
Advertise on podcast: Smoke Sesh
Rating
4.9from
This podcast has
290 episodes
Language
EnglishPublisher
HannahExplicit
Yes
Date created
2022/01/13
Latest episode
2026/10/20
Average duration
81 min.
Release period
7 days
Description
Life moves fast, so let’s slow down. I’m Hannah, a 25 year old creative, entrepreneur, and your internet best friend. Ive got a lot on my mind, and I’m here to explore life and talk about it all with you! The good, bad, ugly, and embarrassing, nothings off limits at this smoke sesh. So light up, and let’s hang out, welcome to smoke sesh with Hannah.
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Podcast episodes
Check latest episodes from Smoke Sesh podcast
hauntings, hangovers & girls trips
2026/10/20
hello hotties and welcome back! I’m freshly back from New Orleans with MANY stories to tell and questions to answer, we talk trips, solo trips, girls trips, travel tips, traveling on a budget, following your dreams, making it happen, New Orleans, southern hospitality, hungover, hauntings, ghost stories, ghost encounters, drinking, fear mongering, celebrations, history, witch, spirituality, voodoo, good eats, good times, and much much MUCH more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene
new beginnings, workaholic & neurotic freak
2026/10/13
hello hotties and HAPPY 5 YEARS OF SMOKE SESH!! I can't believe its been 5 years, these past few years have flown by but I've had so much fun with you all along the way, we have a lot to chat about as we look back on how far we've come, maxing out your health insurance, concert story, slayyyter, best artist of the year, turnstile, being a neurotic freak, catnapping, anxious activities, saving a cat, birthing danger, depression pets, having an animal, big feelings, human feelings, new beginnings, starting again, pursuing dreams, dreamscapes, workaholic, working hard, following passions, running away from yourself, distractions, life balance, perfectionism, underwear, perfume, scent spirituality, psych ward antics, having hard times, manifesting, motherhood, Venus reincarnate, spirituality, weed, intentional use and much much more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene
life jealousy, finding joy, bad men & Venus retrograde
2026/10/06
hello hotties and welcome back to another amazing episode of smoke sesh! we have a lot to chat about as we talk crazy schedules, balancing life, energy balancing, energy schedules, energy management, Venus retrograde in scorpio, getting dragged to hell, do's and don's, surviving a retrograde, jealousy, life jealousy, living for yourself, cutting people off, removal of access, questions and answers, finding joy, seeking whimsy in a hectic life, big city living, big city tips and tricks, big city vs small city, making decisions, taking your time, choosing your spirit, toxic boyfriends, toxic friends, break up with them, making dating fun, doing hard things, being awkward, exes coming back, return from the dead, bad men, good men, choosing who is in your life, dealing with b******t, money crisis, current stresses, finding inspiration, training your brain, moving up and moving on plus much much much more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene
keep moving, karmic relationships & copying
2026/09/29
hello hotties and welcome back! we have a LOT to chat about as I have been booked and busy with life lately, we talk what I’ve been up to, renaissance faire festivities, fall activities, apple picking, fall recipes, getting outside, living life, copying, mimicking, keep moving, staying stagnant, making progress, being the odd one out, friendship dynamics, breaking up, taking risks, comparing yourself, online stalking, cancelling plans, 20’s transitions, it’s all up to you, locking tf in, trust in relationships, safe sex, what if it doesn’t work out, karmic relationships, ghosts and much much morewatch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene
having realizations, crying at work & saying sorry
2026/09/22
hello hotties and welcome back! today we have a lot to catch up on, what I've been up to, staying sane, grounding myself, life updates, thrifting, budget decorating, instant gratification, horror movies, spooky stuff, fall activities, fall to do, fall rituals, fall equinox, protecting your energy, crying at work, its not that serious, saying sorry, taking up space, growing from childhood trauma, healing, adhd, gynecologists, women's health, manifesting love, finding the one, avoidant attachment, feeling unloveable, single and lonely, companionship, age gap relationships, being critiqued, taking advice, picking your battles, confrontation, shame and bad behavior, being done dirty, sad boi hours and much much more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene
black sheep, bad habits, trials & tribulations
2026/09/15
hello hotties and welcome back! we have a moody ep as I talk frustrations, what I've been up to, horse girl problems, busy days, Venus in scorpio, Venus retrograde, astrology updates, hard times, trials and tribulations, universal tests, pushing through, keep going, work life balance, prioritizing your life, working to live not living to work, biggest fears, being stuck, they're just not that into you, playing with your emotions, taking people at face value, guessing games, putting yourself first, being moody, finding hobbies, fashion ins and outs, being the black sheep of your family, being yourself, finding your family, true support, bad habits, impulsive, messy drunks, honest friends, perfect rot day, finding passion for life, whats it all meant for? and much much more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene
