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Libra season invites us into a deeper conversation around balance, relationship, self-trust, support and the places we may be overthinking what we already know. In this episode, I’m exploring the Libra + Aries axis through the elements of air and fire — the relationship between reflection and action, partnership and autonomy, receiving support and knowing yourself deeply enough to remain rooted in your own authority. I’m also sharing what this season is bringing forward for me personally as I approach a new annual profection year and begin moving more deeply into themes of value, money, self-worth, resources, receiving and capacity. We talk about the shadow expressions of Libra, Aries, air and fire, what they can reveal when something is asking to come back into balance, and why I love co-creating with nature as a way of bringing our energy and body back into relationship with the rhythms already moving around us. Toward the end of the episode, I guide you through a gentle release + receiving practice and direct energy healing for those who consciously choose to receive. This practice is not tied to the Full Moon or Libra season. You can return to it anytime you feel ready to release what you’ve been carrying, create more space, and become available for something new. In this episode ​Libra season + the deeper meaning of balance​The Libra + Aries axis: self and other, autonomy and partnership​Air + fire and how the elements work together​The shadow of Libra: overthinking, avoidance + keeping the peace​The shadow of Aries: forcing, independence + doing it all alone​Support without abandoning your authority​Reviewing the seeds you planted six months ago​Second-house themes: value, money, self-worth + receiving​Co-creating with nature and seasonal cycles​A closing release + receiving ritual Energy healing for those who choose to receive Practice + energy healing [15:32 min TIMESTAMP] — Closing Ritual + Energy Healing If you’re driving, working, or somewhere you can’t comfortably settle in, pause here and return when you have space. You are always the authority of your own energy. You choose what you are available for and what you receive. Work with Jessica Intuitive Living Waitlist The foundational experience of Rooted & Rising — created to support safety within, self-trust, embodiment and remembering what your body already knows. Join the waitlist Rooted & Rising Living Library | Annual Profections Guide A reusable astrology tool to help you understand the year you’re in or moving into, the house being activated and the Time Lord guiding your year. Explore the Living Library Private 1:1 SessionsView current sessions and availability:https://www.jessicameils.com Free Resources + Meditationshttps://www.jessicameils.com/freebies Instagram: @peoplecallmejess Websitehttps://www.jessicameils.com About Jessica Jessica Meils is a spiritual medium, intuitive healer and guide whose work weaves intuition, self-trust, mediumship, astrology, somatics, ancestral and womb healing, energetic healing and spiritual development. Through Rooted & Rising, Jessica teaches that the deepest growth begins with the foundations — safety, presence, embodiment and the willingness to trust what you already know. Root deeply. Rise authentically. Trust yourself along the way. New episodes of Jessica Meils the Podcast are currently released on Thursdays while Jessica creates the upcoming Living Intuitively offering.

Every year as I get closer to my birthday, I start paying attention a little differently. I reflect on what changed, what I learned, what I’m leaving behind, and what seems to be asking for more of my attention in the year ahead. In this episode, I’m sharing one of the astrology tools I return to every year: annual profections. We’ll talk about how each birthday activates a different house in your chart, how to identify your Time Lord for the year, and why I use this technique less as prediction and more as a way to notice the themes already unfolding in my life. I’m also sharing what I’m seeing as I move out of a first-house year and into a second-house year centered around self-worth, value, money, receiving, resources, and what I’m building from now. In this episode: ​What annual profections are​How to find the house activated for your current year​What a Time Lord is and how I work with it as a guide​Why Whole Sign houses matter for this technique​How I use astrology to deepen awareness and self-trust​The second-house themes I’m stepping into around value, receiving, money, and self-worth​Why astrology gives me language, while lived experience gives it meaning Purchase: ANNUAL PROFECTION GUIDE ⬅️ I created an Annual Profection Wheel + House Themes Guide to help you understand the year you’re in now or the year you’re moving into next. Inside you’ll find: ​Annual Profection Wheel by age​Themes of all 12 houses​Traditional planetary rulers​How to identify your Time Lord​Whole Sign guidance​Reflection prompts​Companion podcast episode The introductory price is $8.88 through October 8th. After that, it moves to $18.88. WORK WITH ME 1:1 Becoming Session A private intuitive healing session for the season you’re in now. Womb Wisdom An intuitive and energetic space for womb healing, ancestral work, embodiment, and deeper connection to self. Balance & Harmony A restorative intuitive energy session to help you come back into alignment, grounding, and balance. WAITLIST: Intuitive Living The foundational experience of Rooted & Rising. A timeless audio experience centered around safety within, remembering who you are, trusting what your body knows, and returning to the foundations of intuitive living. FREE RESOURCES Explore free meditations, podcast episodes, and resources designed to support your nervous system, intuition, and self-trust: ABOUT JESSICA Jessica Meils is a spiritual medium, intuitive healer, guide, and host of Jessica Meils the Podcast. Her work weaves together intuition, mediumship, intuitive energy healing, somatics, astrology, ancestral and womb healing, psychic development, meditation, belief work, and the many ways we learn to trust what we already know. Rooted & Rising is the philosophy underneath her work: Root deeply. Rise authentically. Trust yourself along the way. CONNECT Website: JESSICAMEILS.COM Instagram: @peoplecallmejess Podcast: Jessica Meils the Podcast

