
Advertise on podcast: Leftover Millennials
Rating
5from
This podcast has
32 episodes
Language
EnglishPublisher
Khadija & DennyExplicit
Yes
Date created
2022/05/08
Latest episode
2026/03/24
Average duration
65 min.
Release period
81 days
Description
Leftover Millennials is a podcast by Khadija Mbowe and Denny Ancheta. Eagerly teetering on their 30s, they provide unsolicited advice on unorthodox topics, explore conversations about formative pop culture zeitgeists, and satisfy their insatiable need for attention (Denny is speaking for himself). If you're looking for advice from two (sort of intelligent) individuals, shoot an email to [email protected] to be featured in an episode! Follow Khadija and Denny on IG at @khadija.mbowe and @pockypapi. Leftover Millennials cover photo made by Alice Gabou. Intro music by Davie Levesque.
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Podcast episodes
Check latest episodes from Leftover Millennials podcast
Episode 29: Alpine Divorces, Being Petty, and Timothee with 2 Es
2026/03/24
hey guys! I know we jokingly mentioned going on hiatus after just returning but... the prophecy has been fulfilled. we will be taking a short break to focus on on life things.
in this episode we discuss women being abandoned on intense mountain hikes (sometimes resulting in death), disrespecting your boss, Timothee not being wrong about ballet and opera, and Denny's favourite fashion podcasts (s/o to The Cutting Room Floor and Fashion Neurosis).
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Episode 28: Current Complaints
2026/02/27
In this episode, Denny complains about etiquette on public transit, the hoops queer parents have to jump through to have a child, Legendary being taken off of any streaming platforms, and Khadija complains about capitalism, and finally comes out as a lesbian.
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Ep. 27: “That made my booty itch."
2026/02/05
In today's episode we tackle Nicki Minaj vs Don Lemon. We celebrate the black excellence of Toni Collette's performance in Hereditary. And we ask the pressing question, can a white guy get a chance?
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Ep. 26: “Your Authenticity Will Be Dangerous and Expensive"
2026/01/22
in this episode we discuss Matt Rogers and THAT statement, using discernment, Hilary Duff being vaguely biracial, Ashley Tisdale being ‘kicked out’ of her mom group, podcasters at the Golden Globes, and Christina Aguilera’s iconic look at the VMAs.
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Episode 25: We Are So Back
2026/01/07
hey (louder than everyone else in the room) so we’re back after two years…
in this week’s episode we discuss Shane and Ilya, being single, Gloria Steinem, vampires having sex in the air, convenience culture, and 70s sex culture.
Casualties of the Sex War: A Women’s Liberation Dropout
Books Khadija mentioned:
Bad Sex: Truth, Pleasure, and an Unfinished Revolution by Nona Willis-AronowitzRe-thinking Sex: A Provocation by Christine Emma
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Episode 24: Emma Chamberlain Needs Life Experience, Relatability Fatigue, and Enduring High School
2023/11/16
this week's episode we discuss Emma Chamberlain's podcast and how being an influencer from such an early age can affect how out of touch you are with reality, being the villain in someone else's story, our experiences in high school, and how excited we would be to meet our past selves as we are now.
Send in emails to [email protected] for inquiries or advice you're looking for!
Please subscribe and rate us on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts.
Join our Patreon to see the full episode in video
https://www.patreon.com/theleftovermillennials
socials:
instagram: @leftovermillennials https://www.instagram.com/leftovermillennials/
twitter @lftovrmillnnils https://twitter.com/lftovrmillnnils
denny: https://www.instagram.com/pockypapi/
khadija: https://linktr.ee/khadijambowe
for business inquiries, email: [email protected]
Podcast Art By: Alice Gaboury-Moreau, https://www.instagram.com/alice.gabou/?hl=fr
Music By: Davie Levesque, https://www.instagram.com/davrez/
Support the show
Episode 23: Taking Control Of Your Life and "Who Am I?"
2023/11/08
hi everyone! this week we had a discussion about various topics, including fitness, self-improvement, societal issues, political ideals, personal growth, job market pressures, unemployment, and relationships. in this week's email, we're discussing how to figure out the answer to the age old question, "Who am I?"
here's a link to the card game Khadija mentioned (we know it's on A*azon...)
Send in emails to [email protected] for inquiries, advice, or some .
Please subscribe and rate us on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts.
