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Caps Off

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Rating
★★★★★
4.8
from
171 reviews
This podcast has
380 episodes
Language
English
Explicit
Yes
Date created
2022/09/19
Latest episode
2026/06/22
Average duration
65 min.
Release period
16 days

Description

The new era of Caps Off is here. A place where fans can get in the room with athletes in an unfiltered and face-to-face type of way. No ex-players talking to ex-players. Just real conversations between athletes and the people who’ve always watched, supported, and debated about them. That’s what makes this version of Caps Off so important—it’s built for fans, by fans. If you’ve been rocking with us since the start, welcome to this new chapter. If you’re just finding us now—this is what Caps Off is all about. I love you. community to entertaining banter, Caps Off is the NFL’s new group chat.

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Podcast episodes

Check latest episodes from Caps Off podcast


Bryce Huff: Aaron Rodgers' Achilles Injury + Why It Didn't Work In Philly + 49ers Substation Theory
2026/06/22
Former Jets, Eagles, and 49ers pass rusher Bryce Huff joins Caps Off for a candid conversation about some of the biggest storylines of his NFL career. Bryce takes us inside the stadium and onto the sideline for Aaron Rodgers' infamous Achilles injury, discusses the hype surrounding Rodgers' arrival in New York, and shares whether the Jets ever felt "cursed" after one of the most shocking moments in recent NFL history. He also reflects on going winless with the Jets, the Tank for Trevor era, choosing the Jets over the Giants, what really went wrong during his time in Philadelphia, winning a Super Bowl ring with the Eagles, and his move to San Francisco. Plus, we play Keep 3, Cut 5, debate the NFL's best defensive players, discuss the viral 49ers electrical substation theory, and answer a question from a fellow NFL player. Love you.
Trey Benson: Fantasy Football FAAB Dump King + Where's Marvin Harrison Jr., + Michael Wilson's Breakout + Jordan Travis Injury + Top 5 RBs
2026/06/04
Arizona Cardinals running back Trey Benson joins Caps Off to discuss so much nonsense behind the scenes of an NFL running back. Trey reacts to the fantasy football chaos that followed his infamous 100% FAAB dump train, explains why Marvin Harrison Jr.'s full breakout hasn't happened yet, and shares why he believes fans will soon see the version of Marvin that dominated college football at Ohio State. We also discuss Trey McBride's rise into one of the NFL's best receiving tight ends, Michael Wilson's emergence, the future of the Arizona Cardinals, Jordan Travis' injury at Florida State, life at Oregon, the biggest differences between college and NFL football, the players who starstruck him most, his Top 5 running backs in the league today, Keep 3 Cut 5, and much more. Coming into this interview, I didn't know what Trey would be like. But man, I love him. Grateful!
Xavier Hutchinson: HOW CJ Stroud Gets Back to TOP 5 Form
2026/05/15
Houston Texans WR Xavier Hutchinson joins Caps Off Podcast to discuss how CJ Stroud returns to top 5 QB form after a difficult 2025 season, what went wrong for the Texans in the playoffs, and how Houston gets back to Super Bowl contention. Xavier also opens up about DeMeco Ryans’ culture, Nico Collins becoming one of the NFL’s best WRs, the impact of injuries to Stefon Diggs and Tank Dell, Joe Mixon’s season, Houston’s 9-game winning streak, competing for roster spots in the NFL, and much more. And as always, we dive into Keep 3 Cut 5 WRs since 2000, top WR debates, and Xavier’s perspective on the current NFL landscape. X showed a level of maturity and understanding of the NFL landscape as if he was a 10-year vet. Can't wait for y'all to listen - love you!
Kam Curl: Hating The Seahawks + Caleb Williams' Game-Winning INT +Reliving The Washington Commanders Era + Top 5s
2026/05/02
Rams safety Kam Curl joins Caps Off to break down what really happened on his game-winning interception vs the Chicago Bears, offering a rare look into how the play unfolded in real time. We also get into the Rams vs Seahawks rivalry, his thoughts on Caleb Williams, and why he believes Drake Maye is one of the top young quarterbacks in the NFL. (He wouldn't stop talking about Drake.) Beyond the field, Kam opens up about his journey through Washington during one of the most unique eras in the league, including the transition from the Washington Football Team to the Commanders, playing under Ron Rivera during his cancer battle, and witnessing Alex Smith’s comeback firsthand. Kam's one of those players where I guarantee you've never heard of him, but you've certainly seen his play. This was one of the more fun interviews to do because of his willingness to share and be himself. Can't wait for y'all to listen!
Quentin Lake: Reliving Caleb Williams 4th Down Throw + Hating The Seahawks + Keep 3 Cut 5's + Caps Off's Biggest Fan
2026/04/23
If you've been following Caps Off for years you'll know the real story with Quentin Lake. But if you don't, it's a fun one. From meeting four years ago at the Super Bowl to becoming one of the best safeties in the NFL, we ran through his entire journey. From reacting to Caleb Williams’ viral 4th & 4 throw to reflecting on the emotions of coming up short on the biggest stage, Quentin opens up in a way you don’t usually hear from active players. We also get into his journey from a 6th round pick to becoming a leader in the Los Angeles Rams locker room, what made Aaron Donald different from everyone else, and why he believes Davante Adams and Puka Nacua are the best WR duo in the NFL. Plus, we dive into the Rams-Seahawks rivalry, Super Bowl hangovers, top WR duos in 2026, and play Keep 3 Cut 5 with the best safeties since 2000. Real perspective. No fluff. Just a conversation that gives you a different look at the game and the people who play it. I love this man and I hope y'all do too.
Jack Jones: Why Playing CORNER Is HARDER Than Playing Quarterback
2026/04/09
Former Dolphins cornerback and current FA Jack Jones joins Caps Off to break down what REALLY went wrong for the Miami Dolphins in 2025 and why cornerback might be the HARDEST position in football. From inside-the-locker-room insight to the biggest misconceptions about defensive backs, Jack shares a raw look at what fans don’t understand about playing one of the toughest positions in the NFL — including why CB is harder than QB, why players don’t respect PFF, and what separates elite WR1s in today’s NFL. On top of all of the nonsense, we talked Top 5 WRs, played some Keep 3 Cut 5's, and had too many laughs to count. Love this guy - Enjoy!
KJ Osborn REVEALS What Makes Justin Jefferson The BEST WR in the NFL
2026/03/26
