Advertise on podcast: Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health
Rating
4.3from
This podcast has
383 episodes
Language
EnglishPublisher
Positive AffirmationsExplicit
No
Date created
2022/09/28
Latest episode
2026/02/06
Average duration
5 min.
Release period
1 days
Description
Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindset—helping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose. Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools.
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Podcast episodes
Check latest episodes from Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health podcast
Sleep Affirmations for Stress Relief
2026/02/06
In this episode, we share affirmations that help release tension carried throughout the day. In this episode, we explain how they prepare your mind for rest.
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Strong Money Mindset Through Affirmations
2026/02/05
In this episode, we dive into affirmations that help build resilience and clarity around money. In this episode, we explore how these phrases support long-term growth.
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Affirmations to Calm a Depressed Mind
2026/02/04
In this episode, we go through calming affirmations designed to quiet a restless or heavy mind. In this episode, we talk about how they can help create internal peace.
https://selfpause.com/app/
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Calm-Building Affirmations for Your Day
2026/02/03
In this episode, we explore phrases that cultivate a sense of steadiness. We build inner calm through consistent, supportive self-talk.
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Workday Focus and Joy Affirmations
2026/02/02
In this episode, we practice affirmations that boost both focus and enjoyment. We explore how aligning your thoughts with your goals creates a more fulfilling workflow.
https://selfpause.com/app/
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Short Affirmations for Everyday Use
2026/02/01
In this episode, we walk through quick, memorable affirmations that you can say anytime. We talk about why brevity increases their impact.
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Affirmations to Nurture Inner Calm
2026/01/31
In this episode, we recite affirmations designed to help you slow down and breathe with intention. We explore how small verbal shifts create inner calm.
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Affirmations for a Stronger Self-Image
2026/01/30
In this episode, we explore how affirmations reshape the way you see yourself. We discuss how shifting inner language influences identity.
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Integrating Affirmations Into Therapy Work
2026/01/29
In this episode, we walk through ways to blend affirmations smoothly into counseling. We show how they help clients internalize new beliefs.
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The Real Purpose of Affirmations
2026/01/28
In this episode, we explain what affirmations are meant to do beyond motivation. In this episode, we highlight how they can shape long-term beliefs.
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Can Affirmations Rewire Your Thinking?
2026/01/27
In this episode, we break down how affirmations slowly guide the brain toward new expectations. We discuss how to avoid empty statements that don’t resonate.
https://selfpause.com/app/
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Interview Day Calmness Affirmations
2026/01/26
In this episode, we walk through affirmations that settle nerves and sharpen focus. You’ll step into your interview feeling grounded and confident.
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Why So Many Use Affirmations
2026/01/25
In this episode, we explore the widespread appeal of affirmations. In this episode, we dive into who uses them and why they stick.
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Strong Mindset Affirmations for Interviews
2026/01/24
In this episode, we explore affirmations that reinforce mental strength during interviews. We describe how they nurture resilience and clarity.
https://selfpause.com/app/
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Affirmations for Strong Work Habits
2026/01/23
In this episode, we discuss affirmations that reinforce discipline and positive routines. We break down how they help you stay committed to your professional goals.
https://selfpause.com/app/
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Podcast reviews
Read Positive Affirmations: Mindfulness, Meditation, Motivation, Mental Health podcast reviews
MultiJ 2026/01/28
Balanced and encouraging
Great delivery. Feels accessible, informative, steadying, reassuring, and encouraging. Thanks!
0274937 2023/02/20
Interesting psychology
Thank you for making this podcast! Great content and really interesting psychology 😁Been looking for a podcast like this!
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