
Advertise on podcast: My Morning Cup
Rating
5from
This podcast has
197 episodes
Language
EnglishPublisher
Costa Media AdvisorsExplicit
No
Date created
2022/11/29
Latest episode
2026/10/12
Average duration
60 min.
Release period
8 days
Description
A Chattanooga podcast exploring what makes a happy, successful life through conversations with local entrepreneurs, business leaders, and professionals. Each episode goes beyond career achievements to uncover the challenges, life lessons, and daily habits that shape fulfilling lives. Discover how Chattanooga's most accomplished people start their day, and what's really in their morning cup.
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Check latest episodes from My Morning Cup podcast
E196 - Nick Wilkinson's Morning Cup
2026/10/12
Nick Wilkinson's career has taken more turns than he originally planned, but each stop teed him up perfectly for his role as CEO of the Tivoli Theatre Foundation.
In this episode, Nick shares how a lawn-mowing business taught him early that he didn't want to wait around to be given anything, how working in fundraising, the music industry, and economic development turned out to be the exact résumé he needed, and what it's taken to lead the massive restoration of the historic Tivoli Theatre.
Nick Wilkinson is the CEO of the Tivoli Theatre Foundation. You can connect with him on LinkedIn (https://www.linkedin.com/in/nickwilkinson1/).
If you like this episode, we think you’ll also like:
Keith Sanford’s Morning Cup (E86)
Darren Hodge’s Morning Cup (E94)
Lucy Rymer’s Morning Cup (E155)
Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
E195 - Rae Bond's Morning Cup
2026/10/05
Rae Bond has gone from award-winning journalist to a congressman's press secretary to one of the most trusted voices in healthcare.
In this episode, Rae shares how one phone call pulled her from Idaho newspapers into Washington politics, why an innate fear of failure has driven her to take on things she never thought she could, and how she built Project Access to connect thousands of working, uninsured patients with the care they need.
Rae Bond is the CEO of the Chattanooga-Hamilton County Medical Society and the Medical Foundation of Chattanooga. You can connect with her on LinkedIn (https://www.linkedin.com/in/rae-bond-faamse-8ab8a34/).
If you like this episode, we think you’ll also like:
Tracy Wood’s Morning Cup (E47)
Carol Eimers’s Morning Cup (E109)
Thom Benson’s Morning Cup (E136)
Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
E194 - Nicole Brown's Morning Cup
2026/09/28
Nicole Brown has reinvented herself more than once, from radio personality to professor to award-winning filmmaker to healthcare leader.
In this episode, Nicole shares how a Tom Brokaw poster launched her career in broadcasting, how she found her calling as a documentary producer giving voice to untold stories, and why she's leading a STEAM and health academy to open doors for Chattanooga's next generation.
Nicole Brown is the South Region Manager for Common Health & Benefit at CommonSpirit Health. You can connect with her on LinkedIn (https://www.linkedin.com/in/nicole-brown-mpa-304085103/).
If you like this episode, we think you’ll also like:
Eric Foster’s Morning Cup (E54)
Valoria Armstrong’s Morning Cup (E60)
Darin Wright’s Morning Cup (E140)
Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
E193 - Rob Philyaw's Morning Cup
2026/09/21
Rob Philyaw thought a law degree would set him apart in business, but it actually sent him in an entirely different direction.
In this episode, Judge Rob Philyaw shares why being a little naive and bold has opened doors, how “holding out” landed him on the juvenile court bench, and why he focuses on helping youth find a better path (not just punishment).
Rob Philyaw is the Hamilton County Juvenile Court Judge. You can connect with him on LinkedIn (https://www.linkedin.com/in/robert-d-rob-philyaw-556613/).
If you like this episode, we think you’ll also like:
Christie Mahn Faires’s Morning Cup (E148)
Maury Nicely’s Morning Cup (E150)
Jerry Summers’s Morning Cup (E174)
Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
E192 - Eleanor Cooper's Morning Cup
2026/09/14
Eleanor Cooper was a driving force for Chattanooga Venture and Vision 2000, laying the groundwork for our city’s renaissance.
In this episode, Eleanor shares why her search for "what's worth learning" led her to Japan, how a B.B. King concert showed her that Chattanooga was ready to change, and what it looked like from the inside as the city reinvented itself.
Eleanor Cooper is an educator. You can learn more about her on her website, https://eleanormccalliecooper.com/about-eleanor/
If you like this episode, we think you’ll also like:
Bob Corker’s Morning Cup (E52)
Stephen Culp’s Morning Cup (E134)
Maury Nicely’s Morning Cup (E150)
Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
E191 - Adam Kinsey's Morning Cup
2026/09/07
Adam Kinsey has always had a knack for seeing what a place could become (often long before anyone else does).
