
Advertise on podcast: The Simple Man Podcast
Rating
4.8from
This podcast has
189 episodes
Language
EnglishPublisher
Simple Man PodcastExplicit
No
Date created
2022/11/05
Latest episode
2026/11/04
Average duration
67 min.
Release period
8 days
Description
Nicky Rod, Ethan Crelinsten & Damien Anderson are simple men with a simple goal: to entertain and to talk jiu jitsu. Come be a simple kind of man.
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Check latest episodes from The Simple Man Podcast podcast
Pat Downey Calls Out Nickyrod?! | UFC BJJ Recap w/guest Liam Crelinsten
2026/11/04
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The boys are back from traveling and competing! In this episode, they recap UFC BJJ 13, discuss controlling emotions, cutting weight, upcoming matchups, and much more.
FOLLOW US ON INSTAGRAM
The Simple Man Podcast: https://www.instagram.com/thesimplemanpodcastDamien Anderson: https://www.instagram.com/bjjdamienNick Rodriguez: https://www.instagram.com/nickyrod247Ethan Crelinsten: https://www.instagram.com/ethan.crelinstenNicky Ryan: https://www.instagram.com/nickyryanbjjAlly Wolski: https://www.instagram.com/allywolskiSimple Man Martial Arts: https://www.instagram.com/simplemanmartialartsPronoia: https://www.instagram.com/pronoiabjj
OUR PARTNERS
Marek Health – https://marekhealth.comSave 10% with code: SIMPLEMAN
Iron Neck – https://www.iron-neck.com/SIMPLEMAN10Save 10% with code: SIMPLEMAN10
Pronoia – https://www.pronoiabjj.comSave 10% with code: SIMPLEMAN
Premiere Jerky | Performance Fuel Crafted in the USACarne Jerky – https://www.carnejerky.com/
SHOP OUR MERCH
Training gear and more:https://simplemanma.myshopify.com
LEARN FROM US
https://submeta.io/@simplemanmartialarts
EPISODE TIMESTAMPS
00:00:00 – Coming Up00:00:15 – Intro00:00:53 – Liam UFC BJJ Recap00:04:38 – Nicky Rod UFC BJJ Recap00:08:18 – Entering Leg Locks from Top00:09:48 – Calling Out00:11:58 – Pat Downey Calls Out Nicky Rod00:13:43 – Casino00:19:45 – Losing Is Worse Than Winning Is Good00:23:15 – Next Match for Liam00:24:19 – Controlling Emotions00:28:15 – Ethan Drops Down a Weight Class00:29:13 – Weight Cutting00:36:14 – Judo Mike & Bicep Tears00:39:16 – Paintballin'00:45:53 – Liam's Birthday00:47:37 – We On a Roll00:47:23 – Buy His JERKY00:48:35 – Damien's New Business
Nicky Ryan on Growing Up a Prodigy & His Future in Jiu-Jitsu
2026/10/21
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In this episode, Sal sits down with Nicky Ryan to discuss his journey from childhood prodigy to professional grappler, from meeting John Danaher and joining the DDS to making his name at ADCC. Plus, Nicky opens up about learning to wrestle, overcoming injuries, and his aspirations for a return to competition.
FOLLOW US ON INSTAGRAM:
The Simple Man Podcast: @thesimplemanpodcastDamien Anderson: @bjjdamienNick Rodriguez: @nickyrod247Ethan Crelinsten: @ethan.crelinstenNicky Ryan: @nickyryanbjjAlly Wolski: @allywolskiSimple Man Martial Arts: @simplemanmartialartsPronoia: @pronoiabjj
OUR PARTNERS:
Marek Health - https://marekhealth.comSave 10% with code: SIMPLEMAN
Iron Neck - https://www.iron-neck.com/SIMPLEMAN10Save 10% with code: SIMPLEMAN10
Pronoia - https://www.pronoiabjj.comSave 10% with code: SIMPLEMAN
WANT TO BUY OUR MERCH?
Head to www.simplemanma.myshopify.com for training gear and more!
