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He's already part of our PodFam but finally we get to have him on the pod for his own episode as we're wicked excited to welcome Eddie Ferris to the Pod! Eddie Ferris, a longtime Manchester runner and familiar face in the local running community, joins us for a candid conversation about childhood trauma, PTSD, therapy, and the role running plays in his mental health. He describes finding a therapist and EMDR therapy after earlier approaches failed, and explains why openness, supportive friends, and everyday kindness matter to his ongoing healing. Guest Eddie Ferris talks with us about an amicable divorce, his Lyme disease misdiagnosis and recovery, and the running community that helped him rebuild. He traces his progress from returning to running after illness to a sub-90-minute half marathon and pursuing Boston qualification, sharing lessons about patient training, supportive friendships, and marathon preparation. Eddie Ferris tells us how he came back from Lyme disease, injuries, and doctors urging him to consider disability to become a Boston Marathon qualifier. He recounts a difficult first Boston, a steadier race and personal best at the next, and shares a hopeful message about kindness and mental health. Takeaways from Eddie It took a long time to get really reach a level of mental health that I'm at now.the baseball diamond was my sanctuary that running is as a kid.It really was that first step to healing.I am unapologetically unashamed of the things that happened to me.it is okay to not be okay and to talk about those things and be vulnerable.It's got a seat at the table and you need to teach it that you're at the head of the table.I just go out and I'm just leaving it on the side of the road for dead while I'm out there running.The more I opened up to her, the more I was able to open up with really close friends.It's just part of what makes me me.If you're gonna be something, just be kind to people.Chapters 00:00 Intro - Erika's new job07:59 Guest Segment | Eddie Ferris01:35:53 The Outro | 01:40:00 Giveaway w/ OOFOS01:45:53 Closing and Eric's Virtual HalfThank you Back in Action for this weeks episode, download their Run Pain Free Guide HERE Final Two Questions brought to you by My Race Tatts Thank you OOFOS for our Bathroom Break Newsletter Giveaway Subscribe to the Bathroom Break Newsletter HERE

LIVE from the Delta Dental New England Half Marathon in Concord, New Hampshire brought to you by Millennium Running/ Join us for our LIVE Stream at the race with multiple camera views including a full time shot of every runner finishing their half marathon. We're joined by multiple guest from all over the country running on one of the most gorgeous fall days of the year just outside the New Hampshire State House. Millennium Running Subscribe to our newsletter "The Bathroom Break" and be automatically entered to win multiple upcoming giveaways. First giveaway will be announced this Thursday, don't miss it! Chapters 00:05 Introduction and Live Streaming Setup02:52 Newsletter Launch and Giveaway Plans09:10 Live Race Commentary and Atmosphere19:30 Jacob29:58 Michael37:12 Corey40:31 Kelly46:42 GOTR Cat Brown and Debra56:59 Will and AJ HollisX-Country Kids01:05:57 Jordan Marie01:10:29 Daniel01:13:59 Eddie01:16:51 Kate01:20:33 Sean01:32:16 Jason | Run 4 Papa01:52:24 Mel - Happy Birthday

