Advertise on podcast: Healthy Matters - with Dr. David Hilden

2/01/2026 The Healthy Matters Podcast S05_E08 - Where Are We with HIV in 2026? With Special Guests:  Dr. Amanda Noska, MD  HIV in 2026 looks much different than it did when it first hit mainstream media in the early 1980s.  At the outset, there was an abundance of fear, very little understanding, and even less hope for those afflicted.  But over the last few decades, we've seen a series of major scientific breakthroughs that have changed our understanding and patient outcomes almost entirely.  But there's still plenty of work to do! On Episode 8, we'll have an in-depth conversation with infectious disease expert Dr. Amanda Noska (MD, MPH) to catch us up on the current state of both HIV and AIDS.  We'll cover the basics of these conditions, the progress that's been made, the current challenges we face, and what the road ahead looks like for our local and global communities.  This storyline is definitely one of hope and a great example of scientific progress in medicine.  We hope you'll join us! Got healthcare questions or ideas for future shows? Email - [email protected] Call - 612-873-TALK (8255) Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.

1/18/2026 The Healthy Matters Podcast S05_E07 - Getting Ahead on Brain Health With Special Guests:  Dr. Behnam Sabayan and Patty Takawira It's not uncommon that our functioning brains get taken for granted, right up until the point that things go awry.  But the truth is there's a spectrum to brain health and there are actually things we can do to help keep our brains healthy throughout our lives - beyond wearing a bike helmet (though that's important, too!). Brain health is an ever-changing science, and up until the last decade, we didn't really have much of an understanding around preventive care.  But that's changing quickly!  To get us up to speed on things, we'll be joined by Preventive Neurologist Dr. Behnam Sabayan (MD, PhD) and Patty Takawira (MPH) from the Minnesota Department of Health.  We'll go over the warning signs, preventative strategies, current understandings and the best ways to get the jump on keeping our brains healthy. Early detection is key, and it's never too late to help your own cause.  But it all comes down to awareness and knowledge, so come get wise with us! Brain Health Awareness Day is January 22nd! Find out more here! Got healthcare questions or ideas for future shows? Email - [email protected] Call - 612-873-TALK (8255) Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.

12/21/25 The Healthy Matters Podcast S05_E06 - From Low-T to ED, We’re Talking Men’s Sexual Health With Special Guest: Dr. Travis Pagliara Some of the most common health concerns for men are also the hardest to talk about. Erectile dysfunction, testosterone changes, and urinary leakage can quietly affect confidence, relationships, and quality of life--yet many people assume they're just part of aging or something to ignore. Truth is, these are medical issues, and understanding them can make a significant difference. Today, we're discussing it openly on the latest episode of the podcast. If you’ve been quietly wondering, “Is this just part of getting older?”—you’re not alone. Men’s sexual and urinary health issues are common, treatable, and nothing to be embarrassed about. On Episode 6 of our show, Dr. Hilden sits down with urologist Dr. Travis Pagliara for a candid, stigma-free conversation about men's sexual and urinary health. We'll cover what is normal, what's not, how common these issues are, how common they are, who they affect, and the wide range of treatment options available. Plus, when is the right time to talk to a doctor, and why early conversations matter.  This is no doubt a sensitive subject for some, but an amazing thing about our show is that you can get wise with us, without making anyone else the wiser. We've got a great expert guest today, so we hope you'll join us! Got healthcare questions or ideas for future shows? Email - [email protected] Call - 612-873-TALK (8255) Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.

12/07/25 The Healthy Matters Podcast S05_E05 - Antibiotics - When They're Strong vs. When They're Wrong With Special Guest: Dr. Caitlin Eccles-Radtke Antibiotics have been around for almost a century, in that time they've been responsible for saving countless lives - in both humans and in livestock.  But these meds have gone from medical marvels to "use with caution" in recent times.  But what's driving this change?  When are antibiotics actually called for and when are they ineffective?  And what's the latest on these antibiotic resistant superbugs? Antibiotics have stirred up some big conversations recently, and on Episode 5 of our show, we'll be joined by infectious disease expert Dr. Caitlin Eccles-Radtke to explore the myths, mishaps, and mind-blowing discoveries shaping antibiotic use today.  Wanna know why your doctor side-eyes unnecessary Z-packs?  This episode breaks it all down.  Join us! Got healthcare questions or ideas for future shows? Email - [email protected] Call - 612-873-TALK (8255) Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.