Premiere Jerky | Performance Fuel Crafted in the USACarne Jerky - https://www.carnejerky.com/
LEARN FROM US:
https://submeta.io/@simplemanmartialarts
TIMESTAMPS:
00:00 Intro00:54 The Very Beginning09:01 Meeting Danaher12:09 The Making of a Prodigy15:51 Episode Break16:51 YouTube Viral in 201518:41 Joe Rogan & DDS20:09 Winning Trials20:51 Losing to Ethan22:28 Learning to Wrestle24:31 Growing Up with Gordon26:17 Injury Lore32:38 Returning to Competition35:57 Advice to Up & Coming Grapplers37:03 The IBJJF Hate39:16 Dealing with Nerves40:58 Damien is a Dad!41:47 See Ya Next Time
The Boys WON $20K
2026/10/14
Like & Subscribe to GET SIMPLIFIED!In this episode, the boys recap an insane weekend for Simple Man, taking home $20K at the JASPR Invitational, Corbin LaPorte winning the MCJJ Absolute Grand Prix and James Ortiz punching his ticket to the PGF Draft.Plus, they dive into the latest UFC updates and everything going on in the world of combat sports!Follow us on Instagram:The Simple Man Podcast @thesimplemanpodcastDamien Anderson @bjjdamien Nick Rodriguez @nickyrod247Ethan Crelinsten @ethan.crelinstenNicky Ryan @nickyryanbjjAlly Wolski @allywolski Simple Man Martial Arts @simplemanmartialartsPronoia @pronoiabjjOur Partners:Marek Health - https://marekhealth.com | Save 10% with code: SIMPLEMANIron Neck - https://www.iron-neck.com/SIMPLEMAN10 | Save 10% with code: SIMPLEMAN10Pronoia - https://www.pronoiabjj.com | Save 10% with code: SIMPLEMANWant to Buy Our Merch?Head to www.simplemanma.myshopify.com for training gear and more!Premiere Jerky | Performance Fuel Crafted in the USACarne Jerky - https://www.carnejerky.com/Learn From Us:https://submeta.io/@simplemanmartialartsTime Stamps:00:00:00 Intro00:00:10 JASPR Recap - Quarters & Semis00:16:40 Episode Break00:17:40 JASPR Recap - Finals00:27:39 MCJJ Absolute Grand Prix00:30:04 PGF Qualifiers00:34:01 Competing Against Each Other00:34:59 UFC This Past Weekend00:44:15 Dana White Contender Series00:52:07 Gamdom00:56:23 UFC Updates00:59:39 Elton at WWE01:03:19 Anime for the Youth01:05:58 Remembering the Womb
NVIDIA Software Engineer Quits Tech to Coach MMA
2026/10/08
Like & Subscribe to GET SIMPLIFIED!In this episode, Nicky Ryan and Nicky Rod sit down with MMA coach Elton Wells to dive into the technical side of fighting. The guys break down different techniques, approaches to training, and the systems that shape how they think about MMA and grappling.Follow us on Instagram:The Simple Man Podcast @thesimplemanpodcastElton Wells @ambushcoachDamien Anderson @bjjdamien Nick Rodriguez @nickyrod247Ethan Crelinsten @ethan.crelinstenNicky Ryan @nickyryanbjjAlly Wolski @allywolski Simple Man Martial Arts @simplemanmartialartsPronoia @pronoiabjjOur Partners:Marek Health - https://marekhealth.com | Save 10% with code: SIMPLEMANIron Neck - https://www.iron-neck.com/SIMPLEMAN10 | Save 10% with code: SIMPLEMAN10Pronoia - https://www.pronoiabjj.com | Save 10% with code: SIMPLEMANWant to Buy Our Merch?Head to www.simplemanma.myshopify.com for training gear and more!Premiere Jerky | Performance Fuel Crafted in the USACarne Jerky - https://www.carnejerky.com/Learn From Us:https://submeta.io/@simplemanmartialartsTime Stamps:00:00:00 Elton Could Kick Damien’s Ass00:01:58 Athletes & Coaches00:03:15 Studying John Danaher00:05:11 Coaching Ideologies00:06:44 The ARC00:10:56 Coaching Aspirations00:14:17 Episode Break00:15:14 Evolution of Jiu Jitsu00:23:25 Gavin Corbe at ADCC00:26:29 Results vs Approach00:27:18 Dominant Striking Art00:31:15 Attachment to Culture in Sport00:33:21 Juji Gatame00:36:59 The Best Muay Thai Athletes00:39:55 Elton’s Background00:44:49 Grappling for MMA00:47:40 What if MMA Came First?00:50:49 UFC BJJ Bowl00:59:29 Kneeing Grounded Opponent01:01:20 Rules Meetings01:06:17 Most Exciting Ruleset01:15:51 NickyRod vs Himself for the Belt01:18:11 NickyRod Seminar & Camping01:20:57 See You Next Time!
