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SHINING WITH ADHD #212: ADHD and Self-Esteem: How to Help Your Child Feel Good About Who They Are The Childhood Collective 2/4/2026 SUMMARY We are talking with Penny Williams, host of the Beautifully Complex podcast, about ADHD and self-esteem. Penny vulnerably shares how her own social anxiety once made her overly critical, driven by a need for her kids to look “put together” as a reflection of her. We explore how letting go of others’ opinions can be a powerful turning point, especially for parents raising kids with ADHD and autism. Penny introduces the authenticity mirror and offers practical ways to reflect acceptance, confidence, and pride back to your child so they can feel good about who they truly are. MEET PENNY WILLIAMS Penny Williams is a behavior and parenting coach, author, and educator who supports families raising neurodivergent kids, including those with ADHD, autism, and anxiety. Through her science-informed, compassion-centered SIGNAL Parenting™ framework, she helps parents understand what behavior is communicating and respond with connection instead of punishment. Penny is the award-winning author of Boy Without Instructions, host of the Beautifully Complex Podcast with over 5 million downloads, and founder of the Regulated Kids Project. Her work has been featured in leading parenting and neurodiversity publications. At the heart of Penny’s work is one powerful belief: Behavior isn’t the problem — it’s the signal. LINKS + RESOURCES Episode #212 Transcript Penny's Website Beautifully Complex Podcast Penny's Instagram The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at [email protected] Mentioned in this episode: Customizable ADHD Printables If you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Use the code PODCAST for 10% off! Instantly download these printable routines and work with your child to create a routine that is customized to your family’s needs. Printables Hungryroot Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount. Hungryroot Creating Calm Course Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! Creating Calm Course

SHINING WITH ADHD  #211: Executive Function Made Easy: Yes, Game Night Totally Counts!  The Childhood Collective 1/21/2026 SUMMARY What if building executive function didn’t have to mean adding more to your already-full plate? In this episode, we are sharing five easy ways to boost your child’s executive function… just by doing everyday things you’re probably already doing! From planning a family night, to baking together, or packing for a trip, these real-life moments are packed with opportunities to build skills like planning, organization, and flexibility. You’ll walk away feeling encouraged (and maybe even a little proud) of how much you’re already doing to support your ADHD child’s brain development (no flashcards or charts required!)  MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. LINKS + RESOURCES Episode #211 Transcript Creating Calm Course The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at [email protected] Mentioned in this episode: Creating Calm Course Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! Creating Calm Course Board Games for Kids with ADHD Board games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHD Hungryroot Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount. Hungryroot

SHINING WITH ADHD  #210: ADHD in the Classroom: Real-Life Strategies from a Teacher Who Gets It  The Childhood Collective 1/7/2026 SUMMARY What does ADHD look like in a real classroom, and how can parents and teachers work together to help kids thrive? In this episode, we’re joined by Kristina Manning, a former general education teacher who shares TONS of practical, real-life strategies she has used to support students with ADHD. Kristina gives several whole-class ideas like morning meetings and communication boxes, as well as more individualized ideas you can bring to your child's teacher. Whether you’re an ADHD parent, teacher, or both, you’ll walk away with simple, realistic ways to help your child shine at school. MEET KRISTINA MANNING Kristina is a seasoned ADHD Parenting Coach with a wealth of experience in fostering harmonious family dynamics. With a background spanning 15 years in the education sector as both a classroom teacher and school counselor, Kristina founded Calm Minds Parent Coaching to address the critical need for parental support. She helps parents create peaceful and thriving home environments. Her passion lies in empowering parents of kids with ADHD to embody the principles of peaceful parenting and nurturing healthier relationships within the family unit. LINKS + RESOURCES Episode #210 Transcript Kristina's Website Kristina's Free ADHD Parenting Guide The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at [email protected] Mentioned in this episode: Shining at School Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off! Shining at School Course Hungryroot Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount. Hungryroot Time Timer We can’t have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount. Time Timer

SHINING WITH ADHD  #209: An Episode for the Whole Family: Kindness + Gratitude in the Holiday Season  The Childhood Collective 12/24/2025 SUMMARY Amidst the busy holiday season, it’s easy to get caught up in to-do lists and chaos. This special holiday episode is a chance for kids (and their grown-ups!) to slow down and focus on what really matters: kindness and gratitude. Together, you’ll learn how small acts of kindness and moments of gratitude can help our brains feel calm and connected. After listening, take a few minutes to chat about these questions as a family: What’s one kind thing someone has done for you recently?What’s something small you could do today to be kind to someone else?When do you feel thankful? What does that feeling feel like in your body?What’s one thing about your family that makes you feel gratefulHow can we make kindness a little habit—something we do every day? MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. LINKS + RESOURCES Episode #209 Transcript The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at [email protected]