11/23/25 The Healthy Matters Podcast S05_E04 - Hair Today, Gone Tomorrow!  All About Hair Loss. With Special Guest: Dr. Audrey Jacobsen Everyone loses a few hairs every day (about 50-100 on average).  But ever wonder why some people lose some or even all of their hair entirely?  Or why things like stress or Chemotherapy can have have an effect on our manes?  Hair loss is something that will make you gray at an early age - if you're lucky!  But the who, when and why is something that almost always leaves us with more questions than answers. It turns out, hair loss falls under the field of dermatology, so thankfully on episode 4 of our show, we'll be joined by the Chair of Dermatology at Hennepin Healthcare, Dr. Audrey Jacobsen (MD, MPH), to help us get to the root of the matter (apologies - hair puns are low-hangin fruit...).  We'll go over why hair loss can happen, who's most at risk, and best yet, what can be done to treat or even prevent it. This is an obvious stressor for a lot of people, so thankfully we've got an expert to walk us through it, and hopefully keep the grays at bay.  Join us!    Got healthcare questions or ideas for future shows? Email - [email protected] Call - 612-873-TALK (8255) Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.

11/09/25 The Healthy Matters Podcast S05_E03 - Addiction Recovery in Real Time - LIVE! With Special Guests:  Dr. Lauren Graber and Dr. Charlie Reznikoff Addiction can come in a lot of different forms, and although the opioid epidemic has been at the fore of the conversation, we often forget that cigarettes and alcohol continue to claim the most lives.  Truth is, 1 in 3 Americans is affected in one way or another by someone with a substance use disorder, which is to say that it's not just a problem for the individual with the condition.  But how does one get addicted in the first place?  Who's most at risk?  And what can be done to help them? Addiction is not about willpower or a moral shortcoming, it's actually a complex medical condition that can affect the brain and body, and on the next episode of our show, we'll be joined by addiction medicine specialists Dr. Lauren Graber and Dr. Charlie Reznikoff to help us detangle the matter.  Join us for an insightful conversation (in front of a live studio audience!) with two experts who have helped countless people find help and hope in recovery. Got healthcare questions or ideas for future shows? Email - [email protected] Call - 612-873-TALK (8255) Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.

10/26/25 The Healthy Matters Podcast S05_E02 - Gut Check:  Colon Cancer 101 With Special Guest:  Dr. Jake Matlock, MD Colon cancer isn't exactly dinner-table conversation, but maybe it should be.  Behind the awkward jokes and uncomfortable colonoscopy prep lies one of the most preventable forms of cancer out there.  But how does colon cancer develop?  Who's most at risk?  And can screening and early detection really save your behind? On Episode 2 of our show, Dr. Hilden sits down with gastroenterologist, Dr. Jake Matlock to go through everything from prevention to treatment.  We'll cover the basics of the condition, weigh the merits of available screening options and discuss the best practices for staying healthy.  When it comes to colon health, a little knowledge (and a little humor) goes a long way.  We hope you'll join us. Got healthcare questions or ideas for future shows? Email - [email protected] Call - 612-873-TALK (8255) Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.

10/12/25 The Healthy Matters Podcast S05_E01 - Food, Feelings, and Freedom from Eating Disorders With Special Guest: Dr. Melissa Eisenmenger, PhD, LP Binge eating disorder, Bulimia nervosa, Anorexia nervosa - there’s a chance you’ve heard of these, but do you really know what they are? Eating disorders are complex and affect both our physical and mental health, and unfortunately, the number of reported cases has doubled since the year 2000(!!).  Obviously, food is an essential part of our lives and something many of us find great joy in, but for others, the relationship is much more complicated, oftentimes leading to dangerous outcomes.  But who gets eating disorders?  How and when do they develop?  And what can be done to identify, diagnose, and get help to those who need it? Social media, diet advertisements, and diet culture are big contributors, but they’re not the only culprits.  On Episode 1 of Season 5, we’ll sit down with Dr. Melissa Eisenmenger (PhD, LP), a psychologist at Hennepin Healthcare who’s helped countless people who suffer from eating disorders.  We’ll have an open and honest conversation around the causes, diagnoses, and treatments of these all too common conditions, as well as discuss ways you can support anyone you know who might be affected by them.  We hope you’ll join us. The National Eating Disorders Association (NEDA) website is an excellent source of information and resources for anyone seeking help. We're open to your comments or ideas for future shows! Email - [email protected] Call - 612-873-TALK (8255) Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.