What happens when a pattern you’ve carried for years no longer feels necessary? In this Weekly Invitation, Jessica shares a personal realization around protection, betrayal, identity, and the ways we sometimes build parts of ourselves around keeping our hearts safe. As Virgo season comes to a close and we begin feeling the relational themes of Libra, this episode explores what it means to tend a pattern deeply enough to understand why it existed — and recognize when you may no longer need to carry it in the same way. Jessica also shares a message Spirit has given her about purpose: Your only purpose in this life is to live through your heart. To heal the ways in which you’ve learned to close it, choose the things that ignite it, and continue following your heart’s true desires. YOUR WEEKLY INVITATION: What have you already tended? What was the pattern protecting? Does it still serve who you are today? Who are you without it? WORK WITH JESSICA & WEBSITE INTUITIVE LIVING The foundational experience of Rooted & Rising. Safety Within. Remember Who You Are. The Body Knows. Return. Find current details and access through the links here. 1:1 SESSIONS Explore Becoming, Womb Wisdom, and current ways to work privately with Jessica through the links below. Instagram: @peoplecallmejess ABOUT JESSICA Jessica Meils is a Spiritual Medium, Intuitive Healer, Shamanic Practitioner, and Womb Healing Guide. Her work explores intuition, mediumship, intuitive healing, energy healing, nervous system regulation, somatic embodiment, womb and ancestral healing, astrology, intuitive development, and spiritual and psychic development. Through private sessions, immersive experiences, Intuitive Living, and Jessica Meils the Podcast, she helps people return to themselves, deepen self-trust, and build a relationship with their own intuition. If this episode supported you, follow the podcast, share it with someone who may need it, and leave a rating or review. Root deeply. Rise authentically. Trust yourself along the way. SEO: intuition, intuitive living, self-trust, healing patterns, mediumship, intuitive healing, spiritual development, nervous system regulation, somatics, astrology, Virgo season, Libra season

In this episode, we’re talking about shadow work, somatics, self-trust, and what happens when we’re willing to look beneath the surface. Because you can’t heal what you won’t look at. I’m sharing how I follow the thread underneath a reaction, a pattern, or a belief and ask: What’s really here? What did I make this mean? Is it still true now? We also talk about the body as information, discernment, family stories around money, and the patterns we can carry forward without realizing there’s a thread connecting them. This episode also lands with the Virgo New Moon, so I’m sharing a simple ritual around tending, discernment, and planting what needs your attention back into the earth with intention and prayer. In this episode:
Shadow work + self-awareness
Somatics + the body as information
Limiting beliefs + family patterns
Discernment + what is actually yours to tend
Money, self-worth + receiving
Virgo New Moon themes
A simple New Moon tending ritual
2nd + 8th house themes around value, inheritance + exchange ABOUT JESSICA Jessica Meils is a spiritual medium, intuitive healer, guide, and host of Jessica Meils the Podcast. Her work weaves together mediumship, psychic development, intuitive energy healing, somatics, nervous system awareness, ancestral and womb healing, limiting belief and core wound work, astrology, and self-trust. At the heart of her work is helping people come back to themselves, trust what they know, and create enough safety within to expand without leaving themselves behind. WORK WITH JESSICA BECOMING SESSIONS
Intuitively guided 1:1 sessions that may weave together mediumship, intuitive guidance, energy healing, belief and pattern work, somatics, ancestral healing, and the themes asking to be explored in the moment. Book Here WOMB WISDOM SESSIONS
A deeper space for womb and pelvic healing, ancestral patterns, stored emotion, grief, creativity, sexuality, receiving, identity, energetic imprints, and what is asking to be reclaimed or remembered. Book Here INTUITIVE LIVING & IMMERSIVE EXPERIENCES including 1:1 Mentorship’s Intuitive Living is the foundational experience of Rooted & Rising and the heartbeat of Jessica’s work. Safety Within — Come back to your body
Remember Who You Are — Come back to yourself
The Body Knows — Trust what you know
Return — Take it with you Learn more / join the waitlist/ Mentorship’s
 FREE RESOURCES Free meditations + healing resources, including Ground & Run Your Energy CONNECT Website Instagram If this episode spoke to you, follow Jessica Meils the Podcast, leave a rating or review, and share it with someone who may need this conversation. SEO: shadow work, Virgo New Moon, somatics, self-trust, limiting beliefs, family patterns, ancestral healing, money mindset, self-worth, receiving, intuitive healing, spiritual medium

