Advertise on podcast: Pause, Unwind & Pace

I’m embracing my lover girl era, and yes, I want to do the wifey things! Let’s talk about nurturing your man, loving out loud, and knowing the difference between showing love and doing too much. 💕

We’re debating dating, relationships, red flags, green flags, and everything in between! 👀 With a SPECIAL GUEST joining the conversation! 🚩 🎧 Please excuse the FaceTime audio feedback in parts of this episode, and thanks for rocking with us! Who’s right, who’s wrong, and who’s the REAL red flag? Let’s argue! 😂🔥

You can be a work in progress and still be proud of the progress 💛

Keep up with me 💛

Just yapping 😂💛

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Embracing all the changes 💛

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A little Friday reset, some life updates, gym adventures, BIG announcements, and a reminder that when you release the negativity, you finally make room for the good. ✨💕 Good luck to everyone competing in Fit Fest!

This week, I’m talking about one of the most thought provoking shows I’ve ever watched: The Handmaid’s Tale. We dive into the terrifying world of Gilead, the strength of June, and why this story has had me questioning what freedom, resilience, and hope really mean. If you’ve watched the show, let’s talk. If you haven’t, this might be the sign you’ve been waiting for to press play.

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This week’s episode is a quick catch up and a little announcement I’ve been so excited to share. ✨ I’m talking about a milestone that took a lot longer than expected, why it means so much to me, and how it’s going to make it easier for me to share all of my favorite finds with you. Plus, a little reminder that sometimes the things we’re waiting for just take a little longer—and that’s okay. Thanks for celebrating this win with me. 💛 SHOP MY FAVORITES https://a.co/d/02n1CBDX

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