Advertise on podcast: Conversations with Kris

What happens when the life you’ve worked so hard to build no longer feels like your own? Kris sits down with spiritual strategist and author Latha Jay, who walked away from medical school after seven and a half years to pursue a life rooted in purpose, healing, and helping others. Latha shares how heartbreak, shadow work, and changing her own deeply held beliefs shaped her approach to manifestation. Together, she and Kris explore the connection between science and spirituality, the power of our subconscious thoughts, and why creating a fulfilling life starts with what we believe is possible. They also dive into Latha’s new book, The 24/7 Manifestation Method, releasing October 6, 2026. Discover her accessible seven-day practice and the ideas behind it. Preorder now! https://www.lathajay.com

What does it mean to simply be there when someone is facing the unimaginable? In this episode of Voices of Resiliency, Kris Pace and Michael Pellegrino sit down with Gary Holden, longtime chaplain, crisis intervention instructor, and Director of Chaplain Services for Resilient Minds. Gary shares how answering the call to serve at Ground Zero after 9/11 changed the course of his life, inspiring him to build and expand chaplain programs that have trained more than a thousand people to support first responders, families, and communities in crisis. But that service came with a cost. Years later, Gary was diagnosed with aggressive stage-four prostate cancer linked to his time at the World Trade Center—and given approximately six months to live. More than eight years later, even as he faces cancer again, his faith, purpose, and commitment to serving others remain unwavering. This is resilience through presence, community, faith, and continuing to move forward.

What does it take to remain resilient when the stakes couldn't be higher? In this season finale of Voices of Resiliency, Kris Pace and Michael Pellegrino welcome Matthew "Wiz" Buckley—former U.S. Navy F/A-18 fighter pilot, TOPGUN graduate, entrepreneur, author, and founder of the No Fallen Heroes Foundation. Drawing from a life spent operating in high-pressure environments, Wiz shares the lessons he's learned about leadership, risk, purpose, and the resilience required to navigate both success and adversity. Beyond his remarkable accomplishments, he opens up with authenticity and vulnerability, revealing the personal experiences that shaped the man behind the résumé. Together, they explore how discipline, service, and a commitment to continual growth can help us face life's toughest challenges with courage and clarity. It's a conversation about more than elite performance—it's about finding meaning after hardship, leading with humility, and choosing to keep moving forward no matter what. This powerful season finale is a reminder that resilience isn't reserved for extraordinary people. It's built through the decisions we make every day, especially when life asks the most of us. https://nofallenheroesfoundation.org www.instagram.com/nofallenheroes www.instagram.com/officialwhizbuckley www.resilientminds.us www.vets2yoga.org

After an eye-opening conversation with Dr. Ariana Fontenot, Kris Pace and Michael Pellegrino reflect on one of the episode's biggest takeaways: resilience isn't built during one hour of exercise—it's shaped by the other twenty-three hours of your day. They revisit Dr. Ariana's practical approach to movement, posture, recovery, and the everyday habits that have the power to transform our health. From simple adjustments to lasting results, her message reminds us that resilience begins with the small choices we make every day. The conversation then turns to the season finale with Matthew "Wiz" Buckley—former U.S. Navy F/A-18 fighter pilot, TOPGUN graduate, entrepreneur, nonprofit founder, and host of the Max Afterburner Podcast. Kris and Michael preview an inspiring discussion about leadership, vulnerability, service, and what it takes to remain resilient under extraordinary pressure. As Voices of Resiliency prepares for one final conversation this season, this episode serves as a reminder that resilience is built through consistent habits, courageous leadership, and a willingness to keep growing—no matter where life takes you. https://nofallenheroesfoundation.org www.instagram.com/nofallenheroes www.instagram.com/officialwhizbuckley www.resilientminds.us www.vets2yoga.org

What if resilience begins with the way you move? n this episode of Voices of Resiliency, Kris Pace and Michael Pellegrino sit down with Dr. Ariana Fontenot to explore how movement, posture, recovery, and everyday habits shape not only our physical health, but our ability to navigate life's challenges. Known for her remarkable ability to identify the root causes of pain through simple observation, Dr. Ariana shares practical strategies for improving the way we move, recover, and care for our bodies. Her philosophy is refreshingly simple: small changes in daily habits can create profound, lasting improvements in health and quality of life. Together, they discuss why resilience isn't just about mental toughness—it's also about giving your body the support it needs to heal, adapt, and perform at its best. From eliminating unnecessary pain to rethinking the routines we often overlook, this conversation offers an empowering perspective on what it truly means to build resilience from the ground up. Whether you're an athlete, recovering from injury, or simply looking to feel better in your own body, this episode will leave you with practical insights you can begin applying today. www.instagram.com/slightmotionptwww.slightmotionpt.comwww.resislientminds.uswww.vets2yoga.org

