
Advertise on podcast: Crack A Brew With AJW
Rating
4.9from
This podcast has
100 episodes
Language
EnglishPublisher
Andy Jones-WilkinsExplicit
No
Date created
2023/02/07
Latest episode
2026/02/07
Average duration
57 min.
Release period
12 days
Description
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.
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Podcast episodes
Check latest episodes from Crack A Brew With AJW podcast
Will Murray - Teaching, Running, and Remaining Calm in the Midst of the Chaos
2026/02/07
In this first episode of Season 13 AJW cracks a brew with Will Murray, Rookie of the Year for 2025 and an all around great guy. Along the way they talk about the connection between teaching and running and how Will manages to stay so calm in the midst of the chaotic world of high level ultrarunning.
Follow Will on Instagram @willmurray.run
Check out our website.
AJW Unplugged: 2025 Predictions, Three Wishes for 2026, a Book Review, and a Personal Update.
2026/01/01
In this special New Year's Day Episode of Crack a Brew with AJW we review our predictions from 2025, make three wishes for 2026, and launch a new book review feature as well as providing a personal update on training, racing, and all things in between.
Follow AJW on instagram @ajoneswilkins
Finn Melanson: Special Year End Episode with Ultrarunner of the Year and other tributes
2025/12/27
In this episode, for the 3rd consecutive year, AJW cracks a brew with Finn Melanson to discuss the year in ultrarunning. In addition to sharing their picks for these prestigious awards they also comment on rookie of the year, surprise of the year, most inspirational of the year, FKT of the year and best trail running film of the year.
Check out Finn's excellent podcast here
Follow Finn on Instagram @runsingletrack
The Chase
Trail Folk
Annie Hughes: Running Super Long From a Young Age, Returning from Injury, and Thoughts About Longevity in Ultrarunning
2025/12/20
In this latest episode in the Youth Movement series AJW cracks a brew with 27 year old trail runner Annie Hughes to discuss her passion for really long distance races, returning from injury, and her hopes and dreams for the year ahead.
Follow Annie on instagram @annie.a.hughes
Caleb Olson: Training and Racing With a Young Family, Western States, and the Million Feet Challenge
2025/12/13
In this episode AJW cracks a brew with 2025 Western States Champion Caleb Olson to discuss training and racing with a young and growing family, his great story about receiving the coveted Western States Cougar trophy, and his pursuit of climbing 1,000,000 vertical feet in 2025.
Follow Caleb on Instagram @calebolson123
Lila Gaudrault: Running the Rugged Beast Coast Trails, Balancing Running and Work, and Her Thoughts Ahead of Her First Time at the Cocodona 250
2025/12/07
In this latest episode of the Youth Movement series AJW cracks a brew with East Coast Crusher Lila Gaudrault to talk about her love of the East Coast Trail Running, how she balances running with a full-time health care job and her thoughts going into her first ever race "out west" The Cocodona 250!
Follow Lila on Instagram @lilagaudrault
Cody Poskin: Running with Joy, Seeking Adventure, and Racing in China
2025/11/29
In this episode AJW Cracks a Brew with 23 year old Missouri ultrarunner Cody Poskin to discuss his approach to training and racing, the youth movement in long distance running, and his experience running (and winning!) the Ultra Gobi 400K race in China.
Follow Cody on Instagram @cody_poskin
Hans Troyer: Overcoming Rhabdo, Western States and His Upcoming Race at the JFK50
2025/11/22
In this episode AJW cracks a brew with 25 year old Hans Troyer to discuss his experiences with Rhabdomyolisis at the 2024 Black Canyon 100K, hist experience at his first Western States in 2025 and his hopes for the upcoming JFK 50.
Follow Hans on Instagram @hanstroyer
Check out the film "The Kid" right here
Kaylee Frederick: Running ultras as a teenager, finding her groove, and shocking the world at the World 24 hour Championships
2025/11/15
In this first episode of the Youth Movement series AJW cracks a brew with 20 year old Kaylee Frederick of Pittsburgh, PA. In their wide ranging conversation they discuss running ultras at a young age, silencing the doubters, and surprising the field at the 24 Hour World Championships earlier this year.
