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Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds

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Rating
★★★★☆
4.4
from
115 reviews
This podcast has
161 episodes
Language
English
Explicit
No
Date created
2022/06/10
Latest episode
2026/11/05
Average duration
-
Release period
13 days

Description

Join 100,000+ listeners and get deeper sleep with premium nature sounds. Ellisse, a mother from Florida, says: "It has helped me and my son relax and stay asleep longer than we ever had in the past.” New sounds Tuesday and Thursday. Follow to never miss an episode. - - - *Learn more at soundsfordeepsleep.com. *Contact us with questions at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ - - - Are episodes not playing? If an episode is not playing, wait 15-60 seconds for it to load. Because our episodes are so long the files are large and take time to download or stream. If it fails entirely, try another episode, try again later, or contact us at soundsfordeepsleep.com/contact⁠. Thanks!

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Podcast episodes

Check latest episodes from Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds podcast


Red Noise (10 Hours) [for Sleep and Focus]
2026/11/05
10 Hours | Editor's Choice | Red noise, another name for brown noise, lays a deep and even hush over the room, softening the sounds around you so you can sleep or focus. - - - What's an Editor's Choice? These are reposted episodes our editor has carefully curated to help you get deeper sleep, focus, and rest. - - - Want more deep sleep? Visit soundsfordeepsleep.com to browse 100+ sounds by category, request your own personalized mix, unlock ad-free with 15-hour versions, share feedback, leave a review, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Autumn Waterfall
2026/10/29
10 Hours | Editor's Choice | A New England river pours over a mountain waterfall, full and steady, under a canopy of pine and mossy stone. - - - What's an Editor's Choice? These are reposted episodes our editor has carefully curated to help you get deeper sleep, focus, and rest. - - - Want more deep sleep? Visit soundsfordeepsleep.com to browse 100+ sounds by category, request your own personalized mix, unlock ad-free with 15-hour versions, share feedback, leave a review, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Fall Rain (Crunchy Leaves Edition)
2026/10/22
10 Hours | Editor's Choice | Night rain settles onto a fresh bed of fallen leaves, each drop a soft crackle in the quiet of an autumn evening. - - - What's an Editor's Choice? These are reposted episodes our editor has carefully curated to help you get deeper sleep, focus, and rest. - - - Want more deep sleep? Visit soundsfordeepsleep.com to browse 100+ sounds by category, request your own personalized mix, unlock ad-free with 15-hour versions, share feedback, leave a review, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Underwater Ocean Waves
2026/08/06
10 Hours  | Editor's Choice | Hear the muffled sound of Atlantic Ocean waves from beneath the surface, like nature's very own brown noise machine. Good sleep is worth sharing. Review us at ⁠⁠⁠⁠soundsfordeepsleep.com/reviews⁠⁠⁠⁠ Want your own personalized mix? Request yours at ⁠⁠⁠⁠soundsfordeepsleep.com/mix⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
Box Fan (Brown Noise)
2026/07/30
10 Hours | Editor's Choice | Hear the sound of a small box fan working against the heat of summer. Let this calming brown noise help you drift asleep. - - - Good sleep is worth sharing. Review us at ⁠⁠⁠⁠soundsfordeepsleep.com/reviews⁠⁠⁠⁠ Want your own personalized mix? Request yours at ⁠⁠⁠⁠soundsfordeepsleep.com/mix⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
Rain on an Umbrella
2026/07/23
10 Hours | Editor's Choice | Thousands of drops of water tap gently against your favorite umbrella, keeping you dry from the rain and creating a soothing ambiance. Drift asleep to nature's music. Good sleep is worth sharing. Review us at ⁠⁠⁠⁠soundsfordeepsleep.com/reviews⁠⁠⁠⁠ Want your own personalized mix? Request yours at ⁠⁠⁠⁠soundsfordeepsleep.com/mix⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
Colorado Mountain Stream (Sleep Sound)
2026/07/16
10 Hours | Editor's Choice | Hear the gentle trickle of cold mountain water flowing steadily downhill in the beautiful state of Colorado, USA. - - - Good sleep is worth sharing. Review us at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/reviews⁠⁠⁠⁠⁠ Want your own personalized mix? Request yours at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/mix⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
Velvet Lakeside Rain
2026/06/25
10 Hours | Editor's Choice | A light rainstorm by the majestic mountain lake meets consistent brown noise. The waves lap against the shore, the raindrops splash into the water, the world is at peace. - - - Good sleep is worth sharing. Review us at ⁠⁠⁠soundsfordeepsleep.com/reviews⁠⁠⁠ Want your own personalized mix? Request yours at ⁠⁠⁠soundsfordeepsleep.com/mix⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
River Waterfall
2026/06/18
10 Hours | Hear the sound of nature's very own white noise: A roaring waterfall by a river dam. This sound is perfect for drowning out background noise to sleep, focus, study, find deep work, or relax.  - - - Good sleep is worth sharing. Review us at ⁠⁠⁠soundsfordeepsleep.com/reviews⁠⁠⁠ Want your own personalized mix? Request yours at ⁠⁠⁠soundsfordeepsleep.com/mix⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
Brown Noise + Gentle Nighttime Rain
2026/06/11
10 Hours | Crisp and clear rain meets consistent brown noise. No bird sounds or ambiance, just gentle rain to soothe your mind.- - - Good sleep is worth sharing. Review us at ⁠⁠⁠soundsfordeepsleep.com/reviews⁠⁠⁠ Want your own personalized mix? Request yours at ⁠⁠⁠soundsfordeepsleep.com/mix⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
Rain on Rocks (10 Hours for Sleep)
2026/06/04
10 Hours  | Heavy rain pours down an outcrop of boulders at the base of a mountain. Dark green pine and fir trees surround the area. - - - Good sleep is worth sharing. Review us at ⁠⁠soundsfordeepsleep.com/reviews⁠⁠ Want your own personalized mix? Request yours at ⁠⁠soundsfordeepsleep.com/mix⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
Windy Desert Brown Noise
2026/06/02
10 Hours | A dry wind crosses the dunes at dusk. The kind of landscape that makes you feel small in the best way. - - - Good sleep is worth sharing. Review us at soundsfordeepsleep.com/reviews Want your own personalized mix? Request yours at soundsfordeepsleep.com/mix Learn more about your ad choices. Visit megaphone.fm/adchoices
Virgin Islands: Tropical Sunset Waves
2026/05/28
10 Hours | Editor's Choice | Listen to sound of foamy waves lap against the shore in the US Virgin Islands. The purple and orange glow of the sunset reflects off the clouds and into the water. A sailboat floats a couple hundred yards off shore. Imagine the stars beginning to peak out of the sky and count them as you drift asleep. - - - Good sleep is worth sharing. Review us at ⁠⁠soundsfordeepsleep.com/reviews⁠⁠ Want your own personalized mix? Request yours at ⁠⁠soundsfordeepsleep.com/mix⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
Calm Muffled Rain
2026/05/26
10 Hours | The kind of rain you watch from inside. Muffled, unhurried, with a book open in your lap. - - - Good sleep is worth sharing. Review us at ⁠soundsfordeepsleep.com/reviews⁠ Want your own personalized mix? Request yours at ⁠soundsfordeepsleep.com/mix⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
Tiny Waterfall + Pebble Beach Waves
2026/05/21
10 Hours | Fan Favorite | Hear two of our best sounds combined: Tiny Waterfall and Pebble Beach Waves (our special episode for Earth Day 2024). Imagine a small waterfall trickling down off of a hill and flowing into a lake with a rocky beach. The leaves of fall are floating down from the trees, the crescent moon reflects light off of the water, and the earth is peaceful and quiet around. - - - What's a Fan Favorite? These are our most-downloaded sounds that help tens of thousands like you get deeper sleep. They are reposted with no changes to the audio. - - - Good sleep is worth sharing. Review us at ⁠soundsfordeepsleep.com/reviews⁠ Want your own personalized mix? Request yours at ⁠soundsfordeepsleep.com/mix⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast reviews