KJ Osborn joins Caps Off to give a real inside look at life as a WR, from playing alongside Justin Jefferson to what fans don’t understand about ELITE wide receivers. We break down what actually makes Jefferson different, what it's like being drafted in the same class and building that relationship, and how players view WR1s like Jjettas, Terry McLaurin, and Drake London. KJ also shares stories from Minnesota, including the “Kirko Chainz” moment with Kirk Cousins, his time with the Patriots and the residuals of Bill Belichick, and what the locker room felt like during Washington’s run to the NFC Championship. We also touch on Kyler Murray in Minnesota, what that means for JJ McCarthy, and what NFLPA Report Cards really say about teams from a player’s perspective. I'll say this for every athlete and I'll mean it EVERY time. KJ is a ONE of ONE dude. Hope y'all love this conversation as much as I did!
Mitch Morse (Former Bills C): Why The Bills STILL CAN'T Get Over The Hump
2026/03/19
Former NFL center Mitch Morse joins Caps Off to break down one of the biggest questions in football right now — why the Buffalo Bills still can’t get over the hump. After playing with both Josh Allen and Patrick Mahomes, Mitch gives a rare inside perspective on what separates teams that win in the playoffs from those that fall short. We get into what’s gone wrong for Buffalo in big moments, whether it’s roster construction, coaching, or something deeper — and what it actually feels like being on the field for those losses. Plus: NFL free agency, Kyler Murray to the Vikings, worst-to-first predictions, and stories from Mitch’s career in Kansas City, Buffalo, and Jacksonville. If you’ve ever wondered why the Bills can’t break through… this is the conversation. LOVE YOU.
Lavonte David: Jameis 'Eats A W' + AB's Walkoff Mid-Game + Brady Joining Bucs + Top 5 NFL Players
2026/02/12
Lavonte David. 14 seasons. 3x All-Pro. A Super Bowl. The Brady era. The truth behind some of the NFL’s most viral moments. Lavonte David joins Caps Off to break down his 2013 All-Pro season, the real story behind Jameis Winston’s “Eat A W” speech, what it was like when Tom Brady chose Tampa, the call from Brady the next day, and what was really happening during Antonio Brown’s walkout. As a fan, some of the most memorable moments of the last decade stem from interactions where Lavonte was on that team. So buckle up and lock in. This one was hilarious. Hope you enjoy this one as much as I did. Love you!
Donovan McNabb: What REALLY Happened in Philly This Year + Jalen Hurts & AJB Beef + Getting Over The Hump + Top 5 QBs + MVP Talk
2026/01/14
Donovan McNabb. Philadelphia Eagles legend Donovan McNabb joined Caps Off for a wide-ranging, honest conversation about what really went wrong in Philly in 2025. McNabb also broke down the Eagles’ collapse, the dynamic between Jalen Hurts and A.J. Brown, and whether it’s actually fair to place blame on the quarterback. From Philly pressure and leadership to Andy Reid then vs now, MVP debates, and what it truly takes to get over the hump in the NFL, this is a candid, player-driven look at one of the league’s most scrutinized franchises. I can't even begin to tell you what it felt like to sit down with one of the greatest of my generation but what an honor. Hope you enjoy this one as much as I did. Love you!
Alexander Mattison 2.0: PLAYOFF PRIMER + Building Playoff Bracket + Ranking Playoff Teams + Benching Tua + Free Agency Update
2026/01/07
Who's better than Alexander Mattison? The Miami Dolphins RB joins Caps Off yet again for an inside look at the upcoming playoffs. But before we jumped to the playoffs, he broke down what the vibe was like inside the locker room the day Tua Tagovailoa was benched for Quinn Ewers and where the Dolphins go from here. We then discussed the upcoming offseason for Alex and what he's looking for from Free Agency. And last but certainly not least, we went full vintage Caps Off. Why EACH team has a chance to win the Super Bowl, ranking the playoff teams, and building our perfect playoff bracket. It's rare we ever get a chance to have the types of conversations we'd have with our friends with an NFL player so this was a fun one. Hope you enjoy this one as much as I did. Love you all.
Derrick Barnes: Dan Campbell Stories + Calling Out The Bears + Mossed By Jameis + '23 Lions vs. '24 Lions + CFP Talk
2025/12/18
Detroit Lions linebacker Derrick Barnes joins Caps Off to talk Dan Campbell, the Lions’ culture shift, and what it’s really like inside one of the NFL’s most energized locker rooms. From his interception against the Cowboys to calling out a division rival, Notre Dame’s playoff snub, and debating the NFL’s future playoff format — this is a raw, funny, and insightful conversation with one of Detroit’s emotional leaders. Not to mention, I think he called out the Chicago Bears??? Yes he did. Yes he potentially did. Regardless, thanks for listening and as always - I hope y'all enjoy this hour as much as I did. Love you!
Ollie Gordon: BEST RB in Country + How it Fell Apart at OSU + Dealing with Sports Bettors + Why Miami + Top 5 RBs
2025/12/03
Miami Dolphins rookie RB Ollie Gordon joins Caps Off for an honest conversation about becoming the best running back in college football, Oklahoma State’s stunning 2024 collapse, and why he wanted to end up in Miami. He opens up about playing behind De’Von Achane, reacting to Tyreek Hill’s injury, dealing with sports bettors, and shares his Top 5 RBs and WRs. One of the most real rookie interviews of the year. I hope you guys enjoy this hour as much as I did. Love you!
Xavier Woods: Battling Mental Health + Jalen Ramsey vs. Ja'Marr Chase + F*ck Philly + Top 5 WRs
2025/11/29
Tennessee Titans safety Xavier Woods opens up about fatherhood, mental health, and the fight that matters most to him off the field. From navigating life in the NFL during a losing season to his work with Best Buddies through My Cause My Cleats, Xavier shares an honest and vulnerable look at his journey. We also break down the Ja’Marr Chase–Jalen Ramsey moment, the Eagles–Cowboys rivalry, and the top wide receivers he loves competing against. One of the realest conversations we’ve had. Hope you guys enjoy this conversation as much as I did ! Love you all.
Alexander Mattison: JT for MVP + Top 5 RBs + Emergency Neck Surgery + Kirko Chains Story
2025/11/20
Alexander Mattison joins the show for his most open interview yet. He breaks down the hit that caused his season-ending neck injury, his time with the Minnesota Vikings, his move to Las Vegas, and his new chapter with the Miami Dolphins (that ended short). Mattison also gives his Top 5 NFL running backs, explains why Jonathan Taylor deserves the MVP, revisits the Kirko Chains moment and the Stefon Diggs viral video, discusses Tyreek Hill’s injury, and ranks the wide receivers he’d build a franchise around. It's not often you get this level of openness from someone who's been around the best. I hope you all enjoy this conversation as much as I did. Love you all.

