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The Pod of Inquiry The Podcast For Human Optimization And Understanding

Advertise on podcast: The Pod of Inquiry The Podcast For Human Optimization And Understanding

Rating
★★★★★
4.8
from
21 reviews
This podcast has
216 episodes
Language
English
Explicit
No
Date created
2022/09/17
Latest episode
2026/10/23
Average duration
54 min.
Release period
7 days

Description

The Podcast For Human Optimization And Understanding - The Pod Of Inquiry is designed to empower you with knowledge. What happens from there is up to you. Your host, Dr. Stephen Barrett, has designed this show to take you down some very deep rabbit holes hopefully bringing you back out again, relatively unscathed, but cerebrally wicked enabling a better understanding of all things worthy of inquiry. Past topics on the podcast include: Podiatry; Adhesive Arachnoiditis; Alzheimers; Antioxidants; Autoimmunity; Bioidentical Hormone Replacement Therapy; Biomechanics; Charcot Neuroarthropathy; Diabetes; Diabetic Foot Ulcers; Diabetic Neuropathy; Diagnostic Ultrasound; Direct pay medical care; Drop Foot; Functional Medicine; hallux limitus; Hallux Valgus Surgery; Hashimoto's Disease; Heel Pain; Holistic Medicine; Inflammation; Iodine; Ketamine; Melatonin; Metabolism; Mortons Entrapment; Nitric Oxide; Ozone Therapy; Pain; Palmitoylethanolamide; Peptides; Peripheral Nerve Surgery; Peripheral Neuropathy; Plantar Fasciitis; PRP; Pulsed Electromagnetic Field Therapy (PEMF); Regenerative Medicine; Remy; Restless Leg Syndrome; Stem Cells; Sub clinical nerve entrapment; Tarsal Tunnel; The Phoenix Sign; Thyroid; Triglycerides; and more.

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Can Gum Health Affect Your Hormones? | Christine Horton | S10 - E4
2026/10/23
✅Valasta Astaxanthin : https://valasta.net/ (Checkout with code POI5 for 5% discount) ✅BBACK Shoes: https://bbackworld.us (Get 10% off your order with code POI10) ✅Nature's Marvels : https://profound-health.com/product-c... (A Trusted Source for Natural & Synthetic Bioregulators) ✅StemRegen: http://www.stemregen.co/drstephen (Special Offer: Save 15% Using Code "SBPOD" At Checkout) ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/ (Non-licensed patients can use code "sbarrett" for a 10% discount.) When was the last time your doctor asked about your gums? 🦷 Polycystic ovary syndrome (PCOS) affects roughly 1 in 8 women, and an estimated 70% remain undiagnosed. But what if oral health plays a bigger role in hormonal and metabolic health than most people realize? On this episode of The Pod of Inquiry, Dr. Stephen Barrett welcomes Christine Horton, RDH, a registered dental hygienist and certified health coach who was diagnosed with PCOS at 17. Together, they explore the connection between the oral microbiome, gum disease, systemic inflammation, insulin resistance, and PCOS. Christine also discusses the proposed shift toward the term polyendocrine metabolic ovarian syndrome (PMOS), emphasizing the broader metabolic and endocrine factors involved in the condition. 🔎 IN THIS EPISODE: • PCOS, insulin resistance, and metabolic health • The connection between gum disease and systemic inflammation • How treating periodontitis may improve blood sugar control • Oral bacteria, nitric oxide production, and antiseptic mouthwash • Periodontal probing depths, staging, and grading • Hidden sugars, vaping, nicotine pouches, and xylitol • Oil pulling and the root canal debate • Why oral health deserves a place in whole-body healthcare Whether you're interested in PCOS, diabetes, cardiovascular health, or the oral-systemic connection, this conversation explores why your mouth may reveal more about your overall health than you think. 👍 Enjoyed this episode? Like, subscribe, and share it with someone interested in PCOS, hormonal health, or the oral microbiome. Leave a comment: When was the last time your doctor or dentist discussed your gum health? 🌐 CONNECT WITH CHRISTINE HORTON Website: fusionhealthcoach.com Social Media: @PMOSPCOSHygienist Advocacy: PCOS Awareness Association Follow Pod of Inquiry 📘 Facebook: https://www.facebook.com/podofinquiry 📸 Instagram: https://www.instagram.com/podofinquiry 🐦 X (Twitter): https://www.x.com/podofinquiry 🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/ Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information. Timestamps:  00:00 Oral Health & PCOS 01:22 PCOS Renamed to PMOS 02:05 Christine Horton's Story 05:29 PCOS Awareness 07:19 Conventional PCOS Treatment 09:13 What Happens in the Ovary? 10:42 PCOS & Insulin Resistance 13:16 Rotterdam Diagnostic Criteria 13:38 Inflammation & Health Risks 14:54 Oral Health Meets Medicine 16:24 Sponsor: ValAsta 17:49 Gum Disease & Systemic Inflammation 19:23 Mouthwash & Nitric Oxide 21:18 Oral Bacteria & Bloodstream 22:49 The Nitrate Lunch Experiment 24:03 Nitric Oxide & Neuropathy 25:23 Know Your Gum Health 27:17 Why Saving Teeth Matters 28:38 Periodontal Staging & Grading 31:47 Oral Health & PCOS 32:18 Sponsor: BBack 34:00 Gingivitis & Hidden Sugars 36:19 Vaping, Nicotine & Oral Health 38:58 Xylitol & Dental Health 40:38 Oil Pulling: Does It Work? 42:37 Root Canals vs. Extraction 46:02 Phage Therapy & Medical Learning 47:25 Find Christine Horton 48:18 Sponsor: Approved Medical Solutions -- Hashtags -- #PCOS #OralHealth #HormonalHealth #OralMicrobiome #InsulinResistance #GumDisease #PodOfInquiry
You Might Also Like: The Oprah Podcast
2026/10/23
Introducing She Escaped the Unthinkable and Chose Her Own Beginning from The Oprah Podcast. Follow the show: The Oprah Podcast BUY THE BOOKS! I Choose My Beginning: A Story of Courage and Activism https://amzn.to/4j14o11 The Last Girl: My Story of Captivity, and My Fight Against the Islamic State https://amzn.to/4dwNaVF Nadia Murad was just 21 when ISIS attacked her village in northern Iraq. She was taken captive and endured unimaginable abuse before she escaped and went on to become one of the world's most powerful voices for survivors of genocide and wartime violence. A Nobel Peace Prize laureate and human rights activist, Nadia first shared her experience in her bestselling memoir, The Last Girl. Now, in her new book, I Choose My Beginning, she explores what it means to move forward and build a life beyond her past. Oprah and Nadia talk about the difference between surviving and healing and why she continues to speak out for the victims of the Yazidi genocide who are still missing. Nadia also opens up about finding love, getting married and creating a life that includes both her activism and her own happiness. Human rights lawyer Amal Clooney joins the conversation to talk about their work together seeking justice for ISIS crimes against the Yazidi people. 00:00:00 - Welcome Nadia Murad, author of “I Choose My Beginning” 00:05:40 - Why she chose to speak out 00:08:52 - Nadia wanted to rescue her niece 00:12:00 - Winning the Nobel Peace Prize 00:15:00 - Perceptions of survivors 00:18:00 - Online criticism 00:20:50 - Why Oprah admires Nadia 00:23:20 - Meeting Amal Clooney 00:27:00 - Cases for Yazidi women 00:31:30 - What Amal learned from Nadia 00:35:30 - Life in the refugee camp 00:37:35 - Falling in love 00:41:30 - Thousands of Yazidi people still missing 00:43:45 - The aftermath of war 00:51:00 - Nadia declined an operation 00:53:50 - Survival is not the end 00:56:00 - Building a new life Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahpodcast/ https://www.instagram.com/oprah/?hl=en https://www.facebook.com/oprahwinfrey/ DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
