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In this powerful and illuminating conversation, I sit down with Dr. Ricci-Jane Adams, founder of the Institute for Intuitive Intelligence, to explore a radically different way of understanding intuition. Ricci-Jane challenges the belief that intuition is a rare gift and instead invites us to see it as an innate human capacity—one that can be refined into what she calls intuitive intelligence. We talk about inner authority, self-trust, and our connection to the unified field of consciousness, as well as the vital role of the nervous system and her four S’s: stillness, silence, solitude, and slowness. Throughout our conversation, we dive into the relationship between fear, the subconscious, and spiritual growth, and why fear is not something to eliminate but a messenger guiding us back to truth. Ricci-Jane shares profound insights on spiritual self-esteem, embodiment, and why developing intuitive intelligence is inseparable from healing and personal responsibility. If you’ve ever struggled to trust your inner knowing or found yourself looking outside yourself for answers, this episode offers a grounded, compassionate invitation to come home to your own wisdom. About Dr. Ricci-Jane Adams Dr Ricci-Jane Adams is the Founder of the Institute for Intuitive Intelligence®. Ricci-Jane shows us how to 'un-f' our intuition, activate our inner authority, and trust ourselves, so we can create wildly successful lives. Ricci-Jane resides in Melbourne, Australia, and is the author of Spiritually Fierce, Superconscious Intuition and Love Notes to the Divine. She has a doctorate from the University of Melbourne. She is a Transpersonal Psychotherapist and has devoted over twenty-five years to her spiritual awakening. Micro Method Meditation: https://www.instituteforintuitiveintelligence.com/blog/106970-the-fully-guided-micro-method-meditation-is-here Love Notes to the Divine (Book) https://www.riccijaneadams.com/love-notes-to-the-divine-the-book/ Connect with Dr. Ricci-Jane Adams https://www.instituteforintuitiveintelligence.com/ About Anita Adams I’m Anita Adams, your host and the founder of Joyful Journey, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy. If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you! Offerings by Anita: Coaching Services & Retreats: https://www.joyfuljourney.ca/services 30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge Whispers of the Soul: a...

In this deeply meaningful episode of Joyful Journey Podcast, I sit down with someone whose work has profoundly shaped my spiritual path — Neale Donald Walsch. Author of Conversations with God and more than 40 books on contemporary spirituality, Neale joins me to explore his newest book, GodTalk: Experiences of Humanity’s Connection with a Higher Power. This conversation felt less like an interview and more like a sacred exchange — one that reminded me, again and again, that we are never as alone or disconnected as we sometimes believe. Together, we explore the powerful idea that we are all already in conversation with God — we’re simply calling it something else. Neale shares why it was so important to include real-life stories from people around the world in GodTalk, and how divine guidance often shows up in unexpected, even seemingly trivial ways. We dive into his six-step process for experiencing a two-way relationship with the Divine, unpacking themes of possibility, worthiness, willingness, wakefulness, acceptance, and discernment — and how fear versus love is the ultimate compass. This episode is filled with wisdom, humour, and heart. From listening to the “tummy test,” to trusting feelings as the language of the soul, to Neale’s unforgettable moment on the Today Show when he distilled God’s message to humanity into five words — “You’ve got me all wrong” — this conversation invites us to soften, open, and listen more deeply. If you’ve ever wondered whether a personal, direct connection with the Divine is possible for you, this episode is a gentle (and joyful) reminder: the conversation is already happening. About Neale Donald Walsch Neale Donald Walsch has written 40 books on contemporary spirituality and its practical application in everyday life, including his new book GodTalk: Experiences of Humanity’s Connections with a Higher Power, a book in the Common Sentience book series. Neale is the bestselling author of the Conversations with God series, which seven of the nine books made the New York Times bestseller list. Book One remained on that list for 134 weeks. His titles have been translated into 37 languages and have been read by millions of people around the world. https://nealedonaldwalsch.com Book Links to Buy GodTalk Amazon: https://amzn.to/3O0ud1c Barnes and Noble: https://bit.ly/3KjN9pz About Anita Adams I’m Anita Adams, your host and the founder of Joyful Journey, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy. If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you! Offerings by Anita: Coaching Services & Retreats: https://www.joyfuljourney.ca/services 30-Day Nature Challenge: a href="https://www.joyfuljourney.ca/nature-challenge" rel="noopener noreferrer"...

