Advertise on podcast: Keto/Carnivore Conversations

Get a call with one of our CNY Nutritional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meet-ups: https://kiltzmeatup.com/ Tampa 11/13 Terra Guacha Chicago 12/20 Fogo de Chão Join Dr. Philip Ovadia for an eye-opening discussion on the real drivers of heart disease and cardiovascular wellness. In this episode, we cover: Dr. Ovadia’s journey from heart surgeon to metabolic health advocateWhy heart disease isn't simply a "cholesterol problem"The truth about animal fats, meat-based eating, and heart healthPractical metabolic markers to monitor to keep yourself off the operating tableLearn the foundational steps to reversing metabolic dysfunction and achieving lifelong cardiovascular vitality.

Get a call with one of our CNY Nutritional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meet-ups: https://kiltzmeatup.com/ Tampa 11/13 Terra Guacha Chicago 12/20 Fogo de Chão Join special guest Dr. Bill Schindler as they dive deep into the evolutionary history of human diet and ancestral health. In this episode, we discuss: How prehistoric food preparation and tools fueled human brain evolutionWhy humans physically require food technologies to extract nutrients safelyThe flaws in modern dietary guidelines and ultra-processed eatingPractical ways to incorporate nose-to-tail animal nutrition and ancestral principles today.

Get a call with one of our CNY Nutritional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/ Tampa 11/13 Terra GuachaC hicago 12/20 Fogo De Chao Zane shares his personal evolution—from witnessing family battles with heart disease and diabetes in his 20s, to experimenting with strict plant-based diets, to ultimately finding true strength, mental clarity, and metabolic health through low-carb living and fasting. In this episode, we discuss: Breaking the cycle of carb addiction and sugar dependence.Why chronic metabolic diseases don't have to be your genetic destiny.Lessons learned from transitioning away from plant-based diets.Practical strategies using low-carb nutrition, fasting, and strength training to reclaim your health.

Get a call with one of our CNY Nutritional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/Tampa 11/13 Terra GuachaChicago 12/20 Fogo De Chao Dr. Robert Kiltz sits down for a candid, direct discussion with nutritional researcher Bart Kay to address rumors, clarify recent controversies, and look at the actual science behind cardiovascular health and an animal-based diet. In this episode, we discuss: Setting the record straight on rumors around Dr. Kiltz’s diet and health status.Breaking down Dr. Kiltz’s CAC (coronary artery calcium) scan results and what they actually indicate.Cardiovascular risk, arterial health, and lipid panels in long-term carnivore living.The reality of modern medical dogmas versus clinical and nutritional physiology.

Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/Tampa 11/13 Terra GuachaChicago 12/20 Fogo De Chao Can changing your diet heal your mind as well as your body? In this episode, Dr. Robert Kiltz and Alia welcome Kylie Stafford to share her powerful journey of overcoming severe postpartum depression, chronic inflammation, and candida overgrowth through an animal-based carnivore lifestyle. After having three babies in 32 months and considering gastric bypass surgery, Kylie chose to try carnivore instead—losing 120 pounds in 13 months, eliminating recurring health issues, and regaining her mental clarity and joy as a mother. In this episode, we cover: How dietary changes directly impact postpartum depression and mental wellness.The link between sugar, gut health, antibiotics, and candida overgrowth.Satiety and breaking free from the processed-food cycle.Practical insights on thriving as a busy mother on an animal-based diet.

Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/Tampa 11/13 Terra GuachaChicago 12/20 Fogo De Chao Dr. Robert Kiltz sits down with Dave Mac, who has interviewed over 1,500 people living an animal-based carnivore lifestyle. Together, they explore why real-world human experience often outpaces conventional dietary guidelines and how removing sugar and plant toxins allows the body to heal itself from the inside out. In this episode, we discuss: Why the carnivore movement is growing rapidly worldwide.Mainstream dietary dogma vs. lived human experience.The body’s innate ability to heal when properly fueled.Key insights and patterns gathered from over 1,500 carnivore success stories.

Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39 Join us for our next meat-ups: https://kiltzmeatup.com/Tampa 11/13 Terra GuachaChicago 12/20 Fogo De Chao Join Dr. Ken Berry for an inspiring conversation on metabolic health, healing, and the carnivore community. In this episode, we cover: Dr. Ken Berry’s journey from standard medicine and pre-diabetes to optimal healthThe transformative benefits of a keto and carnivore lifestyleCommon myths in mainstream dietary guidelinesPractical steps to optimize your nutrition and wellnessLearn how eating a species-appropriate diet can help you heal and thrive.

Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39Join us for our next meat-ups: https://kiltzmeatup.com/Tampa 11/13 Terra GuachaChicago 12/20 Fogo De Chao Josie Lieder (@exnanteater), author of Coming Around to Carnivore. In this livestream, Josie shares her personal journey transitioning from 14 years of veganism to an animal-based carnivore diet, detailing how it put her ulcerative colitis into remission and improved her overall well-being. Together, they dive into: The health impacts of plant anti-nutrients and plant-centric diets.The vital role of animal fats, gut health, and reducing inflammation.Tips for overcoming carb/sugar withdrawal and transitioning successfully.Audience Q&A on sleep improvements, hormones, gut reset, and dry-aged beef.

Get a call with one of our CNY Nutrional Coaches: $39: https://calendly.com/d/d33z-zs2-cwx/cny-nutritional-intro-coaching-call-only-39Join us for our next meat-ups: https://kiltzmeatup.com/Tampa 11/13 Terra GuachaChicago 12/20 Fogo De Chao

Aimee Perrin shares her journey of being diagnosed with type 1 diabetes at 16 and how she’s navigated life, health, and resilience ever since. Featuring insights from Dr. Robert Kiltz and the Kiltz Method.If you want it more emotional, more clinical, or more punchy for algorithm performance, I can tailor it to your brand voice.

Dr. Anthony Chaffee breaks down why human physiology struggles with plant defense chemicals — and what that means for your metabolic health, fertility, and everyday nutrition. Featuring insights from Dr. Robert Kiltz and the Kiltz Method.

Emily Penton shares her powerful journey from lifelong bipolar disorder, rapid‑cycling episodes, and an MS diagnosis to full stability and remission through a high‑fat carnivore diet, nervous‑system regulation, and a data‑driven healing mindset. A raw, hopeful conversation about mental health, metabolic illness, and the possibility of rebuilding a life from the ground up.

Serena Musick shares her powerful journey from disordered eating, parosmia, and chronic struggle to full healing through the carnivore lifestyle. She opens up about recovery, family, faith, and how a $50 farmers‑market experiment became Purely Tallow — a thriving, animal‑based skincare brand built with her kids. A story of resilience, nourishment, and creating a life you love.

Brett Miner shares his raw, powerful journey from type 2 diabetes, chronic pain, and emotional eating to full metabolic recovery through a strict carnivore lifestyle, mindset rewiring, and a 12‑day fast that reset his body and mind. A story of discipline, relapse, redemption, and the community that helped him rise again.

A powerful conversation with Angela Lerro on healing late‑stage neurological Lyme disease, overcoming chronic illness, and rebuilding life through a strict carnivore lifestyle, mindset work, and spiritual alignment. A story of resilience, community, and the journey from survival to full remission.