Advertise on podcast: Truth Tastes Funny with Hersh Rephun

The stakes go up. So you prepare more. Then you prepare some more. And somewhere along the way, you stop sounding like yourself. On this episode of Truth Tastes Funny, Hersh Rephun sits down with performance coach Andrew Hurteau, who has spent 35 years helping actors, speakers, executives, and leaders show up when it matters. His background runs from Shakespeare and stage combat to coaching leaders and teams at organizations including Meta, Dolby, Gartner, The North Face, and Kaiser Permanente. Pasted text The conversation starts with a deceptively simple question: When does preparing to be yourself become performing somebody else? Andrew argues that performance itself isn’t the problem. Athletes perform. Actors perform. Speakers perform. The trouble begins when preparation turns into something so polished, scripted, or memorized that the person disappears behind it. For Andrew, memorization is often the enemy of authenticity. Rehearsal is useful. Familiarity is useful. Preparation is essential. But sounding like you’re reciting something you wrote three weeks ago? Not so much. Pasted text Hersh and Andrew get into acting, stand-up, keynote speaking, trust, authority, audience psychology, and why the best actors can say the same line for the 80th time and still make it sound like they just thought of it. Pasted text They also explore something leaders often get wrong: The audience is not there to watch you demonstrate that you deserve to be in the room. If you already have the stage, a degree of authority has already been granted. Trying too hard to prove it can actually diminish trust. Andrew’s advice is almost the opposite: engage, listen, ask questions, read the room, and make the audience feel like they’re the reason you’re there. Pasted text And that leads to one of the strongest ideas in the conversation: Authenticity doesn’t mean winging it. It doesn’t mean being unprepared, unfocused, or proudly off the cuff. It means preparing in a way that still sounds like you when the moment arrives. Pasted text At its heart, this episode asks: How do you prepare enough to be ready without preparing so much that you disappear? Andrew LinkedIn: https://www.linkedin.com/in/andrew-hurteau-2a812061/ *** Subscribe for exclusive content: https://www.butterfieldspeaks.com/andrew/ *** Butterfield Speaks LinkedIn: https://www.linkedin.com/company/butterfield-speaks Butterfield Speaks Facebook: https://www.facebook.com/ButterfieldSpeaks -- Hersh's new book, SELLING THE TRUTH: A ‘Semoir’ with Insights for Life & Business is a semi memoir drawing on his adventures as an Authority Advisor and Standup Comedian. It is part business book, part happiness formula for life, and an amuseful read, whether you’re building a business or burnishing your self-image. You can kickstart your own messaging evolution with a one-on-one 5-Minute Fix. Take the 60-second Get Off Your Assets Quiz, and find other resources here: https://www.hershrephun.com/selling-the-truth/

For much of his life, Ross Murker had an explanation for why certain things seemed harder for him than they did for other people. He was lazy. He was weird. He didn't have enough persistence or whatever mysterious “oomph” everyone else seemed to possess. Except none of those explanations was particularly good. On Truth Tastes Funny, Hersh Rephun talks with Ross about what happens when somebody else's assessment of you becomes the story you eventually tell yourself. Ross struggled to fit the expectations of school, work and even his own family. Then, at 58, he was diagnosed with autism, ADHD and CPTSD. Suddenly, experiences stretching all the way back to childhood began falling into place. The diagnosis didn't give Ross a new identity. It gave him a different lens through which to understand the one he'd been living all along. And with that understanding came something harder: grief over the person he might have become if he'd had that information and support 40 years earlier. Today, Ross is a certified hypnotherapist who works primarily with neurodivergent clients. But his argument about hypnosis goes considerably wider. We're all absorbing ideas about who we're supposed to be, what success looks like, what's normal and what isn't. Eventually, some of those ideas stop sounding like things we've been told. They start sounding like us. Ross and Hersh talk about conformity, childhood, identity, neurodivergence, the energy we expend trying to appear acceptable, and what can happen when that energy finally becomes available for something else. They also discover a shared appreciation for comedy, including Ross's childhood realization that if he could make the other kids laugh, he wasn't being bullied. Maybe the work isn't becoming somebody new. Maybe it's figuring out which parts of the person you've been told you are were ever yours in the first place. https://linktr.ee/RossMurker -- Hersh's new book, SELLING THE TRUTH: A ‘Semoir’ with Insights for Life & Business is a semi memoir drawing on his adventures as an Authority Advisor and Standup Comedian. It is part business book, part happiness formula for life, and an amuseful read, whether you’re building a business or burnishing your self-image. You can kickstart your own messaging evolution with a one-on-one 5-Minute Fix. Take the 60-second Get Off Your Assets Quiz, and find other resources here: https://www.hershrephun.com/selling-the