In this episode, Adam shares how driving past construction sites as a kid shaped the way he sees a city, how Track 29 helped put Chattanooga on the map for touring musicians who used to skip right past us, and what it takes to breathe new life into a property as storied as the Chattanooga Choo Choo.
Adam Kinsey is the President of The Kinsey Company and Partner of Kinsey Probasco Hays. You can connect with him on LinkedIn (https://www.linkedin.com/in/adam-kinsey-4741a967/).
If you like this episode, we think you’ll also like:
Andy Wood’s Morning Cup (E124)
Lucy Rymer’s Morning Cup (E155)
Barry Courter’s Morning Cup (E165)
Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
E190 - Shannon Burger’s Morning Cup
2026/08/31
Shannon Burger has been a K9 handler, a CPA, a firefighter, an entrepreneur, and now: CEO of one of Chattanooga’s fastest growing healthcare organizations.
In this episode, Shannon shares how bracelets and bubblegum were the first signs of an entrepreneurial mind, what working nights as a firefighter taught her about public service and teamwork, and how Cempa has evolved over the past decade to meet the changing needs of our community.
Shannon Burger is the CEO of Cempa Community Care. You can connect with her on LinkedIn (https://www.linkedin.com/in/shannon-burger-dsc-mba-cpa-55b8391a/).
If you like this episode, we think you’ll also like:
Emily Mack’s Morning Cup (E83)
April Cameron’s Morning Cup (E146)
Cindy Lee’s Morning Cup (E185)
Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
E189 - Chip Baker’s Morning Cup (Part 2)
2026/08/24
Chip Baker is back for round two of My Morning Cup as he begins his third term as County Commissioner for District 2.
In this episode, Chip shares why he gave up a fast-rising hospital career to stay in Chattanooga for good, how a knock on the door pulled him onto the school board and into a lifetime of public service, and why he refuses to accept that local politics has to be a slugfest.
If you like this episode, we think you’ll also like his episode #4, his first appearance on the podcast!
Chip Baker is the County Commissioner of District 2, and President of Baker Associates, an authorized licensee of Crestcom International. You can connect with him on LinkedIn (https://www.linkedin.com/in/chip-baker-3768518/).
Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
E188 - Reverend Bernie Miller's Morning Cup
2026/08/17
When people have told Bernie Miller something can’t be done, his answer has always been the same: "I think it can."
In this episode, Bernie shares how an early lesson in humility stuck with him for the rest of his life, how co-writing the soul classic "I Can't Stand the Rain" opened doors to working with artists like Michael Jackson, and how a radio job he didn't necessarily want led him to Chattanooga (and eventually the pulpit).
Reverend Bernie Miller is the founder and Pastor of New Covenant Fellowship Church. You can connect with him on LinkedIn (https://www.linkedin.com/in/bernie-miller-dmin-711616143/).
Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
E187 - David Martin's Morning Cup
2026/08/10
David Martin is committed to building a stronger, more connected Chattanooga.
In this episode, David shares how his father's advice to find his own way sent him down a winding career path, how a master's in history unexpectedly launched a career in PR, and how Heed PR became a three-month "overnight" success story.
David Martin is the Co-Founder and Partner of Heed Public Relations and Feed the Narrative. You can connect with him on LinkedIn (https://www.linkedin.com/in/david-martin-29256210/).
If you like this episode, we think you’ll also like:
Patricks Wells’s Morning Cup (E61)
Jason Provonsha’s Morning Cup (E130)
Dustin Choate’s Morning Cup (E142)
Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
E186 - Matt Patterson's Morning Cup
2026/08/03
Matt Patterson has spent his career proving that the biggest risk is often the safest bet you can make.
In this episode, Matt shares why he refused to stay in any job for more than a year, how moving to a city where he knew no one helped him and his partners build Bellhops from the ground up, and why Brickyard gives other founders that same all-in experience.
Matt Patterson is Co-Founder and General Partner of Brickyard. You can connect with him on LinkedIn (https://www.linkedin.com/in/matt-patterson-23032356/).
If you like this episode, we think you’ll also like:
Cam Doody’s Morning Cup (E63)
Ted and Kelly Alling’s Morning Cups (E69)
Barry Large’s Morning Cup (E73)
Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
E185 - Cindy Lee's Morning Cup
2026/07/27
Cindy Lee has built her career on a simple belief: “I can do this.”