In this episode, I share some of my deepened learnings around awareness, presence, and how emotional pain can become a powerful doorway to awakening. I explore what happens when sadness, frustration, or anger arise without a clear reason—and how easy it is to judge ourselves for feeling the way we do. For many years, I believed the way through these emotions was to analyze them, trace them back to their origins, and try to understand why they were there. While there is value in self-inquiry, I’ve come to realize that it’s not always necessary—and often not the most helpful place to begin. In this episode, I invite you into a gentler practice: acknowledging emotions as they arise, without analyzing, judging, or trying to fix them. Drawing on Eckhart Tolle’s teachings around presence and the pain body, I share how simple awareness can begin to transmute emotional pain—much like warmth melting ice. We explore: Why resistance keeps emotions stuckWhat true acceptance really means (and what it doesn’t)How presence creates the spaciousness needed for clarity and inspired actionWhy wisdom can only be accessed in the present moment If you’ve ever felt overwhelmed by your emotions or unsure how to move through them, this episode offers a compassionate reminder: you don’t need to strive or fix anything. Awareness itself is enough to begin the shift. And it’s in that awareness—quiet, open, and present—where wisdom speaks. Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul About Anita Adams I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy. If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you! Offerings by Anita: Coaching Services & Retreats: https://www.joyfuljourney.ca/services 30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge Whispers of the Soul: https://mybook.to/Whispersofthesoul Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join Connect with Anita: Email - [email protected] Website - https://www.joyfuljourney.ca/ Instagram - a...

In this episode, we explore the difference between mindfulness and presence—and how true presence opens the space for inner wisdom to be heard. Learn how letting go of striving and simply arriving in the moment can reveal the quiet guidance that’s always within you. We’ll reflect on practical ways to cultivate presence in everyday life, and leave you with a gentle question to carry with you: As I move through my day, what changes when I choose presence over productivity—even for a few breaths? Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul About Anita Adams I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy. If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you! Offerings by Anita: Coaching Services & Retreats: https://www.joyfuljourney.ca/services 30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge Whispers of the Soul: https://mybook.to/Whispersofthesoul Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join Connect with Anita: Email - [email protected] Website - https://www.joyfuljourney.ca/ Instagram - https://www.instagram.com/joyful_journey_with_anita/ Linkedin - https://www.linkedin.com/in/anitaadamsyvr/ Facebook: https://www.facebook.com/anita.adams.904/ Book a Discovery Call: https://calendly.com/anitaadams

On today’s episode of the Joyful Journey Podcast, I sit down with creative transformation coach, vibrational healer, and award-winning musician Jenny Elinora to explore how creativity becomes a pathway to healing, wholeness, and joyful living. Jenny shares her powerful story of reclaiming her voice after years of self-doubt and cultural conditioning, and how that awakening inspired her to help women in midlife rediscover their own creative fire. We talk about the role of play in becoming whole, the patterns that signal “creative betrayal,” and how simple daily practices can reconnect us to our aliveness. If you’ve ever felt the tug of an unlived creative dream—or sensed that there’s more of you waiting to be expressed—this heartfelt, wisdom-filled conversation will speak directly to your soul. About Jenny Elinora Jenny Elinora is a creative mentor, vibrational healing practitioner, and award-winning musician who guides women in midlife to reconnect with their authentic voice and rekindle their creative spark. Drawing on years of performing, deep inner work, and her own journey of reclaiming self-expression, Jenny supports women in moving beyond perfectionism and fear so they can create from a place of joy, curiosity, and freedom. She believes creativity is both a path to wholeness and a powerful tool for awakening what’s been dormant within. Whether someone feels called to sing, write, launch a passion project, or simply live with more presence and vitality, Jenny helps them return to their inner wisdom and step boldly—playfully—into the life they’re meant to live. Connect with Jenny Elinora Websites: Growyourwholevoice.com Gift - Retune Your Joy: https://joy.growyourwholevoice.com/ About Anita Adams I’m Anita Adams, your host and the founder of Joyful Journey, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy. If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you! Offerings by Anita: Coaching Services & Retreats: https://www.joyfuljourney.ca/services 30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge Whispers of the Soul: https://mybook.to/Whispersofthesoul Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join Connect with Anita: Email - [email protected] Website - https://www.joyfuljourney.ca/ Instagram - a...

