
Advertise on podcast: Who I Met Today
Rating
4.9from
This podcast has
60 episodes
Language
EnglishPublisher
Pamela LampExplicit
No
Date created
2022/12/01
Latest episode
2026/05/15
Average duration
23 min.
Release period
21 days
Description
Who I Met Today is a podcast for women 55+ who are curious about travel, books, healthy aging, and what’s possible in midlife and beyond. It’s never too late to learn something new. Every two weeks, Pam Lamp sits down with authors, experts, travelers, and everyday adventurers. Through conversations about health, food, books, aging well, travel after 50, and life in midlife and beyond, you’ll hear smart insights, real stories, and practical ideas you may want to try yourself.
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Podcast episodes
Check latest episodes from Who I Met Today podcast
Dry Eyes with Dr Michelle Andreoli
2026/05/15
On Who I Met Today, I talk with Dr. Michelle Andreoli, an ophthalmologist at Northwestern Medicine and a spokesperson for the American Academy of Ophthalmology. Dr. Andreoli discusses an issue many of us deal with—dry eyes.
Dr. Andreoli defines dry eye, its causes, and the distinction between chronic dry eye disease and temporary dryness. She recommends treatments, including some of the newer ones available. We chat about the diet and lifestyle links, fireplaces, medicines, and staring at our screens. And, we learn that not all artificial tears are the same.
Discover more information at the American Academy of Ophthalmology education resource page. Here's a specific link discussing dry eye.
Other episodes you may enjoy:Cindy Burnett talks books and mah jongg
A bestselling author discusses her books and where to go in Southern California
Remember Pan Am Airlines?
Bestselling author Fiona Davis
A dermatologist recommends inexpensive skincare products
Is Botox for you?
An author who writes some of my favorite books
A neuropsychologist discusses Alzheimer's
Do the Next New Thing is out and available at your local bookstore, my local bookstore, or on Amazon.
Coastal Escape: The Island Club with Nicola Harrison
2026/05/01
On this episode of Who I Met Today, author Nicola Harrison shares the story behind The Island Club, set on Balboa Island, plus her favorite things to see and do in Balboa Island and Laguna Beach.
Topics we reference:Pageant of the Masters
Hotel Laguna
Banana Stands
Surf and Sand Hotel
Larsen at Hotel Laguna
Las Brisas
Grunion runs
Nicola Harrison books:The Island Club
Hotel Laguna
The Show Girl
Montauk
Other episodes you may enjoy:A backup vocalist for a country music superstar
How to pack in a carry-on bag
A few good things
Have you had your colors done?
The former Rockette who inspired a bestselling novel
Hearing aids aren't a bad thing!
Pam's book, Do the Next New Thing is out and available at your local bookstores, Pam's local bookstore, or on Amazon.
American Mah Jongg with Cindy Burnett
2026/04/17
On today's episode, book reviewer and podcast host Cindy Burnett discusses American mah jongg and all the ways it can sharpen our midlife brains, build community, and spark joy.
Mah jongg is all the rage right now! We discuss how American mah jongg is played, the history behind the game, and different ways you might learn to play. Cindy offers suggestions for practicing and some books that might help, too. We also explore places to purchase tiles and other mah jongg supplies, how to find mah jongg players in your area of the country, and so much more. Of course, Cindy also has great book suggestions.
Sites/Apps for Practice:mahjong4friends
Real Mah Jongg
ilovemahj
Mah Jongg Time
Books:The Visual Companion Guide for American Mah Jongg
The Great Mahjong Book
Mahjong: House Rules From Across the Asian Diaspora
Tiles That Unite
Other information:Siamese Mah Jongg
mah jongg mavens - travel set
Beginning Mah Jongg set - Hobby Lobby
Hip Hop Mah Jongg - tiles
let's mahj on - tiles
missmahjong.com - London tiles
Kori Green Jewelry - Mah Jongg bracelets
The Bambird Scramble - MJ leader board in your city
nationalmahjonggleague.org - order a large print card
Cindy's Book RecommendationThe Unselected Journals of Emma M. Lion
Other episodes you may enjoy:A backup vocalist for a country music superstar
Bestselling author Fiona Davis
A dermatologist recommends inexpensive skincare products
Having your colors done!
