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Welcome to a powerful new episode of Inspiring Possible! This week, host Christy Pennison is joined by executive coach and leadership expert Katy McFee for a candid conversation about breaking through career barriers and unlocking new levels of success—especially for women aiming for senior leadership roles. Are you feeling stuck in your career, craving a change, or eyeing a promotion but unsure how to get there? This episode is your roadmap. Katy McFee shares the winding journey that led her from a challenging corporate climb to launching her own business dedicated to empowering women to crack the "leadership code." She reveals actionable strategies on shifting perceptions in the workplace, communicating your value with clarity and confidence, and navigating the tough transitions from manager to director to VP and beyond. You'll hear honest stories about facing burnout, embracing career pivots, and overcoming those persistent feelings of self-doubt and imposter syndrome. Christy Pennison and Katy McFee dive deep into the importance of visibility, feedback, and finding environments where you can truly thrive. Plus, there's plenty of practical advice on asking for help, learning from others, and building your own support network. Whether you're considering a career change, striving for your next promotion, or simply seeking inspiration to take your next big leap, their insights will help you see what's possible—even when the path isn't easy or straightforward. Key Topics: Why so many women get stuck in mid-level management—and how to break through The power of visibility, self-awareness, and direct feedback in career advancement Navigating workplace perceptions and knowing when it's time for a fresh start Managing burnout and aligning your career with your true passions Why asking for help and staying curious are true leadership superpowers Get ready to feel seen, inspired, and empowered as you head into the new year—and remember, if you can believe it, it's possible! Listen now, and be sure to connect with Katy McFee for more resources, templates, and her More Women Promoted podcast! For more inspiration and tools for growth, subscribe to Inspiring Possible and discover how clarity, confidence, and courage can transform your life and career.

Welcome to a brand new year of Inspiring Possible with host Christy Pennison! In this uplifting episode, Christy Pennison sits down with attorney, entrepreneur, and community leader Ingrid F. Johnson to share her incredible journey from visiting her father in prison at age eight to living her lifelong dream of becoming an attorney and inspiring others in her own hometown. Ingrid dives into how books—and a deep faith—helped her navigate life's biggest obstacles, from being the first in her family to pursue higher education, to building a successful law career, and later launching her boutique and community event space. You'll hear practical wisdom on overcoming lack of exposure, finding resources without modern technology, the power of public libraries, and the importance of stepping out in faith even when the path seems uncertain. Together, Christy and Ingrid explore the role of community, courage, and continuous learning in creating new possibilities. Ingrid Johnson shares heartfelt advice for anyone feeling stuck or afraid to take the leap toward their dreams—reminding us that the first step is simply to try and to trust that with the right mindset and support, anything is possible. Whether you're looking for inspiration to chase your dreams, tangible tips on research and resourcefulness, or just a dose of encouragement for the new year, this episode is packed with powerful stories and actionable insights. Connect with Ingrid F. Johnson: Website: ingridfjohnson.com Social: @IngridFJohnson Don't miss this soul-stirring conversation on living intentionally, writing your vision, and inviting possibility into your life for 2026 and beyond! For more inspiration, resources, and your free Dream It, Write It, Do It workbook, visit inspiringpossible.com and follow us on social media. If you enjoyed this episode, please subscribe, rate, and share with anyone who could use a little inspiration this year!

Welcome to a new year and a fresh episode of Inspiring Possible with Christy Pennison! In this heartfelt solo episode, Christy shares her personal reflections on stepping into 2026, offering encouragement, practical questions, and inspiration to help you start your year with clarity and intention. Instead of focusing just on goals and resolutions, Christy invites you to rethink how you approach the new year. What season of life are you in? What do you want to feel more of, and what is it time to let go of? Christy opens up about her own journey: balancing ambition with presence, learning the value of slowing down, and embracing growth that sometimes means subtraction, not just addition. You'll discover a powerful reframing of what makes a year meaningful, guided by thoughtful questions and real-life stories. Christy also shares her favorite free tool—the "Dream It, Write It, Do It" workbook—which you can download to help shape your vision for 2026. Whether you're entering a season of dreaming big, resting, or reflecting, this episode is filled with warmth, practical wisdom, and a gentle reminder: change is possible, and you don't have to rush. Join Christy as she helps you uncover what will make this year truly full and alive. Don't forget to download your free workbook at inspiringpossible.com and connect with Christy on social media to stay inspired all year long! If you found today's episode valuable, leave us a rating and share with someone who needs a spark of hope to start their year. Because, "If you can believe it, it's possible."