The Future of Brain Training | Dr. Michael Bagnell | S10 - E3
2026/10/19
✅Valasta Astaxanthin : https://valasta.net/ (Checkout with code POI5 for 5% discount) ✅BBACK Shoes: https://bbackworld.us (Get 10% off your order with code POI10) ✅Nature's Marvels : https://profound-health.com/product-c... (A Trusted Source for Natural & Synthetic Bioregulators) ✅StemRegen: http://www.stemregen.co/drstephen (Special Offer: Save 15% Using Code "SBPOD" At Checkout) ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/ (Non-licensed patients can use code "sbarrett" for a 10% discount.) Please register your patients at - www.tremorstudy.com What if the brain could be trained to function better through targeted neurological rehabilitation? 🧠 On this episode of The Pod of Inquiry, Dr. Stephen Barrett welcomes Dr. Michael Bagnell, a Miami-based functional neurologist with nearly four decades of experience, to explore brain function, neurological assessment, and innovative approaches to brain rehabilitation. Dr. Bagnell explains how functional neurology evaluates the brain's performance, identifies areas of weakness, and uses targeted stimulation and rehabilitation to support neurological function. In this episode, we explore: • How eye movements can reveal important clues about brain function • The comprehensive two-hour neurological exam, including eye tracking, qEEG, pupil responses, autonomic function, and the vestibular system • Photobiomodulation, PEMF, vagal stimulation, and 40 Hz median nerve stimulation in cognitive rehabilitation • Chronic pain, the periaqueductal gray, and the potential role of vertical eye movements • The Phoenix Sign story and a D5W case that challenged Dr. Barrett's thinking • Dolphin-assisted brain rehabilitation in the Florida Keys, echolocation recordings, and the challenges of researching dolphin interactions From functional neurology to emerging approaches in brain rehabilitation, this conversation examines how detailed assessment and targeted therapies may contribute to our understanding of neurological function. The discussion was so extensive that ADHD and anxiety had to wait for a follow-up episode with Dr. Bagnell. Follow Pod of Inquiry 📘 Facebook: https://www.facebook.com/podofinquiry 📸 Instagram: https://www.instagram.com/podofinquiry 🐦 X (Twitter): https://www.x.com/podofinquiry 🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/ Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information. Timestamps:  00:00 The Ultimate Brain Gym 00:40 Pod of Inquiry Intro 01:11 Meet Dr. Michael Bagnell 01:34 From Medical School to Functional Neurology 05:23 Mind-Body Connection & Bioelectronic Medicine 06:31 The Neuroplasticity Myth 06:47 Vagal Stimulation & Dysautonomia 07:45 Why Deep Brain Evaluation Matters 08:09 Eye Tracking: A Window Into the Brain 09:00 Inside the Comprehensive Brain Exam 11:03 SPECT Imaging & Chronic Pain 11:49 Brain Mapping & Cognitive Health 13:40 Alzheimer's, Dementia & Personal Stories 14:48 The Brain as a Muscle 16:21 Why Brain Exams Take Two Hours 16:35 Sponsor: ValAsta 17:26 The Patient Who Changed His Approach 17:58 The Brain Rehabilitation Toolkit 21:45 Brain Energy & TMS 23:06 The Phoenix Sign Discovery 26:15 From Peripheral Nerves to the Brain 26:34 Nitric Oxide, Blood Flow & Nattokinase 26:59 Autonomic Control of Blood Flow 27:31 The Phoenix Sign & Nerve Recovery 28:17 Chronic Pain, Eye Movements & the PAG 30:32 The Subjective Experience of Pain 31:11 Eye Tracking Diagnostics & VNG 32:19 The PAG and Chronic Pain 32:48 Sponsor: BBACK 33:48 Which Came First: Pain or Eye Dysfunction? 34:20 When Diagnosis Becomes Therapy 34:34 Training Weak Eye Movements 35:24 Progressive Loading for Brain Rehab 36:21 Testing Responses During Brain Exams 38:09 Brain Rehab Programs & Recovery 38:46 Why Alzheimer's Is So Complex 39:45 The Brain as a Network 40:19 Dolphin-Assisted Brain Rehabilitation 40:34 Designing Dolphin Therapy Programs 43:40 Dolphin Meditation & Echolocation 44:03 Restarting the Dolphin Program 44:36 The Dolphin Therapy Placebo Effect? 45:04 Measuring Brain Changes With AI 46:28 Why Dolphin Research Faces Ethical Hurdles 46:41 Part Two: ADHD & Anxiety 47:20 The Upcoming Nerve Meeting 47:31 Find Dr. Michael Bagnell 48:33 Sponsor: Nature's Marvels 49:48 Disclaimer -- Hashtags -- #FunctionalNeurology #BrainHealth #Neuroplasticity #EyeTracking #BrainOptimization #DrMichaelBagnel
The Power of Phage Therapy | Dr. Robert Schooley | S10 - E2
2026/10/12
✅Valasta Astaxanthin : https://valasta.net/ (Checkout with code POI5 for 5% discount) ✅BBACK Shoes: https://bbackworld.us (Get 10% off your order with code POI10) ✅Nature's Marvels : https://profound-health.com/product-c... (A Trusted Source for Natural & Synthetic Bioregulators) ✅StemRegen: http://www.stemregen.co/drstephen (Special Offer: Save 15% Using Code "SBPOD" At Checkout) ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/ (Non-licensed patients can use code "sbarrett" for a 10% discount.) Please register your patients at - www.tremorstudy.com What if viruses could save your life when antibiotics fail? Discover the science of bacteriophage therapy and the remarkable story behind one of the most extraordinary cases in modern medicine. On this episode of The Pod of Inquiry, Dr. Robert "Chip" Schooley, Distinguished Professor of Medicine at UC San Diego and co-director of IPATH, joins Dr. Stephen Barrett to explain how bacteriophages helped treat a life-threatening, multidrug-resistant Acinetobacter infection in UC San Diego professor Tom Patterson. After months in intensive care and repeated antibiotic failures, Patterson's medical team turned to an experimental approach: intravenous phage therapy, using viruses that infect and kill bacteria. Dr. Schooley takes us behind the scenes of this groundbreaking case, including the international effort to locate matching phages and the scientific detective work that helped guide treatment. IN THIS EPISODE: 🔬 What bacteriophages are and how they target bacteria 🦠 The science behind phage therapy and antibiotic-resistant superbugs 🧬 How bacteria defend themselves using restriction enzymes and CRISPR 🩺 Why bacterial biofilms make prosthetic joint infections difficult to treat 🌎 The challenges of sourcing phages for life-threatening infections 📊 What researchers know about phage therapy outcomes and its limitations 💡 One important step clinicians can take: asking their laboratory to preserve bacterial isolates for potential phage testing With antimicrobial resistance threatening the effectiveness of existing antibiotics, could bacteriophage therapy become an important part of the future of infectious disease treatment? Watch this fascinating conversation with Dr. Robert Schooley to explore the science, challenges, and potential of personalized phage therapy. 