SHINING WITH ADHD  #208: Twice Exceptional Kids and ADHD: What Parents Need to Know The Childhood Collective 12/10/2025 SUMMARY Parenting twice exceptional (2e) kids with ADHD comes with unique challenges and incredible strengths. In this episode, gifted education specialist Chris Wiebe shares practical tips for supporting 2e children, from leaning into their strengths to finding mentors they can connect with. Chris describes how parents can help twice exceptional kids thrive at school and at home. This episode is packed with encouragement and realistic strategies for families raising twice exceptional kids.   MEET DR. CHRIS WIEBE Chris Wiebe, Ed.D., is an educator specializing in twice-exceptional (2e) students - those who are gifted and have developmental differences like ADHD. After seven years as a classroom teacher, he moved into administration, designing curriculum, supporting neurodiverse learners and families, and serving as managing editor for an online 2e education publication. He co-authored a chapter on institutional programming for 2e students published by Oxford University Press and has written on pedagogy, technology, and diversity in higher education. After nearly 20 years in 2e education, Dr. Wiebe became the parent of a gifted son with ADHD. LINKS + RESOURCES Episode #208 Transcript Recommended books on Twice Exceptional Learners Bridges Academy Online (online high school specifically for 2e students)  Bridges Graduate School (certifications and degrees in neurodiversity education) The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at [email protected] Mentioned in this episode: Creating Calm Course Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! Creating Calm Course Hungryroot Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount. Hungryroot Board Games for Kids with ADHD Board games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHD

SHINING WITH ADHD  #207: Does My Child REALLY Need an ADHD Diagnosis?  The Childhood Collective 11/26/2025 SUMMARY Deciding whether to pursue an ADHD diagnosis can feel overwhelming. Parents often wonder if the label will change how teachers see their child, or worry that it might affect their child’s self-esteem. We are talking through what a diagnosis really means, how it can open doors to support, and when it might make sense to wait a little while. If you’ve ever found yourself stuck in the “should we or shouldn’t we” stage, this conversation will help you move forward with confidence and clarity. MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. LINKS + RESOURCES Episode #207 Transcript Creating Calm Course ADHD Treatment Guide Episode #115: Who Can Diagnose ADHD? Things to Consider When Choosing the Best Professional The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at [email protected] Mentioned in this episode: Shining at School Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off! Shining at School Course Hungryroot Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount. Hungryroot Customizable ADHD Printables If you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Use the code PODCAST for 10% off! Instantly download these printable routines and work with your child to create a routine that is customized to your family’s needs. Printables

SHINING WITH ADHD  #206: When ADHD Impacts Your Relationship: Breaking Cycles with Dr. Tracy Dalgleish  The Childhood Collective 11/12/2025 SUMMARY In this practical and compassionate episode, we sit down with Dr. Tracy Dalgleish, a psychologist and marriage therapist, to talk about the unique dynamics ADHD can bring to relationships. Tracy shares compassionate and practical advice for breaking out of unhealthy patterns, improving communication, and building stronger connections. Whether you’re navigating ADHD yourself or parenting alongside a partner with ADHD, you’ll walk away with tools that bring more balance and understanding to your marriage.   MEET DR. TRACY DALGLEISH Dr. Tracy Dalgleish is a Clinical Psychologist, Author, mom of two, and the creator of Be Connected. With over 15 years of experience working with individuals and couples, and a PhD in Clinical Psychology from the University of Ottawa, she has also trained with some of the world’s leading relationship experts. Today, she shares practical tools and insights with a growing online community, helping others build healthier relationships and stronger emotional well-being. LINKS + RESOURCES Episode #206 Transcript Dr. Tracy Dalgleish's Book: You, Your Husband, and His Mother Dr. Tracy Dalgleish's Website Dr. Tracy Dalgleish's Instagram The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at [email protected] Mentioned in this episode: Time Timer We can’t have your attention and not mention Time Timer. This amazing tool helps with activity transitions, independence, and building executive function skills. Head to and use the code TCC to get a site-wide discount. Time Timer Hungryroot Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount. Hungryroot Creating Calm Course Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! Creating Calm Course

