
Advertise on podcast: The Financial Coach Academy® Podcast
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208 episodes
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Kelsa DickeyExplicit
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Date created
2022/10/28
Latest episode
2026/10/01
Average duration
13 min.
Release period
8 days
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A weekly educational podcast from the founder of The Financial Coach Academy®, Kelsa Dickey, that will teach you how to create and grow a profitable financial coaching business that you LOVE and are proud of. At The Financial Coach Academy®, we are passionate about helping you create the business of YOUR dreams – whether that’s a side hustle, part time gig, or 6+ figure company. Get ready to elevate your success!!
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Chapter 13: Planning Ahead
2026/10/01
If you have ever gone looking for how to plan your finances for the year and given up somewhere around February, it probably was not a failure of effort. Traditional budgeting keeps you looking backward, sorting through what already happened and accounting for where things went wrong. After an hour of that, who has the energy to think about the next few months?
Chapter 13 is what becomes possible once the system is running. It works because you already budget by paycheck, so the year is built out of units you can actually see. Planning ahead is what protects the progress you have already made, because the most common way momentum disappears is an unexpected expense going on a credit card or coming out of savings. Plan for 75% of what is going to happen and the other 25% gets a lot easier to handle.
The planning ritual in this chapter is Past, Present and Future. Past is a two-minute glance at whether the last pay period went the way you planned. Present is what you need for the current one. Future is where the real work happens and where most of your time goes. You look at your calendar, you scan your SpendFuture categories, and then you go after the ones that never make it onto a list: the deck that needs staining this summer, the mattress you keep saying you will replace. The things that turn up at 2 a.m., never at a convenient time.
Noah and Chantelle came to Kelsa after years of what they described as doing everything right but never getting anywhere. They would pay extra on the credit card one month, feel proud, then watch a forgotten annual bill wipe it out the next. Once they started planning three months ahead, they could see their daughter's dance recital fees, their car registration and a family trip all in the same quarter, already funded. Then they took a family vacation without putting a single dollar on a credit card. She cried in the airport.
What you will walk away with is a rhythm for making decisions while things are calm, so the version of you who has to handle it later doesn’t have to scramble.
Resources mentioned:
See the illustration from this chapter.The Year-at-a-Glance Planner comes with this chapter. Pull it up when it's time to plan and let it jog your memory instead of trying to hold the whole year in your head.Subscribe so you don't miss next Thursday.
Chapter 12: When Income Isn't Standard
2026/09/24
Most guidance on how to budget with irregular income assumes a paycheck that arrives the same way every two weeks. Chapter 12 is where the system flexes to meet you where you actually are.
That's anyone self-employed, freelancing, on commission, working overtime, or running a business where no two months look the same. It's also anyone with a perfectly steady paycheck who is living through a season that is anything but.
If that's you, you may be thinking: my paychecks aren't predictable, so how does this work for me? It works. And it may matter more for you than it does for someone whose income never moves.
You have a variable on one side of the equation that you can't fully control. You can influence it; you can hustle, close deals, pick up extra shifts. But you can't guarantee what comes in or when.
So the move isn't obsessing over predicting your income. It's getting so clear on the other side, what your life actually costs, that any check that lands becomes simpler math. The routine does not change, you still budget by paycheck, the checks are just different sizes. There's a real estate agent in this chapter with a $25,000 commission check. Without a number to measure it against, a check that size feels like a windfall. With a monthly SpendFirst number of $7,500, it says something specific instead: this covers just over three months of my life. If her next deal closes in sixty days, she can stop doing math and go do the work.
In this chapter, you'll hear about the Deposit Account, where all your income lands first so you pay yourself a steady paycheck on a schedule you choose. You'll also see how to work backward from your number to your comp plan, and what to do when a lump sum shows up.
Priya taught for eight years, then left to start a tutoring business, and within six months she had more clients than she'd expected and less certainty about anything financial than she'd ever experienced in her life. She came to Kelsa not in crisis, but in the particular kind of confusion that comes from having done all the right things and still feeling unsteady. What the self-made paycheck gave her was the one thing variable income never offers on its own: a rhythm.
Jamie's season looked different. IVF, then maternity leave, her SpendFlex at zero, nothing moving forward for months. "The hardest part wasn't the money," she said. "It was my own brain telling me I should be doing more. But the system held us, we didn't go backward."