A great book for the new year
A neuropsychologist discusses Alzheimer's
Pam's book, Do the Next New Thing is out and available at your local bookstores, Pam's local bookstore, or on Amazon.
Amy Marsalis: A Girls' Hiking Trip to Tuscany
2026/04/03
In this episode, I chat with Amy Marsalis, who, along with a dozen girlfriends over 50, packed her bags (no checked luggage!) and headed to Italy for an active women's hiking and culinary trip with the Backroads Travel Company. I look forward to you hearing how this girls' hiking trip in Tuscany came about...and what it was like to actually do it.
We discuss the costs of the trip to Italy, what she wouldn't do again, truffle hunting, and wonderful zucchini. She reminisces about the luxurious hotels, the great guides, and the off-the-beaten-path experiences their group shared. And she answers the question some might ask—How do I know if I can handle this?
Topics We Reference:Backroads Travel Group
The Backroads Tuscany Women's Active Hiking and Culinary Trip
Amy's hiking sneakers - Columbia Omni Grip
Radda—a charming Chianti village in the province of Siena
La Posta Hotel
Other episodes you may enjoy:A Rockette who inspired a bestselling novel
Where to go in Palm Springs
How to travel with only a carry-on
The scoop on hearing aids
A dermatologist recommends inexpensive skincare products
Have you ever had your colors done?
A great novel to kick off the new year
Pam's book, Do the Next New Thing is out and available at your local bookstores, Pam's local bookstore, or on Amazon.
A Few Good Things: Gift for Kids, Book, GPS
2026/03/27
Introducing A Few Good Things, a tiny, two or three-minute addition to the Who I Met Today podcast. In A Few Good Things, Pam will share a couple of recent discoveries she's made, whether they're books, food, health, travel, or hobby-related.
And, of course, she'd love to know what good things listeners have come across, also. You can email her at [email protected].
A few good things:
Radish Eats
Christina Clancy, The Snowbirds, and Palm Springs
This Book Made Me Think of You by Libby Page
Other episodes you may enjoy:
Hearing aids 101 with Dr. Lindsey Jorgensen
How to tackle traveling with only a carry-on
Is Botox for you?
A dermatologist recommends inexpensive skincare products
Have you had your colors done?
The former Rockette who inspired a bestselling novel
A backup vocalist for a country music superstar
Pam's book, Do the Next New Thing is out and available at your local bookstores, Pam's local bookstore, or on Amazon.
Christina Clancy - The Snowbirds & Palm Springs
2026/03/20
In this week's episode of Who I Met Today, author Christina Clancy discusses her latest novel, The Snowbirds and all the things to see and do in Palm Springs.
The Snowbirds, set in Palm Springs, explores relationships, reinvention, and what happens when we step outside our routines. We talk about her book, and then Christina shares her insider Palm Springs picks!
Topics we reference:The Colony Palms Hotel
Modernism Week
Integratron
Sunnylands Center and Gardens
Elizabeth Lennie artwork
Two Bunch Palms
The Sound Bath
Melvyn's
Walking tour of mid-century architecture and stars' homes
Casa Cody
Villa Royale
Palm Canyon Drive
Trina Turk store
Bar Cecil
Pal Bar
Christina Clancy books:The Snowbirds
Shoulder Season
The Second Home
Other episodes you may enjoy:A backup vocalist for a country music superstar
How to pack in a carry-on bag
A few good things
Have you had your colors done?
The former Rockette who inspired a bestselling novel
Hearing aids aren't a bad thing!
Pam's book, Do the Next New Thing is out and available at your local bookstores, Pam's local bookstore, or on Amazon.
