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MAMI on a Mission Podcast: Faith, Healing & Purpose

Advertise on podcast: MAMI on a Mission Podcast: Faith, Healing & Purpose

Rating
★★★★★
5
from
2 reviews
This podcast has
144 episodes
Language
English
Date created
2022/09/21
Latest episode
2026/10/14
Average duration
26 min.
Release period
11 days

Description

🎙️ MAMI on a Mission Podcast When life be lifin’, we call on Jesus.  Hosted by best-selling author and coach Mariana Monterrubio, the MAMI on a Mission Podcast is where faith meets real life. Each week, Mariana brings honest conversations, encouragement, and practical wisdom to help women heal, grow, and walk confidently in their God-given purpose. Whether you’re navigating life’s chaos, rediscovering who you are, or chasing dreams that feel impossible — this space is for you, amiga.   Tune in every Saturday at 8 AM for heart-to-heart chats that empower Latina women (and all women!) to reach their impossible goals — one dream at a time. Available on Spotify, Apple Podcasts, and wherever you listen. Learn more & connect with Mariana:  EmpowerHer Purpose ProgramInterested on coaching but still not sure? Grab your free copy of:EmpowerHer Purpose GuideMAMI on a Mission LLCGrab your Copy of my book MAMI on a Mission - A Guide Towards Healing, Self-Discovery and Walking in ConfidenceFOLLOWFollow me on Instagram: @mamionamissionpodcastFollow me on FaceBook: @mamionamissionSignup for a free monthly newsletter Subscribe https://www.buzzsprout.com/2043465/support

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Check latest episodes from MAMI on a Mission Podcast: Faith, Healing & Purpose podcast


Who Are You Without the Crown?
2026/10/14
Someone asks, “Tell me about yourself,” and you answer with your job, your family, your responsibilities, and the roles you hold everything together with. But when the role changes or the recognition fades, what’s left? That question can feel uncomfortable, especially for women who’ve spent years being reliable, productive, and deeply needed. We sit with a faith-centered, practical question drawn from the Book of Esther: who are you without the crown? Starting with Vashti’s loss of position and moving to Esther’s story before the palace, we talk about identity beyond titles, and why your value can’t rise and fall with how indispensable you feel. We name the pressure to stay busy, the fear of being “less” when life gets quieter, and the unspoken rules we inherit about motherhood, leadership, work, and always being available. Then we ground it in Scripture with Ephesians 2:10 and a core personal rebrand truth: you are God’s workmanship, and good works flow from that identity, not the other way around. You’ll also get a simple exercise to rewrite how you introduce yourself, plus three reflection questions to help you discern what remains true about you even when responsibilities shift. If you’re navigating a career transition, a new season at home, a boundary reset, or a growing nudge that your life needs to realign with God’s call, press play. Subscribe, share with a friend, and leave a review so more women can find this reset. Support the show Resources Mentioned: MAMI on a Mission LLC: [email protected] Grab your Copy of my book MAMI on a Mission - A Guide Towards Healing, Self-Discovery and Walking in Confidencefor a signed copy order from the website.  Amiga, Cafecito & Jesus Join the Group Today! Take the Personal Rebrand Assessment FOLLOW Follow me on Instagram: @mamionamissionofficial Follow me on Facebook: @mamionamission Signup for a free monthly newsletter
The Courage of No: When Your Boundary Costs You Something
2026/10/07
You can say “no” with kindness, clarity, and respect and still feel your stomach drop when the reaction hits. That’s the moment a lot of us start bargaining with our own boundaries, grabbing our phone to soften the message, offering half of what we already said we couldn’t do. I’m talking about the courage of no, and what happens when holding your limit comes with a real price. We go to the Book of Esther, but we start with Queen Vashti. Scripture doesn’t tell us why she refused the king’s command, but it does show us the fallout and how far one woman’s boundary was interpreted and punished. From there, I walk through a simple but life-changing shift for faith-driven women: don’t just count what your boundary might cost, count what continuing without it is already costing you. Time. Peace. Family. Integrity. Resentment you keep swallowing so you can stay “easy.” You’ll