @skylarsorkin TikTok: @skylarsorkin Want MORE?  ⚡︎ Take our course ⚡︎ Work 1:1 with Skylar ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda? Submit it here , we just might answer it on the pod:  https://forms.gle/CEQWY7grfMEmiicy6   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

REAL DROP 03:  Meet Romy Schorr. 57 years old. Midlife influencer with over 135k on Insta.  Aging on her own terms and not trying to keep up with looking younger. In this real drop, Romy joins Skylar and Linda (her college bestie) for a multigenerational conversation on aging rebelliously. This isn’t about fighting time. It’s about aging your way: owning your face, your presence, your story. REGARDLESS of what the world says you should look like. Because being real? It’s not a trend. It’s a rebellion.   For collabs & opportunities, please email: [email protected] Follow REGARDLESS:Insta: @regardlessthepod TikTok: @regardlessthepod Follow SKY: Insta: @skylarsorkinTikTok: @skylarsorkin Want MORE? ⚡︎ Take our course ⚡︎ Work 1:1 with Skylar ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda? Submit it here , we just might answer it on the pod:  https://forms.gle/CEQWY7grfMEmiicy6   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

REAL DROP 02: Meet your host, Skylar. 27 years old. She’s done keeping up. Meet Linda. Licensed therapist. 58. Skylar’s mom and her guest host. She’s done keeping up too. With being the good girl. With diet culture. With keeping pace with her 27-year-old daughter. With putting herself last. This multigenerational drop starts with Skylar & Linda breaking the ice with Hasbro’s Truth or Drink. From there, they unpack the pressure to be perfect and what it really means to say no to keeping up, and yes to being real, REGARDLESS. Because being real? It’s not a trend. It’s a rebellion. #ad Big love to Hasbro Games for helping us get real. Snag your own Truth or Drink (21+) deck at Target, Walmart, or Amazon.   For collabs & opportunities, please email: [email protected] Follow REGARDLESS:Insta: @regardlessthepod TikTok: @regardlessthepod Follow SKY: Insta: @skylarsorkinTikTok: @skylarsorkin Want MORE? ⚡︎ Take our course ⚡︎ Work 1:1 with Skylar ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda? Submit it here , we just might answer it on the pod:  https://forms.gle/CEQWY7grfMEmiicy6   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

REAL DROP 01: Meet your host, Skylar. 27 years old. She’s done keeping up. With influencer culture. With the pressure to get lip filler. With finding “the one.” With hitting 10k steps. With keeping up with every “what I eat in a day.” In this first drop, Skylar gets honest about what it really feels like to keep up and why choosing to be real, REGARDLESS, might be the most rebellious thing you ever do. Because being real? It’s not a trend. It’s a rebellion. For collabs & opportunities, please email: [email protected] Follow REGARDLESS: Insta: @regardlessthepod TikTok: @regardlessthepod Follow SKY:  Insta: @skylarsorkin TikTok: @skylarsorkin Want MORE?  ⚡︎ Take our course ⚡︎ Work 1:1 with Skylar ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda? Submit it here , we just might answer it on the pod:  https://forms.gle/CEQWY7grfMEmiicy6   Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

skylar and her mom, linda (aka everyone’s favorite therapist), took a road trip to joshua tree to visit hometown friend kylie mccarthy, who—casually—just built her own resort: little pipes.yep. that part. and of course, her mom came too—stacy mccarthy, yoga icon, wellness educator, and one of the OGs of mindful influence before it was trending. what followed? a multigenerational, no-topic-off-limits heart-to-heart between two daughters and their two moms. and it’s everything you didn’t know you needed. this episode feels like sitting on the floor of your best friend’s bedroom at midnight—next to the mom you secretly love more than her—after a really honest cry. snacks out. mascara smudged. two incredible mamas reminding you: you’re not behind. you’re just becoming. they cover: – why success isn’t as glamorous as it looks (and why grit > glam) – the emotional weight of building something from the ground up – how to stop performing for external validation (especially from boys who don’t even recycle) – what our moms wish they’d known when they were our age – and the quiet magic of growing into the women we were raised to be if you’re craving some motherly love, multigenerational truth bombs, or just want to hear women talk about life in a way that actually feels human—press play. we’ve got you. regardless. sponsored by ophora: not all water is created equal… and trust me, we've bathed  in this one. ophora is oxygen-rich, ultra-purified, and filters out 30,000+ contaminants (bye microplastics). it’s giving glow-from-the-inside-out energy—and we're obsessed. check them out at ophorawater.com.  For collabs & opportunities, please email: [email protected] Follow REGARDLESS:Insta: @regardlessthepod TikTok: @regardlessthepod Follow SKY: Insta: @skylarsorkinTikTok: @skylarsorkin Want MORE? ⚡︎ Take our course ⚡︎ Work 1:1 with Skylar ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda? Submit it here , we just might answer it on the pod:  https://forms.gle/CEQWY7grfMEmiicy6   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