What you'll walk away with is a way to make income the only thing in your financial life that moves.
SpendFirst comes out November 11 and you can pre-order now.
If you earn fine and still feel like you're guessing at the numbers, that's what the Paycheck Quiz sorts out in about 2 minutes.
Subscribe so you don't miss next Thursday.
Chapter 11: Growing Your SpendFlex
2026/09/17
Most guidance on how to free up money in your budget starts with a list of things to cut. Chapter 11 starts somewhere else, with the plan you've already built and the small places where it doesn't quite fit your life yet.
By now you've been running SpendFirst for a few weeks or a few months, and your SpendFixed list has stopped being a list of bills. It's a snapshot of your life. This chapter walks through the refinements people actually make once they can see clearly. Things like the phone plan that could be smaller or the due date that always lands on the tighter paycheck and can probably be moved if you ask. And things like the insurance that crept up at renewal and nobody noticed and the SpendFreely number that's been running fifty dollars too tight.
And then the one most financial advice skips entirely, which is whether adding an expense might buy back enough hours to earn more. This is the work that happens after you budget by paycheck, once the plan is real enough to refine.
There's a section on values that isn't an exercise and doesn't require a worksheet. A value isn't the thing itself, it's what the thing gives you. For Kelsa, money gives her choice, and that's what she and Michael were actually buying while they paid off debt.
Then there's Jamie, who has been using SpendFirst for years and will be the first to tell you she still catches her perfectionism creeping in. She used to spend an hour after every reload sorting SpendFreely transactions into columns. Groceries here, eating out there, kids' stuff in a third. One day she realized she was spending more time analyzing her spending than she was living her life. The system was already working, she was just too afraid to trust it.
You'll walk away with a way to look at your own plan and find the money that's already at your fingertips, plus a clearer read on which adjustments are worth making and which ones are perfectionism dressed up as being responsible.
SpendFirst comes out November 11 and you can pre-order now.
Get the free Quick Start Guide
Subscribe so you don't miss next Thursday.
Chapter 10: SpendFlex - Where Possibility Begins
2026/09/10
What if there were a number that told you, honestly, what your money can do for you? Once your bills are handled, your everyday spending is covered and the expenses you know are coming are planned for, whatever is left has a name. It's your SpendFlex. It's the part of your money that gets to go toward the things that actually matter to you, and it's where money stops being about survival and starts being about possibility.
For most people this moment is emotional. Not because the numbers are perfect, they rarely are, but because the fog finally lifts and the question "where do I really stand" has an honest answer. This chapter walks through the three realities you might find when you look at your true margin, and why every one of them is workable and tells you something useful about your life. Your SpendFlex is what shows up once you budget by paycheck and every part of your life is actually funded.
I also share the most personal story in the book: the job that was breaking Michael down, the moment we decided we'd never be tied to both of our paychecks again, and how tracking this one number became the way we paid off $60,952 and bought ourselves real choice. Our money's greatest gift has never been a number. It's the freedom to walk away from something that makes one of us feel small.
Come hear where possibility begins.
SpendFirst comes out November 11 and you can pre-order now.
If debt is where your own number is headed, the free Debt Payoff Personality Quiz is a great palce to start.
Subscribe so you don't miss next Thursday.
Resources mentioned:
See the illustrations from this chapter.
Chapter 9: Your First Payday Reality Check
2026/09/03
Here's what nobody tells you about starting something new with your money: the first time rarely goes perfectly, and that's completely okay. This chapter is the honest reality check for how to plan your first paycheck with SpendFirst, so you know exactly what to expect and don't mistake normal for failure.
When you run it for real the first time, one of two things happens. Either there's money left after funding all three waves, or you realize there isn't enough to cover everything yet. Both are valuable, because both are the truth. If the math doesn't fully work, that's not a verdict on you. For the first time, you're seeing what your life actually costs when you account for everything, including the irregular expenses you used to just scramble for. That clarity is the whole point. The first time through is where you learn to budget by paycheck instead of guessing at the month.
I walk through what to do on day one, what to expect in the first month or two, and why thinking about money more at the start is a sign you're learning, not failing. By the second or third payday, the parts that felt clunky start to feel automatic, and the mental noise finally starts to fade.
If you've tried systems that never stuck, this is the chapter that helps this one actually settle in. Come hear what your first real payday looks like.