👍 LIKE this video, SUBSCRIBE to The Pod of Inquiry, and turn on notifications for more conversations exploring human optimization and understanding. Follow Pod of Inquiry 📘 Facebook: https://www.facebook.com/podofinquiry 📸 Instagram: https://www.instagram.com/podofinquiry 🐦 X (Twitter): https://www.x.com/podofinquiry 🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/ Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information. Timestamps:  00:00 Episode Preview 01:03 Pod of Inquiry Intro 01:31 Dr. Schooley's Background 02:23 Illness in Egypt 03:36 Drug-Resistant Acinetobacter 04:20 Why Acinetobacter Is Dangerous 05:12 ICU Decline 06:07 Organ Failure 06:33 Discovering Phage Therapy 07:38 Taking the Risk 08:32 FDA Emergency Approval 11:41 Convincing the ICU Team 13:10 Matching Phages 13:58 Global Phage Search 15:20 Finding New Phages 15:46 U.S. Navy Phage Program 16:55 Phage Production 18:22 Phage Purification 19:15 IV Phage Therapy 20:33 Tom's Recovery Begins 20:48 ValAsta Sponsor 21:39 Clinical Improvement 22:05 Endotoxin Concerns 22:52 The 5 A.M. Emergency Call 24:07 Investigating Endotoxins 26:16 Secondary Infection 26:47 Atrial Fibrillation 27:53 Tom's Long-Term Recovery 28:20 Acinetobacter Transmission 29:28 What Are Phages? 31:01 Phages on Earth 31:43 Phages in the Gut 32:28 Bacterial Defenses 33:22 CRISPR and Restriction Enzymes 34:32 Phage Adaptation 35:38 Phage Resistance 36:50 Phage–Antibiotic Synergy 37:26 Phage Pharmacology 38:47 The Future of Phage Therapy 40:12 UCSD's IPATH Center 40:40 BBack Footwear Sponsor 41:33 IPATH Physician Support 42:08 Treatment Barriers 42:52 Finding Difficult Phages 43:59 Genetic Engineering 45:11 Treatment Costs 46:56 Patient Eligibility 48:06 Saving Bacterial Isolates 48:39 Key Tip for Physicians 49:11 Phage Therapy Success Rates 51:40 Last-Resort Treatment 52:16 Prosthetic Joint Infections 53:28 Breaking Down Biofilms 54:12 Implant and Biofilm Risks 56:15 Contacting IPATH 57:41 Phages vs. Antibiotics 58:41 Funding Future Research 59:28 Approved Medical Solutions Sponsor -- Hashtags -- #PhageTherapy #Bacteriophages #AntibioticResistance #Superbugs #DrRobertSchooley #ThePodOfInquiry
Can We Trust Modern Medicine? | Dr. Aseem Malhotra | S10 - E1
2026/10/05
✅Valasta Astaxanthin : https://valasta.net/ (Checkout with code POI5 for 5% discount) ✅BBACK Shoes: https://bbackworld.us (Get 10% off your order with code POI10) ✅Nature's Marvels : https://profound-health.com/product-c... (A Trusted Source for Natural & Synthetic Bioregulators) ✅StemRegen: http://www.stemregen.co/drstephen (Special Offer: Save 15% Using Code "SBPOD" At Checkout) ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/ (Non-licensed patients can use code "sbarrett" for a 10% discount.) Please register your patients at - www.tremorstudy.com Season 10 of The Pod of Inquiry is officially live, and we're opening with cardiologist Dr. Aseem Malhotra for a wide-ranging conversation about statins, medical research, pharmaceutical influence, and restoring trust in medicine. Dr. Malhotra is a consultant cardiologist with more than 25 years in medicine, author of A Statin-Free Life, creator of First Do No Pharm, and Chief Medical Advisor to the MAHA movement. His views on cardiovascular health and evidence-based medicine have made him a prominent voice in the debate over statins and modern healthcare. In this episode, Dr. Malhotra discusses: ➡️ What statin trials show in absolute risk terms ➡️ How pharma and medical journals interact ➡️ Ghostwriting, Vioxx, and clinical-trial data ➡️ His views on RFK Jr., Jay Bhattacharya, and Andy Burnham ➡️ The legislation he believes could improve medical transparency ➡️ Whether drug companies should test their own drugs ➡️ How physicians can help restore trust in medicine The conversation also ends on a hopeful note, with Dr. Malhotra challenging physicians to question established practices and advocate for better healthcare for future generations. ▶️ Subscribe to The Pod of Inquiry for more conversations on human optimization, health, medicine, and science. If you found this conversation valuable, share it with a colleague and leave a review. It genuinely helps The Pod of Inquiry grow. Follow Pod of Inquiry 📘 Facebook: https://www.facebook.com/podofinquiry 📸 Instagram: https://www.instagram.com/podofinquiry 🐦 X (Twitter): https://www.x.com/podofinquiry 🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/ Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information. Timestamps:  00:00 Season 10 Opener — Meet Dr. Aseem Malhotra 01:35 Pod of Inquiry Intro 02:05 Dr. Malhotra's Medical Background 03:21 The Heart Attack Patient Who Changed His Thinking 04:30 Hospital Food & Low-Fat Guidelines 05:03 A Statin-Free Life 06:01 Statins & the "Lower Is Better" Hypothesis 07:28 The Absolute Benefit of Statins 08:00 Statin Side Effects 08:34 Drugs vs. Lifestyle Intervention 09:15 Why Cardiology Hasn't Changed Course 10:59 How Science Changes 11:45 The Origins of Cholesterol Fear 12:41 The Flexner Report & Medicine as a Religion 13:28 MAHA, RFK Jr. & Aseem's Journey 15:32 MAHA Policy & Dr. Jay Bhattacharya 17:00 Friendship with Andy Burnham 18:01 Food & Vaccines 18:15 Sponsor: ValAsta Astaxanthin 19:15 Vaccines & the Henry Ford Analysis 19:37 Risk-Benefit Assessment & Vaccination 21:01 Informed Consent & COVID-19 Vaccines 21:17 Free Markets & Corporate Power in Healthcare 23:38 Humility & Medical Truth 25:14 NHS Ethics & Patient Care 26:20 Truth, Politics & Medicine 26:43 Trusting Medical Journals 28:13 Why Most Research Findings Are False 29:04 Reanalyzing Pfizer & Moderna Trials 29:50 How Medical Journals Profit From Pharma 30:45 Can We Trust Medical Literature? 31:52 Changing the Medical System 32:47 First Do No Pharm & Vioxx Ghostwriting 33:34 Why Ghostwriting Is Legal 35:10 Sponsor: BBack Footwear 36:18 Pharma Liability & Corporate Power 37:52 The Myth of Independent Medical Regulation 39:09 Who Should Test New Drugs? 39:22 How Clinical Trials Can Be Gamed 40:30 Speaking Up for Future Generations 40:59 FDA Testimony & Regulatory Conflicts 42:02 Rebuilding Public Trust in Medicine 43:03 The Legislation That Could Change Medicine 44:07 UK vs. US: Where Can Medicine Change? 45:26 GLP-1 Drugs & Childhood Obesity 46:50 The "More Drugs for More People" Model 47:38 mRNA Vaccines & Cancer Trials 49:22 Excess Deaths & Alternative Media 50:18 Hierarchy & Obedience in Medicine 51:57 Hope, Civil Rights & Medical Change 52:35 Sponsor: Approved Medical Solutions 54:40 Closing Remarks 55:48 Disclaimer -- Hashtags -- #AseemMalhotra #Statins #Cardiology #MedicalResearch #Healthcare #ThePodOfInquiry #PharmaceuticalIndustry
Can Spermidine Slow Aging? | Leslie Kenny | S9 - E20
2026/09/28
✅Valasta Astaxanthin : https://valasta.net/ (Checkout with code POI5 for 5% discount) ✅BBACK Shoes: https://bbackworld.us (Get 10% off your order with code POI10) ✅Nature's Marvels : https://profound-health.com/product-c... (A Trusted Source for Natural & Synthetic Bioregulators) ✅StemRegen: http://www.stemregen.co/drstephen (Special Offer: Save 15% Using Code "SBPOD" At Checkout) ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/ (Non-licensed patients can use code "sbarrett" for a 10% discount.) Please register your patients at - www.tremorstudy.com What if your cells had their own cleanup crew? This week, Dr. Stephen Barrett sits down with Leslie Kenny—CEO of Oxford Healthspan and co-founder of the Oxford Longevity Project—to explore the science of spermidine, autophagy, and healthy aging. At just 39, Leslie was diagnosed with both rheumatoid arthritis and lupus during her fifth round of IVF. Refusing to accept a bleak prognosis, she embarked on a journey through immunology, longevity research, and lifestyle medicine that ultimately led her to one of the most fascinating compounds in aging science: spermidine. In this episode: ➡️What autophagy is and why it declines with age ➡️The Nobel Prize–winning science behind cellular recycling ➡️Senescent "zombie" cells, SASP, and chronic inflammation ➡️Why spermidine is