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Send us a text Kate Mahoney, former NTA instructor & founder of the Supplement Academy, breaks down why less than 15% of supplements are worth taking, how to read labels with confidence, & why “food first” beats chasing the next trending pill. Kate Mahoney, is a food-first dietary supplement expert with 30 years’ experience and the founder of the Supplement Academy. She teaches health professionals and consumers how to evaluate supplement quality and effectiveness without affiliate bias or brand influence - so people can make informed, confident decisions. Episode Description  If you’ve ever bought a supplement because “someone said it worked”… & then it ended up in your supplement graveyard, this episode will validate your experience. I’m joined by supplement expert Kate Mahoney - a natural health geek and food-first functional nutrition practitioner with nearly 30 years of experience who accidentally became a dietary supplement expert along the way. She shares the facts: most supplements are not worth your money, & some can quietly create imbalances if taken long-term or taken in the wrong form. We cover the real reasons most supplement education is confusing (hint: conflicts of interest), why “recommended doses” can be misleading, & the surprising differences between US vs Australian supplement labeling. If you’re a health-conscious consumer or a practitioner who wants to lift your standards & protect your clients, this is a must-listen. What You’ll Learn Why 85% of supplements worldwide are NOT worth taking (and fatty acids 90%)The supplement industry’s biggest issue: profit-driven marketing disguised as educationWhy “if it’s on the shelf, it must be safe” is a dangerous assumptionThe difference between US (DSHEA) and Australia (TGA) oversight — and why it mattersWhy there is no universal “everyone should take this” supplement (bio-individuality)The magnesium myth: how long-term use can create mineral imbalances (calcium vs magnesium)Why “detox” & parasite cleanses are often backwards - & what actually supports detoxThe hidden label trap: “500mg magnesium glycinate” isn’t the same as 500mg elemental magnesiumWhy “recommended dose” depends on country rules, forms, sourcing, & what the label doesn’t sayResources & Links Kate’s website:  www.thesupplementacademy.com Join the SQS certification course waitlist+subscribe to Kate's newsletterFollow Kate: @KateMahoneyNTP (and also look for @theSupplementAcademy on Facebook/LinkedIn/Instagram) If this episode made you rethink your supplement stack, share it with a friend who’s stuck in the “try the next thing” loop -  & if you’re a practitioner, go follow Kate so you can tighten your clinical standards fast. Be tuned for the book! Sally-Anne's HEALthy 40 day reset $139.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age! Join Sally-Anne Kearns next 40 Day Reset https://go.sallyannekearns.com.au/reset Email me: [email protected] or cal me 0400 203 203 Check out the Lifewave X39 Patches www.lifewave.com/SKearns

Send us a text Sick of guessing what to eat… doing well on Monday… then falling off by Thursday because cravings hit, energy crashes roll in, your sleep breaks, or your body feels puffy and inflamed? In this short promo episode of Nutrition Gateway, functional nutritionist Sally-Anne Kearns shares why your body isn’t broken - you’re simply missing a clear, sustainable process. She introduces the February HEALthy 40 Day Reset: a 40-day rhythm designed for high-capacity women who are running on fumes and want to feel better without perfection. You’ll hear why symptoms like cravings, mood swings, “wired but tired” energy, unpredictable digestion and broken sleep aren’t character flaws - they’re feedback. This reset helps you learn the language of your body, personalise what works for you (bio-individual), and stop feeling gaslit when tests come back “normal” but you still don’t feel normal. If you’re dealing with any of these, this episode is for you: • Sugar or carb cravings + never feeling satisfied • Puffy/inflamed body + stubborn symptoms • Energy crashes + needing an afternoon nap • Broken sleep (falling asleep or staying asleep) • Unpredictable digestion • Mood swings + feeling reactive under stress What’s inside the HEALthy 40 Day Reset (February intake) Dates: 5 February → 16 March (AEDT) Live coaching: 6 live Zoom calls — Thursdays 1:00pm AEDT (recorded) Includes: portal access (videos, guides, checklists), optional trackers, and a private community for accountability + real-time support. Foundations we focus on: Hydration rhythm • gut-loving swaps • 80/20 consistency • movement prompts • sleep starter steps Optional add-on: wearable light-signalling biohacking tools to support your goals (performance, weight, nervous system regulation). Totally optional - recommended based on your needs. This is not a detox. It’s a reset you can live inside real life - building trust with your body again through small “yes” steps stacked over 40 days. Investment: $139 AUD 👉 Doors are open now. https://go.sallyannekearns.com.au/reset Sally-Anne's HEALthy 40 day reset $139.