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In the final episode of this three-part series, Dr. Nichols dives into the debate around higher testosterone levels, aromatase inhibitors, estradiol management, and the idea that every man should fit into the same “normal” or “optimal” hormone range. Dr. Nichols challenges the belief that estradiol must be aggressively controlled in men on testosterone and explains why symptoms, physiology, and clinical response matter more than chasing one specific lab number. Dr. Nichols also discusses why some men may need higher testosterone levels to feel their best, why suppressing estradiol may interfere with some of testosterone’s benefits, and why providers should be cautious about treating lab values instead of treating patients. This episode brings the entire series full circle with one core message: follow evidence, not ideology. Connect with Victory Men’s Health: Website: https://www.victorymenshealth.com/Podcast: https://www.victorymenshealth.com/podcastInstagram: https://www.instagram.com/victorymenshealth/Facebook: https://www.facebook.com/victorymenshealthAmy Stuttle Instagram: https://www.instagram.com/amystuttle/ Connect with Dr. Keith Nichols and Tier 1 Health & Wellness: Tier 1 Health & Wellness: https://tier1hw.com/Dr. Keith Nichols Bio: https://tier1hw.com/personnel/keith-nichols/Tier 1 YouTube: https://www.youtube.com/tier1healthandwellnessTier 1 Health & Wellness Podcast: https://podcasts.apple.com/us/podcast/tier-1-health-and-wellness-podcast/id1724352005 Disclaimer: This podcast is for educational and informational purposes only and is not intended to provide medical advice, diagnosis, or treatment. Listening to this episode does not establish a patient-provider relationship with Amy Stuttle, Victory Men’s Health, Dr. Keith Nichols, Tier 1 Health & Wellness, or any guest featured on the podcast. Always consult with your own qualified healthcare provider before starting, stopping, or changing any medication, supplement, hormone therapy, or treatment plan. Individual results may vary, and medical decisions should be made based on your personal health history, symptoms, lab work, risk factors, and an appropriate clinical evaluation.

In Part 2 of this three-part series, Dr. Keith Nichols discusses one of the most debated and misunderstood areas of testosterone therapy: estradiol. For years, many men have been taught to fear estrogen, chase a specific estradiol number, or use aromatase inhibitors to “control” estrogen while on testosterone. But the physiology is much more nuanced. In this episode, Dr. Nichols explains why testosterone does not act alone. Testosterone works through testosterone itself, DHT, and estradiol — and estradiol is not simply a side effect. It plays an important role in sexual function, body composition, cardiovascular health, bone health, and overall androgen response. Dr. Nichols discusses why aromatization matters, why suppressing estradiol may interfere with some of testosterone’s benefits, and why lab values need to be interpreted in clinical context rather than treated as isolated numbers. This is Part 2 of a 3-part series. Connect with Victory Men’s Health: Website: https://www.victorymenshealth.com/Podcast: https://www.victorymenshealth.com/podcastInstagram: https://www.instagram.com/victorymenshealth/Facebook: https://www.facebook.com/victorymenshealthAmy Stuttle Instagram: https://www.instagram.com/amystuttle/ Connect with Dr. Keith Nichols and Tier 1 Health & Wellness: Tier 1 Health & Wellness: https://tier1hw.com/Dr. Keith Nichols Bio: https://tier1hw.com/personnel/keith-nichols/Tier 1 YouTube: https://www.youtube.com/tier1healthandwellnessTier 1 Health & Wellness Podcast: https://podcasts.apple.com/us/podcast/tier-1-health-and-wellness-podcast/id1724352005 Disclaimer: This podcast is for educational and informational purposes only and is not intended to provide medical advice, diagnosis, or treatment. Listening to this episode does not establish a patient-provider relationship with Amy Stuttle, Victory Men’s Health, Dr. Keith Nichols, Tier 1 Health & Wellness, or any guest featured on the podcast. Always consult with your own qualified healthcare provider before starting, stopping, or changing any medication, supplement, hormone therapy, or treatment plan. Individual results may vary, and medical decisions should be made based on your personal health history, symptoms, lab work, risk factors, and an appropriate clinical evaluation.