SHINING WITH ADHD  #205: Your Questions Answered: Setting Limits When Your Child Pushes Back  The Childhood Collective 10/29/2025 SUMMARY Setting limits with kids who have ADHD can feel tricky... especially when emotions are high or siblings are involved. In this audience Q&A episode, we’re answering your real-life questions about holding boundaries with calm, confidence, and compassion. This episode will give you tools to hold the boundary without getting stuck in a negotiation or battle! MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. LINKS + RESOURCES Episode #205 Transcript Episode #164: Understanding Rejection Sensitive Dysphoria and ADHD with Dr. Ann-Louise Lockhart Creating Calm Course The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at [email protected] Mentioned in this episode: Shining at School Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off! Shining at School Course Hungryroot Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount. Hungryroot Board Games for Kids with ADHD Board games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHD

SHINING WITH ADHD  #204: ADHD and Arguing: How to Stop the Cycle of Negotiation The Childhood Collective 10/15/2025 SUMMARY If it feels like you and your child are stuck in the same argument on repeat, you’re not alone. Many of us find ourselves caught in the “conflict loop," or a cycle of arguing, negotiating, and giving in that leaves everyone frustrated. In this episode, we break down what the conflict loop looks like and how parents can avoid getting pulled into endless back-and-forths. With a few intentional shifts, you can reduce daily battles and create more peace at home.   MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. LINKS + RESOURCES Episode #204 Transcript Creating Calm Course The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at [email protected] Mentioned in this episode: Creating Calm Course Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! Creating Calm Course Customizable ADHD Printables If you are an ADHD parent who is drowning in the chaos of forgotten lunches, lost homework, or bedtime battles…you are not alone. ADHD parents often find themselves giving hundreds of reminders that often result in yelling and frustration. Use the code PODCAST for 10% off! Instantly download these printable routines and work with your child to create a routine that is customized to your family’s needs. Printables Hungryroot Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount. Hungryroot

SHINING WITH ADHD  #203: The Key to Parenting ADHD Teens: Insights with Dr. Ann-Louise Lockhart The Childhood Collective 10/1/2025 SUMMARY Parenting teens is no small feat, and when ADHD is part of the picture, the challenges (and emotions!) can feel even bigger. In this conversation with Dr. Ann-Louise Lockhart, author of Love the Teen You Have, we talk about how parents can stay connected, set healthy boundaries, and truly enjoy their relationship with their teen. Dr. Lockhart shares practical tools and powerful mindset shifts to help you navigate the ups and downs of adolescence. This episode will leave you feeling encouraged, supported, and ready to show up with love for the teen you have. MEET DR. ANN-LOUISE LOCKHART Dr. Ann-Louise Lockhart is a pediatric psychologist, parent coach, speaker, and author who helps overwhelmed parents raise confident, emotionally healthy kids and teens. As the founder of A New Day Pediatric Psychology, she empowers families to move from chaos to connection using practical tools rooted in clinical expertise and real-life parenting. She is the author of an upcoming book launching October 28, 2025 titled, Love the Teen You Have: A Practical Guide to Transforming Conflict Into Connection. She has been featured in The New York Times, Parents, HuffPost, and on The Today Show. Her dynamic, relatable style has made her a trusted voice for parents nationwide. LINKS + RESOURCES Episode #203 Transcript A New Day Pediatric Psychology Dr. Ann-Louise Lockhart's Website Dr. Ann-Louise Lockhart Instagram Love the Teen You Have: A Practical Guide to Transforming Conflict Into Connection The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at [email protected] Mentioned in this episode: Hungryroot Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount. Hungryroot Board Games for Kids with ADHD Board games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHD Shining at School Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off! Shining at School Course

SHINING WITH ADHD  #202: Our ADHD Stories: Lori and Katie Share Their Diagnoses  The Childhood Collective 9/17/2025 SUMMARY ADHD doesn’t look the same for everyone, and in this episode Lori and Katie open up about their very different journeys to an ADHD diagnosis. We share how our symptoms showed up in childhood, what it looked like as adults, and the twists and turns that finally led us to answers. This is a vulnerable and honest conversation about living with ADHD while also parenting kids who have it. Our hope is that you’ll feel seen, understood, and maybe even recognize a little bit of your own story in ours. MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. LINKS + RESOURCES Episode #202 Transcript The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at [email protected] Mentioned in this episode: Climbing Products for Kids with ADHD Calling all parents with energizer bunnies! With ADHD kids, the energy can be super fun and also super challenging at times. We have to be very thoughtful about giving our kids opportunities to run, climb, and move their bodies. We asked for your best climbing ideas, and you came through with amazing recommendations! We took all of your climbing favorites and compiled them into a list to share with you. Climbing Products Hungryroot Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount. Hungryroot Creating Calm Course Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! Creating Calm Course