Welcome to episode 262 or should we say 26.2! The Chicago Marathon Recap Episode! We welcome back some podfam who ran the Chicago Marathon this past weekend including Tara Watt, Maurice Lowman aka the Marathon Panda and Randi Zuckerberg back to recap their weekends! We talk about the experiences at the Chicago Marathon, comparing it to other major marathons and sharing personal anecdotes. We welcome surprise guests, adding to the lively conversation about running and community. The conversation explores the experiences of runners participating in the Chicago Marathon, focusing on personal stories of redemption, race day challenges, and the importance of community. The participants share their unique journeys, from overcoming injuries to celebrating milestones, while also discussing innovations in race hydration and the joy of shared experiences with friends and family. The conversation revolves around the experiences of participants in the Chicago Marathon, highlighting personal stories, race conditions, and future running goals. The group shares insights on the camaraderie of running, the challenges faced during races, and the excitement of upcoming events. Thank you to Tara, Maurice and Randi for joining us! Subscribe to our newsletter "The Bathroom Break" and always be entered to win running prizes every month in 2027! Chapters 00:00 Introduction to Episode 262: The Chicago Marathon Recap02:22 Experiencing the Chicago Marathon: Logistics and Atmosphere05:26 Comparing Medals: Chicago vs. New York Marathon08:35 The Pursuit of Personal Records: A Marathon Debate11:22 Special Guests Join the Conversation12:19 The Road to Redemption14:20 Personal Triumphs and Challenges16:21 Navigating the Heat of Competition18:12 Innovations in Race Hydration20:11 Family and Community in Running22:07 Girls Trip Adventures29:05 Connections and Community in Running32:45 Meeting New Friends and Family at Races33:14 Spectating and Support During the Race34:40 Memorable Encounters and Experiences34:41 Recapping the Chicago Marathon Experience37:32 Weather and Its Impact on Race Day38:18 Logistics and Course Comparisons39:16 Looking Ahead: Future Races and Goals44:22 Celebrating Achievements and Health47:18 Chicago Marathon Weekend Recap47:18 Chicago Marathon Weekend Recap50:01 Community and Personal Growth in Running52:58 Brooks Running Collective Experience55:54 The Importance of Gratitude and Encouragement58:44 Newsletter Launch and Community Engagement01:01:43 Motivational Insights for Runners01:04:38 Looking Ahead: Upcoming Events and Announcements

We are thrilled to officially welcome Carey Pinkowski to the PodFam! Carey Pinkowski, race director of the Chicago Marathon joins Eric and Erika to trace the evolution of the Chicago Marathon from a 6,000-runner race to a World Major with more than 50,000 participants. He breaks down how the course, the city, and the community shaped the event, and why the race’s success came from building the experience first and letting everything else follow. We discuss the early days of Chicago running, how the marathon course was designed around neighborhoods and transit, and the stories that define race-day culture. Carey also shares what it takes to keep improving an event for 36 years, plus a few unforgettable behind-the-scenes moments from marathon week. During the Tros, hosts Erika and Eric discuss personal milestones, including Erika's new role as an aunt and her upcoming job, while also preparing for the Chicago Marathon. The conversation flows into the excitement surrounding the marathon and the logistics of their upcoming live streaming event at the New England half marathon. Chapters 00:00 Intro and AUNTY SIX STAR12:20 Guest Segment: Carey Pinkowski and the Chicago Marathon14:39 The Evolution of the Chicago Marathon17:33 Personal Journey and Early Experiences20:22 Building the Chicago Marathon Brand23:29 Community Engagement and Race Day Experience26:25 The Role of Neighborhoods in the Marathon28:55 The Community Connection in Running31:21 Stories from the Marathon: Challenges and Triumphs37:05 Planning for the Future: The 50th Marathon40:38 Chicago: The Best Event City43:31 The Chicago Spirit in Music45:29 The OutroFollow us on Instagram Subscribe to our Newsletter

We are thrilled to welcome back Letty Lundquist who has recently started a new venture called "Marathon Journal". We explore how she’s turning marathon news into a standalone media brand. The conversation covers major race headlines, including London’s 2027 two-day experiment, Chicago’s refill stations, and New York’s Nine Plus One overhaul, and more. This is a segment that we hope to bring to you monthly going forward. Be sure to follow Letty's Marathon Journal on Instagram HERE Check out Marathon Journal Website HERE We open the episode with a different co-host as Six Star Erika is away for a wedding in California. Thank you Jaye Duncan for jumping in! We get to catch up with Jaye on her life over the past few years since she kicked cancers ass and ran the Boston Marathon in 2024. We cover a lot with Jaye from applying for another Boston Marathon to Murder Mysteries and much more. Our first BLOG drops on Wednesday, make sure you subscribe to the Newsletter / BLOG HERE Chapters 00:00 Intro with Jaye Duncan20:05 Guest Segment: Letty Lundquist24:39 The Expansion of Marathon Journal28:44 Nike's Controversial Marketing and Influencer Dynamics33:32 London Marathon's Two-Day Event43:09 Clayton Young Record Attempt49:10 Media Access and Experiences49:10 Refillable Drink Stations and Environmental Impact53:04 Debating Water Station Methods58:25 New York Marathon Changes01:00:42 Boston Marathon's Qualifying Challenges01:03:29 Future Collaborations and Goals01:08:42 The Outro01:11:33 Blogging Ideas01:19:16 Murder Mystery with Jaye01:27:23 Skiing Adventures and Retreats