Everybody wants to be understood. Things get trickier when we have to understand somebody else first. On Truth Tastes Funny, Hersh Rephun sits down with persuasion expert Danny Bobrow for a conversation about what happens when two people can look at the same facts and inhabit completely different realities. Danny has spent more than four decades working in communication, sales and marketing. His Persuasion Blueprint is built around three ideas: caring, connection and collaboration. But this conversation quickly moves beyond business. What do you do when someone you care about believes something you find impossible to understand? Can you acknowledge another person's reality without agreeing with them? And what if the goal of a difficult conversation isn't changing anybody's mind, but preserving enough humanity to keep talking? Danny and Hersh get into sales, family, social media, politics, Israel and the Middle East, and the strange way human beings can turn disagreement into a threat almost instantaneously. Danny also introduces what he calls the “care gap”: the distance between how much we believe we care and how much of that caring the other person can actually perceive. That leads to one of the simplest ideas in the episode: before someone is likely to hear what you have to say, they need some indication that you've heard them. Sometimes persuasion means changing a mind. Sometimes success is leaving the relationship intact. And sometimes the smartest thing you can say is: Tell me how you got there. www.linkedin.com/in/dannybobrow www.instagram.com/danielabobrow https://www.youtube.com/@DannyBobrow/shorts www.Facebook.com/danielabobrow -- Hersh's new book, SELLING THE TRUTH: A ‘Semoir’ with Insights for Life & Business is a semi memoir drawing on his adventures as an Authority Advisor and Standup Comedian. It is part business book, part happiness formula for life, and an amuseful read, whether you’re building a business or burnishing your self-image. You can kickstart your own messaging evolution with a one-on-one 5-Minute Fix. Take the 60-second Get Off Your Assets Quiz, and find other resources here: https://www.hershrephun.com/selling-the-truth/

You change. Unfortunately, nobody sends your friends and family the software update. On this episode of Truth Tastes Funny, Hersh Rephun sits down with Joey Chandler to explore the strange gap between who we're becoming and who everybody else still thinks we are. Joey approaches growth through personal values. Hersh comes at it through perception and interpretation. But they quickly find themselves in the same territory: relationships, divorce, parenthood, business, identity, and the sometimes awkward business of introducing the current version of yourself to people who remember all the previous ones. Joey shares what happened after divorce and burnout forced him to confront an exhausting realization: he could only be himself. The problem was figuring out who that actually was. That led him to three core values: connection, curiosity and fun. They've since become less of a personal-development exercise and more of a practical compass. Joey tells a terrific story about lying in an ER with his leg broken in three places when his 16-year-old son looked at him and asked, “Dad, which of your core values is missing right now?” Annoying? Absolutely. Also exactly the question he needed. Hersh and Joey get into the things we don't say in relationships, the little problems we step over until they've quietly become big ones, and whether becoming more ourselves sometimes requires grieving the choices we didn't make earlier. Then Joey introduces a deceptively simple experiment he's been trying: instead of waking up determined to be better, ask: How can I make today better than yesterday? Maybe it's dinner with your family. Calling a friend. Going outside. Having more fun. The point isn't relentless self-improvement. It's removing some of the pressure and getting curious about what would make today a little better. At its heart, this episode asks: What happens when you've changed, but the people around you haven't changed their idea of you yet? www.certaingrowth.com @joeychandler70 -- Hersh's new book, SELLING THE TRUTH: A ‘Semoir’ with Insights for Life & Business is a semi memoir drawing on his adventures as an Authority Advisor and Standup Comedian. It is part business book, part happiness formula for life, and an amuseful read, whether you’re building a business or burnishing your self-image. You can kickstart your own messaging evolution with a one-on-one 5-Minute Fix. Take the 60-second Get Off Your Assets Quiz, and find other resources here: https://www.hershrephun.com/selling-the-truth/