Read Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds podcast reviews


4.4 out of 5
115 reviews
★★★★★
✨-Anonymous-✨ 2026/03/29
DUDE!!!
I figured out that you can play a sleep pod b4 u play ‘tis
★★★★★
starshine_809 2026/02/04
Sunroof Rain
Had the best nap falling asleep to this one. Helped me drown out the other sounds in my home. Subscribed!!
★★★★★
🎀🧸✨ivy✨🧸🎀 2026/02/01
So comfortable
Able to sleep without my sleep medication I like the tiny waterfall+pebble beach
★★★★☆
Bigestsmlfan 2025/08/13
👌
It helps me get sleepy, but I can never fall asleep with it. I prefer a real box fan.
★★★★★
Contortion girly 82892🩷 2025/07/23
Uber peaceful
I usually have sleep anxiety but not with this I recommend it for sleepy people who love lovely calming noises
★★★★★
🌸💅🏼😛BeYOURself 2025/04/15
Love this
Me and my friend were in the car and couldn’t fall asleep so I put this on, chose an episode, and we got way calmer. We didn’t fall asleep but it real...
★★★★☆
Da gaming 2024/12/22
I like this
I couldn’t fall asleep for a day so I put this and I love it
★★★★☆
alexis.the.gay 2024/11/27
Pretty good
It's hard for me to find sleep noises I like because rain feels like is looming over/attacking and white noise is too fierce. There are better options...
★★★★★
Emmiecarrot 2024/05/02
Ahhh
Does the trick!
★★★★★
HRtrades 2024/04/22
The Pink Noise and Serene Stream is great!
Puts me right to sleep
check all reviews on apple podcasts

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