considered a senomorphic rather than a senolytic ➡️Natural food sources of spermidine and the story behind Primadine ➡️The vagus nerve, ACE scores, thyroid health, and intergenerational stress If you're interested in longevity, cellular health, inflammation, or evidence-based healthy aging, this episode is packed with practical insights and cutting-edge research. Follow Pod of Inquiry 📘 Facebook: https://www.facebook.com/podofinquiry 📸 Instagram: https://www.instagram.com/podofinquiry 🐦 X (Twitter): https://www.x.com/podofinquiry 🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/ Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information. Timestamps:  00:00 Cold Open — Meet Leslie Kenny 01:32 Leslie's Origin Story 02:12 Diagnosed with RA & Lupus at 39 07:12 Throw the Kitchen Sink at It 08:50 IVIG & Immune Balance 11:25 When Evidence Isn't "Significant" 12:19 Inflammaging & Lifestyle Reset 15:00 Labs Return to Normal 16:20 Why Doctors Miss the "Why" 17:55 Motherhood & Oxford Connections 19:45 ValAsta Sponsor 20:36 Discovering Spermidine 22:32 Vagus Nerve & RA 25:48 Trauma, Vagal Tone & Inflammation 26:35 The ACE Test Explained 29:01 Paths to Remission 30:43 Treating Root Causes 33:10 Famine, Trauma & Thyroid 35:06 Hashimoto's & Fertility 37:29 What Is Autophagy? 38:39 BBACK Sponsor 39:31 The Nobel Prize for Autophagy 40:46 Zombie Cells, SASP & Senomorphics 45:23 The Molecules We Lose With Age 45:55 Where Spermidine Comes From 46:21 The Story Behind Primadine 47:55 Best Dietary Sources 49:30 Why Japan? Clean Sourcing Explained 51:55 Easy Ways to Take Spermidine 52:42 A Gluten-Free Spermidine Option 53:30 Oxford Longevity Project & POI15 55:37 Final Thoughts 56:31 Outro -- Hashtags -- #longevity #autophagy #spermidine #healthyaging #cellularhealth #podcast #science #wellness
How He Survived the Epic Deca? | JD Tremblay | S9 - E19
2026/09/21
✅Valasta Astaxanthin : https://valasta.net/ (Checkout with code POI5 for 5% discount) ✅BBACK Shoes: https://bbackworld.us (Get 10% off your order with code POI10) ✅Nature's Marvels : https://profound-health.com/product-c... (A Trusted Source for Natural & Synthetic Bioregulators) ✅StemRegen: http://www.stemregen.co/drstephen (Special Offer: Save 15% Using Code "SBPOD" At Checkout) ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/ (Non-licensed patients can use code "sbarrett" for a 10% discount.) What happens when you push the human body and mind through 10 Ironman triathlons in 10 consecutive days? JD Trembley knows firsthand. A French-Canadian military veteran, integrated engineer, and naturopath, JD is one of only three people known to have completed the Epic Deca — 10 Ironman triathlons across six Hawaiian Islands in 10 days, while surviving on extremely limited sleep. The physical and mental cost was enormous. JD describes burning more than 10,000 calories a day, struggling to maintain weight, and eventually developing severe loss of sensation that lasted for more than six months after the race. In this episode of The Pod of Inquiry, we explore extreme endurance, sleep deprivation, mental toughness, nutrition, neurological consequences, and what JD learned from pushing himself beyond conventional limits. We also discuss how his Epic Deca experience eventually led to the Hungry Warrior Academy, his coaching framework for helping men rebuild discipline, purpose, and resilience. 🔥 IN THIS EPISODE: • 10 Ironmans in 10 consecutive days across six Hawaiian Islands • Burning 10,000+ calories a day during extreme endurance • Why JD says endurance is "80% psychological" • Sleep deprivation and cognitive load • His experience with induced peripheral neuropathy • A vegan endurance nutrition strategy • Preparing mentally for fear before the race • From Epic Deca to the Hungry Warrior Academy • Discipline, resilience, purpose, and human performance "It is 80% psychological, and then the rest is all physical." — JD Trembley Follow Pod of Inquiry 📘 Facebook: https://www.facebook.com/podofinquiry 📸 Instagram: https://www.instagram.com/podofinquiry 🐦 X (Twitter): https://www.x.com/podofinquiry 🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/ Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information. Timestamps:  00:00 Introduction 02:49 Background & Professional Journey 04:44 How the Epic Deca Came About 08:54 Course Format & Caloric Demands 10:35 Sleep Deprivation Strategy 12:25 The 80% Psychological Framework 15:43 Three Stages of Breakdown 16:44 ValAsta Sponsor 17:34 Induced Peripheral Neuropathy 21:22 Nutrition Strategy 23:46 Hardest: Swim, Bike, or Run 25:06 Mental Games & Shark Preparation 28:50 From Epic Deca to a Book & Academy 29:49 Hungry Warrior Academy 31:14 BBack Sponsor 32:13 Who the Academy Serves 33:00 Demographics & Philosophy 36:10 Outcomes & Timeline 38:23 No Psychedelic-Like States 40:26 Cold Water Immersion & IISA 43:30 The Turning Point Behind the Academy 45:15 Where to Find the Academy -- Hashtags -- #EpicDeca #Ironman #MentalToughness #Endurance #SleepDeprivation #HumanPerformance #PodOfInquiry
Modern Technology & EMF Exposure | Dan Stachofsky | S9 - E18
2026/09/14
✅Essential Energy : https://essentialenergy.solutions/?sc...  Your 10% discount code is POI10  ( Photonic EMF Protection + Bio Tuning ) ✅Valasta Astaxanthin : https://valasta.net/ (Checkout with code POI5 for 5% discount) ✅BBACK Shoes: https://bbackworld.us (Get 10% off your order with code POI10) ✅Nature's Marvels : https://profound-health.com/product-c... (A Trusted Source for Natural & Synthetic Bioregulators) ✅StemRegen: http://www.stemregen.co/drstephen (Special Offer: Save 15% Using Code "SBPOD" At Checkout) ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/ (Non-licensed patients can use code "sbarrett" for a 10% discount.) Please register your patients at - www.tremorstudy.com Every scroll, stream, and Wi-Fi connection contributes to an increasingly complex electromagnetic environment. But what does that mean for our bodies, our environment, and the future of technology? In this episode of THE POD OF INQUIRY, Dr. Stephen Barrett welcomes back Dan Stachofsky, CEO of Essential Energy, for a deep conversation about electromagnetic fields (EMF), wireless technology, data centers, 6G, millimeter waves, and photonics. 🔬 In This Episode: ☀️ Natural vs. Artificial EMF — Why Dan compares sunlight with artificial electromagnetic radiation 📡 "Junk Light" & Healthy Light — Exploring Dan's perspective on different signal environments ⚡ The Data Center Boom — Energy consumption, backup generators, water usage, noise, and community impact 📶 6G & Beyond — Why future wireless networks may focus on greater device and infrastructure density 🌐 Millimeter Waves — Discussing proximity, exposure, and research into how these frequencies interact with the body 💡 Photonics & EMF — Essential Energy's approach to supporting biological resilience rather than simply blocking EMF 🌱 Real-World Applications — Reported results involving crop yields, dairy cow fertility, and nutrient density 🧬 EMF & Human Health — A broader look at the ongoing questions surrounding modern electromagnetic environments Is shielding or blocking EMF the only approach? Or could there be another way to think about our relationship with modern technology? Join us for a thought-provoking conversation exploring EMF exposure, 6G, data centers, wireless technology, photonics, and the future of human health. Listen to the full episode and explore Dan's work at Essential Energy. Use