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Fleetwood Town pulled off one of the biggest upsets in League Cup history as they beat Arsenal in an astounding penalty shootout to reach the quarter-finals. Support Latte Firm for the price of a coffee a month and enjoy ad-free shows, bonus content and access to giveaways and match tickets - patreon.com/lattefirm. Try it for free!

The CARABAO Cup returns this week with The Arsenal heading to Highbury to take on Fleetwood Town of League Two for a place in the quarter-finals. Support Latte Firm for the price of a coffee a month and enjoy ad-free shows, bonus content and access to giveaways and match tickets - patreon.com/lattefirm. Try it for free!

Welcome to the Sunday Roast with @fkhanage and @afcjxmes. Join us as we look back at the key action from game-week 8. Support Latte Firm for the price of a coffee a month and enjoy ad-free shows, bonus content and access to giveaways and match tickets - patreon.com/lattefirm. Try it for free!

Defensive warriors Ezri Konsa and Gabriel Magalhaes scored the goals to give the Champions a comfortable home victory over Everton. Support Latte Firm for the price of a coffee a month and enjoy ad-free shows, bonus content and access to giveaways and match tickets - patreon.com/lattefirm. Try it for free!

Arsenal host Everton on Saturday and the panel is back to look ahead to this fixture. Last time out, a certain Max Dowman became the youngest goalscorer for Arsenal in the Premier League. We reflect on Bayern, we talk about Saka's injury and what it could mean for Madueke, Eze and Dowman, and also a bit on Kai. Support Latte Firm for the price of a coffee a month and enjoy ad-free shows, bonus content and access to giveaways and match tickets - patreon.com/lattefirm. Try it for free!

Declan Rice scored a late equaliser as Arsenal and Bayern Munich played out an entertaining draw at the Allianz Arena. Madueke, Eze and Lewis-Skelly all impressing too. Support Latte Firm for the price of a coffee a month and enjoy ad-free shows, bonus content and access to giveaways and match tickets - patreon.com/lattefirm. Try it for free!

Arsenal head to Germany to take on Bayern Munich at the Allianz Arena. Will the Gunners make it three wins from three in the UCL league phase? Support Latte Firm for the price of a coffee a month and enjoy ad-free shows, bonus content and access to giveaways and match tickets - patreon.com/lattefirm. Try it for free!

21 of Arsenal's 22 goals this season have come from open play. What's changed, and should we be worried about set-piece goals drying up? I'm joined by the excellent, Sam Dean of The Telegraph and now author of "Arsenal: The Inside Story of Arsenal’s Rebirth Under Mikel Arteta." We talk about his brilliant new book, the start to the season, City's charges and look ahead to Bayern Munich.Available from 22 October. From Amazon and other retailers: https://www.amazon.co.uk/Arsenal-Inside-Arsenals-Rebirth-Arteta/dp/1037420403 Support Latte Firm for the price of a coffee a month and enjoy ad-free shows, bonus content and access to giveaways and match tickets - patreon.com/lattefirm. Try it for free!

Welcome to the Sunday Roast with @fkhanage and @afcjxmes. Join us as we look back at the key action from game-week 7.Support Latte Firm for the price of a coffee a month and enjoy ad-free shows, bonus content and access to giveaways and match tickets - patreon.com/lattefirm. Try it for free!

Noni Madueke came on as a half-time substitute to seal the win after a poor performance from the Champions.. Support Latte Firm for the price of a coffee a month and enjoy ad-free shows, bonus content and access to giveaways and match tickets - patreon.com/lattefirm. Try it for free!

I'm joined by Nottingham Forest fan, Jamie Martin, to reflect on their start to the season under Oliver Glasner, their fifth coach in less than a year. He shares his throughts on their window, team news, and Arsenal. Also how he is inspired by Mikel. Support Latte Firm for the price of a coffee a month and enjoy ad-free shows, bonus content and access to giveaways and match tickets - patreon.com/lattefirm. Try it for free!

Mikel Arteta'a red and white army head to the City Ground for a Super Sunday clash. Join the panel as we round up the week's news and there's loads to cover! Support Latte Firm for the price of a coffee a month and enjoy ad-free shows, bonus content and access to giveaways and match tickets - patreon.com/lattefirm. Try it for free!

Bukayo Saka. On for a minute. An assist. Five minutes later. A goal. I'm joined by Charn (@LowerNorthBank) who talks about his move into photography and working with our beloved Arsenal Football Club. Support Latte Firm for the price of a coffee a month and enjoy ad-free shows, bonus content and access to giveaways and match tickets - patreon.com/lattefirm. Try it for free!

Arsenal scored 3 goals in 7 second-half minutes to maintain our perfect start to the league phase of the Champions League by beating Lille at Emirates Stadium. Support Latte Firm for the price of a coffee a month and enjoy ad-free shows, bonus content and access to giveaways and match tickets - patreon.com/lattefirm. Try it for free!

THE most comprehensive breakdown of the appeals process, the "irrefutable evidence" and what happens next. I'm joined by @TheMagic_TopHat. Note, this is audio only. Support Latte Firm for the price of a coffee a month and enjoy ad-free shows, bonus content and access to giveaways and match tickets - patreon.com/lattefirm. Try it for free!