In this short episode, I explore what it really means to return to presence. I share a recent synchronicity, along with a candid conversation from my spiritual writing practice, where I was reminded—more than once—to slow down, pay attention, and come back to the moment. If you’ve been feeling distracted or caught up in the “what ifs,” this gentle reminder may be exactly what you need too. Join me as I revisit the wisdom of being here, now, and reconnecting with the quiet guidance of the soul. Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul About Anita Adams I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy. If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you! Offerings by Anita: Coaching Services & Retreats: https://www.joyfuljourney.ca/services 30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge Whispers of the Soul: https://mybook.to/Whispersofthesoul Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join Connect with Anita: Email - [email protected] Website - https://www.joyfuljourney.ca/ Instagram - https://www.instagram.com/joyful_journey_with_anita/ Linkedin - https://www.linkedin.com/in/anitaadamsyvr/ Facebook: https://www.facebook.com/anita.adams.904/ Book a Discovery Call: https://calendly.com/anitaadams

In this episode, I get real about what happens when life gets messy and our emotions take over. I share my personal journey through the recent passing of my father — from relief and sadness to guilt and gratitude — and how staying curious about my feelings helped me navigate grief with more ease. I talk about the importance of nurturing ourselves, even in small ways, when life feels chaotic, and offer gentle guidance on reconnecting with your soul through simple daily practices. If you’re in the midst of life’s messiness, I invite you to join me and explore ways to stay grounded, present, and supported on your own joyful journey. Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul About Anita Adams I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy. If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you! Offerings by Anita: Coaching Services & Retreats: https://www.joyfuljourney.ca/services 30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge Whispers of the Soul: https://mybook.to/Whispersofthesoul Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join Connect with Anita: Email - [email protected] Website - https://www.joyfuljourney.ca/ Instagram - https://www.instagram.com/joyful_inspired_living/ Linkedin - https://www.linkedin.com/in/anitaadamsyvr/ Facebook: https://www.facebook.com/anita.adams.904/ Book a Discovery Call: https://calendly.com/anitaadams

A few weeks before leading my first Camino Walk in France, I had an unexpected vision during meditation — Mary Magdalene appeared, standing at the entrance of a cave. I didn’t know why she came to me or what it meant, but that moment sent me on a journey of discovery. In this episode, I share the unfolding of that story: what I’ve learned about Mary Magdalene’s true teachings, the symbolism of the cave, and the beautiful parallels between her message and The Wisdom Way I now teach. Perhaps her appearance was a reminder — that the Divine has always lived within us. Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul About Anita Adams I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy. If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you! Offerings by Anita: Coaching Services & Retreats: https://www.joyfuljourney.ca/services 30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge Whispers of the Soul: https://mybook.to/Whispersofthesoul Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join Connect with Anita: Email - [email protected] Website - https://www.joyfuljourney.ca/ Instagram - https://www.instagram.com/joyful_inspired_living/ Linkedin - https://www.linkedin.com/in/anitaadamsyvr/ Facebook: https://www.facebook.com/anita.adams.904/ Book a Discovery Call: https://calendly.com/anitaadams

In this deeply inspiring episode, I sit down with David Hulse, a gifted spiritual guide, healer, and teacher whose journey from a fundamentalist Christian upbringing to an expansive, love-centred spirituality is nothing short of remarkable. David shares how a profound awakening reshaped his understanding of God—from an external, judgmental figure to the divine presence within each of us—and how this realization bridges ancient wisdom with modern science. Together, we explore releasing inherited beliefs that no longer serve us, the transformative power of “I AM” consciousness, and what it means to move from a 3D material perspective to a 5D heart-centred way of living. This conversation is a call to lightworkers everywhere to embrace their role as co-creators in humanity’s awakening and a reminder that we are, at our core, love, light, and joy. About David Hulse David Hulse is a seasoned spiritual guide, minister, author, and healer whose journey from a fundamentalist Christian upbringing to an inclusive, love-centred spirituality bridges traditional doctrine with contemporary insight. A profound awakening early in his life reshaped his understanding of divinity and revealed humanity’s deep interconnectedness. As Founder and Spiritual Guide at the Academy for Spiritual Awakening, David blends wisdom from diverse traditions with modern science to inspire people to move beyond belief into direct experience of the divine within. His teachings challenge limiting dogmas, emphasize unconditional love and gnosis—direct knowledge from Source—and guide lightworkers through the shift from a 3D material world to a 5D heart-centred consciousness, empowering global spiritual evolution. Connect with Davide Hulse: Websites: davidhulse.com https://www.heartlightcharlotte.org/ About Anita Adams I’m Anita Adams, your host and the founder of Joyful Journey, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy. If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you! Offerings by Anita: Coaching Services & Retreats: https://www.joyfuljourney.ca/services 30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge Whispers of the Soul: https://mybook.to/Whispersofthesoul Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join Connect with Anita: Email - [email protected] Website - a href="https://www.joyfuljourney.ca/" rel="noopener noreferrer"...