SpendFirst comes out November 11 and you can pre-order now.
Get the free Quick Start Guide
Subscribe so you don't miss next Thursday.
Resources mentioned:
Chapter 8, The Number That Changes EverythingChapter 7, The Simple Payday Rhythm of SpendFirst
Chapter 8: The Number That Changes Everything
2026/08/27
Your bank balance is lying to you. Not on purpose, but it only counts what has already happened. It shows you a number that looks like money you can spend, when a lot of it is already spoken for by bills that haven't hit yet. If you have ever asked how much money you should have left after bills, this chapter is about the number that tells you the truth instead.
There's a different number, the one that shows what will actually be yours after everything committed to this paycheck clears. That number is what makes it possible to budget by paycheck instead of guessing at the month. It accounts for the bills that are due, the transfer for everyday spending, and the savings contributions, whether they've come out yet or not. It's the number that tells you where you really stand, so you can make decisions based on the actual impact instead of a rule someone handed you.
This might be my favorite chapter in the book. It's the one where people describe their money starting to feel like it has a crystal ball, because for the first time they can see what's coming. I even revisit Marcus and Ashley from earlier in the book and show how one number would have changed a decision that set them back.
The first time you see this number, everything changes. Come find out what it is.
SpendFirst comes out November 11 and you can pre-order now.
Get the free Quick Start Guide
Subscribe so you don't miss next Thursday.
Resources mentioned:
Chapter 7, The Simple Payday Rhythm Why Your Bank Balance Lies to YouSee the illustrations from this chapter
Chapter 7: The Simple Payday Rhythm of SpendFirst
2026/08/20
What if managing your money came down to one short routine you run every payday, and then you were done? No daily tracking, no checking your balance ten times, no guessing what's left. That is what to do on payday when you budget by paycheck.
That's what this chapter is about, and it's the point where the whole system starts to feel light. Once the three waves are in place, every payday follows the same three moves. Your paycheck lands:
your bills stay put, your everyday spending moves to its own account, and your savings for the irregular expenses go to savings. Three questions, answered the same way every time. From the outside it looks mechanical. From the inside it feels like: my bills are covered, I know what I have for daily life, and I'm ready for what's coming.
I also share a story about Diane (a project manager who runs her team's planning with a precision that makes her colleagues nervous) and who still couldn't get her own money to feel handled. What she said when she finally saw the three waves laid out is one of my favorite lines in the whole book.
This is the chapter that pulls everything together into one repeatable rhythm. Come hear how simple payday can be.
Preorder the Book: You just listened to a chapter of it. The whole book is out November 11, available now for preorder.
Get the free Quick Start Guide.
New episodes every Thursday. Subscribe so you don't miss the next one.
Resources mentioned:
Chapter 6, SpendFuture
Chapter 6: SpendFuture - Planning for What Doesn't Happen Monthly
2026/08/13
Here's the wave that makes so many capable, responsible people feel like they just can't get ahead. You have a good month, put a little toward a card, and then the tires and the vet bill land in the same week and it's gone.
In this episode, Kelsa reads Chapter 6 of SpendFirst, about SpendFuture, the money you set aside for the expenses that don't show up every month and always seem to arrive at the worst time. That money is a sinking fund, set aside a little at a time so each expense is already handled when it lands. You build it as you budget by paycheck instead of by the month. You'll meet Rachel, who kept getting close to ahead and then getting knocked back, and hear the reframe at the heart of the chapter: these expenses aren't emergencies, they're predictable, and once you plan for them they stop running your month.
A few things this chapter opens up:
Why the good-month-then-wiped-out cycle keeps repeating, and how to end it.What a sinking fund is, and why the expenses that feel like emergencies almost never are.What changes when a whole weekend of big expenses lands and the money is already waiting.Get the Book: You just listened to a chapter of it. The whole book is out November 11, and SpendFirst.com/book will tell you the day it lands.
Get the free Quick Start Guide and Year-at-a-Glance Planner.
New episodes every Thursday. Subscribe so you don't miss the next one.
Resources mentioned:
Chapter 5, SpendFreelyChapter 4, SpendFixedHow to Plan for Irregular Expenses
Chapter 5: SpendFreely - Where Real Life Happens
2026/08/06
If you feel a little pang of guilt almost every time you spend money, that guilt was never really about your choices. It's about a hundred small purchases with no clear place to put them, so every one turns into a question.
