
Advertise on podcast: Mistakes Were Made
Rating
4.4from
This podcast has
75 episodes
Language
EnglishPublisher
Sarah & AlexExplicit
Yes
Date created
2022/04/04
Latest episode
2026/04/10
Average duration
71 min.
Release period
16 days
Description
Non monogamy for imperfect people. Hosted by a queer therapist and her husband of 15 years. Sarah & Alex share their experiences opening their marriage, and interview guests about the struggles & rewards of doing relationships your own way. Mistakes Were Made is part advice, part confession, part culture critique. But it's all about learning from our missteps and stumbling toward liberation. Follow us on instagram: https://www.instagram.com/mistakescast/. Logo design by roy franklin of the Whatever Factory - https://www.whateverfactory.org/.
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Podcast episodes
Check latest episodes from Mistakes Were Made podcast
Ep 73: Relationship Care Plans with Karryn
2026/04/10
It's like a prenup... for when your partner goes out of town. Poly therapist Karryn Satchell joins the podcast to explain how you can plan ahead for hard moments in a relationship, from fights, to life changes, to individual crises and even break ups.
You can reach Karryn at [email protected]
Follow us:
[email protected] | https://www.instagram.com/mistakescast/
Logo design by roy franklin: www.whateverfactory.org
Ep 72: Lindy West's Adult Braces Instant Reaction
2026/03/27
Lindy West is "setting the internet on fire" again with a new memoir tracing her rocky path to accepting a poly relationship with her partner. Sarah & Alex pick apart the flamey reactions, and start to wonder if polyamory is really the problem.
Mentioned in the episode:
Adult Braces | Harper's Bazaar Article | Loves Out Loud
Follow us:
[email protected] | https://www.instagram.com/mistakescast/
Logo design by roy franklin: www.whateverfactory.org
Ep 71: Love or Limerence?
2026/03/20
Sleepless nights. Intrusive thoughts. Gushing adoration. Is that obsessive feeling true love? Sarah and Alex unpack experiences as givers and recievers of limerant feelings, and try to differentiate between limerance and new relationship energy, anxious attachment, and...Irish poetry? Happy St. Patrick's Day!
Mentioned in the episode:
Loves Out Loud | New Relationship Energy | Love and Limerence by Dorothy Tennov | Yumi Sakugawa Limerance Instagram
Follow us:
[email protected] | https://www.instagram.com/mistakescast/
Interlude music "Infatuation" by The Stevedore
Logo design by roy franklin: www.whateverfactory.org
Ep 70: Community and Cancel Culture with Ramsey
2026/03/06
Ramsey rejoins the podcast to talk about that thing everyone seems to be seeking more of these days: Community. What even is it? Why are so many of us lacking it? And is polyamorous dating the solution?
TW: The conversation about community accountability vs. cancel culture somehow lands on the Epstein Files and guillotines.
Mentioned in the episode:
Intentional Nonmonogamy Workshop | Quake Rugby Isn't a Drag (The Stranger) | Alex Garland in Speak the Sojourner | All About Love, by bell hooks
Follow us:
[email protected] | https://www.instagram.com/mistakescast/
Logo design by roy franklin: www.whateverfactory.org
Ep 69: New Models of Masculinity
2026/02/20
Guess who's been missing from this new wave of political organizing: CIS dudes. Alex grapples with how critique of toxic masculinity has left a gap in men's identity. And Sarah asks why so many progressive men are down to f**k, but not down to fight.
Mentioned in the episode:
Intentional Nonmonogamy Workshop | Sensitive New Age Guys | All About Love, by bell hooks | The Better Man, by Dr. Eric Fitzmedrud
Follow us:
[email protected] | https://www.instagram.com/mistakescast/
Logo design by roy franklin: www.whateverfactory.org
Ep 68: The Poly Bi Male Experience with Quinn
2026/02/06
Bi men are having a moment, and we're jumping on the bandwagon! Sarah talks to Quinn and Alex about discovering their bisexuality while practicing polyamory. Warning: Heated Rivalry spoiler alert at 35 minutes!
Mentioned in the episode:
Intentional Nonmonogamy workshop | Joseph and the Amazing Technicolor Dreamcoat | The Adventures of Sharkboy and Lavagirl | Heated Rivalry | Esther Perel on Heated Rivalry |
Follow us:
[email protected] | https://www.instagram.com/mistakescast/
Logo design by roy franklin: www.whateverfactory.org
Ep 67: Taking care of your partner (and yourself) when they're struggling
2026/01/23
What does Ai and folding laundry have to do with supporting your partner through a break up? Not very much, but both things sure did come up a lot in this episode! Sarah and Alex reflect on how it felt to care for each other during recent struggles with other partners, and share some tips for weathering turmoil in your relationship constellation.
Mentioned in the episode:
Intentional Nonmonogamy workshop | How To Love Your Polyamorous Partner When They Have A Broken Heart In An Open Relationship
Follow us:
[email protected] | https://www.instagram.com/mistakescast/
Logo design by roy franklin: www.whateverfactory.org
Ep 66: Kin, Family and Community Love with Sophie Lucido Johnson
2026/01/09
Author and Cartoonist Sophie Lucido Johnnson talks about the future of family structures, her new book "Kin," and, of course, global extinction.
Mentioned in the episode:
Intentional Nonmonogamy Workshop | Timothy Egan | Sarah's Seattle Times column | Kin: The Future of Family | Many Love: A Memoir of Polyamory and Finding Love(s) | Dear Sophie, Love Sophie
More about Sophie:
https://www.sophielucidojohnson.com/
Come to our Intentional Nonmonogamy Workshop March 21, 2026 in Seattle!
