Advertise on podcast: Pause, Unwind & Pace

Rating

★★★★★

from

11 reviews

Description

Come join me every week so we can talk about everything under the sun. Recharge and Yap with me bestie!

Podcast episodes

Check latest episodes from Pause, Unwind & Pace podcast

The Gym Dunedin Diaries: Wait… Is That Definition?!

2026/10/11

You can be a work in progress and still be proud of the progress 💛

SLOWING DOWN, GROWING & GOOD ENERGY

2026/09/29

Keep up with me 💛

My Kid Shattered Her iPad… Anyway

2026/09/15

Just yapping 😂💛

Cyberstalking Is Illegal

2026/09/05

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Happy Fridayyyy!

2026/08/28

Embracing all the changes 💛

Resetting My Life Before a VERY Busy Week

2026/08/23

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Sometimes All You Need Is a Little Cuddle

2026/08/18

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Friday Affirmation & Updates

2026/08/14

A little Friday reset, some life updates, gym adventures, BIG announcements, and a reminder that when you release the negativity, you finally make room for the good. ✨💕 Good luck to everyone competing in Fit Fest!

Can You Imagine? | The Handmaid’s Tale

2026/08/07

This week, I’m talking about one of the most thought provoking shows I’ve ever watched: The Handmaid’s Tale. We dive into the terrifying world of Gilead, the strength of June, and why this story has had me questioning what freedom, resilience, and hope really mean. If you’ve watched the show, let’s talk. If you haven’t, this might be the sign you’ve been waiting for to press play.

It’s Okay to Press Pause

2026/08/02

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A Little Announcement!

2026/07/28

This week’s episode is a quick catch up and a little announcement I’ve been so excited to share. ✨ I’m talking about a milestone that took a lot longer than expected, why it means so much to me, and how it’s going to make it easier for me to share all of my favorite finds with you. Plus, a little reminder that sometimes the things we’re waiting for just take a little longer—and that’s okay. Thanks for celebrating this win with me. 💛 SHOP MY FAVORITES https://a.co/d/02n1CBDX

I Unfollowed 1,200+ People… and Lost Respect for One More

2026/07/17

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Life Update: Dating, Recovery, Mom Life & 6 Pounds Down

2026/07/08

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Madam Energy, Block Parties & Weekend Plans

2026/06/25

Thanks for listening 💛

The Secret Behind My Peaceful Life

2026/06/12

💛 Follow for more of me! @alittle_more_mommy

Podcast reviews

Read Pause, Unwind & Pace podcast reviews

5 out of 5

11 reviews

★★★★★

starressex 2022/06/21

Relaxing and soothing

After a crazy day at work and chasing after a toddler trying to settle the little one day for the night; it’s so relaxing and soothing to listen to sm...

★★★★★

Teeeedeznuts 2022/06/19

SUNDAY FUNDAYS

This will be my new Sunday Funday’s. Let me get the wine bottles ready!

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