Why “Normal” Isn’t Always Optimal with Dr. Keith Nichols In Part 1 of this three-part series, Dr. Keith Nichols, Medical Director and CEO of Tier 1 Health & Wellness, deep dives into one of the most misunderstood topics in men’s health: testosterone. Dr. Nichols breaks down why testosterone levels have declined over time, how lab reference ranges have shifted, and why many men are told their numbers are “normal” even when they are experiencing symptoms consistent with testosterone deficiency. Dr. Nichols discuss the difference between population-based reference ranges and individual physiology, the importance of free testosterone, the role of SHBG, and why a single lab value should not be the only factor used to determine whether a man is healthy, optimized, or appropriately treated. This episode is about challenging dogma, questioning outdated assumptions, and returning to the evidence. Topics discussed in this episode include: Testosterone levels declining across generationsWhy lab reference ranges have shifted lower over timeThe problem with using one universal testosterone thresholdTotal testosterone vs. free testosteroneHow SHBG affects testosterone availabilityWhy “normal” does not always mean optimalWhy symptoms, history, and clinical context matterThe limitations of current testosterone guidelinesWhy men may be undertreated despite feeling symptomatic This is Part 1 of a 3-part series: Testosterone: Beliefs vs. Science. Connect with Victory Men’s Health: Website: https://www.victorymenshealth.com/Podcast: https://www.victorymenshealth.com/podcastInstagram: https://www.instagram.com/victorymenshealth/Facebook: https://www.facebook.com/victorymenshealthAmy Stuttle Instagram: https://www.instagram.com/amystuttle/ Connect with Dr. Keith Nichols and Tier 1 Health & Wellness: Tier 1 Health & Wellness: https://tier1hw.com/Dr. Keith Nichols Bio: https://tier1hw.com/personnel/keith-nichols/Tier 1 YouTube: https://www.youtube.com/tier1healthandwellnessTier 1 Health & Wellness Podcast: https://podcasts.apple.com/us/podcast/tier-1-health-and-wellness-podcast/id1724352005 Disclaimer: This podcast is for educational and informational purposes only and is not intended to provide medical advice, diagnosis, or treatment. Listening to this episode does not establish a patient-provider relationship with Amy Stuttle, Victory Men’s Health, Dr. Keith Nichols, Tier 1 Health & Wellness, or any guest featured on the podcast. Always consult with your own qualified healthcare provider before starting, stopping, or changing any medication, supplement, hormone therapy, or treatment plan. Individual results may vary, and medical decisions should be made based on your personal health history, symptoms, lab work, risk factors, and an appropriate clinical evaluation.