How much of what you believe about yourself did you actually choose? On this episode of Truth Tastes Funny, Hersh Rephun is joined by meditation teacher, spiritual life coach, and healer Desislava Dimitrova for a wide-ranging conversation about identity, intuition, fear, healing, self-trust, and the stories we repeat until they begin to feel like truth. Desi knows something about having those stories disrupted. Growing up in an environment where she was taught to be quiet and not question authority, she spent years disconnected from parts of herself she would eventually come to see as essential. Then, at 37, doctors discovered a rare tumor in her spinal cord. Surgery was unavoidable. Recovery meant learning how to walk again, living with the fear that the tumor could return, and spending years rebuilding herself physically and emotionally. Meditation became part of that recovery, but the deeper transformation involved finding her voice, establishing boundaries, understanding what love meant to her, and developing the confidence to build a life around work her own family didn't necessarily understand. Hersh and Desi explore the difference between instinct and intuition, why first impressions tell us as much about ourselves as the people we're judging, how fear can make an unhappy situation feel safer than change, and why knowing yourself may require challenging some of the beliefs you've carried the longest. They also find an unexpected intersection between Desi's spiritual work and Hersh's work around first contact: a label can be accurate and still be incomplete. "Meditation teacher" may describe something Desi does. It doesn't necessarily tell you what happens when someone works with her. And that raises a question that applies to all of us: how much do people actually understand when they think they've figured us out? At its heart, this episode asks: What becomes possible when you stop treating the story you've always told yourself as the only story available? www.desi-divine.com LinkedIn: www.linkedin.com/in/desislava-dimitrova-30271293 Instagram : desisdivine -- Hersh's new book, SELLING THE TRUTH: A ‘Semoir’ with Insights for Life & Business is a semi memoir drawing on his adventures as an Authority Advisor and Standup Comedian. It is part business book, part happiness formula for life, and an amuseful read, whether you’re building a business or burnishing your self-image. You can kickstart your own messaging evolution with a one-on-one 5-Minute Fix. Take the 60-second Get Off Your Assets Quiz, and find other resources here: https://www.hershrephun.com/selling-the-truth/

What if you don't need another hack, another book, or another person telling you what to do? What if you already know? On this episode of Truth Tastes Funny, Hersh Rephun is joined by decorated Army veteran, international speaker, high-performance coach, CPA, author, and one-time aspiring comic Mark Reynolds for a conversation about identity, agency, ambition, humor, and what actually has to change before change sticks. Mark works with high achievers who have done the homework. They've read the books. They know how calendars work. They understand the habits. And they're still not necessarily creating the lives they want. Which raises a much better question than "What should I do?" What do I actually want? Mark and Hersh explore what happens when people reach the middle of successful lives and realize they've spent years following a mission that may have been handed to them by a company, a profession, a family, or an earlier version of themselves. Knowing what you wanted at 25 doesn't answer what you want now. They get into Mark's unusual journey through the military, physics, psychology, corporate life, comedy and coaching, including the fourth-grade teacher who told him he could be smart or funny, but couldn't be both. Turns out she may have underestimated the usefulness of being both. Along the way, they talk about why some problems are really just "gravity," why purpose may be something we choose rather than discover, how identity can keep successful people trapped inside roles they've outgrown, and why the breakthroughs that change our lives are often the ones we couldn't possibly have planned. And eventually, they come back to comedy. Because humor doesn't merely make hard things easier to tolerate. Mark sees joy and laughter as part of the strategy for creating a bigger life. At its heart, this episode asks: If you already know what to do, maybe the question isn't what comes next. Maybe it's who you need to become to actually do it. LinkedIn: https://www.linkedin.com/in/successauditor/ Facebook: https://www.facebook.com/mark.g.reynolds.3/ Handle: @successauditor Website: http://markreynolds.tv/ -- Hersh's new book, SELLING THE TRUTH: A ‘Semoir’ with Insights for Life & Business is a semi memoir drawing on his adventures as an Authority Advisor and Standup Comedian. It is part business book, part happiness formula for life, and an amuseful read, whether you’re building a business or burnishing your self-image. You can kickstart your own messaging evolution with a one-on-one 5-Minute Fix. Take the 60-second Get Off Your Assets Quiz, and find other resources here: https://www.hershrephun.com/selling-the-truth/