In this encore episode, Becoming Unbreakable, I revisit the power of self-love as the foundation for creating a joyful, purposeful life. I share personal stories of overcoming limiting beliefs, shifting negative self-talk, and how daily walks in nature helped me see my own imperfections as part of my wholeness. You’ll learn simple practices to deepen your self-love, quiet your inner critic, and strengthen your connection to your inner wisdom—so you can stand firmly in your truth and create a life you absolutely love. Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul About Anita Adams I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy. If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you! Offerings by Anita: Coaching Services & Retreats: https://www.joyfuljourney.ca/services 30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge Whispers of the Soul: https://mybook.to/Whispersofthesoul Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join Connect with Anita: Email - [email protected] Website - https://www.joyfuljourney.ca/ Instagram - https://www.instagram.com/joyful_inspired_living/ Linkedin - https://www.linkedin.com/in/anitaadamsyvr/ Facebook: https://www.facebook.com/anita.adams.904/ Book a Discovery Call: https://calendly.com/anitaadams

The Power of Breathwork with Leo Marrs Discover the power of breath with Leo Marrs. From his fascinating journey in Alaska to opening America’s first modern breathwork studio, Leo shares how breathing can be a doorway to presence, self-love, and transformation. We explore what really happens during breathwork, how it helps us connect with our natural intelligence, and why slowing down to breathe can reveal what we truly want in life. Plus, Leo guides us through a simple practice you can try right now. About Leo Marrs Leo Marrs is a writer, creative strategist, and founder who helps people reconnect with their innate clarity and spark fresh inner guidance. Raised in the wilds of Alaska, he launched his first business at 12, eventually building award-winning nightlife venues and America’s first modern breathwork studio. Leo blends ancient wisdom with forward-thinking imagination, awakening what he calls “natural intelligence” — the clarity that flows when we stop outsourcing our knowing. His work supports people in noticing their deeper guidance, stepping into purpose, and co‑creating joy and soulful futures worth living. Connect with Leo: Website: leomarrs.com About Anita Adams I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy. If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you! Offerings by Anita: Coaching Services & Retreats: https://www.joyfuljourney.ca/services 30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge Whispers of the Soul: https://mybook.to/Whispersofthesoul Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join Connect with Anita: Email - [email protected] Website - https://www.joyfuljourney.ca/ Instagram - https://www.instagram.com/joyful_inspired_living/ Linkedin - https://www.linkedin.com/in/anitaadamsyvr/ Facebook: https://www.facebook.com/anita.adams.904/ Book a Discovery Call: a href="https://calendly.com/anitaadams"...

In this episode, I share a simple yet powerful practice that has transformed my life: a daily prayer to stand in love—in my thoughts, words, and actions. I’ll walk you through how this practice has helped me quiet my inner critic, build confidence, and align more deeply with who I truly am. I also offer gentle reminders on how you can bring more love, kindness, and compassion into your own life. If you’re yearning for more ease, joy, and a deeper sense of purpose, this episode is for you. Join me, and let’s explore how Being the Love is the most profound way to create the change you want to see in the world. Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul About Anita Adams I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy. If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you! Offerings by Anita: Coaching Services & Retreats: https://www.joyfuljourney.ca/services 30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge Whispers of the Soul: https://mybook.to/Whispersofthesoul Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join Connect with Anita: Email - [email protected] Website - https://www.joyfuljourney.ca/ Instagram - https://www.instagram.com/joyful_inspired_living/ Linkedin - https://www.linkedin.com/in/anitaadamsyvr/ Facebook: https://www.facebook.com/anita.adams.904/ Book a Discovery Call: https://calendly.com/anitaadams