Follow us:
[email protected] | https://www.instagram.com/mistakescast/
Logo design by roy franklin: www.whateverfactory.org
Ep 65: Alone in a Crowded Polycule
2025/12/26
Register for the Intentional Nonmonogamy Workshop on March 21st in Seattle with Sarah and Alex of Mistakes Were Made.
Is polyamory a salve for loneliness? Or just a way to escape our fear of being alone with ourselves? Sarah reflects on her 'poly sabbatical' and Alex explores the psychological roots if his poly enthusiasm.
Mentioned in the episode:
HHS Report on Our Epidemic of Loneliness and Isolation | Angela Garbes | The Cut - Quiet Quitting Your Marriage | Abigail Brenner - The Importance of Being Alone | Being Happy Alone is a Green Flag in Poly | Episode 18: Threesomes, Throuples and Unicorn Hunting
Follow us:
[email protected] | https://www.instagram.com/mistakescast/
Logo design by roy franklin: www.whateverfactory.org
Ep 64: The Religion to Poly Pipeline with Tyson
2025/12/12
Evangelical-turned-athiest Tyson returns to the show, this time to help us unpack why so many people from religious backgrounds like his find their way to polyamory, and how religious trauma impacts our relationships.
Mentioned in the episode:
Pew Research: Evangelical Protestants in the U.S. | Poly Philia: Why Unicorn Hunting Doesn't Work | Hierarchical Polyamory vs. Non Hierarchical Polyamory vs. Relationship Anarchy
Follow us:
[email protected] | https://www.instagram.com/mistakescast/
Logo design by roy franklin: www.whateverfactory.org
Ep 63: Jealousy, Anarchy and Psychedelics with Dr Nicole Thompson
2025/11/28
Sarah & Alex talk with Dr. Nicole, host of the Modern Anarchy podcast about jealousy, religious trauma and the first EVER study on relationship anarchy.
Oh, and the parallels between psychedelics and New Relationship Energy (NRE).
Mentioned in the episode:
Upstream Podcast | Layla Martin | Talk: "Everything you Know About Addiction is Wrong" | New Relationship Energy [NRE] | Seek the Risk | Suicide rates by gender | People chasing ICE with their cars in Chicago
Follow Dr. Nicole:
Modern Anarchy with Dr. Nicole
Follow us:
[email protected] | https://www.instagram.com/mistakescast/
Logo design by roy franklin: www.whateverfactory.org
Ep 62: MWM Live at Liberating Love Festival
2025/11/14
It's an extra special live episode of Mistakes Were Made! Sarah and Alex are joined by Jessa Davis, Elizabeth Cunningham, and return guest Ramsey for a conversation all about relationship equality, representation, and how to talk to your family about polyamory. Tyson (remember him from episode 33: Solo Poly Showdown??) is our emcee.
Mentioned in the episode:
SCFRE | https://www.open-love.org/
Follow us:
[email protected] | https://www.instagram.com/mistakescast/
Logo design by roy franklin: www.whateverfactory.org
Ep 61: Trauma-Informed Poly ~ Season 5 Premiere!
2025/10/31
Has a relationship ever made you feel like a scared little kid? You might be resurfacing trauma from an earlier life stage. In the Season 5 premiere Sarah and Alex welcome spooky season with a deep dive into the many ways unexplored trauma could be what's messing up our relationships. Eek! 👻👻👻
Mentioned in the episode:
Erikson's Stages of Development | True adolescence disrupted by Queer phobic context | Performative Male | Extended Adolescence | Parts Work | Dr. Gabor Maté | DARVO | SCFRE
Follow us:
[email protected] | https://www.instagram.com/mistakescast/
Logo design by roy franklin: www.whateverfactory.org
Ep 60: Holding Boundaries, Meeting Needs | Season 4 finale
2025/09/26
What are my boundaries? What are my needs? How do I share them with my partners? Sarah and Alex try to understand the differences between rules and boundaries, needs and desires.
Mentioned in the episode:
Glitter & Greed: The Lisa Frank Story
[email protected] | https://www.instagram.com/mistakescast/
Logo design by roy franklin: www.whateverfactory.org
Links to bookshop.org are affiliate links.
Ep 59: Splitsville Instant Reaction
2025/09/05
Hollywood made a movie about open relationships (sort of). We watched it so you don't have to!
Mentioned in the episode:
Splitsville | Together | Together's free couples therapy gimmick |
[email protected] | https://www.instagram.com/mistakescast/
Logo design by roy franklin: www.whateverfactory.org
Podcast reviews
Read Mistakes Were Made podcast reviews
awe_seeka 2023/06/28
Poignant and vulnerable
I’ll often think about episodes for days after I’ve listened to them. Being willing to learn from mistakes is easier said than done, nevermind air the...
Stringzen1 2026/04/07
dear hosts
In the word "scintillating" the C is silent. Sounds like "sintillating." Not "skintillating."
SexualHorrorFilm 2025/02/21
Raw dog
Can’t wait for the episode where they discuss how Alex lies about condom use and then exposes all his partners to an STD! Mistakes were made! Lolololo...
Mistake Fangrrl 2022/04/06
My new favorite mistake
Authentic. Vulnerable. Nuanced. Thank you for sharing your mistakes and what you learned from them and in turn helping us all to learn.
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