Sandra Lena Silverman has tried just about everything in the pursuit of looking and feeling better. Botox. Fillers. Facelifts. Breast surgery. Liposuction. Threads. Peptides. Red light therapy. She’ll also tell you exactly which ones she regrets. On this episode of Truth Tastes Funny, Hersh Rephun sits down with the author of From B******t to Botox for a candid, funny, occasionally jaw-dropping conversation about beauty, aging, insecurity, marriage, infidelity, divorce, and what happens when external fixes stop solving internal problems. Sandra traces part of her beauty journey back to a comment from her then-boyfriend at 26 that made her question her body for the first time. That insecurity eventually led to years of procedures, treatments, and experimentation before she realized she had been chasing something the procedures themselves could never deliver. The conversation also goes much deeper into the relationship that shaped her upcoming second book, From B******t to Broken Hearts. Sandra talks openly about a 27-year relationship marked by repeated separations and infidelity, why she stayed as long as she did, the complicated choices involved when children are part of the equation, and what finally made her say, “No more.” Hersh and Sandra explore the line between self-improvement and self-rejection, why honesty can be liberating, what happens when humor becomes a survival tool, and why being able to laugh at something doesn’t mean you have to excuse it. Sandra also shares hard-earned lessons from her own cosmetic procedures, including what she would do differently, what she believes women should research before choosing a surgeon, and why consistency, strength training, nutrition, and internal work became increasingly important as she got older. And yes, there’s a Ring camera story involving a woman showing up at Sandra’s front door at 5:00 AM that may be impossible to top. At its heart, this episode asks: How much of ourselves do we spend trying to fix before realizing the bigger work may be learning what we no longer need to tolerate? Website www.sandralenasilverman.com Instagram @sandralenasilverman -- Hersh's new book, SELLING THE TRUTH: A ‘Semoir’ with Insights for Life & Business is a semi memoir drawing on his adventures as an Authority Advisor and Standup Comedian. It is part business book, part happiness formula for life, and an amuseful read, whether you’re building a business or burnishing your self-image. You can kickstart your own messaging evolution with a one-on-one 5-Minute Fix. Take the 60-second Get Off Your Assets Quiz, and find other resources here: https://www.hershrephun.com/selling-the-truth/

What if you could talk to someone you love after they're gone? Not watch an old video. Not scroll through photographs. Not even a seance. Actually ask them a question and hear them answer. On this episode of Truth Tastes Funny, Hersh Rephun sits down with entrepreneur, author, and Reflekta AI founder Miles Spencer, whose new "soul tech" venture is using artificial intelligence to create interactive digital legacies from the voices, memories, stories, and values people leave behind. And Hersh has tried it. He talked to Miles' late father. That experience opens a fascinating conversation about memory, grief, technology, family, and what it means to preserve more than someone's image. Miles shares the deeply personal origin of Reflecta, including his father's words near the end of his life about the body being temporary while spirit and soul endure. Years later, technology finally gave Miles a way to interact with those words, stories, and memories in a form neither of them could have imagined. Hersh and Miles explore: What it feels like to have a spontaneous conversation with someone who is goneThe difference between preserving memories and interacting with themWhy a few seconds of recorded voice can preserve something remarkably powerfulThe emotional responsibility that comes with recreating someone we loveWhere digital legacy ends and unhealthy dependence might beginWhy families lose enormous amounts of history with every generationHow AI could preserve the wisdom of people long after their deathsThe ethical line between digital legacy and deepfakesAnd whether future generations have a claim on the stories we're allowing to disappear Miles also shares the moment his digital version of his father unexpectedly called him "Tiger", just as he had throughout Miles' life. Miles knew that memory had been entered into the system. He'd simply forgotten. His father hadn't. At its heart, this episode asks a very human question made possible by very new technology: If someone you loved could answer one more question, what would you ask? https://milesspencer.com/ https://docs.google.com/document/d/1bQIoqgAyhCbx9TYqPWOlMlYwIMpwZqD3q0O-zpZGi1Y/edit?tab=t.0#heading=h.lpmur2fiqvlw -- Hersh's new book, SELLING THE TRUTH: A ‘Semoir’ with Insights for Life & Business is a semi memoir drawing on his adventures as an Authority Advisor and Standup Comedian. It is part business book, part happiness formula for life, and an amuseful read, whether you’re building a business or burnishing your self-image. You can kickstart your own messaging evolution with a one-on-one 5-Minute Fix. Take the 60-second Get Off Your Assets Quiz, and find other resources here: https://www.hershrephun.com/selling-the-truth/