In this episode, I share a heartfelt story that emerged during a walk with a dear friend—one that invited me to take a deeper look at my own lingering doubts about worthiness. It’s a vulnerable reflection on what it means to fully accept ourselves in all our messy, beautiful humanness. I talk about the power of acknowledging, rather than suppressing, our emotions and how doing so allows us to stay aligned with who we’re here to be. If you’ve ever questioned your worth or wondered if you’re “enough,” this episode is for you. Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul About Anita Adams I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy. If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you! Offerings by Anita: Coaching Services & Retreats: https://www.joyfuljourney.ca/services 30-Day Nature Challenge: https://www.joyfuljourney.ca/nature-challenge Whispers of the Soul: https://mybook.to/Whispersofthesoul Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join Connect with Anita: Email - [email protected] Website - https://www.joyfuljourney.ca/ Instagram - https://www.instagram.com/joyful_inspired_living/ Linkedin - https://www.linkedin.com/in/anitaadamsyvr/ Facebook: https://www.facebook.com/anita.adams.904/ Book a Discovery Call: https://calendly.com/anitaadams

There’s a deep wisdom that reveals itself when we walk in nature—especially when we give ourselves the time and space to walk long distances. In this episode, I share some of the powerful lessons I learned while leading a group of women on a 115 km trek along the Camino in southern France. This was more than a physical journey—it was a soulful one that reminded me of the importance of surrender, the value of discomfort, and the beauty of simply holding space for others. I also reflect on the parable of the moth and the cocoon, a story that perfectly illustrates why we need to struggle sometimes in order to grow. Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul About Anita Adams I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy. If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you! Offerings by Anita: Retreats: https://joyfulinspiredliving.com/retreats Walk the Camino: https://joyfulinspiredliving.com/camino-walk 30-Day Nature Challenge: https://joyfulinspiredliving.com/challenge Whispers of the Soul: https://mybook.to/Whispersofthesoul Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join Connect with Anita: Email - [email protected] Website - https://joyfulinspiredliving.com/ Instagram - https://www.instagram.com/joyful_inspired_living/ Linkedin - https://www.linkedin.com/in/anitaadamsyvr/ Facebook: https://www.facebook.com/anita.adams.904/ Book a Discovery Call: https://calendly.com/anitaadams

There’s a deep wisdom that reveals itself when we walk in nature—especially when we give ourselves the time and space to walk long distances. In this episode, I share some of the powerful lessons I learned while leading a group of women on a 115 km trek along the Camino in southern France. This was more than a physical journey—it was a soulful one that reminded me of the importance of surrender, the value of discomfort, and the beauty of simply holding space for others. I also reflect on the parable of the moth and the cocoon, a story that perfectly illustrates why we need to struggle sometimes in order to grow. Order Your Copy of Whispers of the Soul here: https://mybook.to/Whispersofthesoul About Anita Adams I’m Anita Adams, your host and the founder of Joyful Inspired Living, an organization devoted to teaching The Wisdom Way—a practice that helps individuals reconnect with their authentic selves and create lives filled with meaning, well-being, and joy. In addition to hosting the Joyful Journey Podcast, I lead transformative retreats and workshops, and offer both group and one-on-one coaching. I’m also the bestselling author of Whispers of the Soul: A Guide to Clarity, Confidence, and Joy. If you have any questions, please reach. My contact information and ways to connect with me are below. And please subscribe for updates and consider leaving a review to help others discover this podcast. Thank you! Offerings by Anita: Retreats: https://joyfulinspiredliving.com/retreats Walk the Camino: https://joyfulinspiredliving.com/camino-walk 30-Day Nature Challenge: https://joyfulinspiredliving.com/challenge Whispers of the Soul: https://mybook.to/Whispersofthesoul Weekly newsletter: https://joyfulinspiredliving.myflodesk.com/join Connect with Anita: Email - [email protected] Website - https://joyfulinspiredliving.com/ Instagram - https://www.instagram.com/joyful_inspired_living/ Linkedin - https://www.linkedin.com/in/anitaadamsyvr/ Facebook: https://www.facebook.com/anita.adams.904/ Book a Discovery Call: https://calendly.com/anitaadams