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The response to our sex education episode revealed just how much silence, shame and missed conversations so many of us are still carrying into our parenting. In this reflection we hear from parents who learned everything from the wrong places and are determined to do it differently, from a primary school teacher who discovered her students were desperately hungry for open conversation, and from a woman whose childhood of silence about sex had consequences that followed her into adulthood in ways she never expected. We answer your questions on when and how to start the conversation, what to say when your five year old asks why their body does that, how to talk about masturbation without shame, how to approach consent in everyday moments like bath time, and how to better support LGBTQI+ teens . Thank you to everyone who contributed to this one — we hope you enjoy it.   Be part of the Pop Culture Parenting survey at https://researchsurveys.deakin.edu.au/jfe/form/SV_4TollMWi016piN8 Make your own growmitment for men’s mental health at Movember.com Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to [email protected] Interested in partnering with us? Send us an email to [email protected] Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

It can feel like an uncomfortable topic, but it’s one we have to have. So much of sex education happens far too late, and when it does arrive it’s usually focused on risk: what to avoid, what can go wrong, what will get you in trouble. Those conversations matter, but on their own they miss the bigger picture. In this episode Billy and Nick talk about a better approach, one that starts much earlier and is built on connection, curiosity and respect rather than fear. Sexual development doesn’t begin with a first kiss or a first relationship. It starts in childhood, and the foundations are laid long before puberty: how kids learn about their bodies, how they learn that their “no” matters and so does everyone else’s, and what they see in the way the adults around them show affection and respect. When we keep sex in an unspoken place, we don’t protect our kids from it. We leave a vacuum, and that vacuum gets filled by peers, social media and pornography, often well before adolescence. We unpack how to start conversations about bodies, boundaries and consent in the early years, how to keep an eye on what kids are seeing online without shame, and how to respond when they make mistakes so that shame doesn’t become the biggest harm of all. Whether your kids are toddlers or teenagers, it’s never too early, and never too late, to start the conversation. We hope you like the episode and can't wait to read your reflections, questions and advice.  Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to [email protected] Interested in partnering with us? Send us an email to [email protected] Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

"Is play fighting okay? And are superheroes ruining our boys?" In the final part of this special three-part series, Pop Culture Parenting and The Man Cave hand the conversation over to you. Billy is joined again by Al Green, Co-Founder and Chief Experience Officer, and Callum Goodes, Director of Content and Digital Engagement, from The Man Cave. Together they reflect on what it has really taken to open up on this series and answer the questions on boys you sent in. We asked over a thousand of you if it's harder for boys to grow up today, and we're sharing what you said, along with the small, everyday moments you told us you love most with your boys. Then we take on the big questions: ·       How do you stay connected through the tween and teen years? ·       How can you tell when a teenager needs space and when the connection is slipping? ·       How do you challenge a harmful belief without shutting the conversation down? ·       What can play fighting teach boys about consent? ·       And why do boys need gentleness just as much as girls do?   If you're just finding this series, start with Part One!   The Man Cave is opening its doors to parents, with sessions that let you experience the work first-hand and take-home tools to try with your boys.Register your interest here: https://themancave.life/pop-culture-parenting/     If you're a dad looking for practical tools, try Family Man, Movember's free, research-backed online parenting program: https://familyman.movember.com/en-au/   Follow:The Man Cave on Instagram: https://www.instagram.com/themancave_aus/Pop Culture Parenting on Instagram: https://www.instagram.com/popcultureparenting/Guiding Growing Minds: https://www.instagram.com/guidinggrowingminds/   Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to [email protected] Interested in partnering with us? Send us an email to [email protected] Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

It’s been tough lately advocating for a world where boys can be supported in becoming men who care for others and themselves too. In this reflection episode you’ll only hear from Billy. The questions and reflections that came in were so vulnerable, powerful and heavy that Nick made the call to hand them to Billy, with the clinical experience this space deserves. What follows is some of the most powerful content the PCP community has ever sent in.We hear from parents raising boys in impossible circumstances finding grace in the smallest moments, from men who carried the weight of looking strong through the worst experiences of their lives, and from a woman who was harmed by lost boys and is now pregnant with a son, trying to understand how to protect him from becoming one. A letter about what happens to lost boys when they grow up and become fathers stops us in our tracks. We end with a child protection worker’s story of Steve Hogan, a man who found more lost boys than anyone she has ever known. It’s a heavy listen. Take a break if you need to, and please reach out if you need someone to talk to. Thank you to Our Watch for supporting this topic and for the important work you do for gender equality and violence protection.    For more guidance from the amazing team at Our Watch please check out https://www.ourwatch.org.au/parents-carers To book your free spot at the Apple Sydney live recording on the 22nd of October head to https://www.apple.com/au/today/event For our intimate Melbourne parenting workshop check out https://www.guidinggrowingminds.com/products/p/melbourneworkshop  Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to [email protected] Interested in partnering with us? Send us an email to [email protected] Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