In this episode, Cindy shares what a decade in the corporate world taught her about how NOT to run a business, how she unexpectedly fell in love with the world of trucking, and why she built Lync Logistics around the idea that people always come before transactions.
Cindy Lee is the CEO of Lync Logistics. You can connect with her on LinkedIn (https://www.linkedin.com/in/cindy-lee-966b7912/).
If you like this episode, we think you’ll also like:
Becky Blaesing’s Morning Cup (E26)
Lisa McCluskey’s Morning Cup (E113)
Darin Wright’s Morning Cup (E140)
Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
E184 - Darde Long's Morning Cup
2026/07/20
Darde Long always knew she wanted to work with animals, it just didn't end up the way she originally imagined.
In this episode, Darde shares how a childhood pony sparked a lifelong career caring for animals, why a trusted mentor pushed her to take a job she almost turned down, and how the Chattanooga Zoo has evolved from just 2 employees and 25 animals in 1985 to 80+ employees and 100+ species today.
Darde Long is the President and CEO of the Chattanooga Zoo. You can connect with her on LinkedIn (https://www.linkedin.com/in/darde-long-177a1b4/).
If you like this episode, we think you’ll also like:
Andy Wood’s Morning Cup (E124)
Lucy Rymer’s Morning Cup (E155)
Hugh Morrow’s Morning Cup (E168)
Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
E183 - Dr. Dan Challener's Morning Cup
2026/07/13
Dr. Dan Challener has spent his career supporting the people he calls the linchpin in every child's life: teachers.
In this episode, Dan shares how a summer camp job changed the course of his life, why one person believing in a child can change everything, and how a friend's nudge to check out a job led him to Chattanooga for what he thought would be five years (spoiler: it's been 27).
Plus, a candid conversation about the current state of public education in Tennessee.
Dr. Dan Challener is the President of Public Education Forward (formerly known as Public Education Foundation). You can connect with him on LinkedIn (https://www.linkedin.com/in/danchallener4424/).
If you like this episode, we think you’ll also like:
Dr. Edna Varner’s Morning Cup (E104)
Dr. Robert Dooley’s Morning Cup (E127)
Dr. Justin Robertson’s Morning Cup (E144)
Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
E182 - Harshad Shah’s Morning Cup
2026/07/06
Harshad Shah learned early on that giving back isn't something you do once you're successful, it's just something you do.
In this episode, Harshad shares what it was like growing up the youngest of 11 in post-independence India, how he didn’t plan to stay in America but a one-month visit to Chicago changed his mind, and how a $30,000 lab in his garage grew into Hamilton Plastics and a portfolio of other businesses.
Harshad Shah is the President and CEO of Hamilton Plastics. You can connect with him on LinkedIn (https://www.linkedin.com/in/harshad-shah-9aa4b722/).
If you like this episode, we think you’ll also like:
Dr. Elaine Swafford’s Morning Cup (E64)
Keith Sanford’s Morning Cup (E86)
Hamp Johnston and Camille Daniel’s Morning Cups (E159)
Subscribe to the weekly newsletter and be the first to know who upcoming guests are: http://eepurl.com/iGJzII
My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions.
Podcast reviews
Read My Morning Cup podcast reviews
jmherndon 2023/05/15
So well done!
This show is so well produced and executed. I hope they don’t change a thing. The guests are not always appealing to all but the show gets it right. M...
Jeanievol 2023/02/28
Great conversations
I love the varied backgrounds of the guests who are featured each week. I have learned several pearls of wisdom on how to succeed in work and life too...
Loves word play 2023/02/26
Genuine
Genuine people. Genuine conversations. Grab your own cup and be inspired!
BWin423 2023/02/23
Compelling
Always great insights with interesting people.
—-pc 2023/02/20
the best
wooo!
Geeister 2023/01/25
Very Informative and genuine podcast
Mike is such a natural, genuine host and has a talent for curating talented guests to tell their life stories - both personal and professional. Would ...
RyRid 2023/01/25
A must-listen for young professionals seeking nuggets of wisdom.
Mike does a great job enabling the guests to share valuable lessons they've learned so far in their professional lives. The quality of the content as ...
Wright's right 2023/01/17
Informative Podcast
Mike Costa is a former TV station manager in Chattanooga, TN and in other markets as well. His first episode encapsulates a lot of what Mike has learn...
alabamacrimsontide 2023/01/16
MMC
Well done, Mike. Insightful and enjoyable. Terrific debut.
FrancieEmerson 2023/01/16
My Morning Cup
Great information on Success and Failure that are necessary in relationships in business and personal life. Will listen again.
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