Nicky Rod Was ROBBED?! Barcelos Almost DIED
2026/10/07
Like & Subscribe to GET SIMPLIFIED!In this episode, the boys break down the latest UFC BJJ action, including Nicky Rod vs. Mason Fowler and the infamous draw. Nicky Ryan also gives his insight into Ethan Crelinsten vs. Renato Canuto ahead of their matchup tomorrow. They also dive into last week’s insane UFC 332 card, No-Gi Pans, Polaris, and Jay Rod’s newest weapon: the inverted Darce.Follow us on Instagram:The Simple Man Podcast @thesimplemanpodcastArchie Hare @archiehare_bjj1Damien Anderson @bjjdamien Nick Rodriguez @nickyrod247Ethan Crelinsten @ethan.crelinstenNicky Ryan @nickyryanbjjAlly Wolski @allywolski Simple Man Martial Arts @simplemanmartialartsPronoia @pronoiabjjOur Partners:Marek Health - https://marekhealth.com | Save 10% with code: SIMPLEMANIron Neck - https://www.iron-neck.com/SIMPLEMAN10 | Save 10% with code: SIMPLEMAN10Pronoia - https://www.pronoiabjj.com | Save 10% with code: SIMPLEMANWant to Buy Our Merch?Head to www.simplemanma.myshopify.com for training gear and more!Premiere Jerky | Performance Fuel Crafted in the USACarne Jerky - https://www.carnejerky.com/Learn From Us:https://submeta.io/@simplemanmartialartsTime Stamps:00:00:00 Manliest Jobs00:04:05 The Infamous Draw00:07:58 Ethan vs Renato Predictions00:14:45 Joe Pyfer vs Bo Nickal00:16:23 Episode Break00:17:25 Nose Blood00:19:22 Retiring & Weight Classes00:25:45 Fighting with Hands Down00:30:26 UFC 33200:41:49 Scariest Thing We Saw in the UFC00:51:49 Baby SOON!00:52:58 Arman KO00:54:55 NoGi Pans & Polaris01:06:35 Jayrod's Darce01:10:07 Old Man - Technician vs Athlete01:20:55 Nickyrod's Time or Money?01:21:38 Seriously, Buy His Jerky.
UFC Noche: Silva vs. Delgado WATCH PARTY with Nicky Ryan, Damien Anderson, and Ethan Crelinsten
2026/09/16
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00:00 Welcome to the Watch Party00:01:25 Dan Ige vs David Martinez00:15:13 MVP Got Cut00:18:29 Episode Break00:19:27 NickyRod’s Very Own Dictionary00:20:48 Curtis Blaydes vs Waldo Cortes-Acosta00:23:12 Conspiracy Theories00:35:58 We Just Got Word00:37:02 Tommy McMillen vs Marwan Rahiki00:58:15 Brandon Moreno vs Joseph Morales01:11:24 Again or Agaayne01:13:20 The Fire Lord Cannot Redirect Lightning01:14:34 Fatal Error01:16:57 Jean Silva vs Jose Miguel Delgado01:18:37 Austin Arrives01:21:20 Mica Galvao01:22:03 R3 Silva vs Delgado01:23:02 Archie’s Uber Trip01:24:53 Back to the Fight01:28:52 UFC Noche You Heard It Hear Last01:29:13 Austin Loves His Passport01:29:51 Alex Jones01:31:30 Leave an Emoji01:32:22 Jewish New Year
ADCC Worlds 2026 RECAP | BONUS EPISODE with NickyRod & Damien Anderson
2026/09/15
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00:00 Intro00:01:19 Dorian's Fight00:10:46 Pawel Jaworski00:11:32 Reactions to Winning00:13:53 Gavin Corbe00:14:56 Episode Break00:16:26 Kenta00:17:05 Woj & Jozef00:18:33 Jozef & Marlon Tajik00:27:01 Jozef & Gabriel Brod00:30:51 Big Brekfast & Big Dan00:32:35 Achilles Rocha & Luke Griffith00:47:01 Victor Hugo00:47:43 Felipe Pena00:48:04 Women's Matches00:49:10 Vagner Rocha00:49:50 Double DQ & Owen Jones00:52:30 Kennedy Won00:53:04 Luis Says Goodbye
Jake Paul Wouldn't Survive Nicky Rod
2026/09/09
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00:00 Fertile Croissant00:04:25 Sand in Your Eyes00:05:53 Kellen Yeller00:08:51 Sig Malfunctions00:11:55 Spontaneous Discharge00:15:49 Episode Break00:17:20 Cockfighting in the Philippines00:19:49 Training Updates00:22:35 Pawel vs Rafael00:29:16 Yelling After Matches00:31:04 Everyday Watch00:32:32 Insomnia is Taking Over00:36:12 Natty Birth00:40:47 Mikey Mooney Piano Prodigy00:42:32 The Toughest People00:44:41 Football Season00:49:07 UT Football x ATX Night Life00:51:55 Connoisseurs00:54:03 Nicky's Ticklish00:55:50 Kids Playing Football00:56:27 Old TVs00:57:17 Ice Hockey01:00:35 McGregor01:01:49 Jake Paul vs NickyRod01:05:28 Nail Biters
Did Song Yadong Just Land One of the Best KOs in Bantamweight History?