Join our Patreon to see the full episode in video
https://www.patreon.com/theleftovermillennials
socials:
instagram: @leftovermillennials https://www.instagram.com/leftovermillennials/
twitter @lftovrmillnnils https://twitter.com/lftovrmillnnils
denny: https://www.instagram.com/pockypapi/
khadija: https://linktr.ee/khadijambowe
for business inquiries, email: [email protected]
Podcast Art By: Alice Gaboury-Moreau, https://www.instagram.com/alice.gabou/?hl=fr
Music By: Davie Levesque, https://www.instagram.com/davrez/
Support the show
Episode 22: Co-parenting and Our One-Night-Only Performances
2023/10/25
In this episode we talk about our potential future moving to a commune and co-parenting our Blasian child, a certain character named Uche from Love Is Blind S5, our views on personal growth and need for a strong support system, our dream one-night-only performances, Lady Gaga's discography and how criminally underrated Artpop is.
We promise there won't be any audible construction in any future episodes and way less of Denny saying "um".
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Episode 21: Renaissance World Tour Recap and Bed Bugs in Paris
2023/10/16
this week's episode, we touch upon topics such as unemployment, celebrity divorces, the Renaissance World Tour (also it being the 10 year anniversary of THE Superbowl halftime show and the self-titled album), Paris Fashion Week being a bed bug super spreader event, and finding your place in the world in your mid 20s.
Send in emails to [email protected] for inquiries, advice, or some .
Please subscribe and rate us on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts.
Join our Patreon to see the full episode in video
https://www.patreon.com/theleftovermillennials
socials:
instagram: @leftovermillennials https://www.instagram.com/leftovermillennials/
twitter @lftovrmillnnils https://twitter.com/lftovrmillnnils
denny: https://www.instagram.com/pockypapi/
khadija: https://linktr.ee/khadijambowe
for business inquiries, email: [email protected]
Podcast Art By: Alice Gaboury-Moreau, https://www.instagram.com/alice.gabou/?hl=fr
Music By: Davie Levesque, https://www.instagram.com/davrez/
Support the show
Episode 20: We're Back (and In Our Villain Eras?)
2023/09/20
hey everyone! we're so happy to be back for season 3 (!!!!) and we hope everyone has had a restful past few months. in this one Khadija and I discuss: why everyone isn't doing okay, body counts, Doja Cat, Roxxy Andrews and that bus stop, inflation being the death of us, and why do we continue to put celebrities on pedestals?
Send in emails to [email protected] for inquiries, advice, or some .
Please subscribe and rate us on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts.
Join our Patreon to see the full episode in video
https://www.patreon.com/theleftovermillennials
socials:
instagram: @leftovermillennials https://www.instagram.com/leftovermillennials/
twitter @lftovrmillnnils https://twitter.com/lftovrmillnnils
denny: https://www.instagram.com/pockypapi/
khadija: https://linktr.ee/khadijambowe
for business inquiries, email: [email protected]
Podcast Art By: Alice Gaboury-Moreau, https://www.instagram.com/alice.gabou/?hl=fr
Music By: Davie Levesque, https://www.instagram.com/davrez/
Support the show
Episode 19: Books and Reading (feat. Colleen)
2023/04/13
hi everyone! this week's episode is all about reading so who better to join us than one of our favourite people -- our friend Colleen! having read 100+ books in 2022 alone, she's definitely the well read one of the friend group. we get into the cultural shift we know as Twilight, the Berenstain bears being racist, and how Holden Caulfield is an a*****e.
Colleen started a YouTube channel so everyone can stop asking us what you should be reading and just watch her videos instead. ◡̈
Send in emails to [email protected] for inquiries, advice, or some .
Please subscribe and rate us on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts.
Join our Patreon to see the full episode in video
https://www.patreon.com/theleftovermillennials
socials:
instagram: @leftovermillennials https://www.instagram.com/leftovermillennials/
twitter @lftovrmillnnils https://twitter.com/lftovrmillnnils
denny: https://www.instagram.com/pockypapi/
khadija: https://linktr.ee/khadijambowe
for business inquiries, email: [email protected]
Podcast Art By: Alice Gaboury-Moreau, https://www.instagram.com/alice.gabou/?hl=fr
Music By: Davie Levesque, https://www.instagram.com/davrez/
Support the show
Episode 18: Monogamy and Non-Monogamy with Kerry Sutra
2023/04/03
Hey everyone! We're back this week with an episode about monogamy and non-monogamy (which we will probably have a follow-up episode on). Kerry Sutra, a sensuality, intimacy and relationship coach, joins us to discuss our hot takes on monogamy and non-monogamy.
Send in emails to [email protected] for inquiries, advice, or some good ol' ego polishing.
Please subscribe and rate us on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts.