A Few Good Things: Book, App, TV Show
2026/03/13
Introducing A Few Good Things, a tiny, two or three-minute addition to the Who I Met Today podcast. In A Few Good Things, Pam will share a couple of recent discoveries she's made, whether they're books, food, health, travel, or hobby-related.
And, of course, she'd love to know what good things listeners have come across, also. You can email her at [email protected].
A few good things:
The Reluctant Traveler on Apple TV
Yuka App—Food and Cosmetics Scanner
Remember: The Science of Memory and the Art of Forgetting by Lisa Genova
Other episodes you may enjoy:
Hearing aids 101 with Dr. Lindsey Jorgensen
How to tackle traveling with only a carry-on
Is Botox for you?
A dermatologist recommends inexpensive skincare products
Have you had your colors done?
A former Rockette and the inspiration for a bestselling novel
A backup vocalist for a country music superstar
Bestselling author Fiona Davis
Pam's book, Do the Next New Thing is out and available at your local bookstores, Pam's local bookstore, or on Amazon.
Sandy Lachenauer: From the Rockettes to The Spectacular
2026/03/06
In this episode of Who I Met Today, former Rockette Sandy Lachenauer reflects on life at Radio City Music Hall and the journey that led to inspiring The Spectacular.
Sandy and I discuss her time as a Rockette, the iconic wooden soldier dance number, and the friendships she made during that time. She shares how a simple email inspired a spectacular historical fiction novel.
This perky 86-year-old was a delight to chat with, and I hope you enjoy our conversation.
Books mentioned:The Spectacular by Fiona Davis
The Lions of Fifth Avenue by Fiona Davis
Five books Sandy has read and enjoyed lately:Finding Dorothy by Elizabeth Letts
The Thursday Murder Club by Richard Osman
And Now There's Zelda by Carolyn Clarke
The Nature of Fragile Things by Susan Meissner
The Housemaid by Freida McFadden
Other episodes you may enjoy:A backup vocalist for a country music superstar
Bestselling author Fiona Davis
A dermatologist recommends inexpensive skincare products
Having your colors done!
A great book for the new year
A neuropsychologist discusses Alzheimer's
Pam's book, Do the Next New Thing is out and available at your local bookstores, Pam's local bookstore, or on Amazon.
A Few Good Things: Book, Dessert, Kindness
2026/02/27
Introducing A Few Good Things, a tiny, two or three-minute addition to the Who I Met Today podcast. In A Few Good Things, Pam will share a couple of recent discoveries she's made, whether they're books, food, health, travel, or hobby-related.
And, of course, she'd love to know what good things listeners have come across, also. You can email her at [email protected].
A few good things:
Being kind to others is good for US
The Correspondent by Virginia Evans
A Chocolate Flourless Torte
Other episodes you may enjoy:
Hearing aids 101 with Dr. Lindsey Jorgensen
How to tackle traveling with only a carry-on
Is Botox for you?
A dermatologist recommends inexpensive skincare products
Have you had your colors done?
A great book to kick off the new year
A backup vocalist for a country music superstar
Bestselling author Fiona Davis
Pam's book, Do the Next New Thing is out and available at your local bookstores, Pam's local bookstore, or on Amazon.
Dr. Lindsey Jorgensen - Hearing Loss and Hearing Aids
2026/02/20
In this episode of Who I Met Today, I talk with Dr. Lindsey Jorgensen, an audiologist and professor, about hearing loss, modern hearing aids, and how better hearing can improve confidence, connection, and brain health at any age.
We discuss why so many people delay hearing tests, the early signs of hearing loss that people often miss, and what actually happens during a hearing evaluation. Dr. Jorgensen explains how today’s hearing aids have evolved—becoming smaller, more comfortable, rechargeable, and Bluetooth-enabled—while offering practical guidance on cost, accessibility, and over-the-counter options.
I also share my personal experience with hearing loss and my decision to finally try hearing aids.
This episode is for anyone who has ever turned up the TV, said “pardon?” one too many times, or wondered whether it’s time to get their hearing checked.
Other episodes you may enjoy:A backup vocalist for a country music superstar
How to pack in a carry-on
A dermatologist recommends inexpensive skincare products
Have you ever had your colors done?