some friends are getting engaged. others are having babies. meanwhile, skylar & her roomie shae are recording a podcast in wedding dresses — manifesting their future husbands. in this special episode, they reflect on the heartbreaks, the healing, and the hope for love that actually feels right. regardless of being single, they talk about what they’ve learned from their past relationships, what they want moving forward, and why being single might be the biggest gift of all. this episode is sponsored by: a big thanks to rancho temescal for welcoming REGARDLESS into your gorgeous space to play dress up, record, and manifest our future hubbies (because why not?). rancho temescal is a stunning 6,000-acre equestrian center — aka, the ultimate wedding venue. whether you’re single and manifesting like shae & sky, planning your big day, or just want to throw a party regardless — this place is it. tucked away in LA’s backyard, it’s located in the northeast portion of ventura county, just 15 miles west of santa clarita and 40 miles north of downtown los angeles. think rustic charm meets timeless elegance — it’s giving dream wedding energy. book or manifest your wedding here: https://ranchotemescal.com & check them out on instagram xx For collabs & opportunities, please email: [email protected] Follow REGARDLESS:Insta: @regardlessthepod TikTok: @regardlessthepod Follow SKY: Insta: @skylarsorkinTikTok: @skylarsorkin Want MORE? ⚡︎ Take our course ⚡︎ Work 1:1 with Skylar ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda? Submit it here , we just might answer it on the pod:  https://forms.gle/CEQWY7grfMEmiicy6   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

from four years of manifesting to a billboard in times square, REGARDLESS officially lands in new york. in this special multigenerational episode, skylar and her therapist mom, linda, are joined by emmie levy — founder of the emmie effect, a platform helping young adults activate their confidence, build self-worth, and manifest the life they actually want. this episode unpacks the silent power behind every dream: your energy. • how the energy you carry influences every room you enter • how to stay magnetic — regardless of the doubt, delays, or noise • and how to turn your energy into a frequency that pulls things in because let’s be real: manifesting is less about wishing, and more about becoming. it’s not just vibes — it’s nervous system work, confidence work, belief work. this convo is part manifestation, part therapy session, part hype circle for anyone building their dream from scratch — not just on the outside, but in their nervous system, in their self-belief, in their presence .this one’s for the girls building a dream from the inside out — REGARDLESS of what shows up along the way. big love to melrose podcasts for the warm welcome. manifesting more moments like this. follow the emmie effect  website   For collabs & opportunities, please email: [email protected] Follow REGARDLESS:Insta: @regardlessthepod TikTok: @regardlessthepod Follow SKY: Insta: @skylarsorkinTikTok: @skylarsorkin Want MORE? ⚡︎ Take our course ⚡︎ Work 1:1 with Skylar ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda? Submit it here , we just might answer it on the pod:  https://forms.gle/CEQWY7grfMEmiicy6   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

buckle up. this episode is not for the faint of heart. today, we’re diving headfirst into the messy world of burnout — the kind that doesn’t just drain your energy, but makes you question everything. skylar sits down with elizabeth rosenberg — marketing exec turned intuitive medium (yep, you read that right) — to unpack what happens when hustle culture goes from “girl boss” to “girl, bye.” what you’ll learn: – why burnout isn’t just for people who hate their jobs – how type A girlies are secretly self-destructing – the real signs your body is sending an SOS spicy moments: – elizabeth’s wild hospital story (jaw, meet floor) – the career pivot no one saw coming – the brutal truth about manifesting that you won’t hear on your feed trigger warning: extreme honesty, career chaos, and zero toxic positivity ahead. if you’re running on empty, constantly questioning your path, emotionally spiraling in the name of ambition...this one’s for you. regardless of burn out, how the f do we pivot?! watch this one.  For collabs & opportunities, please email: [email protected] Follow REGARDLESS:Insta: @regardlessthepod TikTok: @regardlessthepod Follow SKY: Insta: @skylarsorkinTikTok: @skylarsorkin Want MORE? ⚡︎ Take our course ⚡︎ Work 1:1 with Skylar ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda? Submit it here , we just might answer it on the pod:  https://forms.gle/CEQWY7grfMEmiicy6   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

from laid off to billboard in times square (?!): the real behind-the-scenes of our new york trip. this one’s raw lol. i wasn’t even planning to record—but sitting in the studio, fresh off my nyc trip, i knew i had to hit "record" and let you in. in this solo episode, i’m walking you through one of the wildest full-circle moments of my career—going from pitching influencer campaigns… to being the face of them. but let’s be real: it wasn’t all lights and glam. i talk about the contrast—the breakdowns, the doubts, the “am i doing enough?” spirals. what it’s really like to work with your mom (hi, linda), how i’ve navigated rejection, and why the no’s shaped me just as much as the yeses. because regardless of how messy it looks, your dreams are still valid. your growth is still happening. your magic is still unfolding. for the 20-something who feels behind or unsure of what’s next—this one’s for you. alsooo, yes—if you’ve ever asked how my high pony stays up all day? gimme beauty. obsessed. use SKYLAR35 for 35% off anything on their site. she (your hair) deserves it. 🫶🏼   For collabs & opportunities, please email: [email protected] Follow REGARDLESS:Insta: @regardlessthepod TikTok: @regardlessthepod Follow SKY: Insta: @skylarsorkinTikTok: @skylarsorkin Want MORE? ⚡︎ Take our course ⚡︎ Work 1:1 with Skylar ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda? Submit it here , we just might answer it on the pod:  https://forms.gle/CEQWY7grfMEmiicy6   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