After an unforgettable conversation with Reverend Dominick Stokes, Kris Pace and Michael Pellegrino reflect on the power of faith, purpose, and resilient leadership before introducing the next voice in the series. In this special bridge episode, they celebrate the remarkable people featured throughout Voices of Resiliency and preview an inspiring conversation with Dr. Ariana Fontenot—a movement specialist, author, educator, and internationally recognized expert in human performance and recovery. Known for her unique ability to identify and correct the everyday movement patterns that contribute to pain and dysfunction, Dr. Ariana is on a mission to help people move better, feel better, and live healthier lives. Kris and Michael share stories of her incredible insight, practical approach, and unwavering passion for helping others, explaining why her work is transforming the way people think about movement, recovery, and resilience. If you've ever believed pain was simply something you had to live with, this episode offers a glimpse into a conversation that may completely change your perspective. The journey continues as Voices of Resiliency explores another essential pillar of resilience: the power of movement. www.instagram.com/slightmotionpt www.slightmotionpt.com

What does it mean to remain resilient when the pressure never lets up? In this episode of Voices of Resiliency, Kris Pace and Michael Pellegrino welcome Reverend Dominic Stokes—a respected faith leader, former federal law enforcement executive, mentor, and lifelong servant leader whose impact extends far beyond the titles he holds. Drawing from a lifetime of leadership, service, and unwavering faith, Dominic shares how purpose, character, and spiritual conviction become the foundation for resilience in life's most challenging moments. Through personal experiences and practical wisdom, he explores what it means to lead with integrity, serve others selflessly, and stay grounded when adversity strikes. Whether you're navigating personal struggles, leading a team, serving your community, or searching for a deeper sense of purpose, this conversation offers timeless insights on building resilience from the inside out. More than a discussion about overcoming obstacles, this episode is a powerful reminder that true resilience isn't simply about surviving pressure—it's about allowing faith, purpose, and service to shape the person you become because of it. www.resilientminds.us www.vets2yoga.org

After exploring the emotional side of resilience with Lori Alhadeff and the physical science of resilience with Dr. Dan Hulsey, Kris Pace and Michael Pellegrino reflect on the lessons learned so far and look ahead to the next chapter of the Voices of Resiliency journey. In this bridge episode, they discuss why resilience is about more than simply "getting back up"—it's about having the right people, the right perspective, and the right foundation to help you through life's toughest moments. They revisit Dr. Dan's remarkable ability to make complex science accessible and share how his work continues to inspire hope and healing. The conversation then turns to their next guest, Reverend Dominick Stokes—a respected leader whose life of faith, service, leadership, and federal law enforcement has impacted countless people. Kris and Michael offer a heartfelt introduction to the man they believe embodies resilience under pressure, setting the stage for an unforgettable conversation about purpose, character, and unwavering faith. This episode is the perfect bridge between the science of resilience and the strength that comes from living a life of service. www.resilientminds.us www.vets2yoga.org

Can resilience be measured by the way your body functions? In this episode of Voices of Resiliency, hosts Kristopher Pace and Michael Pellegrino welcome Dr. Dan Hulsey—U.S. veteran, Atlas Orthogonal chiropractor, founder of Atlas Clinics in Pompano Beach, Florida, and founder of the nonprofit PriVet Care. After overcoming his own injuries through a relentless pursuit of healing, Dr. Dan dedicated his life to helping others reclaim theirs. Together, they explore the science behind resilience, explaining how the upper cervical spine, nervous system, and vagus nerve influence chronic pain, stress, recovery, mobility, mental clarity, and overall well-being. Kris and Michael also share their own life-changing experiences under Dr. Dan's care, discussing how a gentle, non-invasive Atlas Orthogonal adjustment dramatically improved their quality of life after years of physical challenges. Beyond the clinic, Dr. Dan's mission continues through PriVet Care, a nonprofit committed to providing veterans with access to life-changing care at no cost, ensuring those who served our country have the opportunity to heal and thrive. This conversation is a powerful reminder that resilience isn't just built through mental toughness—it begins with a body that's able to function the way it was designed to. www.privetcare.org www.atlasclinics.com www.resilientminds.us www.vets2yoga.org

What if resilience isn't just a mindset—but a physiological state? In this episode of Voices of Resiliency, hosts Kristopher Pace and Michael Pellegrino introduce Dr. Dan Hulsey, founder of Atlas Clinics and the nonprofit PriVet Care, for a fascinating conversation about the science behind resilience, recovery, and the human body's incredible capacity to heal. Drawing from his own journey through injury and recovery, Dr. Dan explains how the nervous system, vagus nerve, and upper cervical spine influence everything from chronic pain and mobility to stress, mental clarity, and emotional regulation. Kris and Michael also share their firsthand experiences with Dr. Dan's care, discussing how a simple, non-invasive procedure dramatically changed their quality of life after years of pain and physical limitations. Together, they explore why true resilience requires more than mental toughness—it requires a body that's functioning the way it was designed to. Whether you're recovering from injury, managing chronic stress, or simply looking to optimize your health, this episode offers an eye-opening perspective on healing from the inside out. Because resilience begins with a body that's ready to fight for you. www.atlasclinics.com www.privetcare.org