also hear practical, usable boundary coaching: how to read someone’s disappointment as information, how to tell the difference between normal feelings and controlling behavior, and how to make your boundaries real by connecting them to your actions. Plus, I share journal prompts to help you name the fear under your yes, the cost you’re paying, and one reasonable limit you can follow through on this week. If this helped you breathe a little deeper, subscribe, share it with an amiga, and leave a review so more women can find these midweek resets. What boundary are you practicing next? Support the show Resources Mentioned: MAMI on a Mission LLC: [email protected] Grab your Copy of my book MAMI on a Mission - A Guide Towards Healing, Self-Discovery and Walking in Confidencefor a signed copy order from the website.  Amiga, Cafecito & Jesus Join the Group Today! Take the Personal Rebrand Assessment FOLLOW Follow me on Instagram: @mamionamissionofficial Follow me on Facebook: @mamionamission Signup for a free monthly newsletter
Bonus: The Grieving the Pet Who Felt Like Home
2026/10/03
Some losses don’t just break your heart. They change the sound of your home. I’m sitting down while my grief is still fresh to honor my English bulldog, Daisy Marie, and to tell the truth about what it feels like when a “fur baby” is suddenly not there anymore. The quiet spots hit different, the routines feel off, and for a moment you still look for them in the place they always were. I share how Daisy came into my life after years of dreaming, praying, and surviving hard seasons, plus the small details that made her Daisy: the car rides, the attention-loving personality, the birthday hats, the side eye, the dog park, and the comfort of having my shadow nearby. Then I walk through the hard turn, the signs something wasn’t right, the vet visit, and the heartbreak of saying goodbye. If you’ve ever faced losing a dog or grieving a pet, you’ll recognize how fast life can shift before your heart feels ready. We also talk faith and grief without ranking pain. Psalm 34:18 reminds us God is close to the brokenhearted, even when other people don’t understand why pet loss grief hurts so much. And because this is Extreme Rebrand, I connect the dots between grief and identity: sometimes we choose change, and sometimes change chooses us, and we still have to learn how to live inside what’s different. If you’re coping with the death of a pet, you’ll leave with gentle ways to remember them, release guilt when you laugh again, and stop performing “being okay” for anyone. If this helped you feel less alone, subscribe, share it with another amiga, and leave a review so more women can find this kind of faith-centered support. What’s one memory of your pet you never want to forget? Support the show Resources Mentioned: MAMI on a Mission LLC: [email protected] Grab your Copy of my book MAMI on a Mission - A Guide Towards Healing, Self-Discovery and Walking in Confidencefor a signed copy order from the website.  Amiga, Cafecito & Jesus Join the Group Today! Take the Personal Rebrand Assessment FOLLOW Follow me on Instagram: @mamionamissionofficial Follow me on Facebook: @mamionamission Signup for a free monthly newsletter
You Can Be Grateful and Still Want Something Different
2026/09/23
That moment when you look around and think, “My life is good… so why do I want something different?” can hit hard. The guilt shows up fast, telling you to be quiet and just be grateful. I’m here to name the truth: gratitude and change aren’t enemies. If God is developing a new desire in you, you don’t have to minimize everything He’s already done to take it seriously. We sit with the idea of seasons through Ecclesiastes 3:1 and unpack why a shifting season doesn’t make the last one a mistake. I share my own journey of loving my nonprofit career and still feeling the pull toward building Mommy on a Mission full time, plus how being laid off sharpened my questions about purpose, calling, and what I’m meant to build. We also talk about the two ditches many of us fall into when life gets “fine”: complacency that disguises comfort as contentment, and forcing results through impatience, comparison, and obsession with a timeline. You’ll leave with a practical midweek reset you can do today: a simple three-part journaling exercise to name what you’re grateful for, what you want to be different, and what you can faithfully do now while you wait for clarity or timing. I also ground this in scripture, including Psalm 37:5 and Proverbs 3:5-6, because trust doesn’t mean passivity. It means we commit our work to God, prepare with wisdom, and release outcomes we can’t control. If you’re craving clarity, I’ll also point you to the Personal Rebrand Method (shed, renew, build, live) and the personal rebrand assessment to help you see what needs attention right now. Subscribe for more midweek resets, share this with an amiga, and leave a review so more faith-driven women can find it. Support the show Resources Mentioned: MAMI on a Mission LLC: [email protected] Grab your Copy of my book MAMI on a Mission - A Guide Towards Healing, Self-Discovery and Walking in Confidencefor a signed copy order from the website.  