a huge thanks to gimme beauty for helping us bring real beauty to you. use code skylar35 at gimmebeauty.com for 35% off everything & anything gimme. trigger warning: this episode includes discussions around body image, beauty standards, and societal pressure. in honor of mother’s day, i invited my mom—who also happens to be a therapist—into the studio for one of the most raw and unfiltered conversations we’ve ever had on regardless. after one of our reels on beauty standards went viral and was even picked up by newsweek, we knew we had to go deeper. this episode is the start of a much bigger conversation: about the plastic era, the rise of cosmetic procedures, and how this epidemic is impacting women's self-worth across generations. what we talk about: ⚡ the bathroom breakdown that sparked this episode — and the silent pressure to look a certain way ⚡ how botox, fillers, and filters are shaping what we think is “normal” ⚡ the internal vs. external battle of feeling “not enough” ⚡ a brutally honest, multi-generational look at beauty: 27 vs. 58 ⚡ is it empowerment or oppression? the feminist debate around cosmetic enhancements ⚡ how industries profit from our insecurities — and how we take our power back we’re not here to shame anyone. we’re here to ask why. why do we feel this pressure? why are we altering ourselves to feel seen, validated, worthy?  REGARDLESS, how do we shift the conversation back to what really matters—realness, confidence, and internal value? this isn’t just an episode — it’s our response to a culture obsessed with perfection. for every woman who’s ever looked in the mirror and silently asked, “am i enough?” For collabs & opportunities, please email: [email protected] Follow REGARDLESS:Insta: @regardlessthepod TikTok: @regardlessthepod Follow SKY: Insta: @skylarsorkinTikTok: @skylarsorkin Want MORE? ⚡︎ Take our course ⚡︎ Work 1:1 with Skylar ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda? Submit it here , we just might answer it on the pod:  https://forms.gle/CEQWY7grfMEmiicy6   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

we just launched our very first course!!! not only are we one of the founding + featured creators to help Linktree launching Kajabi courses into the world… but we even landed on a billboard in Times Square (still freaking out). to celebrate, we invited the Linktree team into our studio to tell you the full behind-the-scenes story. REGARDLESS has always been more than just a podcast — she’s a mindset, a movement, a way of pivoting. and now, she’s officially a course designed to help you pivot into your next chapter with realness, confidence, resilience and real tools. in this episode, i sit down with Linktree (yes, the team themselves!) to talk about how this partnership came to life, why regardless is so personal to me, and what you can expect from the course — including: ✨ who it's for ✨ why we built it ✨ how it'll help you pivot and grow when life feels like a big fat SOS 🎓 the REGARDLESS™ course is your go-to tool for navigating any SOS moment and becoming the most confident, resilient & unshakeable version of yourself. this 3-module course helps you access the power within, so you can respond, rise & grow REGARDLESS of what life throws your way. ⚡ head to our linktree to learn the pivot! For collabs & opportunities, please email: [email protected] Follow REGARDLESS:Insta: @regardlessthepod TikTok: @regardlessthepod Follow SKY: Insta: @skylarsorkinTikTok: @skylarsorkin Want MORE? ⚡︎ Take our course ⚡︎ Work 1:1 with Skylar ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda? Submit it here , we just might answer it on the pod:  https://forms.gle/CEQWY7grfMEmiicy6   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

WE TURN 100 TODAY! 🎂⚡ first off, a massive thank you to YOU — our listeners, our guests, my mama therapist, and all the brand partners who’ve believed in us. we wouldn’t be here without you. it’s so hard to know if you’re making the right decision. and honestly — even harder to fully trust yourself once you do. this question haunts me. we live in a world where it feels like everyone has an opinion. the noise is non-stop — parents, friends, social media, society. so how do you even know if you’re making a decision based on what you want... or what someone else wants for you? so today, i’m inviting you into the studio for a real conversation with grace emmons — transformation coach, energy healer, and founder of @forwardwithgrace — on what it actually looks like to get quiet, tune out the world, and choose yourself. REGARDLESS of what anyone else says, thinks, or believes — this is your life. and you get to choose how you show up, respond, and move forward. the real question is: how do you learn to trust that choice? if you’ve been feeling stuck, unsure, or just plain burnt out trying to “figure it all out” — this one’s for you. regardless of not knowing... we’re still going. ⚡ AND grace is also gifting you her personal mindset bundle — the same one she uses to get clear & aligned when life feels messy. For collabs & opportunities, please email: [email protected] Follow REGARDLESS:Insta: @regardlessthepod TikTok: @regardlessthepod Follow SKY: Insta: @skylarsorkinTikTok: @skylarsorkin Want MORE? ⚡︎ Take our course ⚡︎ Work 1:1 with Skylar ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda? Submit it here , we just might answer it on the pod:  https://forms.gle/CEQWY7grfMEmiicy6   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.