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Hi hi, Izzy here! On this week's mini ep, we are opening up your submissions and trying to help you out! From a friend that has the worst taste in men, to a messy bestie that keeps asking to go the next step with you and your boyfriend.. this is a juicy one and we love to see it. Thanks for listening and we'll chat to you soon xx See omnystudio.com/listener for privacy information.

Welcome back to Hear Me Out! This week, Riley makes her return and we are admitting to + reading out the normal things in life that we make weird or embarrassing. From walking around with an umbrella to not buying anything in a shop, we're unpacking whether it's valid to be anxious about some of these things or if we're all overreacting. Thanks for listening and we'll chat next week xx       See omnystudio.com/listener for privacy information.

Hello!! I've officially landed in Sydney and we had to kick off my little Sydney episodes with my bestie/roomie Bill jumping on for another episode. In this ep, we opened my question box for you to ask your juiciest and burning questions, plus dating dilemmas! We answer these very honestly and hope you can learn and laugh as we work through these. Thanks so much for listening and let me know if you want Bill to come back on for another of these xx See omnystudio.com/listener for privacy information.

Hey girlies - it's been too long! I'm back after a long break and hear me out... I needed it. This episode, I'm catching you up on everything in my life that you've missed, getting into the biggest pop culture stories that have happened and finishing on a good old Q&A to make sure we're on the same page! Can't wait to join you next week with my sister xx See omnystudio.com/listener for privacy information.

Hey girls, Sam is back for another JFG dilemma ep and we have quite the range today! From a jealous/resentful friend, a flaky situationship to a listener writing in about her partner not wanting the kids to have her last name.. this is a big one. Thanks so much for your submissions and we love helping you with these xx See omnystudio.com/listener for privacy information.

On this episode of Hotter Than Yesterday, I’m joined by Mitch Brown for a really fun and honest chat that goes far beyond football. Mitch shares the moment he decided to come out publicly as the first openly bisexual male AFL player in the league’s history, and what led him there. We talk about what changed after that moment and the response that followed. Thank you Mitch for such an important conversation - this was genuinely one of my favourite episodes yet. See you next week xxx   See omnystudio.com/listener for privacy information.

Hey girlies! Since our dating chat popped off last week, we thought we'd respond to the commentary online and unpacking our thoughts.. as well as jumping into your dating horrorstories to truly paint the picture of how hard it is to find the right guy in 2026. From floor vomits, secret double-lives & the wildest betrayals, I think we can all agree it's hard out here for us gals.  Hope you enjoy, thank you so much for your submissions and I can't wait to join you with a very special guest next week xx See omnystudio.com/listener for privacy information.

Welcome back gals! This week’s episode is a big one but we love starting 2026 with a bang! I’m joined by producer Blake and we’re kicking things off with our ins & outs for the year (from setting actual standards for men and friendships), to protecting your peace and letting go of things that just don’t serve us anymore.  Then we dive into your dilemmas and talk through everything from losing your sex drive in a long-term relationship, what to do when commitment starts to feel scary and how to get back into dating after emotional trauma. We love being back with you girls and can’t wait for the exciting eps we have planned for 2026 xxx Follow Hotter Than Yesterday on Instagram Follow Sam on Instagram Follow Sam on TikTok  See omnystudio.com/listener for privacy information.

Happy New Year! I'm kicking off 2026 with a little pre-recorded eppy playing a fun dilemmas game with Producer Blake. We unpack dilemmas from flirty neighbours, pushy friends and loved ones struggling with alcoholism.. let us know if you'd answer these differently! Can't wait to chat next week xx See omnystudio.com/listener for privacy information.

Hey girlies! Welcome back to JFG Dilemma Diaries. Today Sam is in her feels and ready to give you her best advice - from what to do when a bitter ex is turning everyone against you, to how to navigate feeling like you won't find someone.. thanks so much for listening and stay tuned for our next iteration next month xx See omnystudio.com/listener for privacy information.

Welcome to our final 2025 episode of Hotter Than Yesterday! Wow, I can't believe we're already here. I knew we had to end 2025 with a bang and what better way to end the year by popping my best friend Lily's podcast cherry!! Lily and I wrap up the years in our lives, pop culture highlights, my dating and all the juicy stuff that's happened throughout the year. I'm so grateful for Lily coming on and we can't wait to have her back - see you in 2026 xxx See omnystudio.com/listener for privacy information.

Hey girls! This week’s episode is a fun one to say the least and it may be a big call, but I think these 2 may be my fave guests yet!! I’m joined by Lexi and Manaaki from Aussie Shore and we’re chatting about what life on reality TV is actually like behind the scenes. From partying non-stop and being filmed 24/7, to working while hungover, fighting over the smallest things, and navigating friendships under pressure and while the cameras are rolling. We also get into confidence, sexuality, being queer on TV, and how being watched all the time can really change the way you see yourself. I learnt so much from Lexi & Manaaki and I hope you do too - see you in 2026 xxx Follow Lexi on IG Follow Lexi on TT Follow Manaaki on IG Follow Manaaki on TT See omnystudio.com/listener for privacy information.

Hey girlies! Your JFG dilemmas have been banking up and Izzy HAD to pop into the studio before summer break to help you out with your dilemmas and conundrums. We have a girly unsure whether she should date younger, a caring cousin who doesn't know how to tell her relative about something her crush has said about her, as well as a listener who isn't sure on how to address the pleasure gap in her relationship.. we love doing these and stay tuned for Sam's dilemma diaries next week xx See omnystudio.com/listener for privacy information.

Girlies! Welcome to our season finale of Hear Me Out.. I can't believe I'm saying that!! Thank you so much for all of the love in my first season, I couldn't have done it without you and can't wait to be back in your ears in a few weeks. This episode, we're unpacking my recent JD Sports shoot + Blakey & I are going through your 'Am I The Asshole' submissions (not surprised but we LOVED these!!). Thank you for your submissions and all the love and we'll be back very soon. ILY xxx See omnystudio.com/listener for privacy information.

Welcome back to Hotter Than Yesterday! Today, we’re joined by the incredible Laura Miano, a clinical sex therapist who somehow manages to make one of the most “taboo” topics feel safe and comfortable. If you’ve ever felt awkward talking about sex or wondered why intimacy sometimes feels terrifying, this episode is for you. Laura unpacks everything from low libido to fear of intimacy, why some of us are total slow burns, and how emotional connection plays a much bigger role in sex than we ever realised. I even open up about my own intimacy blocks and why I get the ick before I've even had a first kiss - Laura helps me understand what is going on in my mind and very much confirms I'm not broken (haha) and hopefully you can take some of these things away with you too! We are so grateful to Laura for having this discussion and normalising these feelings us girls have - we can't wait to have you back Laura! Xxx Find Laura’s work HERE Follow Laura on IG See omnystudio.com/listener for privacy information.