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age! Join Sally-Anne Kearns next 40 Day Reset https://go.sallyannekearns.com.au/reset Email me: [email protected] or cal me 0400 203 203 Check out the Lifewave X39 Patches www.lifewave.com/SKearns

Send us a text Australian drinking culture is loud, normalised - and expensive. In this straight-talking episode, men’s health coach Andre Obradovic breaks down why Aussie men drink (stress relief, identity, belonging, avoidance), how “I only drink socially” often becomes a pattern, and why alcohol quietly sabotages the results most men want: fat loss, recovery, sleep quality, and testosterone. We unpack the hidden costs beyond “extra calories”: the sleep disruption that drives cravings and poor decisions, the hormone hit that slows progress, and the way weekend drinking can wipe out a week of training and nutrition. Andre also calls out the fitness industry’s “cheat day + cardio” trap, shares practical scripts for handling social pressure without being weird or preachy, and gives a simple, measurable 30-day minimum effective plan that actually moves the needle. Andre is known for his no-nonsense approach to nutrition, mindset, and performance. Since 2016, he’s coached everyone from everyday men to executives and athletes - helping them reduce stress, improve sleep, and drop stubborn body fat with clear systems that remove decision fatigue. What we cover The real reasons men drink: stress relief, identity, belonging, permission, avoidanceWhen “social drinking” becomes a habit (and how to test it)Work functions, judgement, and behaviour: the executive drinking problemAlcohol’s big hits: testosterone, sleep, fat loss, and recoveryWhy cheat days keep people stuck (and why the industry loves them)“No thanks” scripts for mates and social pressure (truth + “white lie” options)Parenting + leadership: what you model at home mattersThe 30-day plan: alcohol rules, food rules, sleep rules, steps, and structureKey takeaways Weekend drinking can stall fat loss and recovery for days.Alcohol isn’t just calories - it changes hormones, sleep quality, and decision-making.If your mates mock your health goals, they’re passengers, not partners.Most men don’t need more cardio - they need better food, better sleep, and daily walking.You don’t wing health: plan dinners, cook extra protein, portion leftovers.Connect with Andre Website: www.andreobradovic.comLinkedIn: (11) Andre Obradovic | LinkedInArticle: The Truth About Alcohol and Performance | Andre ObradovicSally-Anne's HEALthy 40 day reset $139.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age! Join Sally-Anne Kearns next 40 Day Reset https://go.sallyannekearns.com.au/reset Email me: [email protected] or cal me 0400 203 203 Check out the Lifewave X39 Patches www.lifewave.com/SKearns

Send us a text Maurice shares how his path through Taoism, Buddhist psychology, CBT, Acceptance & Commitment Therapy (ACT) & IFS has shaped how he understands the “poly-mind” (many parts), the nervous system & what people are calling a global awakening. If you are trying to make sense of your own inner world, this conversation gives a grounded, practical way to relate to thoughts, emotions and triggers without shame. Maurice’s journey from Buddhist practice and CBT into ACT, polyvagal theory and Internal Family Systems—how East and West describe the same inner processes in different languages. The idea of the poly-mind: why we say “a part of me wants X, another part of me wants Y” and how IFS sees these as real, distinct inner parts with their own stories, beliefs & body sensations. No bad parts: how protective parts like anger, anxiety, perfectionism, people-pleasing, jealousy or overwhelm are safety mechanisms trying to keep us from emotional pain, not character defects. The difference between parts energy vs Self energy & the 8 C’s of Self (calm, curiosity, compassion, courage, clarity, confidence, creativity, connection) to notice when you’re regulated and present in practice. How polyvagal theory helps us track when we’re in fight, flight or dorsal shutdown & why “I’m overwhelmed” is often the nervous system going outside its window of tolerance, not a moral