Hear from the rest of the runners who stopped by the podcast booth last week at Ted's Shoe and Sport in Keene, NH at the Clarence DeMar Marathon bib pick-up day. We get to talk to the original founder of the Clarence DeMar Marathon, a few kids who signed up on a whim, the Rhode Runner, The Closer, and we end with a podfam favorite, Yuki Chorney who got the surprise of a lifetime from Tim at Bee's Tee's. Chapter / Guest 00:54 Pater Hanrahan - The Birth of the Clarence DeMar Marathon20:23 Zach and Garrett27:59 The Rhode Runner - Paul Stressner36:23 Jamie Hill from North Carolina47:09 Yuki and TimThank you to Ted, Alan, the entire Clarence DeMar team and the Keene, NH community for welcoming us to your town and the opprotunity to record with so many amazing people at your event! Can't wait to do it again!

Dancers make great athletes. Nick Davis is proof. Welcome to the PodFam, Nick! From Broadway to the Boston Marathon, Nick shared his story how discipline and performance skills can carry over into endurance sports. Rehearsals, auditions, travel, training—he kept showing up. And now he’s competing alongside Olympians, Ironman champions, and elite runners. Sometimes the strength people underestimate is exactly what makes you stand out. You’re going to love this conversation with Nick who is also training for this years New York City Marathon! During the Tros we debate all the possible Newsletter names that you suggested and narrow it down to a few to vote on. The after Nick’s guest segment we dive into the weekend that was Clarence DeMar and YUKI STOOLIE!!!! That’s right, Yuki dressed up as Stoolie during the Clarence DeMar Marathon in Keene, New Hampshire. This episode is loaded with a little bit of everything! Chapters 00:54 Intro07:39 Newsletter Naming and Creative Process31:38 Guest Segment: Nick Davis42:10 Early Dance and Theater Life51:24 Reality TV and The Trainer Games01:08:20 Nick's Journey into Running01:21:23 Theater Life and on stage Code Brown01:30:28 Final Two Questions01:38:28 Outro: Thank You Nick01:41:42 Clarence DeMar Weekend Recap01:46:52 Yuki's Stoolie Running Kit01:52:15 Erika's Clarence DeMar Experience01:56:42 Berlin Shoutouts and thoughts02:03:30 Documentary Insights: The Impossible Year02:05:11 Nostalgia and Pop Culture: Adam Sandler's Legacy02:09:10 Don't Forget to StretchThank you to DJ Darren Roy for presenting the Tros for us and jumping onboard with our new, soon to be named Newsletter! Follow Nick on Instagram HERE Subscribe to our Newsletter HERE and have a chance to win some big prizes soon On The Runs Links, Instagram, YouTube, Facebook, Threads Join our Patreon HERE Strava Group HERE Email us at [email protected]

The Clarence Damar Marathon in Keene, New Hampshire is the focus of the conversation, featuring interviews with volunteers, race director, and participants. The topics include race preparation, weather conditions, course marking, and event logistics. The conversation also covers personal experiences, volunteer roles, and the significance of the event. The conversation revolves around the ranking of 'Teds' in various categories, the Clarence DeMar Marathon, and the impact of the marathon on the town of Keene. The hosts and guests discuss the friendliness of the marathon, the involvement of the community, and the overall experience for runners and visitors. Chapters 00:05 Introduction to the Clarence Damar Marathon01:06 KJ and Lisa's Marathon Experience03:30 Life Changes and Moving04:57 Sisterly Support During Recovery08:10 Marathon Preparations and Challenges11:41 Race Director's Insights on Event Management15:28 Weather Monitoring and Safety Protocols19:37 Volunteer Contributions and Community Spirit23:46 Future of the Clarence Damar Marathon29:44 Ranking the Teds: A Fun Game36:36 Community Impact of the Clarence DeMar Marathon43:01 Cheryl's Role and the Heart of the Marathon55:48 Inviting Runners to Keene: The Marathon Experience