"Yeah, but what do I actually say to my boys?" If Part One of this series reframed how we see the boys in our lives, Part Two is about what comes next: the words. In Part Two of this special three-part series, Pop Culture Parenting and The Man Cave move with you from understanding to language. Billy is sharing the clinical insight behind why certain approaches work alongside the most valuable insights from his in-clinic experience. From The Man Cave, Al Green, Co-Founder and Chief Experience Officer, and Callum Goodes, Director of Content and Digital Engagement, bring what they've learnt from thousands of conversations with boys. We’re releasing the pressure you feel for every talk to have to "work", supporting you to see why small conversations matter more than big ones, and giving you what to say when a boy shuts down. Parents don't need perfect words. Boys remember repeated safety. If you haven't heard Part One yet, start there! The Man Cave is opening its doors to parents, with sessions that let you experience the work first-hand and take home tools to try with your boys.Register your interest here: https://themancave.life/pop-culture-parenting/ Follow:The Man Cave on Instagram: https://www.instagram.com/themancave_aus/Pop Culture Parenting on Instagram: https://www.instagram.com/popcultureparenting/Guiding Growing Minds: https://www.instagram.com/guidinggrowingminds/ Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to [email protected] Interested in partnering with us? Send us an email to [email protected] Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

"Why won't he tell me what's going on?"It's one of the questions Billy hears most from parents. Inside schools across Australia, The Man Cave hears boys asking something strikingly similar: "Why does no one seem to get me?"Two sides of the same relationship. Rarely in the same room. In this special three-part series, Pop Culture Parenting teams up with The Man Cave to close that gap. Billy of course brings you the clinical and developmental lens. From The Man Cave Al Green, Co-Founder and Chief Experience Officer, and Callum Goodes, Director of Content and Digital Engagement, bring stories from thousands of conversations with boys. All three share their own journeys understanding the boys they once were.Together they explore what a boy's silence might really mean, why our most loving instincts might quietly close boys down, and what connection really looks like. Not praise, but being truly seen.This isn't about fixing boys or finding the perfect words. It's about shifting from "how do I get him talking tonight?" to "how do I help him feel understood?"Part Two, where these insights become the everyday words that make a difference, lands later this week.The Man Cave is opening its doors to parents, with sessions that let you experience the work first-hand and take home tools to try with your boys. Register your interest here: https://themancave.life/pop-culture-parenting/Follow:The Man Cave on Instagram: https://www.instagram.com/themancave_aus/Pop Culture Parenting on Instagram: https://www.instagram.com/popcultureparenting/Guiding Growing Minds: https://www.instagram.com/guidinggrowingminds/ Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to [email protected] Interested in partnering with us? Send us an email to [email protected] Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

What does it mean to be a man? The Lost Boys gives us a window into one version of that answer and it isn't pretty. In this episode we use the film to explore masculinity and what the research tells us about how boys develop their sense of who they are, what it means to be strong, and what they risk losing when the only version of masculinity on offer is rigid, stoic and built on control. We talk about why masculinity itself isn't the problem but rigidity is, how boys often police each other's masculinity in ways that punish vulnerability and reward dominance, and why fixing individual attitudes while leaving peer culture and school systems unchanged rarely works. We look at what the Man Box research tells us about the very real costs of rigid masculinity for boys themselves, including depression, isolation and suicide, and what it actually looks like to raise boys who are strong in all the right ways. This one is for every parent, carer and educator who wants to do better for the boys in their lives. We can't wait to read your reflections, questions and advice.  Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to [email protected] Interested in partnering with us? Send us an email to [email protected] Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

The response to our Sensory Sensitivities episode reminded us just how personal and powerful this topic is. Our polls revealed that 85% of our community find the world too full on for their senses some days, and the reflections that followed were honest, funny and deeply moving. We hear from a social worker whose son's autism diagnosis unlocked more than 80 years of unrecognised sensory challenges in his great-grandfather, a mum who realised her entire approach to sleep and noise in her home has been quietly shaped by her own sensory needs, and a parent who discovered mid face story that she absolutely cannot stand having her own face touched. One of our long questions comes from a mum in rural NSW whose daughter spent years being described as anxious before a sensory OT helped the family realise she was simply noticing everything, all the time, and carrying an extraordinary cognitive load just to get through the day. A paediatric OT also shares the cups model, a beautifully simple way to help families understand and talk about their own sensory needs, including how to plan ahead for overwhelming events. We hope this episode helps and thank you to all the beautiful PCP people who sent in their questions and wisdom. Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to [email protected] Interested in partnering with us? Send us an email to [email protected] Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

Every child experiences the world differently, and Mad Max: Fury Road gives us the perfect lens to explore why. In this episode on Sensory Sensitivities we dive into the science of sensory processing, including all eight senses, and what it means for the children we love and care for. We discuss how the brain decides what to notice and what to ignore, why some kids seem to need more of everything while others are easily overwhelmed, and why so much of what looks like difficult behaviour is actually a child doing their best to regulate a nervous system that works differently. We also explore interoception, the internal sense that connects our bodies to our emotions, and why it matters so much for kids. The question we keep coming back to isn't whether a child has sensory sensitivities, but how those sensitivities shape their experience of daily life. We hope this episode helps you see the children you care for with fresh eyes and we can't wait to read your reflections, questions and advice. Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to [email protected] Interested in partnering with us? Send us an email to [email protected] Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