Join our Patreon to see the full episode in video
https://www.patreon.com/theleftovermillennials
socials:
instagram: @leftovermillennials https://www.instagram.com/leftovermillennials/
twitter @lftovrmillnnils https://twitter.com/lftovrmillnnils
denny: https://www.instagram.com/pockypapi/
khadija: https://linktr.ee/khadijambowe
kerry: https://www.instagram.com/kerrysutra/?hl=en
for business inquiries, email: [email protected]
Podcast Art By: Alice Gaboury-Moreau, https://www.instagram.com/alice.gabou/?hl=fr
Music By: Davie Levesque, https://www.instagram.com/davrez/
Support the show
Episode 17: The Ick (absolutely no one is safe)
2023/03/13
This week we're doing a deep dive into the ick. From the origins of the word, what our icks are, what the general public's icks are (via Reddit and TikTok posts), what is it about men wearing no-show socks that Denny hates so much, and why does Khadija have too much compassion (they have since realized that Denny's listed icks are actually funny and they were being salty)?
Send in emails to [email protected] for inquiries, advice, or some good ol' ego polishing.
Please subscribe and rate us on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts.
Join our Patreon to see the full episode in video
https://www.patreon.com/theleftovermillennials
socials:
instagram: @leftovermillennials https://www.instagram.com/leftovermillennials/
twitter @lftovrmillnnils https://twitter.com/lftovrmillnnils
denny: https://www.instagram.com/pockypapi/
khadija: https://linktr.ee/khadijambowe
for business inquiries, email: [email protected]
Podcast Art By: Alice Gaboury-Moreau, https://www.instagram.com/alice.gabou/?hl=fr
Music By: Davie Levesque, https://www.instagram.com/davrez/
Support the show
Episode 16: Things We Learned In Our 20s
2023/02/27
Hi everyone!
This week we're talking all about our younger years. The days when we could drink sans hangover, date all the wrong people, and bend over without our backs aching...
Send in emails to [email protected] for inquiries, advice, or some good ol' ego polishing.
Please subscribe and rate us on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts.
Join our Patreon to see the full episode in video
https://www.patreon.com/theleftovermillennials
socials:
instagram: @leftovermillennials https://www.instagram.com/leftovermillennials/
twitter @lftovrmillnnils https://twitter.com/lftovrmillnnils
denny: https://www.instagram.com/pockypapi/
khadija: https://linktr.ee/khadijambowe
for business inquiries, email: [email protected]
Podcast Art By: Alice Gaboury-Moreau, https://www.instagram.com/alice.gabou/?hl=fr
Music By: Davie Levesque, https://www.instagram.com/davrez/
Support the show
Episode 15: "I'm sorry if..." is not an apology
2023/02/20
Hi everyone!
This week we're talking all about apologies. The stages of a good apology (as outlined by Rabbi Danya Ruttenberg- a name Khadija mispronounced the entire time). Does anyone owe you an apology? Do YOU owe anyone an apology?
Send in emails to [email protected] for inquiries, advice, or some good ol' ego polishing.
Please subscribe and rate us on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts.
Join our Patreon to see the full episode in video
https://www.patreon.com/theleftovermillennials
socials:
instagram: @leftovermillennials https://www.instagram.com/leftovermillennials/
twitter @lftovrmillnnils https://twitter.com/lftovrmillnnils
denny: https://www.instagram.com/pockypapi/
khadija: https://linktr.ee/khadijambowe
for business inquiries, email: [email protected]
Podcast Art By: Alice Gaboury-Moreau, https://www.instagram.com/alice.gabou/?hl=fr
Music By: Davie Levesque, https://www.instagram.com/davrez/
How do we fix the harm we cause?
https://podcasts.apple.com/cy/podcast/how-do-we-fix-the-harm-we-cause/id1081584611?i=1000581017058
Support the show
Podcast reviews
Read Leftover Millennials podcast reviews
Torynice35 2023/11/21
Two Friends Chatting
Elder Millennial here. This podcast is highly enjoyable! It’s like listening to my younger internet faux siblings chillin in the living room. Your go...
mackenzee6337994 2022/09/11
Review
I always enjoyed watching Khadija’s YouTube channel. Once I heard that she created a podcast with her friend I was so geeked!
This podcast is very e...
shizuuo 2022/08/26
🫶
if you're looking for a duo of insightful people with very infectious laughs, you're in the right place.
JJ Jasmine 2022/07/12
Love this
I’m also a leftover millennial (1995) and a eczema victim lol. Thanks for giving me something light-hearted to listen to.
chiquitita-sabe-muy-bien 2022/07/01
Chill vibes and life topics
I was told I needed to write a review so that Denny could quit his job that he hates, so here we are. Chase your dreams Denny.
Khadija and Denny have...
earthangel2525 2022/05/29
Deep topics with giggles
This podcast is one of the best podcast to mix deep topics with lots of humor and laughs
////////88//////////// 2022/05/28
Thrilled.
Yes! Great duo. Love the humor, the back and forth, how they pull together the past and the present and delve into all the nuances and layers of topic...
thereallxc 2022/05/24
Sneakily informative!
Like Denny said, I could hear Khadija talk all day. Great pod from great peeps!!!
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