A great novel to kick off the new year
A neuropsychologist discusses Alzheimer's
Pam's book, Do the Next New Thing is out and available at your local bookstores, Pam's local bookstore, or on Amazon.
A Few Good Things: Books, Food, Bingo
2026/02/13
Introducing A Few Good Things, a tiny, two or three-minute addition to the Who I Met Today podcast. In A Few Good Things, Pam will share a couple of recent discoveries she's made, whether they're books, food, health, travel, or hobby-related.
And, of course, she'd love to know what good things listeners have come across, also. You can email her at [email protected].
A few good things:
Nine Women, One Dress by Jane Rosen
The First Time I Saw Him by Laura Dave
Skillet Shepherd’s Pie
Bingo - 26 in 2026
Other episodes you may enjoy:
How to tackle traveling with only a carry-on
Is Botox for you?
A dermatologist recommends inexpensive skincare products
Have you had your colors done?
A great book to kick off the new year
A backup vocalist for a country music superstar
Bestselling author Fiona Davis
Pam's book, Do the Next New Thing is out and available at your local bookstores, Pam's local bookstore, or on Amazon.
Haley Lamey - Carry-On Packing
2026/02/06
In this episode, I sit down with Haley Lamey — a seasoned traveler and master of carry-on packing. If you’ve ever stood over an open suitcase wondering how on earth to pack less (especially with all the lotions and potions we love), this conversation is for you.
Haley walks us through her smartest strategies for traveling with only a carry-on bag, whether you’re gone for a weekend or a ten-day adventure. We talk about building a simple, mix-and-match capsule wardrobe, streamlining toiletries, and navigating those pesky liquid limits.
As Haley says, “Carrying on is completely doable — even for a 10-day trip — if you decide you want to do it.”
If you’re craving lighter travel, smoother airport days, and a little more ease in your adventures, you’ll love this episode.
Topics we reference in this episode:
Find Haley on Instagram at CarryonCouture
Packing Cubes
Nalgene containers
Cadence containers
Liquid pouches
Hair dryer
Flat pocket organizer
Other episodes you may enjoy:
A backup vocalist for a country music superstar
Bestselling author Fiona Davis
A dermatologist recommends inexpensive skincare products
Have you had your colors done?
A great book to kick off the new year
Pam's book, Do the Next New Thing is out and available at your local bookstores, Pam's local bookstore, or on Amazon.
Hannah Garber - Color Analyst
2026/01/23
What a fun next new thing—a color consultation! This would be a perfect adventure to do with a mom, mother-in-law, sister, daughter, or friend. Or a great gift too! In this episode, I chat with House of Colour color analyst, Hannah Garber.
Hannah discusses how she determines your undertones, your season, and what colors look good, better, best on you. Knowing your best colors helps determine the perfect makeup and hair color also.
She helps you decide if black is truly your friend, or is there another neutral that will make you shine and your eyes pop? And what is a universal color, the shade that looks glorious on just about everyone?
We discuss:
Overwhelmed Mom: Quiet the Chaos, Mind What Matters, and Enjoy Your Life Again by Jamie Erickson
To learn more about House of Colour or to book a consultation with a representative in your area, go to https://www.houseofcolour.com/
To reach Hannah (greater Nashville area) and discuss a consultation: [email protected]
Other episodes you may enjoy:A backup vocalist for a country music superstar
Bestselling author Fiona Davis
A dermatologist recommends inexpensive skincare products
Trying to determine what's next
Anne Byrn's cookbooks
A neuropsychologist discusses Alzheimer's
Pam's book, Do the Next New Thing is out and available at your local bookstores, Pam's local bookstore, or on Amazon.
Phaedra Patrick - The Curious Charms of Arthur Pepper
2026/01/09
Happy 2026! What a great episode for the new year! In this episode, I chat with Phaedra Patrick, the internationally bestselling author of THE CURIOUS CHARMS OF ARTHUR PEPPER. Phaedra discusses the novel, her writing process, charm bracelets, and how Arthur learns that it’s never too late and he isn’t too old!