2026/09/02
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00:00 Post Weight Cut Sh!ts00:08:31 Training Partners00:10:07 Song Title Fight?00:14:06 Episode Break00:15:29 Gypsy Crusader vs King Azoulay00:25:47 99% of Career is Training00:30:04 Nicky vs Rattlesnake00:35:20 Spider Man00:38:40 Lake America00:39:55 Pena Defeats Meregali00:40:49 Tackett & Szczeciński Drama00:43:44 Fighters Spawn from the Same Area00:47:49 Nicky Got Removed from the Chat00:49:14 Would You Rather Game or Walk00:53:22 More Would You Rather01:03:42 Ragebaiting Ethan01:04:17 Prison for 1 Million?01:09:29 King Green01:10:59 The Godfather & Scarface01:11:38 See Ya
Predicting the Champions of ADCC 2026 w/ Nicky Ryan, Nickyrod, Ethan Crelinsten & Damien Anderson
2026/08/26
Like & Subscribe to GET SIMPLIFIED!To watch & follow along Owen Jones vs Fabricio Andrey:https://www.youtube.com/watch?v=BWpziZvotKM&t=2sInstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00 Caffeine & Inhalers05:01 Not My First Rodeo08:03 Ethan vs Deandre Corbe09:11 ADCC Coming Up!13:04 Episode Break16:35 -66kg predictions
26:06 Owen Jones vs. Fabricio breakdown
39:26 💪 Iron Neck code SIMPLEMAN10
41:09 -77kg bracket breakdown
50:01 -88kg predictions
58:09 -99kg division
1:05:33 +99kg winner & dark horse predictions
1:11:14 Women's ADCC divisions
1:16:26 Nickyrod vs Himself1:19:30 IRL Streamers
1:29:30 Nicotine, cigarettes & athletic performance
1:32:00 The psychology of fighting
1:40:55 Visualization for elite athletes
1:43:38 See Ya
Khabib, Islam, & The Future of MMA + Bonus Content
2026/08/19
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjjProducer:@allywolskiFollow James & JacksonMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00 Islam vs. Ian Garry09:34 Cardio Headache or Concussion?11:38 Wrestling at Jason Nolf's14:28 Marek Health Code SIMPLEMAN15:20 Iron Neck Code SIMPLEMAN1016:01 Last Man Standing at Wrestling Practice19:30 Khabib’s Upbringing24:04 Who’s Next for Title Shots?30:57 1 Billion Heartbeats35:24 Nickyrod’s Broken Phone36:08 Favorite Carb45:33 Riddle Me This51:26 Back Into Lifting55:34 Big Life Updates1:01:02 Back Escapes01:04:22 Random Drug Test01:05:23 Bonus Content: Riddles
Next Generation of Rising Stars, ADCC Champ & MMA Prodigy | James Ortiz & Jackson Glass
2026/08/12
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjjProducer:@allywolskiFollow James & Jackson@_j_ortiz@jackson821_mmaMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00:00 ADCC Open & Youth Worlds00:09:30 Young Damien00:10:39 Crying After Matches00:12:50 We Are Just Mammals00:18:30 School00:19:25 Marek Health Code SIMPLEMAN00:20:18 Iron Neck Code SIMPLEMAN1000:20:55 JRO and Jackson Arrive00:23:08 JRO Tournament Breakdown00:24:28 Jackson Back in the Day00:25:53 Jackson’s PFL Fight00:29:52 JRO on a Tear00:33:03 Call Outs00:36:43 Brazilian Community on JRO00:37:53 Bet Match00:41:47 Gamrot vs Salkilld00:46:13 Ian Garry00:51:03 Free Time00:55:53 Homeschool00:57:53 A Demon in Jackson01:03:52 Ethan Pushed a Guy01:05:48 JRO Promoted01:09:10 Jackson Was Irritated01:09:36 Last Resort Moves First01:09:36 Cmoney on the Rise01:09:58 Follow the Guys01:10:36 MMA Aspirations