code POI10 for a discount on eligible products. Follow Pod of Inquiry 📘 Facebook: https://www.facebook.com/podofinquiry 📸 Instagram: https://www.instagram.com/podofinquiry 🐦 X (Twitter): https://www.x.com/podofinquiry 🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/ Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information. Timestamps:  00:00 Intro 01:45 Welcome Back, Dan Stachofsky 02:07 Why EMF Science Is Divided 03:04 Natural vs. Artificial EMF 05:40 The Sunscreen Debate 06:30 Sunlight, Dosing & Adaptation 08:39 Satellites, Power Lines & Sunlight 11:12 The Cholesterol Parallel 13:14 "Junk Light" vs. Healthy Light 16:10 ValAsta Sponsor 16:44 Power Lines & Childhood Leukemia 18:53 EMF, Oxidative Stress & DNA 19:45 Does EMF Penetrate the Skin? 20:22 Proximity & EMF Exposure 23:20 Stephen's EMF Meter Experiment 25:03 The Data Center Boom 25:23 Feeder Lines & "Dirty Electricity" 27:38 The 11-Gigawatt Mega Data Center 28:50 The Data Center Water Crisis 29:49 Noise Pollution 30:22 6G, 7G, 8G & 9G 31:58 BBack Sponsor 32:50 5G vs. 4G & Millimeter Waves 35:19 The Electromagnetic Spectrum 36:42 Photonics Instead of EMF Blocking 39:19 The "Crowd Out" Approach 40:24 EMF & Crop Yields 41:15 Dairy, Milk & Egg Nutrient Data 43:19 How to Get Started 43:57 Essential Energy Products 46:03 Wrap-Up & POI10 Discount 46:44 Approved Medical Solutions Sponsor 49:13 Disclaimer -- Hashtags -- #EMF #6G #DataCenters #ElectromagneticFields #WirelessTechnology #Photonics #MillimeterWaves #Technology #HumanHealth #ThePodOfInquiry
Klotho & the Future of Kidney Care | Dr. Robin Rose | S9 - E17
2026/09/07
✅Valasta Astaxanthin : https://valasta.net/ (Checkout with code POI5 for 5% discount) ✅BBACK Shoes: https://bbackworld.us (Get 10% off your order with code POI10) ✅Nature's Marvels : https://profound-health.com/product-c... (A Trusted Source for Natural & Synthetic Bioregulators) ✅StemRegen: http://www.stemregen.co/drstephen (Special Offer: Save 15% Using Code "SBPOD" At Checkout) ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/ (Non-licensed patients can use code "sbarrett" for a 10% discount.) Please register your patients at - www.tremorstudy.com What if a molecule involved in kidney health, phosphorus regulation, vascular protection, and aging could change how we think about chronic kidney disease? In this episode of THE POD OF INQUIRY, Dr. Robin Rose returns for a deep dive into Klotho—a large protein that works closely with FGF23 to regulate phosphate metabolism and may play an important role in kidney, cardiovascular, and vascular health. Robin brings a unique perspective to the conversation. After losing a kidney to cancer and facing the possibility of dialysis, she spent years focusing on lifestyle, targeted testing, and emerging approaches to kidney health. She shares what she has learned about Klotho and why this molecule is attracting growing scientific interest. In This Episode: • Why kidney tubules may be important in the early stages of kidney dysfunction • How the FGF23–Klotho pathway regulates phosphorus • What happens when Klotho signaling becomes impaired • The potential relationship between Klotho, SGLT2 inhibitors, and ACE inhibitors • Why not every "Klotho" supplement contains actual Klotho protein • Whole Klotho vs. peptide fragments—what's the difference? • Robin's approach to sleep, stress, nutrition, and kidney health • The surprising connection between creatine and creatinine • What emerging Klotho research could mean for the future of kidney and healthy-aging research Klotho is still an emerging area of research, and many questions remain about how it can be measured, supplemented, or used clinically. But its connection to kidney function, FGF23, phosphate metabolism, vascular health, and aging makes it a fascinating area to watch. ☕ Grab your coffee and join us for a deep dive into one of the most intriguing molecules in kidney and longevity research. Watch, subscribe, and join the conversation. Follow Pod of Inquiry 📘 Facebook: https://www.facebook.com/podofinquiry 📸 Instagram: https://www.instagram.com/podofinquiry 🐦 X (Twitter): https://www.x.com/podofinquiry 🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/ Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information. Timestamps:  00:00 Intro & Dr. Robin Rose Returns 01:42 Robin's Renology Journey 02:38 From Kidney Cancer to Recovery 04:12 GFR: 30 to 68 on One Kidney 06:23 Why GFR Misses Early Kidney Damage 06:48 Testing Kidney Tubule Health 08:24 Klotho & FGF23 Explained 09:01 FGF23 & Phosphorus Regulation 10:27 The FGF23–Klotho Connection 11:26 Low Klotho & Organ Fibrosis 13:32 Why Klotho Is Hard to Test 14:53 The Future of Klotho Therapy 15:20 Rethinking "Normal" GFR 16:31 What Kidney Tubules Really Do 18:33 ValAsta Astaxanthin 20:35 SGLT2 & ACE Inhibitors + Klotho 23:04 Beware of "Klotho" Products 23:13 Whole Klotho vs. Peptides 26:15 Whole Protein vs. Klotho Fragments 27:11 Emerging Klotho Clinical Research 28:25 KP1 & Anti-Fibrotic Effects 29:38 Klotho Safety & Phosphorus 30:28 The Current Klotho Evidence 31:06 Klotho, Heart & Vascular Health 32:57 Why Is It Called Klotho? 34:27 Robin's Kidney Health Protocol 36:46 Stress & Kidney Health 37:11 Diet & Kidney Function 39:32 Personalized Nutrition & Toxins 40:18 Sugar & Kidney Health 41:42 Food Labels & Kidney Nutrition 44:13 How Fast Diet Can Make a Difference 46:21 Creatine vs. Creatinine 47:58 From GFR 30 to 51 48:52 Functional Medicine & Kidney Health 49:23 The Bigger Picture: Klotho & Longevity 51:24 Klotho: The Resilience Molecule 52:16 Find Dr. Robin Rose -- Hashtags -- #Klotho #KidneyHealth #FGF23 #KidneyDisease #Longevity #AntiAging #HealthyAging #ChronicKidneyDisease #RenalHealth #KidneyCare
When Ancient Medicine Meets Stem Cells | Dr. Yi Song | S9 - E16
2026/08/31
✅Valasta Astaxanthin : https://valasta.net/ (Checkout with code POI5 for 5% discount) ✅BBACK Shoes: https://bbackworld.us (Get 10% off your order with code POI10) ✅Nature's Marvels : https://profound-health.com/product-c... (A Trusted Source for Natural & Synthetic Bioregulators) ✅StemRegen: http://www.stemregen.co/drstephen (Special Offer: Save 15% Using Code "SBPOD" At Checkout) ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/ (Non-licensed patients can use code "sbarrett" for a 10% discount.) Please register your patients at - www.tremorstudy.com What happens when a PhD pathologist from Brown University leaves Western medicine to merge a 17-generation family tradition with regenerative stem cell science? On this episode of The Pod of Inquiry, we sit down with Dr. Yi Song, founder of the Zenerchi Clinic outside Medellín, Colombia. Dr. Song's family has practiced Traditional Chinese Medicine (TCM) for 17 generations—tracing their lineage all the way back to court physicians during the Qing Dynasty. After training extensively in Western pathology, she returned to her TCM roots and built a cutting-edge clinic treating complex conditions using umbilical cord-derived mesenchymal stem cells. In this episode, we break down: ➡️ East Meets West: Fusing a 17-generation TCM lineage with modern regenerative medicine. ➡️ A Personal Miracle: Reversing her own mother's near-amputation with stem cell therapy. ➡️ The TCM Framework: Understanding "body constitution," excess heat, and digestive weakness. ➡️ Stem Cell Safety: Cell sourcing, expansion, and the strict "6th-generation" rule. ➡️ Medical Borders: U.S. vs. Colombia regulations and the real quality-control tradeoffs. ➡️ Clinical Insights: Why diabetic nerves swell 50% larger and how it redefines neuropathy treatment. This is a fascinating look at what it takes to hold two entirely different medical traditions in one hand and figure out exactly where they complement each other. 