We track our sleep, steps, heart rate, HRV, glucose, and recovery — but why aren’t men tracking one of the most important indicators of sexual and cardiovascular health? In this episode, Amy sits down with Dr. Elliot Justin, CEO and founder of FirmTech, to talk about the future of sexual health wearables and why erectile fitness deserves to be part of the men’s health conversation. Dr. Justin explains how nocturnal erections can provide valuable insight into a man’s vascular health, sexual performance, and overall wellness. They discuss why erection issues are often treated with a pill instead of investigated as a potential warning sign, how FirmTech’s TechRing tracks firmness, frequency, and duration, and why objective data may help men and providers better understand what is really happening. They also cover the connection between cardiovascular health and erectile function, performance anxiety, testosterone optimization, pumps, Trimix, erection rings, and why men need better tools than guesswork when it comes to sexual health. This episode is a candid, funny, and eye-opening conversation about erections, data, confidence, relationships, and why men should stop driving blind when it comes to their health. Links Mentioned FirmTech Website / TechRing: https://www.myfirmtech.comFirmTech Instagram: https://www.instagram.com/myfirmtechFirmTech LinkedIn: https://www.linkedin.com/company/myfirmtechFirmTech YouTube: https://www.youtube.com/@myfirmtechDr. Elliot Justin LinkedIn: https://www.linkedin.com/in/elliot-justin-mdDr. Elliot Justin Instagram: https://www.instagram.com/doctorelliotjustin Victory Men’s Health: https://www.victorymenshealth.comVictory Men’s Health Instagram: https://www.instagram.com/victorymenshealthVictory Men’s Health YouTube: https://www.youtube.com/@VictoryMensHealthVictory Men’s Health LinkedIn: https://www.linkedin.com/company/victory-men%27s-healthVictory Men’s Health Facebook: https://www.facebook.com/victorymenshealth For questions, email: [email protected] Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In Part 2 of our conversation with Dave Lee, we break down some of the most common questions men have about testosterone replacement therapy. How long does it take to see results? What should men realistically expect in the first few weeks? And how do you know if treatment is actually working? Dave explains why TRT is not an overnight fix, but a process of moving in the right direction. Libido, mood, energy, and motivation may start to improve within the first several weeks, but the real marker of progress is not always perfection — it is movement. One of the biggest mindset mistakes men make is measuring how far they still have to go instead of recognizing how far they have already come. Going from a 1 to a 3 may not feel like the finish line, but it is still meaningful progress. We also discuss common side effects, what men should watch for, and why proper monitoring, dosing, and expectations matter when it comes to safe and effective testosterone optimization. This episode is for any man considering TRT, currently on TRT, or trying to better understand what realistic progress should look like. Dave Lee's Instagram Click HERE Victory Men's Health Click HERE For questions email [email protected] Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Dave Lee breaks down the first two of the most commonly asked questions about testosterone replacement therapy: what TRT actually is, and what benefits men can realistically expect.   Dave explains why TRT is better understood as testosterone optimization, not simply “replacement,” and why the real question is not always “Do I need it?” but “Could I benefit from it enough to justify the commitment?” He also breaks down the difference between short-term symptom improvement and the long-term life changes that can happen when a man’s hormones, health, and lifestyle are properly aligned. This conversation covers libido, erections, brain fog, mood, energy, body composition, confidence, motivation, and the importance of managing expectations. TRT is not a magic fix, but for the right man, with the right provider and the right protocol, it can be a powerful tool for improving quality of life and long-term health.   Dave Lee Instagram Click Here Victory Men's Health Click Here Victory Men's Health YouTube For questions email [email protected] Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Most people do not think about bone health until something breaks, but by then the damage may already be underway. In this episode, Amy sits down with Dr. John Neustadt to talk about why osteoporosis is not just a women’s issue, why men are often overlooked, and how bone loss affects strength, mobility, and longevity. They cover bone density vs. bone strength, the role of hormones, hidden medication risks, protein intake, exercise, and practical ways to protect your bones before a fracture forces the conversation.   Fracture-Proof Your Bone Click Here Victory Men's Health Click Here Victory Men's Health YouTube For questions email [email protected] Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Dave breaks down the difference between needing TRT and benefiting from it, framing TRT as an intentional long-term intervention—not just “sick care.” He explains why “normal range” can be misleading, why symptoms + lifestyle matter as much as labs, and how to think through risk, responsibility, and whether the juice is worth the squeeze.   My favorite air purifier for 15% off.  Code VICTORY $200 off a Sunlighten Sauna click HERE WorldLink Medical BHRT training. For 10% off use CODE Victory2026. Victory Men's Health Click Here Victory Men's Health YouTube For questions email [email protected]   Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