We are wicked excited to talk all about Keene, NH and the Clarence DeMar Marathon this week! Don't miss our LIVE stream from Ted's Show and Sport this Friday at bib pickup! In this episode, Alan Stroshine, race director of the Clarence DeMar Marathon, shares insights into race organization, course measurement, community engagement, and race day logistics. Discover how this historic race has evolved and what makes it unique. In this episode, we dive into the behind-the-scenes of the Clarence DeMar Marathon, exploring race management, community involvement, and future plans for the event. Our guest, Alan Stroshine, shares insights on race logistics, legacy, and upcoming milestones, making it a must-listen for runners and race organizers alike. Check out Ted's Shoe and Sport Back in Action Chiro NH - Thank you to for sponsoring this episode of a local New Hampshire Runner. Click HERE for the Back in Action Pain Free Running Guide. Buy tickets to the Girls On The Run NH Sneaker Soiree HERE Final Two Questions brought to you by My Race Tatts Key Topics Race organization and logisticsCourse measurement and certificationCommunity engagement and inclusivityRace day preparations and safety protocolsHistory and evolution of the Clarence DeMar MarathonVolunteer coordination and community supportRace course specifics and challengesIncorporating kids and seniors in racesPartnerships with local businesses and organizations Race management and logisticsCommunity involvement and volunteer effortsLegacy of Clarence DeMar and race historyFuture milestones and anniversary plansRace day challenges and solutions Chapters 00:38 Intro 03:26 Long Runs and Training Experiences 06:23 Live Show Plans and Guest Introduction 08:57 Introduction to Alan Stroshine and the Clarence DeMar Marathon 11:26 Alan's Running Journey and Early Morning Routines 14:16 The Evolution of the Clarence DeMar Marathon 17:03 Transitioning Leadership and Community Involvement 20:06 Growth and Marketing Strategies for the Marathon 22:45 Inclusivity in the Race: Kids and Super Seniors Programs 25:57 The Half Marathon's Introduction and Community Engagement 28:53 Behind the Scenes: Course Measurement and Collaboration 29:43 Behind the Scenes of Race Planning 34:23 Logistics of Race Day 37:24 The Joy of Announcing 39:22 Community and Support 40:53 Race Weekend Preparations 46:29 Weather Challenges and Safety Measures 49:46 Code Brown Moments in Race Directing 52:13 Challenges and Decisions in Race Management 56:12 Planning for the Future: The 50th Marathon 58:37 The Legacy of Clarence DeMar 01:07:34 The Outro 01:13:18 Newsletter Launch and Creative Ideas 01:18:43 Ghost Train Preview 01:18:43 GORT Promo 01:21:55 Jared's Grand Slam 01:24:56 Mike Beeman 50th Boston Marathon 01:27:09 Book Giveaway and Closing Thoughts 01:33:06 Blooper

We wicked excited to welcome Ted McGreer from Ted's Shoe and Sport to the podcast for his own episode featuring his story. Ted spent parts of his life in Norway and Colorado, but he eventaully found his way back to his routes in Keene, New Hampshire. Ted shares an incredable story of the journey he's been on from the days before Ted's Shoe and Sport and how his store became a staple in the Keene community. The importance of running retail and shopping local to your community. Check out Ted's Shoe and Sport Ted's Instagram Thank you to Back in Action for sponsoring this episode of a local New Hampshire Runner. Click HERE for the Back in Action Pain Free Running Guide. Buy tickets to the Girls On The Run NH Sneaker Soiree HERE Final Two Questions brought to you by My Race Tatts Chapters 00:37 Intro06:08 GOTR Ad Read06:47 Guest Segment: Ted McGreer11:24 The Path to Entrepreneurship: Starting Ted's Shoe and Sport23:24 Marketing Strategies and Early Successes26:23 Navigating Retail Challenges and Trends40:52 The Importance of Local Retail44:18 Community Engagement and Support49:21 The Clarence DeMar Marathon01:01:03 Ghost Train Preview01:01:03 GORT Sneaker Soiree01:04:15 The Outro