The response to our anger episode was one of the most moving we have ever received. In this reflection we hear from parents who grew up around anger they couldn't name and are working hard not to repeat those patterns, from a dad who recognised himself in his own mother's rage during the most vulnerable weeks of early parenthood, from someone who works with young people in custody for whom anger became the only language they knew, and from a listener whose message stopped us in our tracks. An occupational therapist shares some powerful practices for going slow and meeting our kids where they are. We are also reminded in our closing that anger and love often live much closer together than we think. Thank you for your extraordinary honesty and courage in sharing. We hope this one helps. Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to [email protected] Interested in partnering with us? Send us an email to [email protected] Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

Every parent knows the feeling. Your kid goes from zero to meltdown in seconds, over something that seems completely trivial. In this episode we use Lethal Weapon as our jumping-off point to explore what's actually happening in a child's brain when anger takes over. We talk about why children's brains are wired to detect and react to emotional triggers before they're wired to interpret them, why telling a young child to "just calm down" is often a developmental mismatch rather than a discipline problem, and why feeling angry and acting aggressively are actually two separate events, which is more hopeful than it sounds. We also explore what the science tells us actually helps when supporting an angry child. We can't wait to read your reflections, questions and advice about anger in the kids you love and care for. Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to [email protected] Interested in partnering with us? Send us an email to [email protected] Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

Episode 135 is out now! Healthy habits reflection goes deep into the gap between the habits we want and the reality of our lives. We hear extraordinary listener stories, questions and advice. A music professional who survived her own real-life Fletcher and came out the other side with a powerful question about what we teach kids to normalise in the pursuit of excellence. A dad whose chaotic childhood was transformed by one loving parent who proved that presence matters more than proximity when it comes to healthy habits. We cover picky eating, the pressure to quit, habit building for neurodivergent kids, what to do when the scaffolding of school and sport falls away, and how to find your way back to yourself when life has left absolutely nothing in the tank. As one listener reminded us, sometimes the most powerful healthy habit you can build isn't for your kids at all. It's finally getting the support you need for yourself. Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to [email protected] Interested in partnering with us? Send us an email to [email protected] Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

Healthy habits. We all want them for our kids and for ourselves, but as Whiplash reminds us, the pursuit of improvement can sometimes drift into pressure, perfectionism and burnout. In this episode we explore what the science of habit formation actually tells us about lasting change, including why healthy habits are built more by our environments than our willpower, why people with strong self-control tend to rely on habits rather than discipline, and how simple changes to our homes and routines can make healthy choices easier for the whole family. We discuss the connection between habits and mental health, why rewards, reminders and good intentions often fail to create lasting change, and how major life transitions can provide unique opportunities to build new family patterns. Along the way we reflect on what Whiplash can teach us about dedication, identity, excellence and the difference between pursuing growth and sacrificing wellbeing. We hope you enjoy this episode and we can't wait to read your reflections, questions and advice about the healthy habits that have helped the kids you love and care for thrive. Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to [email protected] Interested in partnering with us? Send us an email to [email protected] Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

What an episode. We asked the PCP community and they delivered some of the most beautiful reflections and advice about the arrival of a baby. We answer question about feeling ready, repairing bonds, jealousy and the foundations of connection. We hear practical advice and phenomenal reflections from people who have overcome challenges that no one should have to. Thank you to everyone who shared their story. You guide us through the dark. Thank you to the Queensland Children's Hospital Foundation for supporting our work and everything you do for children. Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to [email protected] Interested in partnering with us? Send us an email to [email protected] Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.

This one might seem like it's just for new parents but it's for all of us. There's no moment quite like a new baby. You're handed the most enormous responsibility of your life wrapped in a very small blanket. Using The Incredibles as our jumping-off point, we explore what a newborn actually needs from the people around them. Why responsiveness matters more than perfection, and what support really looks like when a family is finding its feet. If your kids are older and you find yourself looking back at those early days, wondering what you got right, what you'd do differently, or trying to make sense of a of what passed in a blur this one's for you too. Because understanding the beginning often helps you parent better right now. It also helps us understand our own childhood journey too which for some of us requires gentle care. We hope you enjoy it and please send in your reflections, questions and golden advice. Pop Culture Parenting is created by Guiding Growing Minds, a social enterprise dedicated to changing the future of our kids. Want to support our work and access more content? Become a member of our Patreon community Follow PCP on Instagram Send insights, questions or reflections about this episode to [email protected] Interested in partnering with us? Send us an email to [email protected] Thanks for being a part of the beautiful PCP community! Pop Culture Parenting provides general information, stories, and discussions about parenting and child development. The information shared on this show, and advice from hosts, is not a substitute for professional medical advice, diagnosis, or therapeutic intervention. Every child and family is unique. Always consult a qualified professional regarding your specific situation. If you’re in crisis or need immediate support, we encourage you to reach out to a mental health service in your area. You can find a list of services at https://raisingchildren.net.au/.