09/14/25 The Healthy Matters Podcast S04_E24 - From Womb to World:  An OB-GYN's Insights for New Moms With Special Guest:  Dr. Samantha Pace, MD Becoming a new mom is one of life’s biggest transitions—it’s exhilarating, exhausting, and everything in between.  And, although there's no shortage of advice out there when it comes to being a mother, there are invariably a lot of questions that new moms face. From the physical effects of childbirth to the breastfeeding vs bottle debate, sleep schedules, mental well-being, and all of that baby gear, you'd certainly be excused if you were feeling a little overwhelmed.  Thankfully, on Episode 24 of our show, we'll sit down with OB-GYN and women's health specialist Dr. Samantha Pace to talk about all of the realities of early motherhood - both the joys and the challenges.  She's just the expert to help us cut through the noise, calm the chaos, and maybe remind us that we really are doing better than we think.  Join us! We're open to your comments or ideas for future shows! Email - [email protected] Call - 612-873-TALK (8255) Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.

08/31/25 The Healthy Matters Podcast S04_E23 - Beyond the Common Cold:  Understanding Pneumonia With Special Guest:  Dr. Jessica Oswald, DO Pneumonia!  It's something we've all heard of - or maybe even had!  It's sometimes deadly, sometimes contagious and almost always misunderstood.  But what's going on in the body exactly?  Is it contagious?  How is it different than a bad cold or bronchitis?  And why does it start with the letter P anyway?  (sorry, we don't really have an answer for that one...) The lungs are sensitive spaces in our body and without proper care and preventative strategies, things can go sideways pretty quickly.  Thankfully on Episode 23 of our show we'll be joined by Dr. Jessica Oswald to get a baseline on these organs and what's happening when pneumonia sets in.  We'll go over who's at risk, what causes it, what can be done if you have it, and the best bets for how to dodge this pesky p-word.  And although you can't get it from having wet hair outside in the middle of Winter, Fall and Winter are peak seasons for pneumonia, so join us and get wise before they get here! We're open to your comments or ideas for future shows! Email - [email protected] Call - 612-873-TALK (8255) Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.

08/17/25 The Healthy Matters Podcast S04_E22 - Why Medicaid Matters for Everyone... With Special Guest:  Susie Emmert - Sr. Director of Advocacy and Public Policy It's probably pretty safe to say that the healthcare system in this country is complicated, at best, and something that's only made worse by politics.  The recent passage of "The Big Beautiful Bill" has put an often debated, seldom understood and always essential piece of the healthcare puzzle in jeopardy - that being Medicaid.  But what is Medicaid exactly, and what role does it play for individuals and providers?  How is it different from Medicare?  Why is it under such scrutiny?  And why should I care if I'm not on Medicaid? There's a lot of reasonable confusion when it comes to Medicaid and the passing of this recent bill, so we thought it was time to bring in an expert to help us untangle it - a little, at least.  Susie Emmert, Sr. Director of Advocacy and Public Policy at Hennepin Healthcare will walk us through some of the basics of Medicaid, how it applies to healthcare at both a patient and system level, and the effect the Big Beautiful Bill is expected to have on it (it's not pretty).  Think changes to Medicaid won't effect you?  Tune in and get wise to why this is definitely something that will affect us all. We're open to your comments or ideas for future shows! Email - [email protected] Call - 612-873-TALK (8255) Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.

08/03/25 The Healthy Matters Podcast S04_E21 - The Small, but Mighty ... THYROID! With Special Guest:  Dr. Sreekant Avula, MBBS Sometimes, the why behind how we feel is a little hard to pinpoint.  Are you feeling sluggish and tired all the time, even though you're getting enough rest?  Are you gaining or losing weight without even trying?   Well, it could have something to do with your small, but mighty, butterfly-shaped gland in your neck - the thyroid.  Turns out this gland is responsible for quite a bit in the body! But what exactly does it control?  What happens to us when something goes wrong?  And, of course, how do we fix it when something does?  On Episode 21 of our show, we'll be joined by endocrinologist Dr. Sreekant Avula to get the basics on this essential piece of the human puzzle.  We'll go over what makes it tick, what it makes tick, why we need it, and what can be done when something goes wrong with it.  We've all got a thyroid, so there's something here for everyone.  Join us! We're open to your comments or ideas for future shows! Email - [email protected] Call - 612-873-TALK (8255) Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.