Amiga, Cafecito & Jesus Join the Group Today! Take the Personal Rebrand Assessment FOLLOW Follow me on Instagram: @mamionamissionofficial Follow me on Facebook: @mamionamission Signup for a free monthly newsletter
When the Life You Prayed For Starts Asking More of You
2026/09/16
Answered prayers can be confusing when they don’t feel like relief. One day you’re thanking God for the open door, and the next day you’re staring at a calendar, a bigger workload, harder decisions, and a version of yourself you haven’t fully grown into yet. That tension is exactly what we’re unpacking, Amiga: why the life you prayed for can start asking more of you, and how to respond without spiraling into guilt, fear, or burnout. We ground the conversation in biblical stewardship and Luke 12:48, reframing “much is required” as wisdom, not pressure. I share my own real-life turning point from long commutes and constant responsibility to a season of change, clarity, and building what God placed on my heart. And I keep it practical: the difference between receiving and stewarding, why old systems can’t sustain new blessings, and how boundaries protect the peace you prayed for. We also talk leadership growth, delegation, financial discipline, and the truth that discomfort isn’t always a warning sign. Sometimes it’s a growth signal. You’ll leave with four questions to help you identify one answered prayer you’re living in right now and the one change you can make this week to steward it better. If you’re in a new season and feel stretched, you’re not automatically in the wrong place. Subscribe, share this with an amiga who needs the reminder, and leave a review so more faith-driven women can find this midweek reset. Support the show Resources Mentioned: MAMI on a Mission LLC: [email protected] Grab your Copy of my book MAMI on a Mission - A Guide Towards Healing, Self-Discovery and Walking in Confidencefor a signed copy order from the website.  Amiga, Cafecito & Jesus Join the Group Today! Take the Personal Rebrand Assessment FOLLOW Follow me on Instagram: @mamionamissionofficial Follow me on Facebook: @mamionamission Signup for a free monthly newsletter
LIVE: Integrating the Transformation
2026/09/09
Monday morning is where most “breakthroughs” go to die. The journal closes, the conference high fades, and real life tests the boundary you just promised you’d keep. I’m talking about that exact moment, because transformation isn’t proven by what we felt in prayer, it’s proven by what we choose when pressure, guilt, and old habits show up again. We walk through the final phase of the Personal Rebrand Method: Live. That means taking what God has already revealed and letting it shape your calendar, your relationships, your yes and your no, your conversations, and your peace. I ground this in James 1:22, because hearing truth without practicing it turns revelation into information. You’ll hear practical coaching on building a decision-making filter, asking what each “yes” will cost, and spotting the difference between faith-led responsibility and fear-led people-pleasing. I also get honest about visibility and growth. Visibility isn’t performative or loud, it’s stewardship: applying, sharing, showing up, and refusing to shrink what God has developed in you. Then we talk about the hard part nobody warns you about: going back around people who still expect the old version of you, holding boundaries with grace, and staying consistent without needing a “growth announcement.” Finally, I share what to do when you slip, how to return faster, and a simple 90-day rhythm to continue, stop, and begin the right next thing. If you’re ready to get clear on what needs to shift, take the personal rebrand assessment and check the links in the show notes. Subscribe, share this with a friend who needs it, and leave a review so more faith-driven women can find the reset. Support the show Resources Mentioned: MAMI on a Mission LLC: [email protected] Grab your Copy of my book MAMI on a Mission - A Guide Towards Healing, Self-Discovery and Walking in Confidencefor a signed copy order from the website.  Amiga, Cafecito & Jesus Join the Group Today! Take the Personal Rebrand Assessment FOLLOW Follow me on Instagram: @mamionamissionofficial Follow me on Facebook: @mamionamission Signup for a free monthly newsletter