👍 If you enjoyed this episode, please like, subscribe, and share to support more conversations with leading innovators and independent researchers. Follow Pod of Inquiry 📘 Facebook: https://www.facebook.com/podofinquiry 📸 Instagram: https://www.instagram.com/podofinquiry 🐦 X (Twitter): https://www.x.com/podofinquiry 🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/ Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information. Timestamps:  00:00 Intro: Dr. Yi Song 01:19 TCM Meets Stem Cell Therapy 01:52 Leaving Western Pathology 03:27 Mother's Near-Amputation Case 05:12 Venous Insufficiency & Inflammation 06:05 17-Generation TCM Lineage 08:42 Surviving the Cultural Revolution 10:17 A Lineage Older Than the U.S. 10:50 Zenerchi Clinic in Colombia 13:03 Pivoting to Integrative Medicine 13:31 Why Combine TCM & Stem Cells 15:35 Personal Experiment: Acid Reflux 17:45 Sponsor: ValAsta Astaxanthin 19:13 TCM & Body Constitution 20:13 Constitution & Early Prevention 21:43 Functional Medicine vs. TCM 24:04 Identifying Constitutional Types 26:26 Western Medicine vs. TCM in China 27:00 Mao's Era & Traditional Philosophy 30:05 Dr. Barrett in 1987 Beijing 31:08 Why TCM Boomed Overseas First 33:18 Nixon's Trip Brings Acupuncture to U.S. 33:56 Origin of the Colombia Retreat 36:07 Sponsor: BBack 0524 Footwear 37:00 Scaling the Stem Cell Clinic 37:32 U.S. vs. Colombia Stem Cell Laws 38:59 Umbilical Cord-Derived Cells Explained 41:12 Cell Expansion & Quality Control 41:27 Single Donor Sourcing 42:14 The 6th Generation Senescence Rule 44:58 IV vs. Joint Injection Dosing 46:24 3rd vs. 5th Gen Cell Comparison 48:01 The Meaning of "Zenerchi" 49:03 How to Connect with Dr. Song 49:37 Transition: Peripheral Neuropathy 51:03 Diabetic Nerve Swelling & Compression 52:07 Lower-Extremity Decompression Outcomes 53:19 Regenerative Treatments for Neuropathy 53:42 20-Year Neuropathy Case Study 54:26 Sponsor: Clean Ketones 56:30 Outro & Sign-Off -- Hashtags -- #PodOfInquiry #DrStephenBarrett #StemCellTherapy #TraditionalChineseMedicine #RegenerativeMedicine #DrYiSong #TCM #PeripheralNeuropathy #MedicalPodcast
The Reason Behind Failed Lyme Tests | Dr. Pamela Cipriano | S9 - E15
2026/08/24
In this video: The Reason Behind Failed Lyme Tests | Dr. Pamela Cipriano ✅Valasta Astaxanthin : https://valasta.net/ (Checkout with code POI5 for 5% discount) ✅BBACK Shoes: https://bbackworld.us (Get 10% off your order with code POI10) ✅Nature's Marvels : https://profound-health.com/product-c... (A Trusted Source for Natural & Synthetic Bioregulators) ✅StemRegen: http://www.stemregen.co/drstephen (Special Offer: Save 15% Using Code "SBPOD" At Checkout) ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/ (Non-licensed patients can use code "sbarrett" for a 10% discount.) Please register your patients at - www.tremorstudy.com In this follow-up conversation, Dr. Pamela Cipriano returns to The Pod of Inquiry to explore the hidden factors that may influence reproductive health, fertility, hormones, gut health, and the modern environment. Building on her previous conversation about Lyme disease, Dr. Cipriano discusses patterns she has observed in her practice involving women experiencing early hormonal changes, while exploring possible connections with COVID vaccination, environmental exposures, and other factors. These observations are discussed as clinical experiences and hypotheses—not as established proof of causation. We also dive into: 🧬 Fertility & Hormones — Exploring factors affecting reproductive health. 🌾 Glyphosate Exposure — Examining environmental and dietary exposure. 🍝 Food & Agriculture — How food production may impact health. 🌸 Endometriosis — Exploring possible causes and overlooked factors. 🧔 Declining Sperm Counts — Why male fertility has changed since the 1970s. 🦠 Gut Microbiome — Its potential connection to reproductive health. 🧪 Fertility Testing — The lab workup used with struggling couples. 🔬 Functional Medicine — Looking beyond conventional approaches. If you or someone you love has struggled with fertility, hormones, endometriosis, or unexplained reproductive issues, this conversation offers plenty to think about. 🎧 Listen to the full episode and hear Dr. Pamela Cipriano's perspective on the fertility crisis. Subscribe to The Pod of Inquiry for more conversations exploring health, medicine, science, and the questions conventional approaches sometimes leave unanswered. Follow Pod of Inquiry 📘 Facebook: https://www.facebook.com/podofinquiry 📸 Instagram: https://www.instagram.com/podofinquiry 🐦 X (Twitter): https://www.x.com/podofinquiry 🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/ Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information. Timestamps:  00:00 Cold Open — The Fertility Crisis 01:06 Dr. Pamela Cipriano Returns 01:28 The Global Fertility Crisis 02:01 Rising Ovulation Failure 02:35 Environment vs. Delayed Childbearing 03:29 Age & Female Fertility 04:20 Hormonal Decline in Men 04:58 Falling Sperm Counts 05:36 Glyphosate & Male Fertility 06:29 Glyphosate in Food & Drinks 08:14 COVID, Vaccines & Ovarian Health 09:00 U.S. Wheat vs. Italian Flour 09:45 Understanding Endometriosis 10:40 Infection & Endometriosis 11:39 Endometriosis Treatment Options 13:12 Where Endometriosis Occurs 13:59 Common Causes of Infertility 15:01 Sponsor — ValAsta AstaZanthin 16:09 Male Fertility & Sperm Count 16:55 Diet & Reproductive Health 19:10 Clotting Disorders & Miscarriage 20:52 Food Policy & Health 21:36 Plastics & Reproductive Health 23:12 Food Labeling Deception 25:02 The Five-Ingredient Rule 25:56 Gut Microbiome & Fertility 27:53 Initial Fertility Workup 29:51 Sponsor — BBack Footwear 30:50 Mediterranean-Style Diet 31:36 Milk Alternatives & Glyphosate 32:23 Hydration & Food Choices 34:11 Checking Health Claims 35:03 Saturated Fat & Heart Health 37:16 Complete Fertility Workup 38:28 Family & Chemical Exposure History 39:25 Genetic Testing & Fertility 40:27 Infertility & Long-Term Health 42:37 Gut Health & Inflammation 43:45 Three Fertility Questions 44:28 COVID Vaccines & Early Menopause 45:04 Closing -- Hashtags -- #Fertility #Infertility #WomensHealth #MensHealth #Endometriosis #HormoneHealth #GutHealth #Microbiome #Glyphosate #ReproductiveHealth #FunctionalMedicine #ThePodOfInquiry
The Real Cause of Heart Disease? | Dr. Philip Ovadia | S9 - E14
2026/08/17
