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In this episode, I share one of my intentions for 2026: learning how to feed my soul. I talk about why taking care of our inner world matters, especially during hard times, and how building moments of joy, rest, and balance can help us keep going when life gets heavy. A quiet, honest reflection on self-care, resilience, and choosing softness without giving up. في الحلقة دي بتكلم عن هدف من أهدافي لسنة 2026، وهو إزاي أغذّي روحي.بتكلم عن أهمية إننا نهتم بنفسنا وبروحنا، خصوصًا في الأوقات الصعبة، وإزاي اللحظات الحلوة، الراحة، والتوازن ممكن تساعدنا نكمّل لما الحياة تبقى تقيلة.حلقة هادية وصادقة عن العناية بالنفس، الصبر، وإزاي نختار نكون أحنّ على نفسنا من غير ما نستسلم.

After a one-year break, Unfiltered with Razan is finally back.In this episode (in Arabic), I reintroduce myself, share my goals for 2026, and talk honestly about why I’m starting this podcast again. This episode is all about new beginnings, growth, and choosing to show up again — unfiltered. بعد سنة توقف،  رجع أخيرًا.في الحلقة دي بعرّفكم بنفسي من جديد، وبشارككم أهدافي لسنة 2026، وبحكي بصراحة عن ليه قررت أرجع أبدأ البودكاست تاني.الحلقة دي عن البدايات الجديدة، التطور، واختيار إني أظهر من جديد — من غير فِلتر.

It has been such a long time since I recorded and posted the last episode. A lot happened in my life which influenced today’s episode of course. Today I talk about how to be okay and fine in the middle of hard times and to trust the process. I hope today’s episode helps or entertain you in any way. Just remember that everything is gonna be fine at the end.

Hey, besties :) Today I am talking about me going through hard times and what has helped me or rather is still helping me. I hope that listening to today´s podcast episode helps you somehow and that you feel understood and not alone in this. I also just want you to know that whatever you are going through is going to turn out to be for the best and that I am praying for you.

Today I'm continuing the living abroad series and am talking about the last two months, that were pretty harsh put that were still managed by me. Important topics that I dealt with and how life has been pretty recently.

In today's episode I talk about how you can increase your self-esteem and develop more respect for yourself. In this day and age, it's been very hard to show up for ourselves and appreciate ourselves a little more, and that's why I started thinking about how we treat our souls, which are precious. We, our souls deserve more love, more appreciation and we need to value ourselves. We need to stop loose ourselves to this life, to this dunya. Hope you enjoy the episode ;)

In today's episode I talk about our struggles with knowing if we are being right and on the right path. Trusting Allah and trusting the process but being confident with ourselves and our decisions, as well. I talk about reflexion and deep thinking about our lives and about what we value and see as our norms. So, enjoy :)

Hi. It has been a long time since I uploaded a podcast episode, but to be honest I was dealing with life. Enough about the past and now about the presence. I left Europe for work and for so many reasons and my life basically turned upside down, which I am talking about in this episode. The last couple of have been filled with hardships and a new level of experience. I also talk about the reasons for changing the podcast's title and it's cover.Thank you for tuning in an I hope you liked the episode.

Today I’m talking about how to go through thick and thin with the help of your faith and how it has been for me lately, especially because two weeks ago I was struggling and what help me going through all of what I’m going through right now was in my faith and my beliefs as well as of course Allah. So to not feel alone I would recommend you to listen to this podcast episode, and especially if you want to have a foundation that you can always go back to whenever it gets hard in life.

Today I am talking about how this Dunja (life and world) is distracting us from the closeness to God we need in life and how I have been struggling with hhis topic lately. If you are going through something similar like me, I hope you feel understood and that today’s episode helps somehow :)

How to deal with hopes and being anxious about getting crashed but still be a hopeful person. This is an episode that is gonna make you fell understood but at the same is giving you some advice to not rely upon your high hopes and think more objective. Hope it helps and see you soon :)

Finally I was able to record this episode and upload it after I tried to do that twice but fell asleep. Today I am talking about how I kept a promise to myself and hold on it, cause everyone deserves that feeling and about my summer vacation in Egypt so far. So, enjoy

Today I am having a little chit chat with you about my summer vacation that I am gonna spend in Egypt and how things have been lately with fasting in dhal hijjah, uni, work and preparing for summer. I hope you enjoy today's episode.

When I was a kid, I struggled a lot with social anxiety and didn't like to go out and always wanted to stay in my bubble. But now I really love to socialize with people, get in touch with them and learn from them as much as possible. If you wanna know how to deal with social anxiety and how I overcame it, just listen to today's episode. Hope it helps you. P.S.: Remember ... you are loved and you are worth it 3

Today I am reflecting on my last great week and talking about three things I am greateful for and of course about today's topic, as well, which is: How to be more independent. Tada :) Being independent is for sure not easy and requires a lot of time, effort and courage. In this epsidoe I am telling you my tips on how to be mor independent and what it means to show up for you. Hope I can help you and remember: YOU absolutely can do it. P.S.: If you notice any quality difference in the recording, it's because I bought a new microphone and still have to figure out how to deal with it and to make it work proberly