Extreme Rebrand - A MAMI on a Mission Podcast - New Trailer
2026/09/07
Welcome to Extreme Rebrand: A MAMI on a Mission Podcast — where faith meets identity, healing meets action, and women stop shrinking and start walking boldly in who they were created to be. This isn’t just a podcast refresh. It’s a personal rebrand. Here, we talk about healing, faith, confidence, purpose, leadership, and the courage to evolve. Whether you’re rebuilding after a hard season or stepping into your next level, this space is for the woman ready to rise — spiritually, personally, and professionally. Because growth isn’t accidental.  It’s intentional.  And you don’t have to walk it alone. Join me every Wednesday for your Mid-Week Reset — and once a month for a Bonus Cafecito conversation where real women share what it looks like to rebuild, refresh, and rise. Amiga… it’s time to rebrand from the inside out. Support the show Resources Mentioned: MAMI on a Mission LLC: [email protected] Grab your Copy of my book MAMI on a Mission - A Guide Towards Healing, Self-Discovery and Walking in Confidencefor a signed copy order from the website.  Amiga, Cafecito & Jesus Join the Group Today! Take the Personal Rebrand Assessment FOLLOW Follow me on Instagram: @mamionamissionofficial Follow me on Facebook: @mamionamission Signup for a free monthly newsletter
BUILD: Turning Discovery into Structure
2026/09/02
You can recognize the pattern, pray about it, journal about it, and still wake up to the same calendar and the same yeses you never meant to give. That is the gap we close today: discovery is powerful, but structure is what turns truth into a different life. We are in the “build” phase of the personal rebrand method, and I walk through Matthew 7:24-25, the wise builder who not only hears God’s Word but puts it into practice. We talk about what it means to stop confusing learning with transformation, and how personal growth can quietly become another way to avoid action. If you have been asking God for clarity, yet waiting for one more sign, this conversation will help you take a faithful next step without rushing or moving recklessly. Then we get practical with faith based tools that actually hold your new mindset in place: healthy boundaries without guilt, “no” as a complete sentence, and how to let others feel disappointed without abandoning what God is teaching you. We also cover clear communication before difficult conversations, sustainable habits that you can repeat, and the role your environment plays in confidence, peace, and comparison. Finally, I challenge you to choose one area that needs structure and lay one brick this week, one conversation, one calendar block, one application, one decision. If you want to go deeper, I also share ways to connect through our community and discipleship support. Subscribe, share with a friend, and leave a review so more women can build a life that matches what God is revealing. Support the show Resources Mentioned: MAMI on a Mission LLC: [email protected] Grab your Copy of my book MAMI on a Mission - A Guide Towards Healing, Self-Discovery and Walking in Confidencefor a signed copy order from the website.  Amiga, Cafecito & Jesus Join the Group Today! Take the Personal Rebrand Assessment FOLLOW Follow me on Instagram: @mamionamissionofficial Follow me on Facebook: @mamionamission Signup for a free monthly newsletter
RENEW: Returning to Truth
2026/08/19
You can make the brave decision to leave what hurt you and still hear the old label in your mind. That’s the moment we focus on today: the gap between releasing the past and living like you’re actually free. We’re walking through “Renew,” the second phase of the personal rebrand method, and why mindset renewal is the bridge between who you were and how you begin to live differently. We anchor the conversation in Ephesians 4:22-24 and break down the process: putting off the old self, being made new in the attitude of our minds, and putting on the new self. We talk about how identity gets tangled up in what happened to us (abandonment, rejection, divorce, failure) and in what we do (mother, leader, caregiver, dependable