In the first guest episode of Voices of Resiliency, hosts Kristopher Pace and Michael Pellegrino welcome Lori Alhadeff—founder of Make Our Schools Safe, nationally recognized school safety advocate, and mother of Alyssa Alhadeff, who was tragically killed during the 2018 mass shooting at Marjory Stoneman Douglas High School. Lori shares the deeply personal journey that transformed unimaginable grief into a lifelong mission to protect students, educators, and communities across the country. Through courage, advocacy, and unwavering determination, she has become a leading voice in school safety reform, helping shape legislation and drive meaningful change in the wake of tragedy. This conversation explores resilience in its purest form—choosing purpose over despair, action over fear, and hope in the face of profound loss. Lori's story is a powerful reminder that while we cannot always choose the challenges we face, we can choose how we respond to them—and in doing so, create lasting change for generations to come. This is Voices of Resiliency—where stories become strength. https://makeourschoolssafe.org/ Instagram: @makeourschoolssafe Facebook: Make Our Schools Safe X (Twitter): @MOSSFoundation LinkedIn: https://www.linkedin.com/company/make-our-schools-safe

Welcome to Voices of Resiliency, a special series presented by Conversations with Kris. Hosted by Kristopher Pace, Founder of Vets2Yoga, and Michael Pellegrino, Co-Founder of Resilient Minds on the Front Lines, this series shines a light on the people whose stories remind us what the human spirit is truly capable of. In this opening episode, Kris and Michael introduce the heart behind Voices of Resiliency—why they created it, what resilience means to them, and why authentic conversations have the power to change lives. Together, they explore the moments that shape us, the adversity that tests us, and the choices that ultimately define us. Throughout the season, you'll hear from veterans, first responders, healthcare professionals, advocates, entrepreneurs, community leaders, and everyday people who have faced extraordinary challenges and emerged with wisdom worth sharing. These aren't just stories of survival—they're stories of courage, healing, leadership, purpose, and hope. Whether you're navigating your own challenges or simply looking for inspiration, Voices of Resiliency is a reminder that resilience isn't something we're born with—it's something we build, one decision at a time. This is where stories become strength. This is Voices of Resiliency.

In this heartfelt episode, Kris Pace welcomes Lori Alhadeff, founder of the nonprofit organization Make Our School Safe, to discuss her mission to enhance school safety in honor of her daughter, Alyssa. Lori shares the tragic story of losing her daughter, Alyssa, during the Marjory Stoneman Douglas High School shooting in Parkland, FL and her journey to advocate for school safety laws. The conversation highlights the implementation of Alyssa's Law, which mandates panic buttons in schools, and the impact of these measures in saving lives. Lori's dedication to creating a safer environment for students is evident as she discusses the challenges and successes of her advocacy work. This episode is a powerful reminder of the importance of resilience and community action in the face of tragedy. FOLLOW FOR MORE: https://makeourschoolssafe.org www.instagram.com/makeourschoolssafe www.kristopherpace.com www.instagram.com/kristopherpace www.instagram.com/cwkpodcast

In this episode, Kris Pace and Lou Hunter dive into a fascinating conversation about Lou's unique journey from England to living in a cave in Spain. They explore the serendipitous discovery of selenite, a crystal found in Lou's cave, which led to the creation of healing jewelry. Lou shares insights into the process of making organite, a blend of resin, metal, and crystals, known for its energetic properties. The discussion touches on the challenges of entrepreneurship, the importance of intention in crafting, and the upcoming launch of Lou's jewelry line. With humor and depth, they explore themes of energy, healing, and the power of positive thinking. FOLLOW FOR MORE: https://soloro.life www.instagram.com/soloro_life/ www.kristopherpace.com www.instagram.com/kristopherpace www.instagram.com/cwkpodcast

Join Jeremiah Jimerson, a chiropractor and health innovator, as he shares his journey from chronic pain to discovering transformative healing techniques. Learn how diet, particularly gluten intolerance, can impact your health and how fascia and soft tissue therapies offer relief beyond traditional medicine. Jeremiah discusses innovative treatments like shockwave therapy and jaw decompression that have reversed lifelong conditions. Discover practical tips like the ass-to-grass squat and the importance of full-body balance for lasting wellness. This episode is perfect for those seeking holistic strategies to reclaim their health and move beyond conventional treatments. Jeremiah’s insights will inspire you to embrace your body's potential and rethink your approach to wellness. FOLLOW FOR MORE: www.fixyourpaincharleston.com www.instagram.com/youngeryoudoc/ www.kristopherpace.com www.instagram.com/kristopherpace www.instagram.com/cwkpodcast