This chapter is about SpendFreely, the everyday spending that moves with your life. The groceries, the gas, the coffee, the Target run that somehow covers four “categories” but was really just a Tuesday. Traditional budgeting tries to slice this part of your life into smaller and smaller pieces, and all that does is turn every purchase into a tiny negotiation with yourself. There's a simpler, kinder way, and this chapter is where it starts. This is how to stop overspending without tracking every category. You give everyday spending one number and budget by paycheck instead of by the month.
I also share something that surprises people: I genuinely don't know how much my husband and I spend on groceries versus eating out, and as someone who does this for a living, that tends to raise eyebrows. I'll explain why I don't need to know, and why letting go of that made our money, and our marriage, easier.
At the end, I've included a short check-in, a chance to notice how much you can already see with just the first couple of pieces in place. Come feel what it's like when spending feels like living again.
Get the Book: You just listened to a chapter of it. The whole book is out November 11, and SpendFirst.com/book will tell you the day it lands.
Want to set up your own everyday-spending number? The free Quick Start Guide is at https://spendfirst.com/start.
Subscribe so you don't miss next Thursday.
Chapter 4: SpendFixed - Your Monthly Commitments
2026/07/30
If you’ve ever felt fine at the start of the month and strangely broke by the middle of it, this is for you. There is a clear reason for that mid-month squeeze, and it comes down to timing you’ve never been shown how to see.
If you have ever wondered what a fixed expense actually is, this is the chapter. Today we're defining SpendFixed, the fixed expenses like rent, utilities, and subscriptions that arrive every month. Most of us carry a loose, stressful map of these in our heads. This chapter is about setting that map down so you can breathe.
When you see your bills by due date, something opens up. You get clarity, relief, and an understanding of which paychecks carry the most weight. That is what it means to budget by paycheck instead of by the month.
Take the next step with Money Made Human:
Get the Book: You just listened to a chapter of it. The whole book is out November 11, and SpendFirst.com/book will tell you the day it lands.Get the Guide: Grab the free Quick Start Guide at SpendFirst.com/start.Subscribe so you don't miss next Thursday.
Chapter 3: The Three Ways Your Money Moves
2026/07/23
Some months your money feels calm, and some months it feels like chaos, even when your paycheck stays exactly the same.
This week on the podcast I'm reading Chapter 3 of my book, SpendFirst®. It's the chapter where a lot of people finally set down the self-blame and see that their system was the thing missing all along.
Most budgeting sorts your spending by category: housing, food, fun. And the piece it leaves out is the one that actually gets to you, which is timing. When you start looking at how your money behaves instead of only what it's for, the whole picture settles. There are three ways your money moves, and once you can name them you can budget by paycheck, matching each one to the checks that actually cover it.
A few things this chapter opens up:
Why knowing what you spend still leaves the stress in place, and what's been missing.The three waves your money moves in: SpendFixed, SpendFreely, and SpendFuture, and how sorting by them brings order to the mess.The moment people exhale, when the shape of their money finally comes into view and the calm follows.Get the Book: You just listened to a chapter of it. The whole book is out November 11, and SpendFirst.com/book will tell you the day it lands.
You can start sorting your own waves before the book is even out. Grab your free Quick Start Guide at https://SpendFirst.com/start
Chapter 2: The Heartbeat of SpendFirst - Your Paycheck Rhythm
2026/07/16
Does your budget feel like it’s fighting your calendar? Most financial advice tells us to plan in 30-day blocks, but your life happens paycheck to paycheck. This episode is how to budget by paycheck instead of by the month.
In this episode, we dive into Chapter 2 of SpendFirst to explore the Paycheck Rhythm, the simple but transformative shift that turns your budget from a chore into the heartbeat of your financial system.
You’ll learn:
The Monthly Myth: Why traditional calendar budgeting creates unnecessary stress.Finding Your Rhythm: How to budget by paycheck instead of the calendar month.Diane’s Story: How one woman moved from constant anxiety to total control.The Heartbeat: Why this specific rhythm is the secret to making the SpendFirst system work for you.Get the Book: You just listened to a chapter of it. The whole book is out November 11, and SpendFirst.com/book will tell you the day it lands.