one). Roles change, seasons shift, and if your self-worth is built on a label, it can shake everything when life moves. Then we get practical. We unpack how beliefs influence decisions, why motivation fades fast, and how to replace the lie underneath the behavior with truth rooted in God’s Word. You’ll hear a simple framework to identify the belief, trace where it came from, look at the fruit it’s produced, and practice truth with one clear action. We also talk values alignment, boundaries without guilt, and recovering your voice with quiet confidence that doesn’t need to perform. If you’re ready to stop introducing yourself through everything that went wrong and start aligning with who God says you are, press play. Subscribe, share this with a friend who needs it, and leave a review so more women can find the reset. Support the show Resources Mentioned: MAMI on a Mission LLC: [email protected] Grab your Copy of my book MAMI on a Mission - A Guide Towards Healing, Self-Discovery and Walking in Confidencefor a signed copy order from the website.  Amiga, Cafecito & Jesus Join the Group Today! Take the Personal Rebrand Assessment FOLLOW Follow me on Instagram: @mamionamissionofficial Follow me on Facebook: @mamionamission Signup for a free monthly newsletter
SHED: Releasing What No Longer Fits
2026/08/12
Some of the heaviest things we carry are not “bad,” they’re just outdated. If you’ve been feeling stuck, resentful, tired, or quietly unsure of who you are in this new season, we’re going to slow down and tell the truth about why. We’re walking through the first phase of the personal rebrand method, Shed, and it starts with one honest question: what am I carrying that no longer belongs where God is taking me? We anchor the conversation in Hebrews 12:1 and unpack a freeing idea for Christian personal development: something doesn’t have to be sinful to become heavy. An old role can weigh you down. A mindset can box you in. A commitment you made in a different season can quietly drain your peace. We talk about how identity gets tangled up with being needed, being the dependable one, or staying angry because it once felt like protection. Then we go deeper with a personal story about unforgiveness and what it really means to forgive without excusing the harm. You’ll leave with practical, faith-based tools to start letting go today: name what feels heavy, understand what it once protected you from, and choose a next response like a boundary, a conversation, asking for help, or beginning the forgiveness process. If you’re ready for healing, clearer identity, and a more aligned life and purpose, press play and take the midweek reset with us. Subscribe, share this with a friend who needs it, and leave a review so more women can find this message. Support the show Resources Mentioned: MAMI on a Mission LLC: [email protected] Grab your Copy of my book MAMI on a Mission - A Guide Towards Healing, Self-Discovery and Walking in Confidencefor a signed copy order from the website.  Amiga, Cafecito & Jesus Join the Group Today! Take the Personal Rebrand Assessment FOLLOW Follow me on Instagram: @mamionamissionofficial Follow me on Facebook: @mamionamission Signup for a free monthly newsletter
The Personal Rebrand Method: What It Is and What It Isn’t
2026/08/05
That nagging discomfort you can’t quite explain might not be a red flag about you. It might be proof you’ve grown and parts of your life are still tied to an older version of yourself. I’m Mariana, and I’m inviting you into a midweek reset where faith meets identity and healing turns into action, without losing yourself in the process. I share what shifted for me during a recent break and why Romans 12:2 sits at the center of the personal rebrand method: real transformation starts with renewing your mind, not upgrading your image. We talk about why a woman’s life can’t be separated into “personal” and “professional” boxes, and how internal beliefs quietly shape your boundaries, relationships, leadership, confidence, communication, and decisions. Then I lay out the personal rebrand method as a 12-week, scripture-centered coaching journey for the whole woman. You’ll hear what it is and what it is not (not a makeover, not marketing, not therapy, and not just positive thinking), plus the four phases that guide the process: Shed, Renew, Build, and Live. I also leave you with three honest reflection questions to pray through, especially if your life looks fine on the outside but feels disconnected on the inside. If something stirred while you listen, don’t brush it aside. Subscribe so you don’t miss what’s next, share this with an amiga at a crossroads, and leave a review so more women can find the kind of encouragement and direction we build here. Support the show Resources Mentioned: MAMI on a Mission LLC: [email protected] Grab your Copy of my book MAMI on a Mission - A Guide Towards Healing, Self-Discovery and Walking in Confidencefor a signed copy order from the website.  Amiga, Cafecito & Jesus Join the Group Today! Take the Personal Rebrand Assessment FOLLOW Follow me on Instagram: @mamionamissionofficial Follow me on Facebook: @mamionamission Signup for a free monthly newsletter