Podcast reviews

Read Caps Off podcast reviews


4.8 out of 5
171 reviews
★★★☆☆
MinnesotaGirl!!! 2025/01/10
Woman’s perspective
You guys should stop screaming (especially at each other) and maybe cut out some of the arguing. I’ve been listening on my morning commute all season ...
★★★★★
King_sports 2024/07/03
Awesome
One of the most w pods out there
★★★★★
Colin_putttttttt 2023/10/22
Fantasy
I have listened to this podcast once and it has helped me make some moves on my fantasy team. I traded for Adam Thielen with a couple of meh players. ...
★★★★★
abdy guevara 2023/10/21
Best NFL podcast
Love the pod. *cue Miami dolphins theme song* FinsUp!
★★★★★
yeetmonster87 2023/10/20
Love the podcast
TikTok grabbed my attention, love what you guys do
★★★★★
anthony luciani 2023/10/20
Anthony luciani
love this podcast best podcast about football out there
★★★★★
ethan sikorski 2023/10/19
5 Star
Love listening to you guys in my way to work in the morning!! Your Channel is amazing!!!
★★★★★
Sad Brawler 2023/10/19
Adam Thielen
Adam Thielen
★★★★★
MooooooSco 2023/10/19
Day One Youngstown Fan!
Been following since day 1 on TikTok and they’ve gotten progressively better with each drop. Keep up the good work boys! Love from Youngstown, Ohio!
★★★★★
Bethany Ariyah 2023/10/19
Great show!
Love these guys!
check all reviews on apple podcasts

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