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Welcome back to the couch! Today, we’re talking all things MOTHERHOOD. Pregnancy cravings, overdue babies, emergency C-sections, ring-of-fire madness, cultural aunties, mums who don’t rest, and how having a second child will truly humble your whole spirit. 😭😭Tracy shares her honest birth stories, and we dive into what it really feels like to be a mum in today’s world.Grab a snack, get comfy, and enjoy the madness.

Remember to Rate, COMMENT &Follow Instagram- Rhea.ellen TikTok - Rheaellenn

Hey guysss! I’m back to talk about all things pregnancy, labor, and postpartum. The journey to motherhood is far from easy, but we show up every single day. Don’t forget to check out my breastfeeding video below, and let me know if there are other topics you’d like me to cover! Remember to RATE, COMMENT & FOLLOW Instagram- Rhea.ellen TikTok - Rheaellenn Breastfeeding video - https://youtu.be/useJ4NZ0aIQ?si=RA8L5L9fn4JQmF_Z Pre made formula - https://amzn.to/3YU7cRE (Aptamil) https://amzn.to/3Z5vl9k (SMA) https://amzn.to/3UUWHMW (HiPP organic) https://amzn.to/4esCB3y (Cow & Gate) https://amzn.to/4fzhSMY (Electric double pump) https://amzn.to/3YU7W9o (Manual pump) https://amzn.to/3AytNeJ ( Fenugreek) https://amzn.to/4esMRJb - Hire a tens machine https://amzn.to/4fQmqhq - wireless tens machine https://amzn.to/48RwrZr - breastfeeding pillow https://amzn.to/3CEGghf - Best nipple cream

What’s up guys? I'm back for good now and will be giving you guys weekly episodes...I promise! lol If you're interested in being part of my mum series, please email me at [email protected]. Enjoy. Follow my socials Instagram - @Rhea.Ellen TikTok- rheaellenn

What’s up guys? Had to come back with Lloyd to have a proper conversation! Follow my socials Instagram - @Rhea.Ellen TikTok- rheaellenn Follow Lloyds socials Instagram - @anarfi / @WRESTHINGS @foolishprofessionals / YouTube - @WRESTHINGS

New episode featuring Lloyd

What’s up guys, it’s been a while. Things have got a little heavy for me but I’m feeling much better. Thank you for always listening and I hope you’re all well x

Hi guys, Welcome back, 2022 was a hard year for me overall but was also filled with so much love and happiness. It feels good to be back, I hope you all had a good end to 2022. Sending love throughout this year!

Hey guys, this week's episode was a bit of a rush (the traffic in London has been AWFUL).  This week I touch on life lately, knowing your worth & deeping that you're not asking for too much your just asking the wrong man.. Follow my socials! Instagram: Rhea.ellen Tiktok: rheaellenn Twitter: Rhea_ellenn

Hey guys, this podcast episode has been in my drafts for a while! Excuse the rambling lol I’m sure there’s a message somewhere in my repetition 😂   Follow my socials    Instagram : Rhea.ellen   Twitter: Rhea_ellenn  TikTok: rheaellenn

What’s up guys! , how are you all?  In today’s episode, I touch on focusing on your own journey and how things have been lately. Hope you’re all okay during these times.  Thank you to the London podcast studio & thank you, always for listening xx

coming soon x

Hey, guys welcome back!!  Today I sat down with my long-time friend BIM!  We spoke about school, how things have changed, and life in general.  I hope you enjoyed this episode!  Socials  Bims Instagram @bimbardashian Bims mum’s hair page  @lolashaircontrol

Hi my loveliesss, welcome back! On today’s episode, I touch on half term, making time for yourself especially when you’re a mother & living life to the fullest.  FOLLOW MY SOCIALS @rhea.ellen - Instagram  @rhea_ellenn - Twitter Rhea ellen - YouTube  My nail women’s Instagram: @blush.nailsboutique

Hey guys, another week & I can’t remember what’s happened lately lol. Sorry for the rush on this , it’s been a lot lately but we’re here!! Please let me know what you want to hear!  Follow my Instagram and YouTube!  YouTube - Rhea ellen Instagram- Rhea.Ellen