art of seduction, pathological lying & existential dread
2026/09/08
hello hotties and welcome back to smoke sesh! we have a lot to chat about today as we talk what I've been up to, dive bar experiences, seduction, flirting, the art of seduction, feeling yourself, fitting in, traveling, cosplaying, becoming a woman, growing pains, body changes, second puberty, moving your body, body neutrality, fear of driving, learning to drive, overeating, emotional eating, eating rationality, learning to cook, getting out of a funk, finding the light, learning to how fun, pathological liars, lying, growing up, existential dread, world worries, doing something about it, lingerie, living alone, friends with exes, what are we conversation, trusting yourself, monitoring spirits, getting flown out, healing and much much more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene
fingering, bed rotting & young hoe's run free
2026/09/01
helloooo hotties- wow we have a lot to chat about this smoke sesh, we chat what ive been up to, recent lessons, being a woman, yeast infections, taking classes, being thankful, going out, young ho's run free, letting loose, being safe, partying it up, being responsible, going out anxiety, being embarrassing, letting go, learning and moving on, fingering, pleasure, bed rotting, getting up, changing your environment, doom scrolling and how to stop, distracting yourself, life rules, tattoos, tattoo regret, weed spirituality, being intuitive with consumption, taking t breaks, getting caught, hair care, growing hair long how to, moving in with boyfriend, boyfriend ultimatums, messy roommates, BJ's, taking classes, exploring interests, end of summer, prepping for fall & much much morewatch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene
personal hygiene, birth control & overthinking
2026/08/25
hello hotties and welcome back to smoke sesh! we have a lot to chat about as we talk eclipse season, weird energy, staying grounded, just doing what you can, sneaky links, professors, imbalanced relationships, college, fantasies, personal hygiene, breaking bad news, helping others, personal hygiene tips and tricks, the art of the bush, how to shave, anxious energy, putting energy to use, cutting people off nicely, taking space, bad jobs, evil managers, birth control, being a woman, IUD's, bad art, making art, threesomes, building chemistry, open relationships, exclusivity, going wild, past hookups, regretful purchases, keeping the peace with roommates, late 20's anxiety, time is an illusion, making peace with your unlived lives, overthinking, everything is romantic, romanticizing life and much much more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene
self acceptance, first dates & riding solo
2026/08/18
hello hotties and welcome back! we have a lot to chat about at this smoke sesh as we talk what I've been up to, chaotic moments, going out, numerology, staying busy, self acceptance, the good and bad, accepting all of ourselves, self improvement, not getting better, no energy to move forward, nervous system regulation, lying to yourself, flight or fight, evil eye protection, jewelry protection, Karens, being yourself, weird interests, being a weird little freak, liking what you like, changing your surroundings, not giving a f**k, making friends, college, first date tips and tricks, traveling solo, solo tips and tricks, the in-between, and much much morewatch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene
sleep over! confessionals, fantasies & being a bitch
2026/08/11
hello hotties and welcome to the smoke sesh sleepover! we have a cozy comfy and fun episode today as we chat what I’ve been up to, grounding myself, psychics, therapy, talking it out, tarot readings, leaning into pleasure, recent realizations, Lana Del Rey summer, young & wild & free, being a bitch, head vs heart, following your heart, listening to your head, back to school, college success, tips and tricks, holy grail items, nostalgia, being thankful, show & tell, and confessionals! we spill our secrets as we chat engagements, breaking up, wrong person, following society, breaking the pattern, jealous of friends, moving away, freaky dreams, living a fantasy, small peen, size differences, four ways, challengers style love, festival mishaps, stealing, getting karma, vandalism, coworkers, cheating, and much much MUCH more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene
mentally unwell & seeking the positive
2026/08/04
hellooo hotties and welcome back, august is hitting me hard as I talk making changes, taking on challenges, setting goals, recent adventures, upset over the little things, seeking the positive, doing what you can, flop era, growing up, outgrowing yourself, playing the game of life, choose your own adventure, being a complainer, energy vampires, functioning through depression and grief, hypnotists, past life regression, periods, getting emotional, bedroom problems, climate change, following passions, getting existential, the weight of life and much much much morewatch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene
facing problems, taking an L, & becoming YOU
2026/07/28
hello hotties and welcome back to smoke sesh! hope you survived this mercury retrograde, we have a lot to chat about whats coming up like what I've been up to, grounding myself, Saturn retrograde, staying sane, taking care of yourself, astrology, astrology recourses, current transits, being punished by the universe, when it rains it pours, learning lessons, facing your problems, suffering or surviving, making decisions, losing people, choosing yourself, reconciliation, nighttime anxiety, slowing down, wind down routine, evening anxiety routine, lustful men, untrustworthiness, leaving a bad situation, relationship baggage, submissiveness, impulsive decisions, thinking it through, taking a leap, taking the L, coincidences, being on the right path, having deja vu, becoming you, tips for finding yourself, 20's tips and tricks, traveling, moving, single, hobbies, confidence, knowing yourself, instagram vs reality, cheaters, trustworthiness, showing up for friends, showing up for your partner and much much much more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene
taking risks, hyper independent & burning it all down
2026/07/21
hello hotties and welcome back! we have a lot to talk about today as the energy is wild and high this retrograde, so we chat about being incredibly busy, taking risks, making a change, burning it all down and starting over, apocalypse, what to do when the world ends, prepping, global warming, living it up, living life to the fullest, the big O, having O's, better O's in the bedroom, bedroom communication, negative people, dealing with complainers, standing up for yourself, combative people, evil eye, online posting, ego death, being successful online, rumors vs reality, tripping, escaping reality, best trips, chemistry in relationships, dancing, does size matter, hyper independent, asking for help, acts of service, how to tell if you really love them, choosing yourself, being selfish, putting yourself aside, listening to your heart, settling down, finding a real job, growing up, glamour tips and tricks and much much more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene
building a future, dopamine addiction & self control
2026/07/14
hello hotties and welcome back to another episode of smoke sesh! we have a lot to chat about like what ive been up to recently, cosmic chaos, busy days, retrograde happenings, living it up, setting goals, my 30 day challenge, living for myself, staying sexy while its hot, summer dresses, sweaty weather, having self control, cutting back on smoking, dopamine addiction, online shopping, phone addiction, creating new habits, building foreplay, emotional and physical connection, having sex on the first date, sexual liberation, doing what you want, wild stories, short kings, following your intuition, karmic intentions, cutting ties, moving on, telling the truth, therapy, building relationships, building a future, lazy men, no aspirations, when to leave, being a cat mom, cat tips and tricks, and much much MUCH more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene
Podcast reviews
Read Smoke Sesh podcast reviews
moon8ngel 2026/03/08
Highly recommend
Love the pod been listening since my early 20s I’m 24 now Hannah is so great and is so relatable 💓 everyone is welcome and I look forward to these ep...
cat44412 2024/11/02
Easy listening with gems of wisdoms
Loove this girl and feel she is much more grounded in reality than any other similar figures in the space. I love the authenticity and energy she brin...
maddox blows 2024/08/14
Can’t work four days in a row
Morbidly obese, lazy blob of a person complains about working four days in a row. Host is standard stoner trash Terrible.
tiktokantiboomer 2024/04/28
Now THIS is an influencer
She is influencing us into PEACE. Hannah makes relatable, funny, stoned podcasts where she answers all our questions with the best advice. She advocat...
Joss 💞 2023/10/04
1000/10
LOVE YOU HANNAH thank you for being consistent with your podcast! literally the best way to do my chores or take a walk is when i listen to it 🫶🏼
Discernment123 2023/09/22
Ehhh
This podcast is low quality content. sounds like a little girl acting like she knows what she’s talking about. Complete waste of time
livvvvvvyyyyyy170112 2023/03/20
LIFE CHANGING💫
this podcast is my fav by far!! hannah has created an amazing community through the pod and it feels so safe, inclusive, informative and straight up h...
000000000000BTS 2023/03/01
Great Podcast for walks and drives
I love listening to Hannah on my way to school and while I’m walking at the gym. Absolutely love the topics she talks about and how comfortable she ma...
JuliaPandaGirl 2023/02/27
MOTHER
This podcast and listening to it genuinely makes me feel better about myself. Whether it’s just needing something positive/real to listen to when I’m ...
AyeBella101 2022/12/06
BEST PODCAST
I honestly found this podcast on accident on Spotify. After one episode I was hooked, Hannah is so relatable with her discussions. I love her personal...
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