SHINING WITH ADHD  #201: Why Change can be Hard for Kids with ADHD (and What Helps) The Childhood Collective 9/3/2025 SUMMARY Change can be tough for many kids, but for children with ADHD, it can feel especially overwhelming. From big shifts like moving to a new school to small changes like switching restaurants at the last minute, these moments often spark resistance and stress (and BIG emotions!). In this episode, we share personal stories and practical tips to make change easier for both you AND your child. MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. LINKS + RESOURCES Episode #201 Transcript The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at [email protected] Mentioned in this episode: Board Games for Kids with ADHD Board games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHD Hungryroot Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount. Hungryroot Shining at School Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off! Shining at School Course

SHINING WITH ADHD  #200: Celebrating 100 Episodes: What We’ve Learned from All of YOU Along This Journey  The Childhood Collective 6/4/2025 SUMMARY We can’t believe it—Shining with ADHD is celebrating 100 episodes. Over the past few years, we’ve had incredible conversations with experts, connected with amazing ADHD parents, and learned so much from you, our listeners. Today, we are celebrating and reflecting on five powerful lessons we’ve gained from our community—because parenting a child with ADHD is a journey, and we’re in it together. Whether you’ve been here since the beginning or just started listening, this episode is packed with encouragement, insights, and a whole lot of gratitude for all of you!    MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. LINKS + RESOURCES Episode #200 Transcript The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at [email protected] Mentioned in this episode: Climbing Products for Kids with ADHD Calling all parents with energizer bunnies! With ADHD kids, the energy can be super fun and also super challenging at times. We have to be very thoughtful about giving our kids opportunities to run, climb, and move their bodies. We asked for your best climbing ideas, and you came through with amazing recommendations! We took all of your climbing favorites and compiled them into a list to share with you. Climbing Products Hungryroot Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount. Hungryroot Creating Calm Course Creating Calm is a video-based course that will teach you simple, step-by-step strategies to help you parent a happy and independent child with ADHD (ages 4-12 years old). Whenever and wherever you have an internet connection. Use the code PODCAST for 10% off! Creating Calm Course

SHINING WITH ADHD  #199: Self-Care is Not Selfish! Small Shifts That Make a Big Difference  The Childhood Collective 5/28/2025 SUMMARY If you’ve ever rolled your eyes at the phrase “don’t forget to take care of yourself,” this episode is for you. We’re joined by Monica Packer from the About Progress podcast to talk about what self-care *really* looks like when you're raising neurodivergent kids. Monica helps us move beyond bubble baths and into daily practices that actually help us feel more grounded, connected, and calm. Whether you’re deep in survival mode or just craving a little more peace, this conversation is full of empathy and doable steps to help you make progress toward your goals.  MEET MONICA PACKER Monica Packer is a recovering perfectionist who uncovered the truest model to lasting growth: it's progress made practical. As a podcaster and coach, she guides women to find sustainable growth by adopting progress over perfection. Monica’s popular podcast, About Progress is a top-rated show with millions of downloads. She has served thousands of women online as a certified habits and identity coach. Monica is a mom of 5, former middle school teacher, sourdough obsessor, and beginning gardener. You can find more about Monica at aboutprogress.com. LINKS + RESOURCES Episode #199 Transcript About Progress Website Sticky Habit Rainstorm About Progress Instagram The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at [email protected] Mentioned in this episode: Shining at School Shining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off! Shining at School Course Hungryroot Hungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount. Hungryroot Board Games for Kids with ADHD Board games are a natural way to help kids build their executive functioning and cooperation skills. When we polled the community about your favorite board games for kids with ADHD, you gave us hundreds of ideas! We narrowed them down to the games that got the most votes, and sorted them by age. Check out our top recommendations for board games for kids with ADHD, and let us know how it goes. Board Games for Kids with ADHD

SHINING WITH ADHD  #198: An Episode for the Whole Family: Celebrating ADHD Strengths The Childhood Collective 5/21/2025 SUMMARY Let's take a moment to focus on ADHD strengths. This episode is just for kids (and their grown-ups!) because having ADHD comes with some pretty amazing superpowers. Today, we’re talking all about the incredible strengths of ADHD brains. If your child ever feels like ADHD is only about challenges, this is the perfect episode to remind them just how awesome they are! MEET OUR TEAM We are Lori, Mallory, and Katie. Lori and Mallory are child psychologists, and Katie is a speech language pathologist. Most importantly, we are moms, just like you. After working with families over a combined total of 40 years, we saw a need to provide ongoing support and education to parents raising children with ADHD. LINKS + RESOURCES Episode #198 Transcript The Childhood Collective Instagram Have a question or want to share some thoughts? Shoot us an email at [email protected]