failing. A simple starting point if you’re in overwhelm: using what you don’t want (e.g. “I don’t want to feel this anxious/jealous/angry”) as a doorway to understand what that part is afraid of and trying to protect. The power of witnessing both in relationship and internally: “I see you, I hear you, and you matter” & how this alone can soften anxious, angry or avoidant parts. How our inner harmonising of parts and Self mirrors what’s happening on the collective level & why Maurice feels we are in a time of “remembering” who we really are as consciousness having a human experience. A reflection on manifestation, story & meaning-making: noticing how the mind creates a story about the past and future, and how freedom comes from seeing we are the ones giving events their meaning.Key takeaways You don’t need to “kill your ego” — your parts formed when there wasn’t enough safety or Self energy available. They’re doing the best they can with the tools they had. The work is not to get rid of parts, but to befriend and lead them from Self, with curiosity & compassion. Tracking your body sensations (tight chest, solar plexus, lump in throat, shutdown, agitation) is one of the most direct ways to identify which part is up and what it’s trying to do for you. Every time you come back to the present moment & drop the judgment-laden story, you’re contributing not just to your own healing, but to the wider collective nervous system.Connect with Maurice Inner Light Meditation Center – Townsv Sally-Anne's HEALthy 40 day reset $139.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age! Join Sally-Anne Kearns next 40 Day Reset https://go.sallyannekearns.com.au/reset Email me: [email protected] or cal me 0400 203 203 Check out the Lifewave X39 Patches www.lifewave.com/SKearns

Send us a text Guest: Dr. Pia Winberg, Founder of Phyco Health The hidden nutritional power of seaweedIodine's critical role in human healthGut health and the magic of marine micronutrientsPodcast Takeaways: Iodine InsightsEssential for brain developmentPrevents preventable brain damageDelicate balance crucial for healthGut Health RevolutionSeaweed slimes support microbiomeCan reduce inflammationPotential links to managing chronic conditionsSustainable NutritionSeaweed as a complete nutritional sourceRegenerates nutrients from food production wastePotential to address global nutritional deficienciesWhere to Find More: Website: Phyco Health PhycoHealth - Seaweed Products for Nutrition, Gut & Skin Health Location: Jervis Bay, New South WalesProducts: Available at Harris Farm Markets and online  Sally-Anne's HEALthy 40 day reset $139.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age! Join Sally-Anne Kearns next 40 Day Reset https://go.sallyannekearns.com.au/reset Email me: [email protected] or cal me 0400 203 203 Check out the Lifewave X39 Patches www.lifewave.com/SKearns

Send us a text Dr. Sanjee Xavier is a medical doctor with extensive experience in addiction, mental health, integrative medicine, and cancer care. In this episode, he shares his journey into holistic medicine and how his experiences - ranging from high-altitude trekking to deep-sea diving - informed his perspective on healing and the human body.  Dr. Xavier discusses how foundational elements like proper hydration, breath, emotional regulation, and light exposure play a crucial role in recovery from chronic disease and cancer. He emphasizes the importance of understanding and addressing the root causes of illness, rather than just managing symptoms.  He shares powerful insights into the emotional aspects of healing, the role of trauma in addiction, and the life-giving power of emotions like courage and joy—as explored in Power vs. Force by David R. Hawkins. Dr. Xavier introduces the innovative use of biophysical approaches in cancer care, including red and infrared light therapy, oxygen treatments, and body temperature regulation.  Dr. Xavier encourages people to take ownership of their healing journey, seek out the right team of practitioners, and become active participants in their health. This conversation is full of wisdom for anyone navigating chronic pain, emotional health challenges, or complex medical diagnoses.  Take the next step in your healing journey and explore how foundational health, lifestyle changes, and emotional awareness can change your life.    