Advertise on podcast: The Chris Cuomo Project

Chris Cuomo reacts to and analyzes the arrest of Don Lemon following a protest inside a Minnesota church, arguing that the case raises far bigger questions than Lemon himself. Cuomo explains why personal feelings about Lemon — his style, his choices, or his politics — are clouding a more serious issue: whether the government should be deciding who counts as a journalist and when reporting becomes a crime. Cuomo walks through what the law actually requires, why the FACE Act is being stretched in a way that should concern journalists and non-journalists alike, and why the arrest of Lemon — and fellow journalist Georgia Fort — represents a dangerous precedent even if you strongly dislike how Lemon operates. He also addresses the tension between free speech and freedom of worship, the difference between bad judgment and criminal conduct, and why this case is not a close call in his view. Join The Chris Cuomo Project on YouTube for ad-free episodes, early releases, exclusive access to Chris, and more: https://www.youtube.com/@chriscuomo/join Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Get the right life insurance for you, for less, and save more than fifty percent at https://selectquote.com/chrisc Refresh your wardrobe with Quince—go to https://quince.com/cuomo for free shipping and 365-day returns. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Cuomo delivers a one-year report card on Donald Trump’s second term, grading the presidency category by category based on what Americans are actually experiencing. From immigration enforcement and civil rights to the economy, foreign policy, and the country’s overall sense of stability, Cuomo lays out where the administration delivered, where it fell short, and where the consequences have been unmistakable. Cuomo argues that Trump identified issues with broad public support — border enforcement, cost of living, projecting strength — but repeatedly undermined those advantages through escalation, rhetoric, and governing by provocation. He explains how immigration became a political loser despite majority support for enforcement, why tariffs and manufactured chaos haven’t helped everyday Americans, and how the administration keeps turning momentum into self-inflicted damage. The analysis also digs into radicalization, outrage-driven media, and why politics increasingly resembles performance instead of leadership. Cuomo closes with a blunt question at the one-year mark: is this presidency making life better for most Americans — or simply louder, harsher, and more divided? Join The Chris Cuomo Project on YouTube for ad-free episodes, early releases, exclusive access to Chris, and more: https://www.youtube.com/@chriscuomo/join Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Go to https://cozyearth.com/CHRISBOGO for an exclusive deal only available Jan 25th - Feb 8th! Control Body Odor ANYWHERE with @shop.mando and get 20% off + free shipping with promo code CUOMO at https://shopmando.com ! #mandopod Get 25% off Cowboy Colostrum with code CUOMO https://www.cowboycolostrum.com/CUOMO Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Cuomo brings together key moments from this week’s Cuomo Mornings on SiriusXM as the fallout from Minnesota collides with immigration enforcement, political rhetoric, and the fight over what comes next.Rep. Mike Lawler (R-NY) weighs in on the administration’s aggressive approach, sanctuary city policies, and why breakdowns between federal, state, and local authorities helped fuel chaos. Cuomo presses Lawler on rhetoric, escalation, and whether the White House misread how Americans would react to deadly consequences playing out in the streets.Democratic strategist Chuck Rocha joins to break down why overreach has shifted the political terrain, how Democrats risk fumbling the moment, and why affordability — not outrage — still drives voters heading into the midterms. Across interviews and calls, Cuomo challenges both parties on immigration, enforcement, and the widening gap between political theater and the realities Americans are living with. Join The Chris Cuomo Project on YouTube for ad-free episodes, early releases, exclusive access to Chris, and more: https://www.youtube.com/@chriscuomo/join Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Rho Nutrition https://rhonutrition.com/discount/CUOMO for 20% sitewide Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Cuomo breaks down why what’s unfolding in Minnesota isn’t an isolated failure, but a repeatable pattern driven by escalation, provocation, and political convenience. He walks through how federal immigration enforcement tactics collided with protest, rhetoric, and poor leadership decisions — producing outcomes that were foreseeable long before they became deadly.Cuomo argues this moment forces adjustments on both sides ahead of the midterms. He explains why dehumanization, overreach, and “us vs. them” politics keep producing the same results, why blaming pawns won’t fix the underlying