Mid-Week Reset: When You Can't See Past the Storm
2026/06/17
The storm is scary, but the waiting is often worse. When you cannot see what comes next, your mind starts bargaining for certainty: How long will this last? What will the outcome be? Did I miss something? I sit down with you for a Midweek Reset built for that exact moment, anchored in Isaiah 43:2 and the promise that when you pass through deep waters, you do not pass through alone. I also share parts of my story I do not glamorize, because real faith is usually forged in real pressure. We talk about storms tied to our choices and consequences, the shame that can show up when you are rebuilding, and what it looks like to keep showing up for your kids and your calling when you feel like quitting. Then we shift into a different kind of pain: sudden loss that cannot be fixed, only grieved. If you have ever asked God “What do I do now?” you will feel seen here. From there, I break down three types of storms and the five anchors that keep us steady when life feels uncertain: God’s presence over answers, fear as a liar, enough light for the next step, seasons that do end, and trusting the God who sees what you cannot. You will also get reflection questions you can journal through this week, especially if you are healing, rebuilding identity, or stepping into a personal rebrand aligned with your purpose. If this helped you breathe again, subscribe, share it with an amiga in a storm, and leave a review so more women can find this reset when they need it most. Support the show Resources Mentioned: MAMI on a Mission LLC: [email protected] Grab your Copy of my book MAMI on a Mission - A Guide Towards Healing, Self-Discovery and Walking in Confidencefor a signed copy order from the website.  Amiga, Cafecito & Jesus Join the Group Today! Take the Personal Rebrand Assessment FOLLOW Follow me on Instagram: @mamionamissionofficial Follow me on Facebook: @mamionamission Signup for a free monthly newsletter
Mid-Week Reset: When You Forget Who You Are
2026/06/10
You can be doing all the right things and still feel like you’ve disappeared inside your own life. If you’ve been carrying responsibilities, serving everyone else, and checking every box but you can’t answer what you enjoy anymore, what you dream about, or what makes you feel alive, we’re talking to you. We unpack why so many women don’t “lose themselves” overnight, but slowly, one season and one sacrifice at a time, until identity gets tied to performance instead of personhood. I share my own story of how confidence and big plans turned into years of fear, confusion, and disconnection, and how God met me in the middle of it not to shame me, but to remind me who He created me to be. This conversation is about Christian identity, healing, and a personal rebrand that’s rooted in truth, not titles. We also walk through Luke 10 and the story of Martha and Mary, the clearest picture of modern burnout and the trap of constant doing. Then I give you five signs you may be losing touch with yourself, plus scriptures to help you come back to joy, rest, wise stewardship of time, and the woman God is shaping right now. You’ll leave with reflection questions, a closing prayer, and a simple reminder: you’re not behind, you’re not late, you’re becoming the woman God already sees. If this spoke to you, subscribe, share it with an amiga who needs a reset, and leave a review so more women can find this message. Support the show Resources Mentioned: MAMI on a Mission LLC: [email protected] Grab your Copy of my book MAMI on a Mission - A Guide Towards Healing, Self-Discovery and Walking in Confidencefor a signed copy order from the website.  Amiga, Cafecito & Jesus Join the Group Today! Take the Personal Rebrand Assessment FOLLOW Follow me on Instagram: @mamionamissionofficial Follow me on Facebook: @mamionamission Signup for a free monthly newsletter