Phaedra describes her writing shed, her fun new thing, and why she tends to write heartwarming novels about ordinary people who discover the extraordinary in their everyday lives. Phaedra’s stories are about curiosity, reinvention, and the courage to try new things—all themes close to my heart!
Topics we reference in this episode:Phaedra's website, where she lists her ABC's of writing and her other novels
The Time Hop Coffee Shop, Phaedra's latest novel
Other episodes you may enjoy:A backup vocalist for a country music superstar
Bestselling author Fiona Davis
A dermatologist recommends inexpensive skincare products
Trying to determine what's next
Anne Byrn's cookbooks
A neuropsychologist discusses Alzheimer's
Pam's book, Do the Next New Thing, is out and available at your local bookstores, Pam's local bookstore, or on Amazon.
Renee Rosen - Let's Call Her Barbie
2025/08/01
I am a big fan of Renee Rosen and her historical fiction novels that revolve around strong, glamorous women—Estée Lauder, Helen Gurley Brown, Alva Vanderbilt, Mrs. Marshall Fields. In this podcast episode, we discuss her latest book, LET’S CALL HER BARBIE. The woman behind the story? Ruth Handler, who co-founded the Mattel Toy Company with her husband, Elliott.
Renee and I discuss LET’S CALL HER BARBIE, the Mickey Mouse Club, Mattel Toys, the Sears Toy catalog, and Barbie conventions. We swoon over the Barbie wardrobe, her dress designers and dressmakers.
Renee’s other booksFifth Avenue Glamour Girl
The Social Graces
Park Avenue Summer
Windy City Blues
What the Lady Wants
Dollface
White Collar Girl
Other topics we mentionYoga with Kassandra
Other episodes you may enjoy:Remember Pan Am Airlines?
Bestselling author Fiona Davis
A dermatologist recommends inexpensive skincare products
Is Botox for you?
An author who writes some of my favorite books
A neuropsychologist discusses Alzheimer’s
Do the Next New Thing is out and available at your local bookstore, my local bookstore, or on Amazon.
Podcast reviews
Read Who I Met Today podcast reviews
Lindy3409 2026/04/19
Love this podcast
Pamela Lampe has found such interesting people to interview. She asks probing questions as well as fun ones for her guests to discuss.
APH331 2025/08/17
Inspiring Conversations that Spark Curiosity
Pamela’s podcast feels like a natural extension of her book Do the Next New Thing. Each episode is an invitation to lean in, learn, and be inspired by...
Karen19582909 2025/08/06
New to show
This particular show wrapped my attention because I am a 66 year old Barbie! I had no idea all of the history behind my favorite doll of all time.
Th...
Joliekaty 2025/03/24
Gifts to Give
Thank you Pam❣️I like to find one gift that I can give many people. Last year I gave rose scented hand cream from the French company Panier des Sens ....
Rosalind6363 2024/06/25
Good interviewer!
Loved how she asks and LISTENS!
emilee crowder 2024/04/19
interesting & inspiring
Pam’s interviews are not only warm & engaging, but are interesting & informative! It’s so fun to listen along & learn from these conversations. Pam is...
Rrrrrd1 2023/08/13
Charming variety
Rather than a narrow focus podcast, Pam finds just the right subjects to keep your interest even if you’re not sure you’re interested. As others have ...
@NinaBadzin 2023/07/28
Always a great story!
I love meeting the people Pam chooses to feature in Who I Met Today. It’s always an interesting story that I would not have heard otherwise. And I app...
VMH37205 2023/07/12
Thank you!!!
Hi Pam! I’ve been listening to your podcasts on my walks and wanted to tell you how much I am enjoying them! You’re a terrific host and ask the ques...
LBa50 2023/05/12
Love this podcast
I just listened to the episode on exercises as we age with Adam and so enjoyed it. All of the episodes have been so good and I love Pam’s intervie...
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