Start the SpendFirst Journey: If you’re new here, start at the beginning to see 3 months into your money future.
Resources Mentioned:
Why Traditional Budgeting Keeps Failing You (Chapter 1)See 3 Months Into Your Money Future (Introduction)Join the Conversation: New episodes drop every Thursday. If this helped you find your rhythm, subscribe to Money Made Human and leave us a review!
Chapter 1: Why Traditional Budgeting Keeps Failing You
2026/07/09
If you’ve tried budgeting apps, spreadsheets, and rules and still ended up unsure, this is the episode that explains why, and why it was never a flaw in you. Kelsa Dickey reads Chapter 1 of SpendFirst, including the story of Jessie and Joe, a capable couple doing everything “right” and still drowning.
The problem was never discipline. It was that traditional budgeting never helped them see how their money actually moves. The fix is not more discipline. It is to budget by paycheck instead of by the month.
Press play, then subscribe so you don’t miss Chapter 2 next Thursday.
Get the Book: You just listened to a chapter of it. The whole book is out November 11, and SpendFirst.com/book will tell you the day it lands.
Or start here with our Quick Start Guide
What If You Could See Ahead?
2026/07/02
This is where it begins. In the Introduction to SpendFirst, I'm reading the opening of my new book and laying out the premise the whole season is built on: You can manage almost anything in your life, so why does money still feel like a guessing game?
The answer isn’t more discipline. It’s finally being able to see how your money moves, today, next paycheck, and three months from now.
If you’ve tried the apps, the spreadsheets, and the rules and still felt unsure, this episode reframes why. Press play, then subscribe so you don’t miss Chapter 1 next Thursday.
Get the Book: You just listened to a chapter of it. The whole book is out November 11, and SpendFirst.com/book will tell you the day it lands.
Or start here with our Quick Start Guide
Welcome to Money Made Human
2026/06/25
The Financial Coach Academy Podcast is now Money Made Human, and Season 2 starts here.
In this short welcome episode, Kelsa Dickey shares what the new show is about and what makes this season different from anything she’s done before: an entire season spent reading her book, SpendFirst, one chapter a week, in her own voice.
If money has ever felt like a guessing game even though you’re capable everywhere else in your life, this is the season to be here. Press play, then subscribe so the book’s Introduction is waiting for you next Thursday.
Get the Book: You just listened to a chapter of it. The whole book is out November 11, and SpendFirst.com/book will tell you the day it lands.
Learn more at spendfirst.com/start.
Podcast reviews
Read The Financial Coach Academy® Podcast podcast reviews
Newstoryfinancial 2026/08/18
Game Changer
I’ll never forget sitting in a chilis by myself listening to the episode in this podcasts previous iteration where Kelsa describes this budget method....
timmy1968😳 2025/10/07
Good, not great
The intro is a little off-putting by saying essentially she’s a multimillionaire (which she’s not shy about sharing throughout a litany of her podcast...
Player19643 2025/07/28
Great Content
Thank you Kelsa and everyone on the FPA team for such great content.
TaskRabbitier 2025/04/14
So much value!!!
I've gotten more of an education from this podcast than most of the outside coaching certifications I've paid for! 🎯
Elana Sadok 2025/04/02
I can’t get enough!!
I’ll be the first to say it, I’m addicted to this podcast. Kelsa, you know exactly how to make the listener feel good and understand where specificall...
Swing clay 2025/02/28
Great Information for New FC
I have really enjoyed listening to the Financial Coach Academy podcast as I am starting my journey as a Financial Coach. It has helped me to gather to...
VJS90 2025/02/26
Valuable Resource
Every Episode has been insightful and filled with so much information. They are also inspirational. It’s amazing to be able to have access this conten...
calicat0925 2025/02/23
Great Advice for Beginners
Kelsa breaks financial coaching down into actionable pieces, so I can work towards my goal to become a financial coach.
Each episode provides valuab...
Financial Coach Sabrina 2025/02/22
Required listening for Financial Coaches
The Financial Coach Academy podcast helped me tremendously when I was deciding to become a Financial Coach and continues to help me a year into my Fin...
P in SurfCity 2025/02/22
This podcast is on fire!
Earlier this year I was sampling financial coaching podcasts and found FCA hosted by their CEO and Money Coach Kelsa. I immediately resonated with her...
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