The episode begins with a warm welcome back and a catch-up on the summer activities. It then transitions into a discussion about job search struggles, followed by a conversation about truck troubles and maintenance. The hosts provide updates on the podcast and new features, and finally, they discuss the upcoming newsletter launch and poll results. The conversation covers topics related to podcast growth and engagement, the launch of a newsletter and blog, naming the newsletter and blog, traveling for the Sydney Marathon, contests and giveaways, pedicures and community events, and the Happy Hour Hustle and FKTs. The conversation covers topics such as running across states, influencer culture and the US Open, upcoming events and challenges, Strava request drama, jet lag and content creation, and respecting boundaries and future plans. Buy tickets to the Girls On The Run NH Sneaker Soiree HERE Back In Action Pain Free Running Guide HERE Takeaways Job search challenges in a competitive marketImportance of regular vehicle maintenanceUtilizing new podcast features for content distribution and engagement Engaging the audience through newsletters and blogs is essential for podcast growth.Contests, giveaways, and community events are effective ways to build engagement and connect with the audience. Running across states for a causeRespecting personal boundaries and space Chapters 00:40 Welcome Back03:34 Job Search Challenges and Resume Tweaks06:51 Summer recap09:49 Podcast upgrades and new website15:27 Exciting Newsletter Announcement18:08 Newsletter and community plans26:20 Erika's Epic Sydney Marathon Adventure32:29 Justin's surprise drop-in36:06 Bone To Pick41:21 Justin's FKT plans46:49 Strava mix-up and travel wind-down53:12 Wrapping Up and Future Plans57:42 Girls on the Run Sneaker Soiree

“no one cares” — just do the thing. We are wicked excited to officially welcome the 2x NCAA All-American, U.S. Olympic Trials qualifier, Boston Marathon top NH female finisher, a mom, a coach, and the queen of Millennium Running, Jennifer Mortimer to our PodFam! What we love most is this: Jen never chased status. She chased the sport she loved. That mindset took her from a mandatory mile in gym class to the start line with the best in the country. And honestly? That same energy is why she’s such a great coach. No one cares if it’s messy. No one cares if it’s imperfect. Just show up and do the thing. Thank you to Back in Action for sponsoring this episode of a local New Hampshire Runner. Click HERE for the Back in Action Pain Free Running Guide. Buy tickets to the Girls On The Run NH Sneaker Soiree HERE Final Two Questions brought to you by My Race Tatts 00:40 Introduction and Rivalry Dynamics 03:16 Training Plans and Race Preparations 06:02 The Happy Hour Hustle Series 08:54 Guest Introduction: Jennifer Mortimer 10:07 Transition to College Running 12:58 The Impact of Coaching on Development 16:14 Balancing Academics and Athletics 19:03 Finding Passion in Running 24:56 Reflections on Running and Community 29:14 Balancing Training and Recovery 34:11 The Journey to Olympic Trials 40:57 Leading the Millennium Running Club 51:57 Memorable Marathon Experiences 59:24 Building the Millennium Running Store 01:06:14 Coaching and Community Involvement 01:10:32 Final Thoughts with Jennifer 01:18:18 The Outro: Thank You Jennifer 01:20:25 Millennium Running Store Experience 01:23:09 Injury Management and Recovery Strategies 01:26:12 Upcoming Races and Personal Goals 01:30:31 The Streak Debate: Running and Accountability 01:32:30 Girls on the Run: Community Engagement and Events 01:37:17 Girls On The Run Promo 01:43:42 Golfing Challenges: Gender Dynamics in Sports 01:47:24 Sandbagging: Fair Play in Golf 01:50:48 Future Plans: Happy Hour Hustle and Community Events 01:57:50 Golfing Challenges: Gender Dynamics in Sports 01:57:55 Future Plans: Happy Hour Hustle and Community Events

In this episode, we dive into the history and organization of the Ghost Train Trail Race, a unique ultra marathon event. Rob Feiro, the race director, and Carolina, the aid station captain, share insights on race planning, community involvement, and the challenges of managing a large-scale race. Rob and Carolina share behind-the-scenes insights into organizing the Ghost Train Rail Trail Races, covering everything from community impact and logistics to volunteer coordination and race day preparations. Discover how this race fosters community spirit, supports local conservation efforts, and what makes it a unique experience for runners and volunteers alike. Sign up for Ghost Train Trail Race HERE Buy tickets to the Girls On The Run NH Sneaker Soiree HERE 00:40 Introduction and Co-Host Reveal 05:08 Ghost Train Preview 07:58 Ghost Train | Rob and Carolina 10:51 The History of Ghost Train 17:54 Becoming the Race Director 24:18 The Committee Behind the Race 30:03 Race Structure and Participation 41:22 Community Impact and Fundraising 47:00 Behind the Scenes: Race Finances 01:09:06 Race Week Preparations 01:31:29 Building Community Through Ultra Running 01:40:59 The Importance of Community Support 01:52:03 The Outro 01:53:17 Chad's Personal Experience at Ghost Train 01:58:55 Ambush Wedding Story and Conclusion