Highlights & Resources:  ● The power of foundational health – breath, hydration, and emotional balance in chronic disease recovery  ● Dr. Xavier's shift from hospital-based medicine to holistic, integrative care  ● The surprising role of breathwork in resolving anxiety, chronic pain, and panic attacks  ● How trauma and emotional suppression contribute to physical symptoms and addiction  ● Using “Power vs. Force” to understand the emotional scale and its effect on healing  ● Introduction to biophysical cancer therapies – light, heat, oxygen, and pressure  ● Red and infrared light therapy for detox support, tissue repair, and inflammation  ● Why patients need to become active participants in their healing – not just expect the doctor to fix them  ● Emotional healing and the long-term impact of unresolved grief, using real-life case stories  ● The value of a supportive, team-based approach to health that meets patients where they are  Sally-Anne's HEALthy 40 day reset $139.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age! Join Sally-Anne Kearns next 40 Day Reset https://go.sallyannekearns.com.au/reset Email me: [email protected] or cal me 0400 203 203 Check out the Lifewave X39 Patches www.lifewave.com/SKearns

Send us a text In this podcast, we discuss the importance of ethical and transparent product development in the wellness industry, particularly with essential oil products. This product Kunzea supports personalized pain relief via its known anti-inflammatory properties, and the future of further clinical research to demonstrate its full potential as a household staple for chronic pain relief. Ep: 026 : Unlocking the medicinal pain relief power of Tasmanian Kunzea Guests: Hayden and Jade, founders of ZeaKey Topics: The origins of Zea Relief and the discovery of the unique Tasmanian native plant, KunzeaThe medicinal properties and anti-inflammatory benefits of Kunzea oilZea’s commitment to ethical sourcing, transparent labeling, and customer satisfactionThe brand's expansion plans, including clinical research and global growthThe role of essential oils and the chakra system in Zea’s product offeringsRecommendations for Zea Relief products, including pain relief and bath saltsThe importance of supporting carers and providing personalized customer serviceTakeaways: Zea Relief is a natural health brand founded over 10 years ago, focused on the unique Tasmanian native plant, Kunzea.The Kunzea oil has demonstrated powerful anti-inflammatory and pain relief properties, with a gentle, non-irritating formulation.Zea is committed to ethical sourcing, transparent labeling, and a 100% customer satisfaction guarantee, building trust with their customers.The brand is expanding its reach, with plans for clinical research, new product launches, and increased brand awareness.Zia Relief values supporting carers and providing personalized customer service and guidance.Here is your 10% discount link. https://www.zea.com.au/discount/HOLDINGHANDS10 Please note that the discount is for first-time customers and valid on one order only. Sally-Anne's HEALthy 40 day reset $139.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age! Join Sally-Anne Kearns next 40 Day Reset https://go.sallyannekearns.com.au/reset Email me: [email protected] or cal me 0400 203 203 Check out the Lifewave X39 Patches www.lifewave.com/SKearns

Send us a text Dr Tom O’Bryan is international recognised speaker and expert in food sensitivities, environmental toxins and autoimmune diseases. His work focuses on helping people understand the underlying mechanisms that activate an immune response and how to address them for better health. Dr. Tom discusses the latest research which is showing the all diseases stem from low level underlying inflammation and the need for a holistic approach to addressing inflammation for long-term health.  Highlighting the potential of dietary changes and functional nutrition in preventing and managing chronic inflammation. He shares his research and how toxicity and resulting inflammation affects mental and emotional well-being, and the importance of reducing exposure to toxic chemicals for better health. Dr Tom O’Bryan encourages people to be aware of the impact of toxic chemicals in everyday products and the need to take action to reduce exposure. In addition to the environments we live in, also being aware of signs of toxic relationships and take steps to disengage, and the importance of changing one's belief system around healing and lifestyle.  Dr Tom O’Bryan not only encourages people to take small steps towards better health but is passionate of helping people do just that.  Take the first step this week and join Dr Tom and his latest Docu Series - The Inflammation Equation airing for free for one week!  www.theinflammationequation.com/kearns Sally-Anne's HEALthy 40 day reset $139.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age! Join Sally-Anne Kearns next 40 Day Reset https://go.sallyannekearns.com.au/reset Email me: [email protected] or cal me 0400 203 203 Check out the Lifewave X39 Patches www.lifewave.com/SKearns