What If The “Missed Chance” Was Preparation
2026/06/03
What if the most important chapter of your life hasn’t happened yet and the “missed chance” story you’ve been carrying is simply not true? I’m Mariana, and this midweek reset is for the woman who’s quietly asking, “Is this it?” after raising kids, walking through loss, rebuilding after heartbreak, or spending years in survival mode. We sit with the lie that stops so many women, not “I can’t,” but “I’m too late.” I share the scripture that anchors me when my mind wants to rewind the past (Isaiah 43:18–19) and why God isn’t asking you to keep measuring your future against what already happened. We also slow down for honest reflection questions that uncover buried dreams, plus prayer-based guidance for when you truly don’t know what you want anymore and need God to remind you. You’ll also hear why age is not a dealbreaker in God’s plans, how your setbacks can become preparation (Romans 8:28), and what starting over can look like when it’s not a dramatic makeover but one faithful step at a time. I close with five signs God may be calling you into a new season, five takeaways to write down, and a journaling prompt you can answer today: “If I truly believed it wasn’t too late, what would I do next?” If this speaks to you, take my personal rebrand quiz, share this with a friend who needs hope, and leave a review so more women can find the encouragement. What’s one next step you’re willing to say yes to? Support the show Resources Mentioned: MAMI on a Mission LLC: [email protected] Grab your Copy of my book MAMI on a Mission - A Guide Towards Healing, Self-Discovery and Walking in Confidencefor a signed copy order from the website.  Amiga, Cafecito & Jesus Join the Group Today! Take the Personal Rebrand Assessment FOLLOW Follow me on Instagram: @mamionamissionofficial Follow me on Facebook: @mamionamission Signup for a free monthly newsletter
Mid-Week Reset: When Your Mind Is Carrying Too Much
2026/05/13
Your life can be stable and still feel mentally loud. That is the part we do not always say out loud, especially when we are the ones everyone counts on. During Mental Health Awareness Week, we sit with decision fatigue and mental overload, the kind that builds quietly through constant responsibility, unanswered texts, deadlines, and the pressure to keep it all together while looking “fine” on the outside. We walk through what mental exhaustion actually looks like for high functioning women: overthinking small choices, waking up tired after a full night of sleep, stress dreams, short patience, and the creeping guilt that shows up the moment you finally sit down. I share a personal wake-up call that made it clear my mind was still working overtime, and we connect the dots between overworking and the fear of falling behind. Then we anchor the conversation in scripture that speaks directly to the mind and to rest, including Psalm 127, Proverbs 3, Isaiah 26, and Matthew 6:34. You will leave with five clear signs to watch for and five practical resets you can start today: treating rest as productive, setting boundaries without guilt, stopping the habit of carrying tomorrow mentally, releasing outcomes you cannot control, and protecting peace as part of stewardship. If you have been running on “always on” energy, this is your permission slip to slow down and trust God with the results. Subscribe, share this with an amiga who needs a reset, and leave a review with the boundary you are choosing this week. Support the show Resources Mentioned: MAMI on a Mission LLC: [email protected] Grab your Copy of my book MAMI on a Mission - A Guide Towards Healing, Self-Discovery and Walking in Confidencefor a signed copy order from the website.  Amiga, Cafecito & Jesus Join the Group Today! Take the Personal Rebrand Assessment FOLLOW Follow me on Instagram: @mamionamissionofficial Follow me on Facebook: @mamionamission Signup for a free monthly newsletter

Podcast reviews

Read MAMI on a Mission Podcast: Faith, Healing & Purpose podcast reviews


5 out of 5
2 reviews
★★★★★
Anna | Hyped Up Glam 2026/04/08
Just what I needed today!
Mariana touched base on something I’m currently struggling with. I believe God pointed me in this direction to hear His truth and not what I’m believi...
★★★★★
Hit home! 2026/03/22
Am I ready for a rebrand?
First time listening to this podcast and it really hit home! I love how real she is and how I felt like she was speaking directly to me! It’s funny ho...
check all reviews on apple podcasts

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