A4M just gave us a front-row seat to what’s next in longevity care—here’s what we’re actually bringing back to Victory (and what we’re leaving behind).   In this episode, Amy Stuttle is joined by Anna Griffith, DNP at Victory Men’s Health to recap the biggest takeaways from A4M in Las Vegas—the largest academic conference in the U.S. for functional and longevity medicine. They break down what stood out, what felt “bright and shiny” but didn’t hold up under scrutiny, and what Victory is actually bringing back to patients.   You’ll hear practical insights on protein quality vs. just “eating more protein,” why amino acids (and leucine thresholds) matter—especially for those fasting or using GLP-1s—and the supplements they’re most excited to add, including Perfect Aminos and Urolithin A. Amy and Anna also discuss one of the most talked-about topics at the conference: TB-006 and Galectin-3 as an emerging area of research for neurodegenerative disease symptom support, plus the complementary role of modified citrus pectin.   They wrap with an update on the exploding peptide conversation—what’s real, what’s marketing, and why clinical oversight matters—and a look at new longevity tools Victory is adding at the new location, including VO2 max testing as part of a more complete longevity strategy.   If you’ve been wondering what’s next in longevity medicine—and what’s worth your time versus hype—this episode gives you the real-world, clinician-level breakdown.   My favorite air purifier for 15% off.  Code VICTORY $200 off a Sunlighten Sauna click HERE WorldLink Medical BHRT training. For 10% off use CODE Victory2026.   Victory Men's Health Click Here Victory Men's Health YouTube For questions email [email protected] Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Top 10 list of the most common mistakes TRT clinics and providers are still making—and how those mistakes lead to side effects, unstable labs, and underwhelming results. In this episode, Dave covers: Injection frequency mistakes (and what “stable” *actually* means) Why “top of range” isn’t always optimal The case for broader, more comprehensive testing Why optimizing “every” hormone in younger men backfires Lifestyle, insulin resistance, and body fat as major drivers of side effects The phlebotomy myth, hydration, cardio, and sleep apnea screening HCG/Enclomiphene: when they complicate protocols Smart supplementation and why nutrition can’t be ignored   Dave Lee Instagram Click Here Victory Men's Health Click Here Victory Men's Health YouTube For questions email [email protected] Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

She turned “fangirl” into a business category—not even Disney saw it coming.   Recorded live at Tony La Russa’s Leaders and Legends in Scottsdale, Arizona, Amy Stuttle interviews Ashley Eckstein—founder of Her Universe and the original voice of Ahsoka Tano in the Star Wars animated universe.    In this conversation, Ashley walks through how she got the vision for Her Universe, how she built it into a movement that unlocked a massive, underserved market, and the business lessons behind scaling a brand that she says has driven over $250M in retail sales—before later selling Her Universe to Hot Topic.    You’ll also hear: What it took to keep betting on herself when the industry didn’t take the market seriously How she’s sustained a long-term career inside an iconic franchise while building a company in parallel  Why a supportive, high-performing partnership matters—plus lessons from building life with her husband, former MLB player David Eckstein  The role Disney played in shaping her belief that she could “shoot for the stars”   Ashley Eckstein's Instagram Click Here Victory Men's Health Click Here Victory Men's Health YouTube For questions email [email protected] Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