In this episode, I’m sharing a personal life update from the desert. I’m here with both of my parents, laughing, sharing childhood memories, asking questions, hearing stories about my lineage, and realizing just how much healing has taken place over the years. At the same time, my daughter is entering her senior year, which has brought me face-to-face with the eighteen-year-old version of myself — the girl whose family was changing, whose parents were preparing to divorce, and who learned to survive by becoming strong. What I’m realizing now is that some of the fear surfacing around my daughter leaving the nest isn’t hers. It’s mine. This episode is about ancestral healing, family systems, forgiveness, shadow work, the armor we build to survive, and what happens when the body finally realizes it no longer has to brace for the past. We also talk about eclipse season, lineage, and what it means to interrupt what gets carried forward. Because sometimes healing isn’t forgetting what happened. Sometimes it’s realizing your body no longer has to live as though it’s still happening. In this episode:
Ancestral healing + lineage stories
Family systems + inherited patterns
Shadow work + emotional awareness
Forgiveness as an embodied experience
The armor of strength
Parenting through our own fears
Eclipse season + life transitions
Changing what gets carried forward This conversation leads directly into the next episode:
You can’t heal what you won’t look at. ABOUT JESSICA Jessica Meils is a spiritual medium, intuitive healer, mentor, and host of Jessica Meils the Podcast. Her work weaves together mediumship, psychic development, intuitive energy healing, somatics, nervous system awareness, ancestral and womb healing, limiting belief and core wound work, astrology, and self-trust. At the heart of her work is helping people come back to themselves, trust what they know, and create enough safety within to expand without leaving themselves behind. WORK WITH JESSICA 1:1 Intuitive Sessions
Private sessions may include mediumship, intuitive guidance, energy healing, belief and pattern work, ancestral healing, somatics, and whatever feels most present. Book a session INTUITIVE LIVING Intuitive Living is the foundational experience of Rooted & Rising and the heartbeat of Jessica’s work. Safety Within — Come back to your body
Remember Who You Are — Come back to yourself
The Body Knows — Trust what you know
Return — Take it with you Learn more / join the waitlist
 ROOTED & RISING Root deeply. Rise authentically. Trust yourself along the way. [INSERT ROOTED & RISING LINK] FREE RESOURCES Free meditations + intuitive resources:
 CONNECT Website: Instagram:@peoplecallmejess
 If this episode spoke to you, follow the podcast, leave a rating or review, and share it with someone who may need this conversation. SEO: ancestral healing, family systems, shadow work, forgiveness, self-trust, intuitive healing, somatic healing, generational healing, spiritual medium, intuition, eclipse season

What exactly does an energy coach do? After three different conversations brought me back to essentially the same question, I started thinking about how I describe the work I’ve been doing for nearly a decade. The simplest answer? I speak languages of the soul. Mediumship. Psychic development. Medical intuition. Intuitive energy healing. Psychic investigations and missing-person work. Ancestral and womb healing. Meditation. Akashic Records. Quantum healing. Belief work. Somatics. Astrology. Potentials and future outcomes. Different modalities. Different languages. But underneath all of them is the same foundation: The modalities are languages.
Intuition is how we receive.
Discernment helps us understand what we’re receiving.
Self-trust allows us to work with it.
The foundation holds all of it. In this episode, I’m sharing how I actually work with people, why your energy is your currency, and what happens when we begin paying attention to where we’re spending, leaking and investing it. We also explore future potentials, psychic information, quantum energy and why intuitive development isn’t about predicting or controlling everything that comes next. It’s about building a strong enough foundation to weather the storm — and hold the expansion. In this episode:
• What I mean by “energy coach”
• The many languages of intuitive work
• Energy as currency + your energetic “iCloud”
• Psychic information and future potentials
• Quantum energy and higher timelines
• Intuition, discernment + self-trust
• Building a foundation that can hold expansion ABOUT JESSICA Jessica Meils is a spiritual medium, intuitive healer, guide and teacher. For nearly a decade, her work has woven together mediumship, psychic development, intuitive energy healing, somatics, belief work, ancestral and womb healing, meditation and intuitive astrology — helping others deepen intuition, discernment and self-trust. CONNECT + WORK WITH JESSICA 1:1 Sessions: [LINK]
Intuitive Living / Rooted & Rising: [LINK]
Website: [LINK]
Instagram: @peoplecallmejess If this episode resonated, follow Jessica Meils the Podcast, leave a rating or review, and share it with someone who needs this conversation. SEO: intuitive energy coach, energy healing, intuition, self-trust, psychic development, spiritual medium, mediumship, medical intuition, quantum healing, psychic predictions, somatic healing, intuitive healing