What if the reason you feel exhausted, overwhelmed, or stuck isn't because you're doing something wrong— but because you've been running on empty for too long? In this episode of Inspiring Possible, Christy Pennison is joined by family law attorney, life coach, mediator, and bestselling author Wendy Meadows for an honest and empowering conversation about burnout, personal transformation, and reclaiming energy, purpose, and joy. Together, Christy and Wendy explore: How burnout can hide behind external success and "checked boxes" Why small, intentional steps—like exercise, mindfulness, and journaling—can spark lasting change The role of reflection, self-compassion, and mindset in overcoming exhaustion How to identify patterns that keep us stuck and create new routines aligned with our values Practical tools like Wendy's Pause Time Playbook journal to guide daily intention-setting and self-reflection Wendy reminds us that stepping off the relentless hamster wheel doesn't require perfection—it starts with noticing, pausing, and choosing what truly matters. "If other people have figured it out, I can too. So I just think, like, the element of possibility." — Wendy Meadows If you've been feeling stuck, craving more balance, or wanting to reconnect with your energy and purpose, this conversation will inspire you to pause, reflect, and start creating a life that actually fits. Take a pause. Tune in. And choose to live with intention again. For more information on this episode, visit: christypennison.com To connect with Wendy Meadows: Website: https://www.sparkleandgrit.com | https://wendysmeadows.com LinkedIn: https://www.linkedin.com/in/wendy-sare-meadows-ba80285/ Instagram: https://www.instagram.com/wendy_s_meadows/ Facebook: https://www.facebook.com/profile.php?id=100072318214998

The 3 P's of Possible: The Power of Pursuing – EP 120 (Part 3) "Clarity without action is just potential energy. It's a movement that never happens." ⚡ "Sometimes the most powerful decision is not the next big move. It's simply what's one thing I can do today that feels aligned with who I'm becoming." 💛 In this week's solo episode, Christy Pennison wraps up her November introspective series by exploring the third "P" of Possible: Pursuing. After pausing, pondering, and gaining clarity in the previous episodes, Christy guides listeners on how to take that insight and turn it into intentional, aligned action. She invites listeners into a reflective and practical journey, including: How to transform clarity into momentum—even when the next step feels uncertain Using gratitude as an anchor while moving forward in alignment with your values Personal stories, including a team retreat trust fall, illustrating the lessons in taking imperfect action Practical strategies to incorporate vision and gratitude into daily life, like journaling, goal-setting, and mindful walks How small, intentional actions add up to meaningful progress and create a vision that grows over time This episode is a warm, inspiring invitation to be present, act with intention, and celebrate every step forward—even the small ones. Whether you're navigating uncertainty, seeking alignment, or just learning to trust your next step, this episode encourages you to embrace clarity, gratitude, and purposeful action. For more information and resources, visit: https://christypennison.com/inspiring-possible-podcast/

The 3 P's of Possible: The Power of Pausing- EP 119 (Part 2) What if the clarity you're searching for is already within you—quietly waiting for you to slow down long enough to hear it? In this week's solo episode, Christy Pennison continues her November introspective series by exploring the second "P" of Possible: Pondering and Knowing. Building on last week's reflection about the power of slowing down, Christy dives deep into the quiet, inner guidance that often shows up when life feels uncertain. She invites listeners into a gentle but powerful exploration of: What "inner knowing" really feels like—and why it often appears during seasons of stillness How life's serendipitous moments can affirm you're on the right path Why nature becomes a mirror for clarity, grounding the nervous system and awakening deeper awareness Personal stories of surrender, from navigating rejected home offers to trusting the timing of new beginnings The lessons we can borrow from nature's metaphors—seasons, roots, calm waters, and release Simple practices to reconnect with yourself, including mindful nature walks, grounding exercises, and stillness journaling How clarity, purpose, and legacy grow in silence—not in hurry Christy offers a heartfelt reminder that the answers we're seeking rarely arrive with noise or urgency. Instead, they emerge in the quiet—when we pause long enough to listen. Whether you're navigating uncertainty, craving clarity, or learning to trust the journey you're on, this episode will encourage you to breathe, slow down, and reconnect with the wisdom already inside you. For more information on this episode, visit inspiringpossible.com/the-3-ps-of-possible-part-2 There, you'll find ways to connect with Christy, explore related resources, and follow along as she continues the 3 P's of Possible series.