Send us a text Identifying within yourself that you are a Gray Area Drinker is a powerful yet overwhelming realisation. Jolene Park has walked this path in 2014 when she recognised her unhealthy habits with alcohol and stopped drinking, forever.  Despite not being deemed to hit rock bottom, there was a truth within herself that she was drinking too much.  Jolene believes when it comes to alcoholism, physiology first, then psychology second, determining nutritional deficiencies and depletions of nutrients such as B6, magnesium, low neurotransmitters, microbiome dysregulation (as this is the home for neurotransmitters). We need to apply the neuroscience with the up-to-date physiology with the craving alcohol or sugar craving brain. The body is depleted.   Gain valuable insights into alcohol recovery. Jolene loves to train practitioners on how to not gloss over the alcohol consumption and where it may be heading into the “gray area’ and strategies to support this.  Jolenes Ted “Gray Area Drinking” has hit over 390,00 views since 2017  Highlights & Resources: ●        What is a gray area drinker? They do not need medical intervention…yet ●        Using neurotransmitters for alcohol sobriety ●        Using nutritional therapy, including GABA for alcohol cravings and recovery ●        What is your stress response, are you in a fight, flee or collapsed state ●        How to support your body physically with nutrients particularly in the past 30 days ●        Not everyone is at rock bottom drinking on a park bench out of a paper bag. ●        Repair, replenish and rewiring of the blood sugar, neurotransmitters, and the emotional pieces for recovery;  ●        How much is too much when it comes to alcohol – government regulations parameters are changing, as at 2018 there were no ‘safe’, anything over 7 standard drinks for women per week is too much ●        Mental health and alcohol addiction – anxiety being a big piece of this picture Connect  ●        Instagram | https://www.instagram.com/jolene__park/ ●        Facebook | https://www.facebook.com/HealthyDiscoveriesWithJolenePark/ ●        Edit Podcast | Podcasts - GRAY AREA DRINKING (grayareadrinkers.com) Resources from Jolene  ●        www.grayareadrinkers.com ●        Ted Talk “Gray Area Drinking” Jolene Park: Gray Area Drinking | TED Talk Resources from Sally-Anne ●        Sally Anne Kearns’ Calendar | Book an obligation free chat!   Tags  #Alcoholism, #GrayAreaDrinking, #JolenePark, #Addiction #HealthAwareness Sally-Anne's HEALthy 40 day reset $139.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age! Join Sally-Anne Kearns next 40 Day Reset https://go.sallyannekearns.com.au/reset Email me: [email protected] or cal me 0400 203 203 Check out the Lifewave X39 Patches www.lifewave.com/SKearns

Send us a text People have become aware of the possible health risks that come with wireless technology, and Naomi Cook is among those who are making their voices heard on this matter. In this episode, we are joined by Naomi Cook, a former registered nurse and health activist, who surrendered her nursing practice to work in the safe technology and 5G awareness space. Naomi discusses her experience as an activist in the anti-5G movement and the challenges she faced, including backlash from media and complaints lodged against her by the Nursing Council. She shares tips for reducing electromagnetic radiation exposure and discusses symptoms of electromagnetic hypersensitivity (EHS), which can be difficult to diagnose due to their varying presentation. Gain valuable insights into the potential health effects of wireless technology and the importance of being more cautious about its use. Highlights & Resources:  Clinical study on wireless tech's biological health effectsNaomi's experience as an activist in the anti-5G movement and the backlash she faced from the media and the Nursing Council.The impact of electromagnetic fields (EMF) on human healthTips for reducing exposure to electromagnetic radiation and the symptoms of electromagnetic hypersensitivity (EHS).Australia's safety standards for EMF exposureThe importance of research papers in medical fields and the need to optimize the human condition.Connect with our guest Instagram | @naomi_cookie_biscuitTelegram | https://t.me/naomicookformerRNResources from Naomi Cook Australians for Safe Technology Facebook Group | www.facebook.com/groups/Stop5GAustraliaRead her recent peer reviewed scientific paper on the harms of Wireless technology | https://doi.org/10.3389/fpubh.2022.986315SaferTech | www.safertech.com.au/shop a 5% discount if you type in Tinker at checkoutSally-Anne's HEALthy 40 day reset $139.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age! Join Sally-Anne Kearns next 40 Day Reset https://go.sallyannekearns.com.au/reset Email me: [email protected] or cal me 0400 203 203 Check out the Lifewave X39 Patches www.lifewave.com/SKearns