✅Valasta Astaxanthin : https://valasta.net/ (Checkout with code POI5 for 5% discount) ✅BBACK Shoes: https://bbackworld.us (Get 10% off your order with code POI10) ✅Nature's Marvels : https://profound-health.com/product-c... (A Trusted Source for Natural & Synthetic Bioregulators) ✅StemRegen: http://www.stemregen.co/drstephen (Special Offer: Save 15% Using Code "SBPOD" At Checkout) ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/ (Non-licensed patients can use code "sbarrett" for a 10% discount.) Is insulin resistance a bigger driver of heart disease than cholesterol? Cardiothoracic surgeon Dr. Philip Ovadia joins The Pod of Inquiry to challenge some of the most deeply held assumptions in modern cardiology. Dr. Ovadia knows the problem firsthand. Despite being a practicing heart surgeon, he became morbidly obese and pre-diabetic while following the conventional health advice he had been taught. After losing 100 pounds and reversing his pre-diabetes, he began questioning whether cardiology has focused too heavily on cholesterol while overlooking metabolic health. In this episode, we explore: 🔹 Insulin resistance vs. LDL cholesterol — which better predicts cardiovascular risk? 🔹 Why Dr. Ovadia says metabolic health may be a critical missing piece in heart disease prevention 🔹 The Women's Health Initiative findings he believes deserve more attention 🔹 His own experience with very high LDL levels and a coronary calcium score of zero 🔹 What the Keto CTA trial suggests about LDL, ApoB, and actual coronary plaque progression 🔹 Small, dense vs. large, buoyant LDL particles and why particle characteristics may matter 🔹 The relationship between insulin resistance, metabolic health, and cardiovascular disease 🔹 Dr. Ovadia's criticism of conventional cardiology and the American Heart Association 🔹 The role of gut health, nutrition, and animal foods in his broader metabolic-health approach 🔹 Insights from his new book, Stay Off My Kitchen Table If you've ever wondered whether cholesterol is the whole story behind heart disease, this conversation offers a provocative look at the metabolic factors that may deserve more attention. ⚠️ Disclaimer: This episode is for educational and informational purposes only and is not medical advice. Always discuss changes to medications, diet, or treatment with a qualified healthcare professional. 🔔 Don't forget to LIKE, SUBSCRIBE, and hit the notification bell so you never miss an episode! Let us know your thoughts on the peer review process in the comments below.. Follow Pod of Inquiry 📘 Facebook: https://www.facebook.com/podofinquiry 📸 Instagram: https://www.instagram.com/podofinquiry 🐦 X (Twitter): https://www.x.com/podofinquiry 🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/ Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information. Timestamps:  00:00 Introduction 02:06 Surgeon Becomes His Own Cautionary Tale 04:49 5 Numbers That Predict Heart Attack Risk 08:06 The Insulin Resistance Connection 10:40 Nattokinase & Carotid Plaque 14:48 Sponsor: ValAsta Astaxanthin 17:34 The Study That Challenged Cholesterol 21:30 Keto CTA Trial & High LDL 23:54 Sponsor: BBack Footwear 25:37 One Root Cause, Many Diseases 28:30 Is the AHA Behind the Science? 32:13 Why Statins May Not Work for Everyone 37:42 Stay Off My Kitchen Table 40:49 Find Dr. Ovadia 42:52 Closing & Sponsor: Nature's Marvels -- Hashtags -- #HeartDisease #InsulinResistance #MetabolicHealth #CardiovascularHealth #Cholesterol #LDL #DrPhilipOvadia
The High Cost of Medical Publishing | Rich Dubin | S9 - E13
2026/08/10
✅Valasta Astaxanthin : https://valasta.net/ (Checkout with code POI5 for 5% discount) ✅BBACK Shoes: https://bbackworld.us (Get 10% off your order with code POI10) ✅Nature's Marvels : https://profound-health.com/product-c... (A Trusted Source for Natural & Synthetic Bioregulators) ✅StemRegen: http://www.stemregen.co/drstephen (Special Offer: Save 15% Using Code "SBPOD" At Checkout) ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/ (Non-licensed patients can use code "sbarrett" for a 10% discount.) Please register your patients at - www.tremorstudy.com If you've ever tried to get clinical research published, you already know the frustration. If you haven't, buckle up—because what happens behind the scenes of medical publishing is much uglier than most people realize. This week on The Pod of Inquiry, we sit down with Rich Dubin, publisher and founder of Lower Extremity Review (LER) and LER Expo, to expose the realities of modern medical research. With over 35 years on the inside, Rich breaks down why publishing has become practically obstructionist, detailing the multi-thousand-dollar "access fees" and technicalities that keep good science hidden. We dive deep into why major journals often act more like pharmaceutical pamphlets than independent science platforms, and how Rich is fighting back by building an alternative model that successfully reached over 25,000 physicians last year alone. In this episode, we cover: ➡️The hidden costs and gatekeeping in medical publishing. ➡️Why the incentives in major medical journals are broken. ➡️How LER built a virtual CME model that delivers real editorial vetting. ➡️Game-changing data on peripheral nerve decompression for diabetic neuropathy (and why reulceration rates drop from 40% to 3%). ➡️The truth about "paper tigers" and captured medical societies. 👤 About Our Guest: Rich Dubin is a publishing veteran with over 35 years of experience in the medical space. He is the founder and publisher of Lower Extremity Review (LER) and LER Expo, championing independent science and providing vital, accessible education and CME credits to thousands of physicians worldwide. 🔔 Don't forget to LIKE, SUBSCRIBE, and hit the notification bell so you never miss an episode! Let us know your thoughts on the peer review process in the comments below.. Follow Pod of Inquiry 📘 Facebook: https://www.facebook.com/podofinquiry 📸 Instagram: https://www.instagram.com/podofinquiry 🐦 X (Twitter): https://www.x.com/podofinquiry 🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/ Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information. Timestamps:  00:00 Meet Rich Dubin 01:58 Rich's Origin Story 03:19 Co-Founding Biomechanics Magazine 04:26 Navigating Corporate Acquisition 06:01 Launching Lower Extremity Review (LER) 07:09 The Birth of LER Expo 07:18 The Struggle to Publish Clinical Research 09:52 Journal Integrity & Pharma Influence 10:20 The Outrageous "Access Fees" 11:33 The Gatekeepers Journal Club 13:39 Open-Access vs. Traditional Journals 14:28 Advertising & Editorial Independence 18:44 LER's Massive Reach & CME Credits 19:44 The Editorial Vetting Process 21:26 A Memorable Rejected Submission 23:38 "Paper Tigers" in Medicine 24:29 Accountability & Speaker Ratings 29:20 Peripheral Nerve Decompression Evidence 31:19 The Adoption Gap in Medicine 32:58 The Evolution of Minimally Invasive Surgery 36:09 Game-Changing Data on Diabetic Neuropathy 37:35 Pharma Marketing vs. Clinical Modalities 38:37 "Captured" Medical Societies 41:24 Genuine CME Engagement 43:18 Virtual Education vs. Hands-On Training 45:02 The Power of Proper Referrals 46:07 Breaking Down Specialty Silos 50:51 How to Connect with LER 52:15 Closing & Outro -- Hashtags -- #MedicalResearch #PeerReview #MedicalPublishing #DiabeticNeuropathy #RichDubin #ClinicalResearch #CME #MedicalScience #HealthcarePodcast
Train Your Brain to Read Faster! | Bryan Green | S9 - E12
2026/08/03