Our final episode of our first ever Summer of Love series. This episode features a PodFam veteran Jennifer Oulette and her finace Eddie Noonan. The conversation covers the engagement of Eddie and Jenn in running and racing as a couple, their individual goals and training together, and their participation in running club activities. It also delves into their experiences with different races and the balance between individual and shared goals in their running journey. The conversation covers unexpected encounters, running attire, race day fun, the fifty state journey, running traditions, favorite race experiences, challenging races, lifelong friendships, and supporting each other in training and racing. Takeaways include meeting people through running and racing, as well as supporting each other in training and racing. The conversation delves into the differences between Ironman training and marathon training, highlighting the unique challenges and requirements of each. This episode is brought to you by Back In Action Chiro NH Download the free "Run Free Pain Guide" HERE Thank you to My Race Tatts and OOFOS for supporting this series. Takeaways Engagement in running and racing as a coupleBalancing individual goals and training togetherParticipation in running club activities Meeting people through running and racingSupporting each other in training and racing Iron Man training vs. marathon trainingNutrition and recovery in Iron Man training Chapters 00:00 Introduction and Engagement01:12 Summer of Love Series02:18 Becoming Marathoners and Iron Man03:33 Triathlons and Running Club04:26 Upsell Course Racing and Virtual Date05:32 Eddie's Introduction and Running Club06:07 Growing Up and Eagle Scouts07:25 Karate and Running Club09:07 First Meeting and Running Together11:15 Ultra Border Crawl and Running Club13:49 Moving In and Running Together17:00 Racing Goals and Marathon Participation22:35 Different Goals and Race Participation24:27 Unexpected Encounters and Small World Moments25:09 Running Attire and Race Day Fun26:13 Fifty State Journey and Running Traditions27:22 Running Background and Early Races29:31 Favorite Race Experiences and Recommendations31:31 Challenging Races and Lifelong Friendships36:17 Supporting Each Other in Training and Racing53:04 Iron Man Training vs. Marathon Training56:06 Nutrition and Recovery in Iron Man Training Follow Us! InstagramYoutubePateronEmail - [email protected]

Join us as we celebrate the 250th episode of the On the Runs podcast and the 3rd anniversary of the Salem Run Club! We were wicked excited when the Salem Run Club invited us to record at their anniversary. Hundreds of runners showed up at the Tuscan Village to run on Thursday evening and we were fortunate to have a few of them on the Pod. We explore community building, running challenges, and the inspiring stories of local runners and organizers of the Salem Run Club. It was a lively panel of runners, supporters, and friends sharing their inspiring stories, goals, and community spirit. Discover how this vibrant community fosters connection, motivation, and personal growth through running and fitness Check out the Salem Run Club HERE Check out the On The Runs Podcast HERE This episode was brough to you by Back In Action You can download their Free "Run Pain Free Guide" HERE A few of the things you'll hear! Salem Run Club's origin and growthCommunity building through runningRunner stories: ultras, marathons, and moreBehind-the-scenes of running events and sponsorshipsTips for staying active and injury prevention Community building through runningPersonal transformation storiesUpcoming races and goalsThe role of local run clubs in motivationSupporting each other in fitness journeysMuch More about SRC, Life and Running Chapters 00:05 Celebrating Milestones: Episode 250 07:41 Salem Run Club | Kaitlyn and Liana 31:38 Jess and Karina 46:32 Reilly and Everett 58:07 Dr. Frank and Steve 305 58:07 Dr. Frank and Steve 305 01:09:14 Bella and Katy 01:15:35 Katy and Bella 01:15:35 Janet and Shaina 01:28:06 Thom and Chris 01:47:57 Nate and Felix 02:02:06 Outro with friends