We're more connected than ever. So why do so many of us feel exhausted? On this episode of Truth Tastes Funny, Hersh Rephun sits down with neuroscientist, author, and Digital Wellness Center founder Dr. Mary Donohue for a conversation about stress, technology, human behavior, and why the same devices draining our attention might also help us reclaim it. After studying the behavior of more than 34,000 people, Mary came to a surprising conclusion: Technology isn't the enemy. Our relationship with it is. Together, Hersh and Mary explore: Why our brains weren't designed for constant digital stimulationHow stress quietly reshapes decision-makingThe surprising link between loneliness and technologyWhy community is still one of our greatest biological needsHow humor interrupts stress and changes brain chemistryThe power of three-minute "micro breaks"Why kindness may be one of the healthiest habits we can practiceAnd how to use technology to build connection instead of dependency Along the way, Mary shares the research behind Digital Wellness Center, where AI-powered micro breaks are helping individuals and organizations reduce stress by changing behavior one small moment at a time. At its heart, this episode asks: What if the smartest thing your phone could do... is remind you to put it down? www.thedigitalwellnesscenter.com -- Hersh's new book, SELLING THE TRUTH: A ‘Semoir’ with Insights for Life & Business is a semi memoir drawing on his adventures as an Authority Advisor and Standup Comedian. It is part business book, part happiness formula for life, and an amuseful read, whether you’re building a business or burnishing your self-image. You can kickstart your own messaging evolution with a one-on-one 5-Minute Fix. Take the 60-second Get Off Your Assets Quiz, and find other resources here: https://www.hershrephun.com/selling-the-truth/

Why do the same problems keep showing up... ...even when the people change? On this episode of Truth Tastes Funny, Hersh Rephun sits down with organizational alignment strategist Stephany Poe for a conversation that starts in the workplace and quickly becomes something much bigger. Stephany helps organizations identify breakdowns in communication, culture, and leadership. But beneath those challenges, she sees something else. Patterns. The habits, assumptions, and behaviors that quietly shape relationships long before anyone realizes what's happening. Together, Hersh and Stephany explore: Why organizations often fix symptoms instead of systemsThe hidden cost of taking every workplace problem personallyHow communication breaks down when process gives way to emotionWhat COVID revealed about work, identity, and expectationsWhy listening is one of leadership's most overlooked skillsThe difference between work relationships and personal relationshipsHow accountability begins with self-awarenessAnd why meaningful change always starts with a decision At its heart, this episode asks: What patterns have become so familiar that you no longer recognize them? Stephany Poe is an Organizational Alignment Strategist and founder of POEE Coaching and Consulting, and she helps leaders see what’s really happening inside their organizations. Not the surface-level stuff. The real intersection of culture, communication, and performance where things either click or quietly fall apart. With a sharp multigenerational lens, Stephany unpacks how differing expectations, lived experiences, and communication styles shape decision-making, leadership effectiveness, and daily operations. And when alignment slips, she calls it straight. You feel it in morale, turnover, productivity, and trust. Her work is about bringing clarity to what leaders know is off but can’t quite name. She challenges them to communicate with intention, examine whether their systems truly support their people, and make decisions that strengthen both performance and sustainability. Stephany partners with corporate, nonprofit, government, and founder-led organizations navigating growth, transition, and internal strain, bringing a rare balance of structure and humanity to the table. And with a Master’s in Legal Studies from ASU’s Sandra Day O’Connor College of Law, she brings a grounded understanding of policy, governance, and organizational risk into every conversation. Stephany Poe helps leaders get aligned for real. -- Hersh's new book, SELLING THE TRUTH: A ‘Semoir’ with Insights for Life & Business is a semi memoir drawing on his adventures as an Authority Advisor and Standup Comedian. It is part business book, part happiness formula for life, and an amuseful read, whether you’re building a business or burnishing your self-image. You can kickstart your own messaging evolution with a one-on-one 5-Minute Fix. Take the 60-second Get Off Your Assets Quiz, and find other resources here: https://www.hershrephun.com/selling-the-truth/