Send us a text We all want to feel our best mentally and physically. And often, we run to coffee to perk us up during the day or when we feel low on energy. In this episode, we are joined by Shane Gorial, founder of Apolo Coffee. Apolo is a rising Australian coffee brand that offers organic coffee that is infused with ingredients including superfoods, mushrooms, and adaptogens. We discuss the benefits like giving you energy, clarity, and focus without affecting sleep. Shane was inspired to create the product after experiencing stress-related health issues and after an awakening coffee experience in Ecuador. And he wanted to give the same experience to those who want to be in charge of their health, wellness, and performance. It is important to be aware of what we consume. So be it in our coffee, food, and everything in between, let’s be discerning consumers so we can take charge of our health. www.apolo.co DISCOUNT CODE SALLY10 Highlights & Resources:  How Apolo Coffee helps nourish their body, especially the adrenal system and glandsHow Shane found the inspiration to create ApoloThe health benefits of Apolo coffee that helps people feel their best mentally and physicallyThe organic coffee process in EcuadorApolo’s unique business modelAbout Shane Gorial is the Founder of Apolo a consumer wellness brand. Apolo was founded in 2022, their mission at Apolo is simple; to help you feel your best mentally and physically, so you can be your most creative and productive self. The company was built from the founders personal journey searching for answers to help him feel his best, everyday. A couple of  years experimenting with coffee and various superfoods, mushrooms and adaptogens, until a match made in heaven was found; organic coffee plus 5 effective ingredients. With the belief that apollo coffee will upgrade your morning routine. Based in Sydney, Apolo coffee is meant for those who want to be in charge of their health, wellness and performance.  Connect with Shane: Website | apolo.coFacebook | www.facebook.com/drinkapoloInstagram | @drinkapoloLinked In | Shane Gorial  Sally-Anne's HEALthy 40 day reset $139.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age! Join Sally-Anne Kearns next 40 Day Reset https://go.sallyannekearns.com.au/reset Email me: [email protected] or cal me 0400 203 203 Check out the Lifewave X39 Patches www.lifewave.com/SKearns

Send us a text Conventional farming methods often rely on toxic pesticides and fertilizers, which damage the environment and can be harmful to human health. Fortunately, a growing number of farmers are embracing regenerative and holistic farming practices that prioritize sustainability and the long-term health of the land. In this conversation with Kim Kiss, a rural business owner who practices regenerative and holistic farming on her mixed grazing farm. Kim uses her skills as a certified practitioner in vibrational kinesiology to connect with the energy space of her farm, producing food that is grown in a positive energy space. Kim discusses the benefits of having multiple enterprises on their farm, planning and forward-thinking when managing the land, and creating a positive image of agriculture to attract young people to the industry. Our conversation also covers Kim's approach to landscaping as a way to connect with nature and help people, emphasizing that landscaping is a holistic approach to living that involves everything, including business, energy, and the environment. If you're interested in learning about regenerative and holistic farming practices, as well as the importance of energy work in agriculture, listen to this conversation with Kim. Highlights & Resources:  Regenerative and holistic farming practicesBenefits of multiple enterprises on a farmImportance of planning and forward-thinking in managing landMental health challenges faced by farmers during droughts and external factorsDifferences between regenerative farming and conventional chicken farmingThe consequences of feeding genetically modified grains to chickensThe importance of asking questions and doing researchLandscaping as a way to connect with nature and enhance energy spots in the landscapeClearing negative energy deposits in the landscapeThe holistic approach to living and landscapingAbout Kim Kiss is a rural