The eclipse may have passed, but that doesn’t mean the experience is complete. This week’s invitation is about integration. As we move deeper into Virgo season, we’re shifting from what was revealed, released, or disrupted into something much more grounded: What are you tending now? Not fixing. Not forcing. Not rushing to make meaning out of everything. Tending. In this episode, I invite you to notice what is asking for your care, attention, and presence after eclipse season. We explore the difference between receiving an intuitive insight and actually creating the space to live it. Because awareness is only the beginning. Integration happens in the body, in our choices, in our boundaries, in our rhythms, and in the small ways we choose to honor what we already know. In this episode We explore: Eclipse integration and the space after a season of releaseThe Virgo archetype of tending, care, and embodimentListening to what your body and intuition are asking for nowMoving from awareness into lived practiceSelf-trust without needing to rush toward an answerAllowing integration to happen in your own timing Your Weekly Invitation Ask yourself: What am I tending now? Notice what comes forward before your mind tries to organize, explain, or perfect it. Your body may already know. Continue the journey Intuitive Living A foundational audio experience for coming back to your body, remembering who you are, and learning to trust what you know. Join the early-access list: INTUITIVE LIVING / WAITLIST LINK Work with Jessica 1:1 Explore private intuitive healing and mentorship sessions. Stay connected Website Instagram: @peoplecallmejess About Jessica Jessica Meils is a spiritual medium, intuitive healer, guide, teacher, and certified end-of-life doula whose work bridges the energetic, intuitive, spiritual, and human experience. For nearly a decade, Jessica has worked with many of what she calls the languages of the soul, including mediumship, psychic development, intuitive energy healing, medical intuition, ancestral and womb healing, somatics and nervous system awareness, meditation, belief and core-wound work, astrology, Akashic Records, and other energetic and spiritual practices. Rather than teaching these tools as outside authorities, Jessica’s work is rooted in helping people develop a deeper relationship with their own intuition, discernment, bodies, and self-trust. If this episode resonated, follow Jessica Meils the Podcast, share it with someone who may need this invitation, and leave a rating or review. It helps more people find these conversations. SEO / Search Keywords eclipse integration, eclipse season, Virgo season, intuition, self-trust, intuitive healing, spiritual growth, nervous system regulation, embodiment, somatic healing, intuitive development, spiritual medium, energy healing, personal growth, listening to your body, trusting your intuition.

At what point does healing become another way of telling ourselves there’s something wrong with us? In this episode, Jessica explores the difference between healing and constantly trying to fix yourself. Healing can become another form of striving: another wound to uncover, belief to clear, pattern to understand, or version of ourselves to become before we finally give ourselves permission to live. Jessica shares how her astrology and Human Design reflect something she already intuitively knows: she requires space, solitude, and deep rest to reclaim herself and create. As a Manifestor, she isn’t designed for constant output. As a 5/1 Investigator, she also recognizes the desire to keep researching, understanding, and going deeper. These can be incredible gifts. But every gift can have a shadow. Sometimes the desire to understand ourselves becomes an endless excavation project. Going deeper isn’t always the same as healing deeper. Jessica also explores using astrology, Human Design, and spiritual philosophies as tools for self-awareness rather than authorities over our lives. The knowing comes first. The tools help us recognize and trust what we already know. Because sometimes healing isn’t about finding another layer. Sometimes it’s about integrating what you’ve already learned and allowing yourself to live. You don’t have to finish healing before you’re allowed to live. In This Episode ​ Intuitive healing + self-trust​ Healing vs. self-fixing​ Perfectionism in personal development​ Manifestor energy, rest + space​ The 5/1 Investigator + endless excavation​ Astrology + Human Design as tools​ Nervous system awareness​ Honoring your natural blueprint​ Integration vs. constantly doing more​ Creating around your energy A Question to Sit With Am I tending to myself, or am I trying to fix myself? Maybe awareness is enough. Intuitive Living: The Foundations of Rooted & Rising Coming soon. A timeless audio experience intentionally created to be revisited again and again. Safety Within — Come back to your body. Remember Who You Are — Come back to yourself. The Body Knows — Trust what you know. This isn’t something I created for you to finish. I created it for you to return to. Founding access: $44 Standard investment: $88 JOIN THE WAITLIST Explore + Work With Jessica BOOK A 1:1 SESSION INSTAGRAM: @peoplecallmejess WEBSITE If this episode resonated, follow Jessica Meils the Podcast, leave a rating or review, and share it with someone who may need this conversation. About Jessica Meils Jessica Meils is a Spiritual Medium, Intuitive Healer, Shamanic Practitioner, and Womb Healing Guide. Through intuition, intuitive living, mediumship, intuitive healing, shamanic practices, womb healing, ancestral healing, energy healing, nervous system regulation, somatic embodiment, intuitive astrology, and spiritual and psychic development, Jessica helps people strengthen self-trust, reconnect with their inner wisdom, and remember who they are. Her work bridges spirituality with grounded embodiment through one-to-one sessions, immersive experiences, and Jessica Meils the Podcast. Keywords: intuitive healing, intuition, self-trust, spiritual medium, mediumship, shamanic practitioner, womb healing, ancestral healing, intuitive astrology, spiritual and psychic development, nervous system regulation, somatic embodiment, Human Design, Manifestor, 5/1 profile, perfectionism, limiting beliefs, intuitive living.