Most people already know what they should do. Exercise more. Drink less. Be more patient. Show up differently. So why is change so hard? On this episode of Truth Tastes Funny, Hersh Rephun sits down with men's coach and Sacred Grit founder Jason Lyle for a conversation about resilience, nervous system regulation, addiction, identity, and why information alone rarely changes behavior. A former pastor turned wilderness guide, Jason believes the gap between intention and action isn't a lack of willpower. It's a lack of connection between the body and the mind. Together, Hersh and Jason explore: Why insight doesn't automatically create transformationThe relationship between trauma and everyday behaviorWhat nervous system regulation actually meansWhy many men struggle to ask for helpHow resilience is trained instead of inheritedThe difference between knowing and practicingWhy community matters more than isolationAnd what it means to rebuild a life one small decision at a time At its heart, this episode asks: What if the problem isn't that you don't know what to do... but that your body no longer believes it's possible? https://thesacredgrit.com https://www.facebook.com/profile.php?id=61576917194889 -- Hersh's new book, SELLING THE TRUTH: A ‘Semoir’ with Insights for Life & Business is a semi memoir drawing on his adventures as an Authority Advisor and Standup Comedian. It is part business book, part happiness formula for life, and an amuseful read, whether you’re building a business or burnishing your self-image. You can kickstart your own messaging evolution with a one-on-one 5-Minute Fix. Take the 60-second Get Off Your Assets Quiz, and find other resources here: https://www.hershrephun.com/selling-the-truth/

On this episode of Truth Tastes Funny, Hersh Rephun sits down with author and wine industry executive Danielle Frank for a conversation about parenting, perspective, humor, and the unexpected places wisdom can be found. After careers in Hollywood publicity and the luxury wine business, Danielle never expected her first book to blend wine terminology with lessons about raising children. She also never expected to write a parenting book as someone who isn't a parent. Yet that's exactly what makes her perspective so refreshing. Together, Hersh and Danielle explore: Why good humor often carries serious truthThe difference between saying yes and serving someone wellWhat children can teach us about becoming better adultsWhy resilience begins with allowing people to failHow curiosity grows from observationThe surprising parallels between wine and human developmentWhy independence is one of life's greatest giftsAnd how writing became a way to transform disappointment into contribution Along the way, Danielle shares the deeply personal story behind A Wine Lover's Guide to Parenting and why she chose to celebrate parents rather than lament the life she thought she would have. At its heart, this conversation asks: What if the role you never expected to play turns out to be the one you're uniquely suited for? -- Hersh's new book, SELLING THE TRUTH: A ‘Semoir’ with Insights for Life & Business is a semi memoir drawing on his adventures as an Authority Advisor and Standup Comedian. It is part business book, part happiness formula for life, and an amuseful read, whether you’re building a business or burnishing your self-image. You can kickstart your own messaging evolution with a one-on-one 5-Minute Fix. Take the 60-second Get Off Your Assets Quiz, and find other resources here: https://www.hershrephun.com/selling-the-truth/

What if the biggest thing holding you back isn't your circumstances... It's the story you've been living without realizing it? On this episode of Truth Tastes Funny, Hersh Rephun sits down with author, educator, and Quantum Human Design creator Dr. Karen Parker for a conversation about identity, self-worth, human design, and why lasting transformation begins by changing more than your thoughts. Karen believes insight alone isn't enough. Real change happens when a new story is practiced until your mind, body, and nervous system begin to believe it. Together, Hersh and Karen explore: Why awareness is only the first step toward transformationThe stories we inherit about money, success, and self-worthWhy lasting change requires more than positive thinkingHow Human Design becomes a tool for rewriting identityThe relationship between intuition and decision-makingWhy your body often knows before your mind doesHow authenticity dissolves comparisonAnd why the world changes when we stop competing and start recognizing our own value Along the way, Karen shares how her work as a midwife led her to notice the powerful connection between the stories people tell themselves and the lives they ultimately create. At its heart, this episode asks: If you could rewrite the story you've been living... what would change first? https://freehumandesignchart.com/ https://www.instagram.com/drkarenparker22/ https://www.youtube.com/@drkarenparker https://www.facebook.com/DrKarenParker22 -- Hersh's new book, SELLING THE TRUTH: A ‘Semoir’ with Insights for Life & Business is a semi memoir drawing on his adventures as an Authority Advisor and Standup Comedian. It is part business book, part happiness formula for life, and an amuseful read, whether you’re building a business or burnishing your self-image. You can kickstart your own messaging evolution with a one-on-one 5-Minute Fix. Take the 60-second Get Off Your Assets Quiz, and find other resources here: https://www.hershrephun.com/selling-the-truth/