You can follow Kaylee on Instagram @frederick.kaylee
Andy and Shelly Jones-Wilkins: Javelina, Western States, and Sustaining a Healthy Relationship Through Three Decades of Ultrarunning
2025/11/01
In this episode AJW hands the microphone to his son Logan to crack a brew with wife and mother Shelly Jones-Wilkins. In their conversation they discuss their recent experience at the Javelina Jundred, their 10 year run at the Western States 100, and some of the keys to sustaining a long term healthy relationship with ultrarunning as a big part of it.
Not surprisingly, Shelly doesn't do social media
You can follow Logan on Instagram @ljoneswilkins
Your can follow AJW on Instagram @ajoneswilkins
Zach and Nicole Bitter: The Twists and Turns of Sharing a Life of Running
2025/10/18
In this episode AJW cracks a brew with veteran ultrarunners Zach and Nicole Bitter. In their wide ranging conversation they discuss the trials and tribulations of sharing a life of running and some of their fondest memories of supporting one another in some of the sport's most competitive events.
Follow Zach on Instagram @zachbitter
Follow Nicole on Instagram @nkbitter
Leah Yingling and Mike McMonagle: Parenting, Running, and the Changing Media Landscape in Trail Running
2025/10/04
In this latest episode of the partnership series AJW cracks a brew with Leah Yingling and Mike McMonagle to discuss their new roles as parents to young Monte, how they balance both of their competitive running lives, and their unique roles in the ever changing trail running media landscape.
Follow Leah on Instagram @leah_yingling
Follow Mike on Instagram @shitinthewoods
Abby and Cordis Hall - Western States and the Fine Balance Between Running and Living
2025/09/27
In this latest episode in the partnership series AJW cracks a brew with 2025 Western States winner Abby Hall and her husband Cordis to talk about their collective experience at Western States and how they successfully balance elite ultramarathon training with their busy lives.
Follow Abby @abby.k.hall
Follow Cordis @cordisimo
AJW Unplugged - Perfomance Enhancing Drugs, Javelina Training, and Hip Replacement Update
2025/09/13
In this midseason Unplugged episode AJW laments the most recent positive drug test in trail running, gives an update on the Javelina Jundred and provides a little insight on his ongoing recovery from hip replacement surgery
Jenn and Jeff Browning: Juggling Family, Running, and Life on the Go
2025/09/06
In this third episode of the Partnership Series AJW cracks a brew with Jenn and Jeff Browning to talk about managing a busy family and a complex running calendar all while maintaining marital harmony and working full-time.
Learn all about Jeff and his various projects on his website https://www.giddyupultra.com/
Podcast reviews
Read Crack A Brew With AJW podcast reviews
Sephorafan 2026/01/23
Look Back On 2025 Predictions
Love the “look-back on 2025 predictions”. Great episode! Always entertaining & thought-provoking with AJW& guests, or solo.
Burmeister Maine 2026/01/15
Appreciation
Am thankful for your willingness to share your thoughts and convictions, thank you
Catawba King 2025/06/17
Best season yet
AJW always delivers with genuine enthusiasm and heartfelt commentary. This Legends season leading up to WSER has been incredible.
Sfrenc01 2025/05/13
Great Show!!
I look forward to each Monday when the new show comes out. His unplugged episodes are heartfelt and amazing. This is the reason I love trail and ultra...
Nabsbxhxvds 2025/04/26
Older ultra runner
This aging ultra runner is loving the interviews with the 70+ year old western states qualifiers! Thank you AJW! You have a lot of mid to back of the ...
joejoedynomite 2025/02/09
Simply the best
AJW is the brew master for ultra running and especially Western States 100. His interview style brings out the best stories and experiences from his g...
Nashville Dog Runner 2024/09/17
Inspiring Me to Get My Mojo!!!
In a world where you just work nonstop, Crack A Brew is just the right way to decompress. We want to get inspired, we want to hear good stories and ha...
Ginger 60+ 2024/06/17
AJW’s the best
Great insights
D-Niederj 2024/04/27
Consistently Awesome
AJW consistently brings on guests that have compelling stories and motivational wisdom. I look forward to this one each week, plus the occasional solo...
MaeFLBCBA 2024/02/19
Cheers to refreshing Ultrarunner interviews
AJW’s excitement and curiosity opens the door to entertaining interviews with some of the most interesting and amazing Ultrarunners.
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