Advertise on podcast: Ransomed Bodies Project
Rating
5from
This podcast has
538 episodes
Language
EnglishPublisher
Trent HarrisonExplicit
No
Date created
2022/06/21
Latest episode
2026/11/10
Average duration
20 min.
Release period
4 days
Description
The Ransomed Bodies Project is for everyday people who are sick of the "fads" and the "gimmicks" in the fitness industry and are ready to create a healthy lifestyle without restrictive dieting. This podcast will give you the tools to lose weight, build muscle, and regain your health while navigating your busy lifestyle. This podcast is for the full-time mom, entrepreneur, busy professional, or anyone who is looking to get in better shape sustainably. For more info on online fitness coaching, DM "TRANSFORM" on Instagram @trizzlemanfitness
Unlock Ransomed Bodies Project podcast Email contact info,
Listeners & Audience details
Email contact information
Direct podcast contact details
Listeners
Audience numbers & engagement insights
Audience details
Podcast Insights
Podcast episodes
Check latest episodes from Ransomed Bodies Project podcast
Is Drinking Protein the Same As Eating Protein? #531
2026/11/10
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).
Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here
Lose Weight For the Last Time (How to Keep it Off Forever) #530
2026/11/02
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).
Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here
The Cost of Letting Fear Run Your Life #529
2026/10/29
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).
Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here
Follower Q&A: Stop subtracting from your diet, creatine, calorie deficit (and more)
2026/10/28
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).
Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here
Stop Negotiating With Yourself (How to Follow Through When You Don’t Feel Like It) #527
2026/10/26
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).
Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here
Muscle = Independence (How to Train for Longevity and Strength) #526
2026/10/22
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).
Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here
Food Noise (Why You Think About Food 24/7 and How to Shut It Off) #525
2026/10/19
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).
Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here
Your Old Self Has to Die (How to Become a New Version of Yourself) #524
2026/10/12
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).
Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here
Skinny Fat (The Most Frustrating Body Type) - Fix it with this #523
2026/10/08
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).
Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here
The Winter Arc Challenge (Why Most People Fail Before January 1st and How to Avoid It) #522
2026/10/05
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).
Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here
Why You Know Exactly What to Do, But Still Aren’t Doing It #521
2026/10/02
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).
Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here
Get in the Best Shape of Your Life By January 1st #520
2026/09/29
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).
Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here
Self-Care Isn’t Selfish (Stop Putting Yourself Last) #519
2026/09/23
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).
Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here
How to Lose Weight For the Last Time (And Keep it Off) #518
2026/09/22
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).
Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here
How to fix high cortisol and stress (it’s ruining your progress) #517
2026/09/16
Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE
If you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).
Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here
Podcast reviews
Read Ransomed Bodies Project podcast reviews
Mommie2008 2026/09/29
The Best
The best podcast! Direct and to the point without unhelpful information. I’ve listened to hundreds of health related podcasts and this by far is the ...
5c. 2026/09/06
Best podcast!
This podcast tells you what you need to hear and not what you want to hear, 5/5 !
liss252525 2026/03/01
Very relatable.
I can relate to your story in so many ways. I also struggled with drugs and numbed my feelings. I’m 13 years clean. Now using food to suppress my feel...
gc530 2026/02/13
Love this podcast
No ads and real practical no nonsense advice. I hope more people listen to this podcast
Bluznaria 2026/01/28
Excellent
Trent thank you for speaking truth - for being bold (and not worrying about feelings 😂 ) like really - it’s refreshing … you are as knowledgeable and...
kas77gc 2026/01/11
Practical Weightloss and Transformation
No frills, just education and great content. Can’t recommend enough. 5 STARS!
Jojobestty3 2026/01/07
Great episode!!!
This is such a great episode loaded with so much information. I love it!
Paul Lindberg 2025/10/28
Life-changing
What an absolutely wonderful podcast with so much great information and regular content to keep you motivated and learn how to transform your body. I’...
Missi3781 2025/10/05
Love this podcast!
Listening to Trent makes me want to become the very best version of myself. I love his focus on not only health and fitness, but faith and family! T...
KirkGee 2025/09/09
Trent keeps it real and practical
The Ransomed Bodies Project is one of the most impactful fitness podcasts I’ve listened to. Trent Harrison has a unique gift for cutting through the f...
Podcast sponsorship advertising
Start advertising on Ransomed Bodies Project relevant audience podcasts
You may also like to advertise on these Podcasts
4.7833521
The Home Service Expert Podcast
Tommy Mello: $200 Million Founder|Forbes, Inc., Entrepreneur Columnist
4.443601368
Something You Should Know
Mike Carruthers | OmniCast Media
4.7906254
Everything is Fine
Jennifer Romolini and Kim France
4.610902579
Serialously with Annie Elise
Annie Elise & Audioboom Studios
4.41171483
The Outlier Health Podcast
Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay
4.616203364
Giggly Squad
Hannah Berner & Paige DeSorbo
4.8219787
Imperfect Action
Steph Taylor
4.727618591
This Past Weekend w/ Theo Von
Theo Von
4.713045378
The Tim Dillon Show
The Tim Dillon Show
4.116068469
The Tucker Carlson Show
Tucker Carlson Network