The world feels louder, more confused, and harder to make sense of. So what do we do with all that fear, pressure, and helplessness? On this episode of Truth Tastes Funny, Hersh Rephun sits down with frequency-work pioneer and Spherical Luminosity founder Karen Cheong for a wide-ranging conversation about consciousness, perception, manifestation, and what it takes to remain grounded while reality appears to be coming apart at the seams. Karen believes much of what keeps people stuck is not visible on the surface. It lives in the unconscious filters and “distortion patterns” that shape what they notice, expect, and believe is possible. Hersh and Karen explore: Why the world’s chaos may be shaking people awakeHow fear narrows perception and creates helplessnessThe filters that quietly distort personal realityWhy positive intentions can still produce unwanted outcomesWhat manifestation advice often leaves outHow emotional patterns repeat until they are addressedWhy humans readily believe bad news and distrust good possibilitiesHow presence can affect someone without either person realizing itAnd why raising your “resonance” begins with releasing what keeps you stuck Karen also shares a free Resonance Reboot Bundle for listeners who want to explore her group frequency calibrations and begin working with the patterns influencing their experience. At its heart, the episode asks: What becomes visible when you stop looking at life through the same old filters? Connect on Instagram – https://www.instagram.com/spherical_luminosity/Connect on YT – https://www.youtube.com/@SphericalLuminosityWebsite – SphericalLuminosity.com -- Hersh's new book, SELLING THE TRUTH: A ‘Semoir’ with Insights for Life & Business is a semi memoir drawing on his adventures as an Authority Advisor and Standup Comedian. It is part business book, part happiness formula for life, and an amuseful read, whether you’re building a business or burnishing your self-image. You can kickstart your own messaging evolution with a one-on-one 5-Minute Fix. Take the 60-second Get Off Your Assets Quiz, and find other resources here: https://www.hershrephun.com/selling-the-truth/

What if burnout isn't just about doing too much? What if it's about believing you're doing it alone? On this episode of Truth Tastes Funny, Hersh Rephun sits down with neuroscientist, clinician, and Holon co-founder Dr. Amy Albright for a conversation about fear, connection, consciousness, and why the modern nervous system may be responding to an illusion more than reality. Drawing from neuroscience, anthropology, and years of helping high-performing leaders rewire their brains, Amy argues that many of our deepest struggles begin with a false sense of separation. Together, Hersh and Amy explore: Why community is a biological need, not a luxuryThe hidden cost of "not enough" thinkingHow fear hijacks both intuition and decision-makingWhy high performers often mistake anxiety for ambitionThe relationship between safety and creativityWhat meditation changes in the brainHow play becomes a neurological advantageWhy ease is more productive than constant effort Amy also leads Hersh through a simple breathing exercise that demonstrates how quickly the nervous system can shift from vigilance to presence. At its heart, this conversation explores a deceptively simple question: What changes when you stop believing you have to carry everything alone? https://www.linkedin.com/in/dr-amy-albright-gamechanger/ Instagram https://www.instagram.com/dramyalbright/ https://www.instagram.com/holon_experience?igsh=bzcwd2Fxd3Q5cW03 Facebook: https://www.facebook.com/DrAmyAlbright -- Hersh's new book, SELLING THE TRUTH: A ‘Semoir’ with Insights for Life & Business is a semi memoir drawing on his adventures as an Authority Advisor and Standup Comedian. It is part business book, part happiness formula for life, and an amuseful read, whether you’re building a business or burnishing your self-image. You can kickstart your own messaging evolution with a one-on-one 5-Minute Fix. Take the 60-second Get Off Your Assets Quiz, and find other resources here: https://www.hershrephun.com/selling-the-truth/