As 2025 wraps, Dave Lee steps back to zoom out on the testosterone conversation—and why it matters more than ever. TRT has gone from “what is that?” to mainstream in just a few years. That growth is a win. More men are finally getting help. But Dave breaks down the downside of the hockey-stick boom: misinformation, influencer hot takes, and a stigma that’s still keeping younger men from investigating legitimate hormone issues. In this episode, Dave explains why “just sleep more and lift” isn’t the full answer for a growing group of men under 30—and under 40—who are doing everything right and still testing like they’re decades older. He unpacks endocrine disruption, the modern “estrogen soup,” and why biology and mental health can’t be separated when we talk about men struggling. Most importantly, Dave frames TRT the way it should be framed: not as a crutch or a shortcut, but as a foundational medical intervention that can change a man’s trajectory—physically, mentally, and long-term. If you care about men’s health, performance, longevity, and getting the conversation right in 2026, this one is a must-listen. In this episode: How TRT went mainstream—and what that means for men now Why younger men are getting crushed hormonally (even with “perfect” habits) The link between androgen deficiency and men’s mental health TRT as foundation: disease prevention, brain chemistry, and life trajectory The two things the industry needs next: better competency + less stigma Victory Men’s Health — helping men get treated the right way, with real oversight and real outcomes.   Dave Lee Instagram Click Here Victory Men's Health Click Here Victory Men's Health YouTube For questions email [email protected] Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Testosterone is the only natural hormone treated like a street drug—and the FDA just signaled that could change. In this episode, Amy Stuttle sits down with Rick Collins, Esq. (“Legal Muscle”)—one of the most well-known attorneys in the hormone, supplement, and peptide space—to break down the recent FDA expert panel on testosterone in men and what it could mean for patients, prescribers, and the industry. You’ll hear them unpack: Why experts are pushing to de-schedule testosterone (currently Schedule III) The argument that low T is a health crisis, not “vanity” Why the panelists want the prostate cancer warning stripped and the outdated narrative retired The ongoing shift on cardiovascular risk, including the FDA’s removal of the black box warning and discussion of the TRAVERSE trial The reality that most prescribing is effectively off-label under today’s criteria—and why that may change A candid breakdown of the “research use only” peptide crackdown, why over-regulation fuels black markets, and where legitimate medical oversight fits in   Follow Rick on Instagram at @RickCollinsESQ for updates as this story develops.   Rick Collins Instagram Click Here Victory Men's Health Click Here Victory Men's Health YouTube For questions email [email protected] Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Most TRT clinics don’t have a testosterone problem—they have a standards problem.   In this solo episode, Dave Lee recaps a month of travel and teaching (Melbourne’s Trinitas Trade Expo and the Silverback Summit in Orlando) and shares what still shocks him every time he steps outside his “echo chamber”: the abysmally low standard of care that has become normal in men’s health—globally.   Dave breaks down the biggest TRT red flags he’s seeing in December 2025, including: The “Burger, Fries, and Coke” protocol: a cookie-cutter combo of testosterone + AI + hCG sold by default because it’s profitable—not because it’s indicated Clinics using fear-based selling (“You’ll get infertile,” “You’ll grow boobs”) to upsell ancillaries before you even know what you need Minimal lab work that only checks if you “qualify,” not what’s actually driving symptoms (and why comprehensive assessment matters) The newer trend: clinics that push peptides on everyone—often as trendy add-ons rather than targeted tools tied to a real need Why prophylactic aromatase inhibitor use is one of the clearest warning signs of poor care The red flag that shows up later: no real follow-up, support, or education—leaving you to crowdsource your health online   This episode is a practical checklist for anyone considering TRT (or already on it) who wants to identify clinics that prioritize outcomes over upsells—and find care that’s individualized, evidence-informed, and actually supportive.   Dave Lee Instagram Click Here Victory Men's Health Click Here Victory Men's Health YouTube For questions email [email protected] Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

In this solo episode, Dave Lee tackles one of the trickiest parts of hormone optimization that doesn’t show up on lab work: your mind. He breaks down the placebo and nocebo effects, what “psychosomatic” actually means, and why your symptoms are real even when they’re driven by the brain—not just the bloodwork. Dave explains how anxiety, over-monitoring every sensation, and trying to micromanage your TRT protocol from Reddit can completely derail your results, even when you’re working with a great provider. He lays out what it looks like to be a compliant, self-aware patient, why you must outsource protocol design to a competent clinician, and how to regulate your reactions so you don’t turn a good treatment plan into a car crash. This is a must-listen for both patients and providers navigating the messy intersection of biology, psychology, and hormone replacement therapy.   Dave Lee Instagram Click Here Victory Men's Health Click Here Victory Men's Health YouTube For questions email [email protected] Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.