What if you stopped building your life around who you think you should be and started building around who you actually are? In this Weekly Invitation, Jessica welcomes Virgo season with a conversation about embodiment, perfectionism, intuition, self-trust, and honoring your individual blueprint. After Gemini invited us to tell the story, Cancer to create safety, and Leo to have the courage to be ourselves, Virgo asks us to tend to that self. Jessica shares how she’s learning to build her work around the way she naturally creates, processes, rests, and receives rather than forcing herself into someone else’s model of consistency. And in true Virgo fashion, we’re talking about perfectionism too. After delaying recordings because of loud construction outside her window, Jessica realized the practice was to record anyway. If you hear some background noise, breathe. Life is happening here too. Because embodiment isn’t waiting for perfect conditions before we begin. This week’s invitation: What would change if you built around who you actually are? And rather than looking outside yourself for the answer, practice asking: What do I need today? Then see what happens when you honor it. In This Episode ​Virgo season + embodiment​Perfectionism and letting things be imperfect​Intuition and self-trust​Honoring your individual blueprint​Astrology + Human Design as tools for awareness​Rest and nervous system awareness​Creating around your natural rhythms​Honoring your emotional needs Intuitive Living: The Foundations of Rooted & Rising Coming soon. A timeless audio experience intentionally created to be revisited again and again. Safety Within — Come back to your body. Remember Who You Are — Come back to yourself. The Body Knows — Trust what you know. This isn’t something I created for you to finish. I created it for you to return to. Founding access: $44 Standard investment: $88 JOIN THE WAITLIST Explore + Work With Jessica BOOK A 1:1 SESSION INSTAGRAM: @peoplecallmejess WEBSITE If this episode resonated, follow Jessica Meils the Podcast, leave a rating or review, and share it with someone who may need this conversation. About Jessica Meils Jessica Meils is a Spiritual Medium, Intuitive Healer, Shamanic Practitioner, and Womb Healing Guide. Through intuition, intuitive living, mediumship, intuitive healing, shamanic practices, womb healing, ancestral healing, energy healing, nervous system regulation, somatic embodiment, intuitive astrology, and spiritual and psychic development, Jessica helps people strengthen self-trust, reconnect with their inner wisdom, and remember who they are. Her work bridges spirituality with grounded embodiment through one-to-one sessions, immersive experiences, and Jessica Meils the Podcast. Keywords: intuition, intuitive healing, self-trust, intuitive astrology, spiritual medium, mediumship, shamanic practitioner, womb healing, ancestral healing, spiritual and psychic development, nervous system regulation, somatic embodiment, Virgo season, astrology, Human Design, perfectionism, intuitive living.

What if the words you repeat every day are shaping far more than you realize? In this episode of Jessica Meils the Podcast, we’re exploring the power of language—not from a place of fear, but from a place of awareness. The stories you tell about yourself. The thoughts you continually rehearse. The lyrics you sing. The conversations you have with others. Even the words you speak about people who aren’t in the room. Every repetition reinforces something. And over time, those words can become beliefs… those beliefs can become identities… and those identities influence the way we experience our lives. This conversation is an invitation to become more intentional with the words you’re practicing every day. Not because every passing thought creates your reality. But because awareness is the first step toward choosing a different story. In this episode, we explore: * Why your words and thoughts are already shaping your life * The difference between labels and the beliefs we attach to them * How repetition reinforces identity * The hidden influence of self-talk, gossip, and the stories we tell * Why the lyrics we sing and the conversations we participate in matter * The power of intention over perfection * How awareness creates the opportunity for lasting change * Why self-trust begins with noticing what you’re continually rehearsing Journal Prompts ✨ What words do I repeat most often about myself? ✨ What story have I told so many times that it now feels like a fact? ✨ Are the words I’m practicing aligned with the life I’m hoping to create? ✨ If I chose one new sentence to speak over myself this week, what would it be? Continue the Conversation I’d love to hear from you. What’s one phrase, belief, or story you’ve caught yourself repeating that you’re ready to release? Leave a comment and join the conversation. Chances are, if you’ve carried that story, someone else has too. If this episode encouraged you, please take a moment to follow the podcast, leave a rating and review, and share this episode with someone who may need the reminder today. Your support helps more people discover these conversations and helps grow this beautiful community. Work With Jessica ✨ 1:1 Intuitive Sessions If you’re ready for personalized guidance and support, I have a limited number of one-on-one sessions available. Whether you’re navigating a life transition, seeking clarity, strengthening your intuition, or looking to reconnect with yourself, each session is uniquely guided to meet you where you are. 🔗 Book your session: https://www.jessicameils.com/book ⸻ 🌿 Rooted & Rising: Living Intuitively My new $44 audio experience is coming soon. This guided experience is designed to help you strengthen your relationship with your intuition through practice—learning to notice, discern, experience, and trust what you already know. ✨ Join the waitlist: https://www.jessicameils.com/living-intuitively ⸻ 🌙 Rooted & Rising Gathering Place If you’ve been listening to this season and wishing there was a space to continue these conversations beyond the podcast, I’d love to invite you to join the waitlist for the Rooted & Rising Gathering Place. Together we’ll explore intuition, embodiment, self-trust, and living your unique blueprint through monthly teachings, practices, and live gatherings. ✨ Join the membership waitlist: https://www.jessicameils.com/rooted-and-rising Let’s Stay Connected 🌿 Website: https://www.jessicameils.com 🎙️ Follow the podcast so you never miss a new episode every Monday (Weekly Invitation) and Thursday (Rooted & Rising). 📲 Instagram: @peoplecallmejess Thank you for being here and for choosing to spend this time with me. Until next time… Root deeply. Rise authentically. Trust yourself along the way. ❤️

What if the most aligned thing you could do this week… was nothing? In this week’s Weekly Invitation, Jessica Meils explores the wisdom of slowing down, releasing control, and trusting what you’ve already set into motion. Inspired by the Scorpio Moon, Sagittarius Moon, the integration of the recent Leo eclipse, and the message of The Arrow from the Mystical Shaman Oracle, this episode is an invitation to notice your inner dialogue, release what no longer aligns, and reconnect with your own inner wisdom. Sometimes the bravest thing we can do isn’t push harder. It’s trust. ⸻ This Week’s Invitation * Notice the stories your inner dialogue is repeating. * Observe where you’re gripping too tightly or trying to control the outcome. * Release what no longer aligns with the person you’re becoming. * Trust that what you’ve already set into motion will unfold in its own timing. * Remember: sometimes doing nothing is actually choosing not to interfere. ⸻ Reflection Ask yourself: * What story has been quietly directing my decisions? * Where am I trying to force an outcome instead of trusting the process? * What am I being invited to release so I can continue moving toward my own North Star? Ways to Work With Jessica 1:1 Intuitive Sessions If you’re navigating a season of change, seeking clarity, or feeling called to reconnect with yourself on a deeper level, I currently have a handful of one-on-one session openings available. Each session is intuitively guided and uniquely tailored to you, blending mediumship, intuitive guidance, energy healing, and practical support to help you move forward with greater clarity, confidence, and self-trust. ✨ Book a 1:1 Session: https://www.jessicameils.com/book ⸻ The Rooted & Rising Living Library (Coming Soon) The Rooted & Rising Living Library is a growing collection of audio teachings, guided practices, meditations, and reflections designed to help you build self-trust, reconnect with your intuition, and turn inspiration into a lived practice. Join the waitlist to be the first to know when the library opens. ✨ Join the Living Library Waitlist: https://jessicameils.myflodesk.com/immersive ⸻ Rooted & Rising: The Gathering Place If you’re looking for ongoing support and community, The Gathering Place is my upcoming membership where we’ll explore intuitive living together through monthly teachings, live gatherings, guided practices, and meaningful conversation. Join the waitlist to receive early access and Founding Member pricing when doors open. 🌿 Join the Gathering Place Waitlist: https://jessicameils.myflodesk.com/osif9gm4ln About Jessica Meils Jessica Meils is a spiritual medium, intuitive guide, and energy healer who helps women reconnect with their inner wisdom through intuitive guidance, energy healing, embodiment practices, and spiritual mentorship. Through her podcast, one-on-one sessions, and upcoming Rooted & Rising community, Jessica offers grounded tools that help you trust yourself, strengthen your intuition, and remember who you are. Website: https://www.jessicameils.com Instagram: https://www.instagram.com/peoplecallmejess ⸻ Season 3: Rooted & Rising If you’re new here, I invite you to begin with Episode 82. Each episode in Season 3: Rooted & Rising builds upon the last through reflections, embodiment practices, and gentle activations designed to help you root deeply, rise authentically, and trust yourself along the way. ⸻ SEO Keywords Weekly Invitation, Trust Yourself, Self-Trust, Spiritual Medium, Intuition, Scorpio Moon, Sagittarius Moon, Leo Eclipse, Letting Go, Release Control, Emotional Healing, Nervous System Healing, Mystical Shaman Oracle, Spiritual Growth, Personal Growth, Jessica Meils Podcast.

What happens when a label meant to describe something about you becomes the way you define yourself? In this episode of Jessica Meils the Podcast, I’m sharing more of my lived experience with ADHD and dyslexia—and how being diagnosed in early childhood shaped the way I saw myself for many years. The labels weren’t the belief. It was the meaning I attached to them. Somewhere along the way, recognizing that I learned and processed information differently became: I’m not smart. Eventually, that belief became part of my identity. This conversation continues what we’ve been exploring throughout Season 3: our individual blueprints, intuition, embodiment, and learning to trust the way we naturally move through the world. In Episode 87, The Art of Awareness, I shared how the way my mind works has supported my intuitive and mediumship development. In Episode 88, we explored the birth chart as a blueprint—not a rulebook—and becoming curious about what makes each of us unique. Today, we’re going deeper. Through intuitive healing and limiting-belief work, I began separating my ADHD and dyslexia from the beliefs I had created around them. I became more neutral with the labels. From there, I could appreciate the way my brain actually works. I could recognize where something challenged me without turning that challenge into an identity. And I could appreciate my strengths without dismissing what had genuinely been difficult. Today, I see how the way I process information has supported both me and the people I’ve guided throughout nearly a decade of professional intuitive work. IN THIS EPISODE: ​ADHD and dyslexia in early childhood​How labels can influence identity and limiting beliefs​The belief that I wasn’t smart enough​Intuitive healing and limiting-belief work​ADHD, neurodivergence, and intuition​Becoming neutral with the labels we carry​Recognizing challenges without making them our identity​Self-acceptance, embodiment, and self-trust This isn’t about pretending the challenging parts weren’t challenging. It’s about recognizing the difference between: This is something I experience. And... This is who I am. We can recognize where something challenges us without turning those challenges into an identity. And when we loosen our attachment to the story of what something means about us, we create space to see ourselves differently. ROOTED & RISING Root deeply. Rise authentically. Trust yourself along the way. WORK WITH ME + WHAT’S COMING 1:1 SESSIONS I have a handful of private 1:1 sessions available for August. Once those spaces fill, my calendar will close until September. Book a session: https://www.jessicameils.com ROOTED & RISING: LIVING INTUITIVELY My new $44 audio experience is coming soon—a practice designed to help you deepen your relationship with your intuition and trust what you know. Join the Living Intuitively waitlist: https://jessicameils.myflodesk.com/immersive ROOTED & RISING GATHERING PLACE A deeper gathering place for intuition, embodiment, self-trust, and living your unique blueprint is taking shape behind the scenes. Join the Gathering Place waitlist: https://jessicameils.myflodesk.com/osif9gm4ln FREE RESOURCES + MEDITATIONS https://www.jessicameils.com/freebies CONNECT WITH JESSICA Website: https://www.jessicameils.com Instagram: @peoplecallmejess ABOUT JESSICA Jessica Meils is a spiritual medium, intuitive healer, and mentor exploring mediumship, intuitive development, ADHD and intuition, energy healing, embodiment, self-worth, limiting beliefs, and building a life rooted in self-trust.

What if this New Moon isn’t asking you to manifest something new—but to create space for what’s ready to leave? In this Weekly Invitation from Jessica Meils the Podcast, we’re moving with the energy of the Leo New Moon solar eclipse on August 12. Eclipse season can bring change, endings, revelations, and unexpected shifts. Rather than rushing to decide what those shifts mean—or trying to control what comes next—this week’s invitation is simple: Observe. Release. Allow. I don’t personally use eclipses for manifestation or setting new intentions. Instead, I treat eclipse season as an opportunity to stay present, remain flexible, and notice what life may already be showing me. Where is something naturally completing? What feels ready to dissolve? What no longer feels aligned? What am I being shown without having to search for an answer? This isn’t about fearing eclipse energy or expecting something dramatic to happen. It’s about allowing ourselves to observe what is already moving without immediately trying to direct the outcome. Sometimes our spiritual practice isn’t about doing more. Sometimes it’s about creating enough space to recognize what’s already changing. THIS WEEK’S INVITATION: Observe what is showing up. Release what is clearly ready to leave. Stay flexible. Allow yourself to be in the unknown without rushing to fill the space. And rather than setting a New Moon intention, consider one simple question: What is life showing me that I am ready to release? You don’t need to force an answer. Notice what comes. Observe. Release. Allow. And trust yourself along the way. ROOTED & RISING Root deeply. Rise authentically. Trust yourself along the way. WORK WITH ME + WHAT’S COMING 1:1 SESSIONS A limited number of private sessions are available: https://www.jessicameils.com ROOTED & RISING: LIVING INTUITIVELY My new $44 audio experience is coming soon—a practice-based experience designed to help you deepen your relationship with your intuition and learn to notice, experience, discern, and trust what you know. Join the Living Intuitively waitlist: https://jessicameils.myflodesk.com/immersive ROOTED & RISING GATHERING PLACE A deeper gathering place is taking shape behind the scenes for intuition, embodiment, self-trust, and living your own unique blueprint. Join the Gathering Place waitlist: https://jessicameils.myflodesk.com/osif9gm4ln FREE RESOURCES + MEDITATIONS https://www.jessicameils.com/freebies CONNECT WITH JESSICA Website: https://www.jessicameils.com Instagram: @peoplecallmejess ABOUT JESSICA Jessica Meils is a spiritual medium, intuitive healer, and mentor exploring astrology, intuition, mediumship, energy healing, embodiment, self-worth, spiritual development, and what it means to build a life rooted in self-trust.

What if your birth chart isn’t here to tell you who you are—or what you should do? What if it’s a blueprint that helps you understand yourself more deeply? In this episode of Jessica Meils the Podcast, I’m exploring astrology through the lens I use in my own life and with my clients: not as a rulebook, but as a pathway toward awareness, embodiment, and self-trust. Your natal chart can reveal patterns, natural gifts, how you communicate and process emotion, and where you may experience growth, sensitivity, expansion, or transformation. But your chart isn’t an authority outside of you. It’s YOUR blueprint. Learning about it should ultimately make you more curious about yourself—not more dependent on someone else to tell you what happens next. I share pieces of my own birth chart, including how my Virgo Rising, Leo Moon, Mercury in Libra, Uranus in the 3rd house, and Cancer 11th-house placements have helped me understand the way I communicate, intuit, create, teach, and gather people. I’m not sharing my placements because your path should look like mine. My hope is that hearing me explore my blueprint makes you curious about YOURS. Because this work is about evolution and embodiment—recognizing what is uniquely yours and learning how to live it. We also explore spiritual discernment and what happens when astrology, intuitive guidance, readings, or someone else’s content begins pulling you away from your own knowing. Without discernment, guidance can become a fear loop: Tell me what’s happening. Tell me what this means. Tell me what’s next. For me, spiritual and somatic work should ultimately help neutralize the system—not keep us dependent on another person for certainty. IN THIS EPISODE: ​Why your birth chart is a blueprint, not a rulebook​Astrology as a tool for self-awareness and self-trust​How I work with my own natal chart​Astrology, embodiment, and personal evolution​Discernment in spiritual spaces​Recognizing when guidance becomes dependency​Becoming curious about your unique blueprint You can study your chart, work with astrology, receive readings, and explore transits while remembering: YOU are the person living the chart. Your lived experience matters. Your body matters. Your intuition matters. Your evolution matters. The blueprint gives us information. You decide how you live it. ROOTED & RISING Root deeply. Rise authentically. Trust yourself along the way. WORK WITH ME + WHAT’S COMING 1:1 SESSIONS A limited number of private sessions are available: https://www.jessicameils.com ROOTED & RISING: LIVING INTUITIVELY My new $44 audio experience is coming soon. Join the waitlist: https://jessicameils.myflodesk.com/immersive ROOTED & RISING GATHERING PLACE Join the waitlist for what’s taking shape behind the scenes: https://jessicameils.myflodesk.com/osif9gm4ln FREE RESOURCES + MEDITATIONS https://www.jessicameils.com/freebies CONNECT WITH JESSICA Website: https://www.jessicameils.com Instagram: @peoplecallmejess ABOUT JESSICA Jessica Meils is a spiritual medium, intuitive healer, and mentor exploring astrology, mediumship, intuitive development, energy healing, embodiment, self-worth, and building a life rooted in self-trust.

What if the signs, synchronicities, patterns, and intuitive nudges showing up in your life aren’t asking you to immediately figure them out? What if the invitation is simply to notice the thread? In this Weekly Invitation from Jessica Meils the Podcast, we’re exploring what happens when we become curious about the patterns unfolding around us without rushing to assign meaning to every experience. Intuition doesn’t always arrive as a loud knowing. Sometimes it’s a word that keeps appearing. A conversation that stays with you. A symbol you continue to notice. A feeling in your body. A memory resurfacing. A synchronicity. Or several seemingly unrelated experiences that begin forming a thread when you look back. This is one of the ways I’ve learned to work with my own intuition as a spiritual medium and intuitive healer: I notice first. I allow the information to gather. I stay curious. And I give myself permission to understand it in my own timing. Because intuitive development isn’t about becoming dependent on signs or constantly asking the outside world to tell you what comes next. It’s about strengthening your relationship with yourself. IN THIS WEEKLY INVITATION: ​Notice the patterns and synchronicities appearing in your life​Explore how intuitive information can reveal itself over time​Practice curiosity without immediately assigning meaning​Recognize the difference between awareness and searching for signs​Strengthen discernment and trust in your own intuitive knowing​Allow your experiences to connect naturally rather than forcing an answer You don’t need to chase every sign. You don’t need to decode everything. You don’t need to know where the thread is leading yet. Sometimes you simply notice it. And later, when you look back, you may realize it was guiding you somewhere all along. ROOTED & RISING Root deeply. Rise authentically. Trust yourself along the way. WORK WITH ME + WHAT’S COMING 1:1 SESSIONS A limited number of private 1:1 sessions are available: https://www.jessicameils.com ROOTED & RISING: LIVING INTUITIVELY My new $44 audio experience is coming soon—a practice-based experience designed to help you deepen your relationship with your intuition and learn to notice, experience, discern, and trust what you know. Join the Living Intuitively waitlist: ROOTED & RISING GATHERING PLACE A deeper gathering place is taking shape behind the scenes for intuition, embodiment, self-trust, and living your own unique blueprint. Join the Gathering Place waitlist: https://jessicameils.myflodesk.com/osif9gm4ln FREE RESOURCES + MEDITATIONS https://www.jessicameils.com/freebies CONNECT WITH JESSICA Website: https://www.jessicameils.com Instagram: @peoplecallmejess ABOUT JESSICA Jessica Meils is a spiritual medium, intuitive healer, and mentor exploring mediumship, intuitive development, energy healing, embodiment, self-worth, nervous system regulation, spiritual development, and what it means to build a life rooted in self-trust. Listen to Season 3: Rooted & Rising from the beginning to follow the full journey.