✅Valasta Astaxanthin : https://valasta.net/ (Checkout with code POI5 for 5% discount) ✅BBACK Shoes: https://bbackworld.us (Get 10% off your order with code POI10) ✅Nature's Marvels : https://profound-health.com/product-c... (A Trusted Source for Natural & Synthetic Bioregulators) ✅StemRegen: http://www.stemregen.co/drstephen (Special Offer: Save 15% Using Code "SBPOD" At Checkout) ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/ (Non-licensed patients can use code "sbarrett" for a 10% discount.) Please register your patients at - www.tremorstudy.com What if a 7-minute daily habit could dramatically improve your reading speed, focus, and cognitive performance? In this episode of The Pod of Inquiry, Dr. Stephen Barrett sits down with Bryan Green, COO of Infinite Mind, to explore the neuroscience of speed reading and cognitive enhancement. Drawing on independent university fMRI research, Bryan explains how targeted cognitive training may activate significantly more areas of the brain than conventional reading, potentially transforming how we learn, retain information, and maintain long-term brain health. Is speed reading really backed by science? Can cognitive training improve academic performance, help people with ADHD, and even play a role in reducing Alzheimer's risk? We dive into the evidence, the controversies, and the practical techniques anyone can begin using today. In this episode, you'll discover: 🧠 How cognitive training changes brain activity 📚 Why traditional reading limits your potential ⚡ How to overcome subvocalization 🚀 The optimal speed for reading and comprehension 🎓 The research behind improved academic performance 🎯 ADHD, hyperfocus, and learning potential 🧬 Cognitive training and Alzheimer's prevention ⏱️ Why 7 minutes a day can make a difference Whether you're a student, lifelong learner, educator, entrepreneur, or simply interested in optimizing your brain, this conversation offers practical insights grounded in neuroscience and real-world outcomes. 👍 If you enjoy evidence-based discussions on health, longevity, neuroscience, and human performance, like this video, subscribe, and turn on notifications so you never miss a new episode. Follow Pod of Inquiry 📘 Facebook: https://www.facebook.com/podofinquiry 📸 Instagram: https://www.instagram.com/podofinquiry 🐦 X (Twitter): https://www.x.com/podofinquiry 🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/ Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information. Timestamps:  00:00 Introduction 01:41 Meet Bryan Green 02:13 Infinite Mind Origins 03:13 Why Speed Reading? 04:00 Reading as Brain Exercise 04:48 Brain Health & Aging 07:03 Speed Reading History 08:15 Subvocalization Explained 09:49 Rewiring Brain Habits 11:10 Speed vs. Comprehension 12:41 The Reading Sweet Spot 14:19 Reading Without Vowels 18:21 The fMRI Brain Study 20:24 1,500% Brain Activation 21:27 Academic Performance Results 23:06 The Connectome 25:40 Infinite Mind vs. Lumosity 29:51 The 7-Minute Habit 31:26 30-Day Guarantee 32:28 Alzheimer's Prevention 34:30 ApoE4 & Epigenetics 35:32 Better Comprehension 37:34 Parallel Brain Processing 39:19 Learn What You Love 39:35 ADHD & Reading 40:14 ADHD Hyperfocus 42:46 ADHD Success Stories 44:33 Infinite Mind App 45:41 Reading Speed Test -- Hashtags -- #SpeedReading #BrainHealth #Neuroscience #CognitiveTraining #Memory #Learning #ADHD #Alzheimers #Productivity #ThePodOfInquiry
The Science Behind Brown's Gas (Part-2) | George Wiseman | S9 - E11
2026/07/27
✅Valasta Astaxanthin : https://valasta.net/ (Checkout with code POI5 for 5% discount) ✅BBACK Shoes: https://bbackworld.us (Get 10% off your order with code POI10) ✅Nature's Marvels : https://profound-health.com/product-c... (A Trusted Source for Natural & Synthetic Bioregulators) ✅StemRegen: http://www.stemregen.co/drstephen (Special Offer: Save 15% Using Code "SBPOD" At Checkout) ✅Approved Medical Sollutions: https://approvedmedicalsolutions.com/ (Non-licensed patients can use code "sbarrett" for a 10% discount.) Please register your patients at - www.tremorstudy.com What if the missing piece in health isn't another supplement—but hydrogen, water, and energy? In Part 2 of our conversation, we sit down again with George Wiseman, inventor of the AquaCure system, to explore the science, theories, and real-world applications behind Brown's Gas. From structured water and hydrogen biology to dosing protocols and regulatory challenges, this episode dives into some of the most fascinating ideas in alternative health. George explains why he believes Brown's Gas is fundamentally different from conventional hydrogen therapy and discusses how it may interact with the body's natural healing processes. In this episode: 💙 The conclusion of Jay Lee Robinett's stage 4 cancer remission story 💨 Why hydrogen may play a critical role in cellular health 💧 Gerald Pollack's "Fourth Phase of Water" (EZ Water) explained 🔬 Laboratory findings comparing Brown's Gas with hydrogen and oxygen alone ⚡ Brown's Gas, energy transfer, and structured water ⏱️ Practical dosing strategies: inhalation, drinking, and topical applications 🛠️ George Wiseman's observations on unusual transmutation phenomena ⚖️ The regulatory challenges surrounding Brown's Gas technology Whether you're interested in hydrogen therapy, structured water, bioenergetics, longevity, or emerging health technologies, this episode offers an in-depth discussion that encourages critical thinking and further exploration. 👍 If you enjoyed this episode, please like, subscribe, and share to support more conversations with leading innovators and independent researchers. Follow Pod of Inquiry 📘 Facebook: https://www.facebook.com/podofinquiry 📸 Instagram: https://www.instagram.com/podofinquiry 🐦 X (Twitter): https://www.x.com/podofinquiry 🔗 LinkedIn (Dr. Stephen Barrett): https://www.linkedin.com/in/stephen-barrett-92776a51/ Visit our website https://podofinquiry.com/latest-episodes/ - click on the show link to read the show notes and get more information. Timestamps:  00:00 Jay Lee's Remission Story 03:45 Beyond Antioxidants 05:00 The Electron Bridge 06:36 Electrically Expanded Water 07:26 Hydrogen as a Macronutrient 09:07 Reversing Biological Age 19:31 EZ Water Explained 21:23 Medical Mysteries Solved 25:41 Brown's Gas & EZ Water 28:54 The Three Keys to Healing 30:32 Biological Transmutation 35:00 Brown's Gas Dosing 36:24 Agricultural Applications 38:04 Four Brown's Gas Protocols 39:46 Regulatory Challenges 44:13 Where to Get AquaCure 49:02 Closing Thoughts -- Hashtags -- #BrownsGas #HydrogenTherapy #ChronicDisease #AlternativeMedicine #Longevity #HealthPodcast #GeorgeWiseman

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4.8 out of 5
21 reviews
★★★★★
T-Hubbs 2025/01/15
The Huberman Lab for podiatrists
High level discussion of cutting edge and interesting topics in medicine and health. Reminds me of the Huberman Lab.
★★★★★
wakefoot 2024/04/15
Very interesting and helpful
I just listened to my first episode with Dr Bregman. I am always looking to up my game in treating Mortons. Now I’m going to start at the beginning an...
★★★★★
Texas Iconoclast 2024/01/23
POD of Enlightenment
Wow, this is a podcast that is filled with enlightenment and pearls. In our formal education, there are many things that we are not exposed to for var...
★★★★★
OR1882 2024/01/12
The episode with Dr. Lear
A very good listen and easy to follow along!
★★★★★
DocWM 2023/10/12
Interesting medical
Interesting variety of topics. Would love to hear one on Fibromyalgia and Chronic Fatigue Syndrome
★★★★★
chocolateloverss 2022/12/16
fantastic podcast!
This is my favorite medical podcast that I have ever listened to! Dr. Barrett has really cool conversations with these doctors and I cannot wait for f...
★★★★★
Dr. Liz @ Balance 2022/11/30
Great podcast
I have come to really look forward to the episodes each week. Very informative.
★★★★★
Navy Pod 2022/09/26
Interesting and informative
Anything Dr. Stephen Barrett does is of the highest quality and to exacting standards, and this podcast is no different. The guest featured on the fi...
★★★★★
baugctn crtj 2022/09/20
New favorite podcast!!!
I really enjoyed listening to this and learned a lot too! Very engaging, interesting, and informative. Can’t wait for the next episode!!
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