INSIDE Karate Combat & Training at the Goat Shed
2026/08/05
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Time Stamps:00:00:00 Sauna Story00:01:15 Ethan’s Visa00:01:58 Miami Trip00:07:39 The Goat Shed00:09:40 Just Thinking00:11:03 Jet Ski00:13:06 Copper00:14:40 Marek Health Code: SIMPLEMAN00:15:05 Iron Neck Code SIMPLEMAN1000:15:40 Mumbo Jumbo00:19:20 Everglades at Night & Painting00:24:07 Eagle Scouts00:25:20 Single Man in Miami00:25:40 Girl Scout Cookies00:30:04 Painting00:30:45 Cell Phone Neck00:31:10 Shoulder & Neck Rehab00:32:35 Bad Investment?00:36:05 JRO at BJJ Stars00:37:29 Upcoming Matches00:37:40 Program Updates00:39:21 UFC BJJ00:41:20 Stillwater trip?00:42:10 MMA Class00:43:01 Nicky is STILL Injured :(00:43:30 Constant Pain00:45:43 Adrenaline00:47:59 IMPOSTER
Nicky Ryan SOLO Episode | Karate Combat Analysis
2026/07/29
Like & Subscribe to GET SIMPLIFIED!To follow along with the analysis: https://www.youtube.com/live/YXj4UtmvuaA?si=lqTIAkqDSxgs2c-DInstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_00:00 Intro00:45 Ethan vs Christos Giagos05:05 Jayrod vs Vagner Rocha09:19 Iron Neck code SIMPLEMAN1009:53 Marek Health code SIMPLEMAN10:15 Jayrod vs Vagner Continued17:13 Upcoming Matches21:01 See Ya!
Damien Anderson's UFC Debut | 4 Days' Notice
2026/07/22
Like & Subscribe to GET SIMPLIFIED!InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjjProducer:@allywolskiMarek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANIron Neck:https://www.iron-neck.com/SIMPLEMAN10Get a 10% discount use code SIMPLEMAN10Simple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_00:00 Intro00:10 The Elephant in the Room04:05 Behind the Scenes05:40 Creating the Story06:35 Most Get Ups in a Fight07:20 Retrospective08:21 Keeping Weight Down09:48 Ezra’s Game Plan11:01 Training the Next Day11:15 Driving Through the Night13:25 Ethan’s AC System15:15 StillyBoys16:14 Tommy Guns Chirping16:52 Iron Neck Code SIMPLEMAN1017:24 Marek Health Code SIMPLEMAN17:49 This Ain’t Jiu Jitsu No More19:05 The Paycom Center21:20 Crazy Turn Around22:01 When’s the Next Fight?22:33 Recharging26:05 You Can’t Touch Your Phone26:22 Karate Combat26:39 Damien’s Side by Side Photo27:09 The Pride of Greece27:35 The Odyssey30:22 Surfing36:35 Almost Fell to Their Death38:50 Karate Combat Plans40:04 Jackson Glass PFL Debut41:32 Jon Jones44:54 New Studio Who Dis?46:11 See Ya!
Podcast reviews
Read The Simple Man Podcast podcast reviews
A random I phone user 2026/05/11
Fix volume
Great show. Just writing this to say your volume is very quiet. I have to turn it up all the way to hear.
jeofrry 2025/08/28
bad at being funny and edgy
spent the first eleven minutes of the podcast talking about cumshots and how his dad came so hard in his mom that she died and was put on ice to give ...
STANley FaNN 2023/10/24
Audio volume
Love the podcast and look forward to new episodes. However, the volume sounds lower on Apple Podcasts versus the same episode on YT.
mynameisnoturbizness 2023/01/31
Love it
I have to say the beginning episodes seemed a little rocky with the conversations (expectedly since it’s a new posdcast), but now it seems the convers...
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