business owner and certified Clinical Practitioner in Vibrational Kinesiology based in Wellington, Central West NSW. Together with her husband, they have been running their mixed grazing business for over 30 years which includes trade sheep, a self-replacing cattle herd, and heritage meat bird poultry. Kim's passion for the landscape and its connection to health led her to pursue various modalities in subtle energy healing. She obtained her certification in Dawson Program Vibrational Kinesiology in 2010 under the mentorship of Tracy Rosser and has completed level 3 Reiki, candling, EFT, and other subtle energy modalities. Furthering her skills in landscape subtle energy, Kim studied under international Geomancy practitioner Dr Patrick MacManaway and completed a two and a half year apprenticeship in Landscape Subtle Energy. She has since been providing services in clearing imbalances, sourcing site locations, improving water, increasing fertility, removing negative geo pathways, and advising on the placement of new structures. Kim is available for Dawson Program cons Sally-Anne's HEALthy 40 day reset $139.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age! Join Sally-Anne Kearns next 40 Day Reset https://go.sallyannekearns.com.au/reset Email me: [email protected] or cal me 0400 203 203 Check out the Lifewave X39 Patches www.lifewave.com/SKearns

Send us a text The concept of health is multifaceted and can be approached from various angles, including genetics, nutrition, energy healing, and spiritual practices.  In this episode, Anna Peters shares her 35 years of experience in the healing space, discussing DNA testing, energetic frequencies, and complementary medicines to achieve better health. Anna also explains her approach to mind, body, and spirit health and energy healing, where she focuses on trauma healing. Additionally, Anna talks about how everyone can connect with their soul family and the importance of Glutathione (GSh) as the body's master antioxidant for anti-aging.  Learn about Anna's unique approach to mind, body, and spirit health, where trauma can be healed without requiring clients to relive it or talk about it. Tune in now to gain a fresh perspective on health and wellness. Highlights & Resources:  Anna Peters' background in health, nutrition, and healingAnna Peters' philosophy on finding personal power and holding onto itThe importance of food and nutrition for health and wellbeingAnna Peters' favorite seasonal nutrient-dense recipeThe biochemistry of individuals and its relation to dietThe role of energetic blocks in health and the use of energy healingChildhood and past life traumaWhat is GSH (glutathione) and why is it important for our healthThe content of the book "Intuitive Speaking Her Truth"Finding your soul family and lightworkers to guide youGet in Touch Website | www.apwellness.comAbout Anna Peters is a health practitioner, energetic healer, and award-winning athlete with over 35 years of experience in the healing space. She graduated in 1986 with a Diploma in Skin & Health Science, and continued her studies, specializing in sports nutrition, cell health, genetics, and anti-aging. From an early age, Anna was interested in the intersection of science and spirit, which led her to explore the field of Quantum Physics & Spiritualism, an area she has been researching ever since. She set up her first medical clinic in Sydney and had the pleasure of working alongside Dr. Peter Dobie, as well as being referred clients by Dr. Damien Guengerich, Dr. Paul Calladine, and Dr. Chris Gilchrist over a 5-year period. Anna also has experience as a corporate presenter, trainer, and motivational speaker, and is a regular attendee at International Wellness Conferences. From 2017 to 2020, she practiced at Capstone Medical Clinic for three years in Melbourne. Anna's approach to mind, body, and spiritual health is unique, with a focus on trauma healing without reliving the experience, and she emphasizes the importance of Glutathione (GSh) as the body's master antioxidant for anti-aging. Resources from Anne Peters Intuitive: Seeing Her TruthSally-Anne's HEALthy 40 day reset $139.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age! Join Sally-Anne Kearns next 40 Day Reset https://go.sallyannekearns.com.au/reset Email me: [email protected] or cal me 0400 203 203 Check out the Lifewave X39 Patches www.lifewave.com/SKearns