07/20/25 The Healthy Matters Podcast S04_E20 - Sweet Talk: Decoding Diabetes With Special Guest:  Dr. Allison Estrada, MD Think about this:  1 in every 10 Americans is living with Diabetes in one form or another.  It's one of the most common chronic conditions today, and it's a condition that's often misunderstood and easily oversimplified.  Diabetes isn’t just about sugar—it’s about science, lifestyle, and the small decisions that shape our health every day.  But who's most at risk?  Is it at all reversible?  Can GLP1 drugs actually help?  And is cream always a bad idea? The truth is, it's a complicated subject since there are many types and origins of the condition, and on Episode 20, we'll untangle it with one of our top docs at Hennepin Healthcare - endocrinologist Dr. Allison Estrada.  We'll dig in to how diabetes develops, what happens in the body, and why early detection and consistent management are essential.  From diagnosis to treatment options and the latest help from the pharmacy - this is a great chance to get wise on a condition that's simply all too common in our society.  We hope you'll join us! Here's a great resource for more information: https://www.cdc.gov/diabetes-prevention/index.html We're open to your comments or ideas for future shows! Email - [email protected] Call - 612-873-TALK (8255) Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.

07/06/25 The Healthy Matters Podcast S04_E19 - Hunger, Health, and Hope: Tackling Food Insecurity With Special Guests:  Dr. Dianna Cutts, MD, and Amy Harris It’s pretty hard to concentrate, work, or pretty much do anything while you’re hungry.  And while, for many of us, hunger is a passing moment, there are far too many children and adults living with this as a daily reality.  Food insecurity extends well beyond the physical effects of being hungry.  It can be a major stressor on the daily lives of kids in school, their parents, and our society as a whole.  Hunger, the world over, is a critical issue, and in our first-world, modern American society, this definitely merits a deeper look. On this episode of our show, we’ll dig into the complexities of it with the help of two special guests from Hennepin Healthcare. Dr. Diana Cutts is the Chair of Pediatrics and a nationally recognized leader on the subject, and Amy Harris is the Population Health Program Director and a champion of building healthier communities.  We’ll go over everything from the impacts food insecurity has on both children and parents, and how those effects play out in our society as a whole.  We’ll also talk about the stress it causes on families, the importance of bringing it to the fore in a clinical setting, and what can be done to help at an individual, community, state, and even national level.  Food and nutrition are essential for human survival, so it’s safe to say food security is essential for the survival of our society.  We hope you’ll join us. We're open to your comments or ideas for future shows! Email - [email protected] Call - 612-873-TALK (8255) Here are some links to organizations that make a difference if you want to see how you can help: Feeding America: MN Second Harvest Heartland Hennepin Healthcare Foundation Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.

06/22/25 The Healthy Matters Podcast S04_E18 - The ABCs of COPD With Special Guest:  Dr. Caroline Davis, MD Did you know that 6.5% of Americans have physician-diagnosed Chronic Obstructive Pulmonary Disease (COPD)?  That's a pretty staggering statistic...  You might think that people get it from smoking, and well, you'd be right.  But that's not the only thing that can cause it!  COPD is a disease of the airways where people have difficulty getting air out  of there lungs.  But why is that an issue?  Who's most likely to be afflicted with this condition?  And best yet, how can you avoid it altogether? Joining us on Episode 18 of our show is Dr. Caroline Davis, a pulmonologist at Hennepin Healthcare, and just the expert to help us get to the bottom of some of these questions.  We'll go over the common causes of COPD, who's at risk, the current and future treatments available, and how this condition differs from other afflictions, like emphysema and asthma.  COPD can be a serious disease, but there are a lot great treatments available, and believe us when we say that at the end of this episode, you'll be breathing a little easier.  Join us! We're open to your comments or ideas for future shows! Email - [email protected] Call - 612-873-TALK (8255) Get a preview of upcoming shows on social media and find out more about our show at www.healthymatters.org.