Advertise on podcast: Run Galloway Girls

Rating

★★★★★

4.8

from

25 reviews

Description

Join us for fun and energetic conversations between friends related to running, training, friendship, life, and of course, The Galloway Method!

Podcast episodes

Check latest episodes from Run Galloway Girls podcast

2026 Episode 1 - Come run with us!

2026/04/03

Season 2, Episode 12: Reasons to Take a Walk

2025/03/03

Season 2, Episode 11: Can we walk and record?

2025/02/28

Season 2, Episode 10: HRT, Big Goals, and Updates

2025/02/20

Season 2, Episode 9: 7 Reasons to Skip a Run

2025/02/19

Season 2, Episode 8: 12 Galloway Method FAQs

2025/02/01

Season 2, Episode 7: Injury Updates

2025/01/29

Season 2, Episode 6: Protein for Runners

2025/01/26

Countdown 10 Running-Related New Year's Resolutions

2024/12/31

handling running injuries

2024/12/21

back together and back to training

2024/11/03

Boston, Life, and Berlin Taper

2024/09/22

Babies and Berlin

2024/09/08

10 mile training and a lot of pregnancy run chat

2024/02/24

Fueling the Distance: Avoiding Low Energy Availability in Marathon Training

2024/02/21

Podcast reviews

Read Run Galloway Girls podcast reviews

4.8 out of 5

25 reviews

★★★★★

JMSHORE 2024/04/08

Normalizing Galloway

A million thank you’s for this podcast and normalizing the Galloway method of running. It allows such a broad spectrum of runners: all ages, sizes, ab...

★★★★★

cvabbate 2024/01/16

Success!! Run/Walk with the Galloway Girls

I started listening to these ladies as a result of my curiosity. I was dreading that runners were improving their times, running injury free and did n...

★★★★★

Melly524 2023/12/10

Great running podcast!

Wish I would’ve found this sooner! I’m considering exploring the Galloway method for my upcoming training season and they provide realistic and valuab...

★★★★★

Kay Jay runs Disney 2023/08/12

Keeping it real

I like how Naomi and Liz aren't afraid to get into the nitty gritty and say what needs to be said. I've been running since the 80s and just switched t...

★★★★★

davrben 2023/06/06

Great Advice and Conversation

This has quickly become one of my favorite running podcasts. I learned about the Run Galloway Girls through my friend Nate at Jeff’s half marathon in ...

★★★★★

AuntDi11 2023/05/31

Love the Run Galloway Girls Podcast

I discovered the Run Galloway Girls’ podcast after seeing them running in the Galloway half-marathon this past March! I have enjoyed listening to them...

★★★★★

newly sobee mommy 2023/04/01

Run walkspirational show!

I have been using the Galloway method for the past year or so after returning to running in my 40s and needing to ease into it. I have loved the benef...

★★★★★

Runner9451 2023/03/22

Relatable runners.

A fun Podcast with knowledgeable runners who are embracing where they are in their life journeys! They take a smart, realistic approach while setting ...

★★★★★

Jbrown4 2023/02/05

Engaging running podcast

If you love training for marathons, and learning more about the run walk running method, this is an excellent podcast. I find the conversations betwee...

★★★★★

DCJaxVA 2023/01/29

Naomi & Liz are legends

Naomi & Liz are in my local running group and let’s just say, they are the girls you aspire to run with. They de-mystify and de-stigmatize the run/wal...

check all reviews on apple podcasts