Send us a text “It’s a huge opportunity. It’s a simple and affordable way to change your health.” In this episode, Sally-Anne sits down with Onyx Coale to explore the LifeWave X39 patch and the broader idea of light signaling and phototherapy as part of modern wellness routines. We unpack what the patch is (and isn’t), why photobiomodulation is a growing conversation, and why GHK-Cu (copper peptide) is often mentioned alongside X39. Onyx also shares her leadership journey and what she’s observed in her community as people explore wellness goals like sleep quality, recovery, energy, stress resilience, and skin appearance, plus how she approaches building a people-first business without hype. In this episode we cover: What the LifeWave X39 patch is in plain EnglishLight signaling, phototherapy, and photobiomodulation basicsWhy GHK-Cu (copper peptide) is discussed in the X39 communityWellness goals people commonly explore: sleep, recovery, energy, skin appearanceTracking your baseline and keeping expectations realistic (results vary)Community, leadership, and ethical business buildingConnect with Onyx: Website: www.thisisitinfo.comLinkedIn: www.linkedin.com/in/onyxcoaleFacebook: @OnyxCoalePresentsYouTube: @OnyxMLMDisclaimer: This episode is for education and general information only and is not medical advice. LifeWave products are not intended to diagnose, treat, cure, or prevent any disease. Individual results vary. Please consult a qualified healthcare professional for personal guidance. To Purchase Lifewave with Sally-Anne Kearns, Podcast Host, here is my purchase link www.lifewave.com/Skearns - or circle back to the friend that shared this podcast with you. Disclaimer: This episode is for education and general information only and is not medical advice. LifeWave products are not intended to diagnose, treat, cure, or prevent any disease. Individual results vary. Please consult a qualified healthcare professional for personal guidance.  Sally-Anne's HEALthy 40 day reset $139.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age! Join Sally-Anne Kearns next 40 Day Reset https://go.sallyannekearns.com.au/reset Email me: [email protected] or cal me 0400 203 203 Check out the Lifewave X39 Patches www.lifewave.com/SKearns

Send us a text “We’ll get you going in gardening, and you won’t look back.” In this episode, we introduce the Vegepods - its benefits and goals to empower people to live a nutritious and sustainable lifestyle by going full-green.  Vegepod is the world’s best raised portable edible garden bed that allows fruits and vegetables to be freshly harvested anywhere you go. The enclosed garden has a wicking system, making the Vegepod self-sufficient, fit for any season, and sustainable at best. Our guest, Simon Holloway, is the co-owner and Head of Community at Vegepod Global. His mission is to get everyone onboard in gardening, reconnecting with nature, and protecting the environment through creating and consuming healthier and less-processed food.  Listening to this episode can help you discover your hidden green thumb. You will hear why advocates like Simon encourage edible gardening and its therapeutic and recreational process so your community can thrive. We also talk about tips on how to kickstart your gardening journey to prioritize nutrition in your family with Vegepods.  Highlights & Resources:  What is Vegepod? How is it different from traditional planting?Why choose Vegepod? How does it empower nutrition?Vegepod’s mission and vision to promote sustainability Vegepod’s system and strategy to uphold self-sufficiencyBenefits of growing fresh food in your backyardWhat is an edible garden bed? Edible gardening?Gardening creates a sense of community and responsibility for healthWhat are pollinators? How do they contribute to nature’s way of living and providing? The ‘black thumb’ and beginner tips to start your gardening journeyGardening is therapeutic for your well-being and purposeWhy you should join Vegepod’s ‘Grow Your Food’ MovementTherapeutic Horticulture Association of Australia Conference - www.tha.org.auKitchen Garden Collection - Vegepod Get in Touch Vegepod’s Site | www.vegepod.com.auFacebook | @VegepodInstagram | @VegepodYouTube | Vegepod About Simon Simon Holloway is the co-owner and Head of Community at Vegepod Global. He was surrounded by fresh food, sustainable living, and a “Do It Yourself” ethos. Growing up in the outdoors and with parents who were both teachers, the importance of helping others and the environment was instilled at an early age and has been carried throughout his life.  Sally-Anne's HEALthy 40 day reset $139.00 for the life changing nutrition and biohacking tools that will transform your pain, energy, sleep and reverse your age! Join Sally-Anne Kearns next 40 Day Reset https://go.sallyannekearns.com.au/reset Email me: [email protected] or cal me 0400 203 203 Check out the Lifewave X39 Patches www.lifewave.com/SKearns