problem, and why most Americans are actually aligned on enforcing the law the right way. Minnesota, he says, shows what happens when power is exercised without restraint — and why pretending it’s an exception only guarantees repetition. Join The Chris Cuomo Project on YouTube for ad-free episodes, early releases, exclusive access to Chris, and more: https://www.youtube.com/@chriscuomo/join Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Rho Nutrition https://rhonutrition.com/discount/CUOMO for 20% sitewide Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Cuomo responds to the killing of Alex Pretti, a 37-year-old U.S. citizen and intensive care nurse with the U.S. Department of Veterans Affairs who was shot and killed by federal agents in Minneapolis during protests over the Trump administration’s immigration crackdown. Cuomo walks through what we actually know, why local leaders are pushing back hard against federal enforcement tactics, and how this moment fits into a familiar pattern of escalation — one where the outcome wasn’t unpredictable.Cuomo makes a clear distinction between supporting law enforcement and accepting strategies that make violence more likely. He explains why flooding heavily armed federal agents into already tense protest zones doesn’t calm situations down, and why pretending these outcomes are “shocking” after the fact avoids the harder question: what kind of country are we becoming if this keeps happening? Join The Chris Cuomo Project on YouTube for ad-free episodes, early releases, exclusive access to Chris, and more: https://www.youtube.com/@chriscuomo/join Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Support our sponsors: Get 20% off your first order of Lucy nicotine pouches at lucy.co with code CUOMO, or find a store near you at https://lucy.co/stores Grab 30% OFF the Maximum Male System by Juvenon here: https://bloodflow7.com/CUOMO Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Cuomo curates key moments from the past week of Cuomo Mornings in this YouTube edition, pulling together the conversations that defined the show as debates over power, policy, and real-world consequences continued to collide on his SiriusXM program. Lara Trump addresses questions about tariffs, health care costs, and why she argues President Trump’s economic strategy is delivering results even as institutions push back. James Carville offers a stark counterpoint, criticizing Democratic leadership, warning that the political system is failing everyday voters, and weighing in on Greenland, ICE enforcement, and the dangers of governing through provocation instead of problem-solving. Listeners add their own blunt perspectives, pressing Cuomo on affordability, trust in the media, political independence, and whether either party still speaks for the American middle. Throughout the discussions, Cuomo keeps returning to the same pressure point: outrage and loyalty tests may dominate the political conversation, but they don’t lower costs, restore trust, or improve people’s lives—and voters are the ones paying the price. Join The Chris Cuomo Project on YouTube for ad-free episodes, early releases, exclusive access to Chris, and more: https://www.youtube.com/@chriscuomo/join Support our sponsors: Protect your family with life insurance from Ethos—get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/CUOMO. Application times and rates may vary. Reverse hair loss with @iRestorelaser and get exclusive savings on the iRestore Elite, use code CUOMO at https://irestore.com/cuomo! #irestorepod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Cuomo breaks down what’s actually behind Trump’s sudden push around Greenland — and why it fits a familiar pattern in how power and pressure are used. Cuomo explains how disruption is often deployed as leverage, not something meant to fully play out, and why markets, institutions, and allies are rarely allowed to absorb the consequences people are told to expect. The rapid shift from tariff threats to talks with NATO reinforces the idea that escalation is part of the maneuver, not the destination. Placing the Greenland move in historical context, Cuomo points to moments like the Great Depression and the Great Recession to show why “let whatever happens happen” has never been true. Whether it’s markets, trade, or geopolitics, he argues that chaos is frequently the tool, not the endgame — and that recognizing this pattern matters far more than reacting to the headline of the week. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Join Chris Ad-Free On Substack: http://thechriscuomoproject.substack.com Support our sponsors: Protect your family with life insurance from Ethos—get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/CUOMO. Application times and rates may vary. Reverse hair loss with @iRestorelaser and get exclusive savings on the iRestore Elite, use code CUOMO at https://irestore.com/cuomo! #irestorepod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michael Smerconish (host, SiriusXM’s The Michael Smerconish Program, and CNN’s Smerconish) joins Chris Cuomo to break down why American politics no longer reflects where most voters actually are. Cuomo examines how outrage-driven media, closed primaries, and algorithmic incentives reward the loudest fringe voices while sidelining the practical concerns of independents and moderates — from affordability and health care to trust in institutions.Cuomo and Smerconish dig into why nearly half the country now identifies as independent, why that reality is ignored by both parties, and how modern media economics make moderation a losing strategy. They also discuss whether shared civic spaces can still exist, how the “middle” gets erased by rage-based incentives, and what it would take to realign politics with how Americans actually live and think. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Join Chris Ad-Free On Substack: http://thechriscuomoproject.substack.com Support our sponsors: Get 25% off Cowboy Colostrum with code CUOMO https://www.cowboycolostrum.com/CUOMO Head to https://Superpower.com and use code CUOMO at checkout for $20 off your membership. Support the Freedom From Religion Foundation and protect the separation of church and state—visit https://ffrf.us/newyear or text CHRIS to 511511. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Cuomo breaks down how the viral “6–7” trend isn’t just internet nonsense, but a symptom of something deeper — a growing rejection of certainty, authority, and good-faith interpretation in American life. What starts as shorthand for “this means nothing” becomes a way to dismiss facts, accountability, and moral clarity in a country still grappling with January 6.Cuomo connects that mindset to two moments that continue to haunt the national conscience: the January 6, 2021 attack on the Capitol and the January 7, 2026 killing of Renee Good during an ICE encounter. He argues the danger isn’t only what happened, but how people justify it afterward — condemning violence on one side while explaining it away on the other. In a culture driven by outrage, tribal loyalty, and profit, “6–7” reflects how quickly moral lines collapse when nothing is taken seriously anymore. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Join Chris Ad-Free On Substack: http://thechriscuomoproject.substack.com Support our sponsors: Go to https://cozyearth.com/CHRIS for up to 20% off! Protect your family with life insurance from Ethos—get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/CUOMO. Application times and rates may vary. Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/chrisc Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Cuomo breaks down why the nonstop political firestorms — from foreign crises to culture-war flashpoints — keep pulling attention away from the one issue hitting Americans hardest: the cost of living. From housing and health care to groceries, insurance, and wages, everyday affordability is squeezing families across the political spectrum, even as outrage-driven headlines dominate the conversation.Cuomo argues that these constant emergencies aren’t accidental — they reward spectacle, distraction, and zero-sum politics while real economic pressure goes unaddressed. Whether it’s Venezuela or the outrage-of-the-week at home, the result is a country fighting over everything except the problem most people actually feel every day: how expensive life has become. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Join Chris Ad-Free On Substack: http://thechriscuomoproject.substack.com Support our sponsors: Get 20% off LEAN, a doctor-created oral supplement for weight loss, with code CUOMO at https://takelean.com Get up to 30% off OneSkin with the code CUOMO at https://www.oneskin.co/cuomo Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Cuomo breaks down the competing reactions to what just happened in Venezuela and why that “pick a side” framing misses the real issue. He lays out why the operation went forward, what it cost, why the aftermath is more complicated than “bad guy out, good guys in,” and the biggest unanswered questions about what the Trump administration is doing now and what comes next. Then, Rick de la Torre (founder and CEO, Tower Strategy, and former CIA Caracas Station Chief) joins Chris to explain what the post-operation reality looks like on the ground, why stability often means dealing with whoever is actually inside the country, and how a reported CIA assessment fits into the decision to leave parts of the existing power structure in place—plus what that implies for the next phase in Venezuela. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Join Chris Ad-Free On Substack: http://thechriscuomoproject.substack.com Support our sponsors: Refresh your winter wardrobe with Quince—visit https://quince.com/cuomo for free shipping and 365-day returns. Get the right life insurance for you and save more than 50% at https://selectquote.com/chrisc Reverse hair loss with @iRestorelaser and get exclusive savings on the iRestore Elite, use code CUOMO at https://irestore.com/cuomo! #irestorepod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chuck Rocha (political consultant, Democratic strategist, and President & Founder, Solidarity Strategies) joins Chris Cuomo to break down what Democrats are getting wrong heading into the midterms and why “fighting harder” is not the same as winning. Rocha explains how campaigns are being distorted by incentive structures that reward outrage, viral conflict, and online validation over persuasion and coalition-building. Cuomo and Rocha dig into what actually moves voters outside the algorithm, why working-class support is harder to hold than party leaders want to admit, and how Democrats can sell a governing agenda without mimicking Trump-style politics. They also talk through what messages cut across identity and ideology, why authenticity beats performance, and what a real winning strategy looks like when the electorate is exhausted and distrust is the default. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Join Chris Ad-Free On Substack: http://thechriscuomoproject.substack.com Support our sponsors: Control body odor anywhere with @shop.mando and get $5 off your Starter Pack (over 40% off) with promo code CUOMO at https://mandopodcast.com/cuomo! #mandopod #ad Go to https://shopbeam.com/CUOMO, use code CUOMO, and get up to 40% off Beam's Dream Powder—just $39 for their best-selling sleep aid. Get 25% off Cowboy Colostrum with code CUOMO at https://www.cowboycolostrum.com/CUOMO Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Cuomo lays out five interconnected predictions for 2026 — not as isolated forecasts, but as a chain reaction driven by exhaustion, escalation, and a public fed up with how power is exercised. He warns that the rising stakes of political rhetoric and performative outrage make some kind of major internal attack increasingly likely, and explains why the aftermath — misinformation, blame, and manipulation — will force a reckoning with social media algorithms that profit from division. Cuomo argues that MAGA is unsustainable in its current form and will begin collapsing under the weight of constant hostility, setting the stage for a pivotal midterm election. Whether Democrats capitalize or squander that moment, he says, will determine whether the results are historic or razor-thin. He closes with his biggest prediction: the next president won’t be a familiar figure, but someone outside the system, emerging from a public desperate for disruption, perspective, and a way out of the exhaustion cycle driving American politics. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Join Chris Ad-Free On Substack: http://thechriscuomoproject.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kevin Dahlstrom (Founder, Bolt Health) joins Chris Cuomo for a wide-ranging conversation about why money, status, and constant striving so often fail to produce a good life — and what actually does. The discussion begins with Dahlstrom’s viral list of 55 rules for life and expands into a deeper look at health, performance, purpose, and the quiet habits that compound over decades. Cuomo and Dahlstrom talk candidly about aging, hormones, fitness, family, minimalism, and why wisdom is easy to articulate but hard to live — especially in a culture built around shortcuts, optimization, and comparison. They also explore why performance matters more than longevity alone, how chasing “more” can crowd out meaning, and why the most reliable improvements in life tend to be boring, incremental, and deeply human rather than flashy or extreme." Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Join Chris Ad-Free On Substack: http://thechriscuomoproject.substack.com Support our sponsors: Get 30% off Juvenon's Maximum Male System—Alpha Gold Male and BloodFlow-7—by using code CUOMO at https://bloodflow7.com/CUOMO Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Cuomo responds directly to YouTube comments and viewer pushback in a holiday-week comments episode, addressing reactions to his takes on rage bait, Trump, Venezuela, due process, and whether constant outrage actually helps Democrats win power. He explains why condemning Trump at maximum volume may feel righteous but often fails politically, and why selective outrage — especially around war, deportation, and national security — undermines credibility across party lines. Chris also answers comments about his clashes with media figures like Don Lemon, Jim Acosta, and Mehdi Hasan, reflects on how algorithms reward anger over judgment, and explains why he refuses to build a personal brand around hate or tribal loyalty. He closes with a Christmas message about generosity, independence, and resisting the pressure to let politics turn every disagreement into a moral war. Follow and subscribe to The Chris Cuomo Project on Apple Podcasts, Spotify, and YouTube for new episodes every Tuesday and Thursday: https://linktr.ee/cuomoproject Join Chris Ad-Free On Substack: http://thechriscuomoproject.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices