Advertise on podcast: The Wisdom of Wellness Podcast

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★★★★★

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Welcome to The WOW Pod, hosted by Dr. Kayla Lucas — a mom, faith-filled wellness advocate, and healthcare professional who’s not afraid to ask hard questions and challenge the culture of convenience. In a world full of noise, confusion, and quick-fix health fads, this podcast is your place to get rooted. Rooted in truth. Rooted in intentionality. And most importantly—rooted in faith. Each episode pulls back the curtain on modern wellness, exposing myths, confronting mainstream narratives, and exploring what it really means to steward your health in alignment with how God designed your body, your mind, and your spirit to thrive. Whether we’re talking nutrition, nervous system healing, detoxing your home, or discerning spiritual deception, this show is about reclaiming the lost wisdom of wellness—with biblical truth as the foundation. If you're tired of watered-down advice, overwhelmed by the system, or hungry for a more meaningful approach to well-being, you're in the right place. This is real talk for the truth-seekers, freedom-fighters, and faith-followers. Get ready to unlearn, relearn, and make WELL a state of being—one bold, faith-rooted conversation at a time. --Disclaimer: The content of this podcast is for informational purposes only and is not a substitute for professional medical care. It is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your health regimen. This podcast is not connected to any private practice, and listening does not establish a doctor-patient relationship. Statements regarding supplements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease.

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Check latest episodes from The Wisdom of Wellness Podcast podcast

K-Pop Demon Hunters: What Parents Should Know

2025/10/27

In today's episode of The WOW Pod, Dr. Kayla Lucas breaks down the 5 primary spiritual themes identified in the popular Netflix film - K-Pop Demon Hunters. She exposes the underlying message that is being sent to kids and teens and what parents should be considering when auditing the content their children are watching. In a world that is using media and music to indoctrinate our children, parents must be alert. Share this episode with parents in your community. Send us a text ✨👋 Don't forget to subscribe and leave a 5-star review. Send your questions & comments to: [email protected] You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy!

Exploring Unconventional Cancer Care w. Doris Kun

2025/10/06

In this episode of the Wow Pod, Dr. Kayla Lucas interviews Doris Kun, known as Detoxing Dori on Instagram - who shares her personal journey with thyroid cancer and her exploration of unconventional cancer care. Dori discusses the challenges she faced with the conventional medical system, her extensive research into alternative treatments, and the lifestyle changes she made to support her healing. We all know the common cancer treatments, but what don't we know ?!? Connect with Doris: Instagram Send us a text ✨👋 Don't forget to subscribe and leave a 5-star review. Send your questions & comments to: [email protected] You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy!

Honouring The Memory of Charlie Kirk - A Plea To Have Bold Faith

2025/09/12

In this episode of the Wisdom of Wellness podcast, Dr. Kayla Lucas reflects on the tragic death of Charlie Kirk, a prominent figure in conservative Christian circles. She discusses the impact of his loss on the community and emphasizes the importance of faith, truth, and the struggle between good and evil in today's society. Dr. Lucas encourages listeners to be bold in their beliefs and to nurture their relationship with God, especially in times of tragedy. 🕊️✝️🤍 Send us a text ✨👋 Don't forget to subscribe and leave a 5-star review. Send your questions & comments to: [email protected] You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy!

SOLO: The Dark Side of AI

2025/08/25

Is AI really what is seems?!? 🤖🌑 In this episode of the WOW Podcast, Dr. Kayla Lucas discusses the pervasive influence of artificial intelligence (AI) in our lives and its implications from a faith-based perspective. She shares her personal journey of reevaluating her use of AI, particularly ChatGPT, and highlights the potential dangers and spiritual ramifications of relying on technology that may undermine human creativity and discernment. If you have been questioning the heavy use and push to adopt AI - you're not alone my friends. Take a listen and share with the ones you love most! Send us a text ✨👋 Don't forget to subscribe and leave a 5-star review. Send your questions & comments to: [email protected] You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy!

Why Your Child's Vision Might Be Holding Them Back (and no one is talking about it) w. Dr. Pauline Buck

2025/08/18

We’ve been taught to think of vision as eyesight — but what if your eyes are the gateway to your brain, your nervous system, and even your emotional regulation? 🤔👀🧠 Today’s guest is someone who sees vision through a lens most of us never even knew existed. I’m thrilled to be joined by Dr. Pauline Buck — a fellowship-trained optometrist who specializes in behavioral, developmental, and neuro-rehabilitative optometry. We’re diving into some fascinating topics today — from the role of vision in childhood development, to visual biomarkers for nervous system issues, to how light, food, and even not wearing sunglasses might all be part of the picture. Connect with Dr. Buck: Grab Fetal Follies book on Amazon https://www.drbuckvision.com/ Dr. Buck's Instagram Send us a text ✨👋 Don't forget to subscribe and leave a 5-star review. Send your questions & comments to: [email protected] You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy!

The Fight for Canadian Health Freedom w. President of NHPPA, Shawn Buckley

2025/08/11

Join Dr. Kayla Lucas as she sits down with Shawn Buckley, a constitutional lawyer and president of the Natural Health Products Protection Association (NHPPA). They delve into the challenges facing natural health products in Canada, the implications of Bill C-47, and the broader issues of health freedom and censorship. Discover how individuals can take action to protect their access to natural health products and why this fight is crucial for Canadians. 🇨🇦👊 Subscribe to the newsletter with the NHPPA Connect with Shawn: https://www.charterofhealthfreedom.org/ NHPPA's Instagram Find Shawn on X Touchstone Essentials Discounts: $50 off Zeolite Detox Pack - Special Offer: Zeolite Detox Pack$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ Send us a text ✨👋 Don't forget to subscribe and leave a 5-star review. Send your questions & comments to: [email protected] You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy!

The Gut’s Role in Mood, Immunity & Metabolism w. Dr. Vivek Lal

2025/07/28

In this episode of The Wisdom of Wellness, Dr. Kayla Lucas sits down with Dr. Vivek Lal—a double board-certified MD and founder of ResBiotic—to unpack the powerful (and often overlooked) role the gut plays in our mood, metabolism, and modern-day disease. 🧬 Together, they explore how gut dysbiosis 🦠 can impact everything from anxiety to weight gain ⚖️, why GLP-1s like Ozempic and Wegovy 💉 are trending, and what we’re missing in today’s quick-fix healthcare culture 💊. Dr. Lal brings clarity to the science of the gut-lung axis and shares practical ways to support whole-body health through targeted lifestyle changes 🥗🏃‍♀️—not just prescriptions. If you’ve ever wondered how your gut might be the key to feeling better—mentally and physically —this is an episode you don’t want to miss 🎧✨ Connect with Dr. Lal: Dr. Lal's Instagram Dr. Lal on X Resbiotic Touchstone Essentials Discounts: $50 off Zeolite Detox Pack - Special Offer: Zeolite Detox Pack$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ Send us a text ✨👋 Don't forget to subscribe and leave a 5-star review. Send your questions & comments to: [email protected] You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy!

Revolutionizing Cancer Care with IV Vitamin C w. Dr. Steve Rallis

2025/07/21

What if everything you’ve been told about cancer needs a second look? 👀 In this powerful episode of The Wisdom of Wellness, Dr. Kayla sits down with Dr. Steve Rallis—Chiropractor, Naturopathic Physician, and author of Oranges, Not Apples—to talk about one of the most emotional and misunderstood topics in healthcare: Cancer. From high-dose IV vitamin C 🍊 to metabolic reprogramming, this convo goes far beyond chemo and conventional care. Dr. Rallis shares his own healing journey and unpacks the truth about prevention, patient empowerment, and why nutrition isn’t just a side note—it’s the foundation. 🥦🧬 ✨ Grab Dr. Rallis’ book 'When Oranges Become Apples' wherever books are sold—and don’t forget to share this episode with someone who needs real hope and real answers. Connect with Dr. Steve Rallis: https://www.wellnessdoctor.ca/ Dr. Rallis' Instagram Touchstone Essentials Discounts: $50 off Zeolite Detox Pack - Special Offer: Zeolite Detox Pack$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ Send us a text ✨👋 Don't forget to subscribe and leave a 5-star review. Send your questions & comments to: [email protected] You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy!

The Role of Supplements + Lifestyle Medicine w. Dr. Richard Harris

2025/07/14

Have you ever felt confused by the world of supplements? Today's guest is a Board Certified Physician and Pharmacist who is flipping the script on what true health care should look like. In this episode, I get to sit down with Dr. Richard Harris to discuss the flaws in the current healthcare system, the importance of lifestyle medicine, and the role of supplements in health today. Tune in, take notes and enjoy the conversation! ✨ Connect with Dr. Harris: Dr. Harris' Instagram Dr. Harris' Linkedin Dr. Harris on YouTube Touchstone Essentials Discounts: $50 off Zeolite Detox Pack - Special Offer: Zeolite Detox Pack$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ Send us a text ✨👋 Don't forget to subscribe and leave a 5-star review. Send your questions & comments to: [email protected] You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy!

Parasites: The Problem No One's Talking About w. Kim Rogers

2025/07/07

In today’s episode of The Wisdom of Wellness, we are joined by Kim Rogers, founder of Rogers Hood Apothecary, creator of to the viral ParaFy Cleanse and the internet’s beloved “Worm Queen.” 🪱 Kim shares her deeply personal journey from debilitating illness to radical healing after uncovering the shocking role parasites played in her health struggles. This conversation goes deep into the world of parasite cleansing, environmental toxins, and the often-ignored truths that could be keeping you sick. Kim explains why detoxing isn't just for hippies, how parasites are more common than we think, and why education and empowerment are the true keys to healing.✨ Connect with Kim: RogersHood Instagram Kim's Instagram RogersHood TikTok Kim's TikTok www.RogersHood.com Touchstone Essentials Discounts: $50 off Zeolite Detox Pack - Special Offer: Zeolite Detox Pack$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ Send us a text ✨👋 Don't forget to subscribe and leave a 5-star review. Send your questions & comments to: [email protected] You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy!

From PMS to Menopause: What Your Hormones Are Trying to Say w. Dr. Julie Taylor

2025/06/30

Today we are joined by physician, bioidentical hormone specialist and functional medicine doctor - Dr. Julie Taylor. She is the author of THE HORMONE MANUAL: A Straightforward Guide for Every Woman at Every Stage of Life. In this episode, we discuss the critical role hormones play in women's health, emphasizing the difference between normal and optimal hormone levels. Dr. Taylor highlights the importance of gut health in hormone regulation and the impact of environmental toxins. The discussion also covers the challenges faced by teenagers regarding hormonal health, the risks associated with hormonal contraceptives, and the often-overlooked postpartum hormonal changes. Dr. Taylor provides insights into menopause, hormone replacement therapy, and the necessity of empowering women with knowledge about their hormonal health. Hormones is the topic of the day! Connect with Dr. Taylor: Instagram Visit her website: https://julietaylormd.com/ Grab a copy of her book on Amazon Touchstone Essentials Discounts: $50 off Zeolite Detox Pack - Special Offer: Zeolite Detox Pack$10 off Fulvic Minerals - Special Offer: Fulvic Minerals+ Send us a text ✨👋 Don't forget to subscribe and leave a 5-star review. Send your questions & comments to: [email protected] You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy!

Shining for Christ in a Culture that Loves the Dark w. Annie B Mayfield

2025/06/23

Ever feel like the world is getting darker—and wonder how to keep your light on? In this episode, I’m joined by Annie Mayfield, author, corporate account executive and host of the Made to Shine podcast. In this raw, real, and hope-filled conversation Annie shares what it means to shine for Christ in a culture that celebrates confusion, compromise, and counterfeit truth. We talk about everything from self-worth and suffering, to spiritual warfare and standing firm when the world tells you to sit down and stay quiet. Annie shares her powerful journey of navigating faith, identity, and purpose as a bold young woman in a generation that’s starving for truth but saturated with noise. This isn’t about being perfect—it’s about staying anchored in the One who is. We unpack why submission isn’t weakness, how to model faith with your life (not just your lips), and why choosing light will always cost you—but it's worth everything. If you're raising Kingdom kids, mentoring others, or just trying to live unashamed in your faith… this one's for you. Connect with Annie: Instagram Made to Shine Podcast Send us a text ✨👋 Don't forget to subscribe and leave a 5-star review. Send your questions & comments to: [email protected] You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy!

Unlocking the Benefits of Fasting Mimicking Diets w. Renee Fitton

2025/06/16

In this episode of the WOW podcast, Dr. Kayla Lucas interviews Renee Fitton, MS RD - a longevity dietitian and the Director of Education at L-NUTRA, the company behind Prolon’s fasting-mimicking diet (FMD). They explore the concept of FMDs, how they differ from traditional fasting, and the benefits they offer for health and longevity. Renee shares the science behind FMDs, and practical insights on how to implement them effectively into your lifestyle. Renee discusses the benefits of FMDs and their impact on health, particularly in relation to weight loss, muscle preservation, hormonal changes, and heart health. You will most certainly learn something new with this insightful conversation. Connect with Renee: Instagram https://prolonlife.com/ Send us a text ✨👋 Don't forget to subscribe and leave a 5-star review. Send your questions & comments to: [email protected] You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy!

SOLO: Discernment is the Assignment

2025/06/02

I’m BACK—and this one’s straight from the heart.🤍 After a needed pause, I’m sharing what God’s been showing me about discernment, motherhood, and staying rooted in truth in a culture full of noise. If you’ve felt overwhelmed, unseen, or unsure of what’s real—you’re not alone. This episode is your reminder that rest is holy, your voice matters, and discernment is the assignment. Let’s walk it out together. I’m so glad you’re here. xx k Send us a text ✨👋 Don't forget to subscribe and leave a 5-star review. Send your questions & comments to: [email protected] You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy!

Post Canadian Election - What's Next?

2025/04/30

A message of hope in uncertain times! I am giving you my real and raw thoughts on the Canadian election on the pod today and discuss spiritual principles and discernment for what the future holds. Stay rooted in truth, K Send us a text ✨👋 Don't forget to subscribe and leave a 5-star review. Send your questions & comments to: [email protected] You can also share it on your social media and tag me @the.wowpod & @iam.drkaylalucas Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy!

Podcast reviews

Read The Wisdom of Wellness Podcast podcast reviews

5 out of 5

15 reviews

★★★★★

Dane Johnson 2025/04/07

Thought leader with amazing guest!

Getting real results is most important and this podcast delivers! -Dane

★★★★★

DCBrittany 2025/02/24

My new favorite podcast

Dr.Kayla is an incredible host and is bringing such a light to the health space with her faith focus. I’ve loved all of the speakers she has brought o...

★★★★★

laura_v2345 2024/09/10

LOVE IT!

Been loving all the episodes I've binged listened to since finding out about the podcast! Thank youuu for what you do!

★★★★★

emannporter 2024/08/14

Look forward to each new episode!

So grateful for Dr. Kayla sharing and discussing this information!

★★★★★

Shrink Bigger 2024/07/25

Amazing show, Dr. Lucas!

Loved the discussion! Super-Conscious conversations about health and wellbeing! What could be better? Thank you, Thank you.

★★★★★

Bethany McCamish 2024/06/10

Empowering!

Such a needed podcast in the space- uplifting for both entrepreneurs and women pushing forward in their careers.

★★★★★

NataliesaysWTF 2024/03/04

What a great resource!

So thankful for to come across you and your work, thank you for creating such a great resource! I am grateful for opportunity to connect with you as a...

★★★★★

@jenmarples 2023/08/31

Fabulous podcast!

Thank you, Kayla, for sharing your wisdom! It’s hard to go it alone as a solopreneur, so I appreciate you sharing your resources and bringing on great...

★★★★★

SconnieEm 2023/03/29

Lives up to its name

I have been a listener since the beginning and really enjoy the fresh episodes of inspiration and empowerment each week. Great hosts, great guests, an...

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