You know life moves fast—but when was the last time you truly paused to reflect? In this inspiring solo episode, Christy Pennison shares her journey of intentional slowing down and introduces the first of her Three P's of Possible — Pondering. Christy dives into the power of creating space for reflection, clarity, and inner listening, even in the middle of life's busyness. Through personal stories and actionable tips, she walks listeners through a transformative leadership retreat experience where silence and stillness sparked profound insight. One question in particular changed the way she sees her priorities: "If you had six months to live, what would you need to do, want to do, and not waste time doing?" Join Christy as she explores: How slowing down intentionally can reveal what truly matters in your life The difference between pausing out of necessity versus pausing on purpose Why our culture rarely supports stillness—and how you can create it anyway Simple exercises to give yourself 10–30 minutes of distraction-free pondering How reflection can improve your relationships, your work, and your sense of purpose Whether you're feeling stuck, overwhelmed, or just looking for inspiration, this episode is packed with practical tools to help you gain clarity, prioritize what matters, and live a more intentional life. For more information on this episode, visit inspiringpossible.com. To connect with Christy Pennison and access her free Dream It, Write It, Do It workbook, visit inspiringpossible.com.

What if the reason you feel stuck isn't because you're doing something wrong— but because you've been living life on autopilot for too long? In this episode of Inspiring Possible, Christy Pennison is joined by clinical psychologist Laura Elorza Isaza for an honest and empowering conversation about what happens when we stop living with intention—and how to reclaim awareness, presence, and joy in everyday life. Together, Christy and Laura explore: How autopilot habits—like overworking, mindless scrolling, or numbing out—often serve as coping mechanisms Why true change starts with compassion, not shame The myth of the "21-day habit" and why real transformation takes patience How to replace all-or-nothing thinking with moderation, mindfulness, and curiosity Ways to use tools like the Unconscious Moderation app to build healthier, more intentional routines As the new year approaches, this episode invites you to pause and ask: What can I let go of to make room for something new? Laura reminds us that change doesn't have to be perfect or painful—it can be a process of rediscovery. "Change is not easy, but it's not impossible. We're reinventing ourselves constantly. We are completely dynamic. And that's the beauty of it all." — Laura Elorza Isaza If you've been moving through the motions, craving deeper connection, or simply wanting to feel more awake in your own life, this conversation will help you take the wheel again—with gentleness, intention, and hope. Take a pause. Tune in. And choose to live with awareness again. For more information on this episode, visit: christypennison.com To connect with Laura: LinkedIn: Unconscious Moderation LinkedIn:  Laura Elorza   Youtube: Unconscious Moderation Youtube Tiktok: https://www.tiktok.com/@um_app_?_t=ZS-8 Website: Unconscious Moderation Website Instagram: Unconscious Moderation    

Overcoming the Odds: Episode 116 Can adversity become the very thing that propels you toward your greatest success? In this week's episode, Christy Pennison welcomes Shirin Behzadi, author of The Unexpected CEO, to share her incredible journey from escaping revolution to becoming the CEO of a multimillion-dollar company. Together, they explore: Shirin's early life in Iran and the upheaval brought by the Iranian Revolution Leaving her home country at just 17 and surviving alone in Istanbul Starting over in the United States—working behind bulletproof glass while holding on to her vision for the future The determination and belief that took her from student to CFO, and ultimately, CEO How facing a life-threatening illness reshaped her perspective on life, leadership, and purpose The lessons she learned about hope, alignment, and redefining success on your own terms Why adversity, when embraced, can become your greatest superpower Whether you're walking through hardship, rebuilding your dreams, or searching for courage to take the next step, this episode offers wisdom, hope, and the reminder that you can overcome the odds. For more information on this episode, visit inspiringpossible.com/overcoming-the-odds Connect with Shirin Behzadi, explore her book The Unexpected CEO, and find related resources through links on that page.

Overcoming the Crash:  Healing, Purpose & Possibility Could a devastating accident become the catalyst for a life filled with resilience, reinvention, and purpose? In this week's episode, Christy Pennison welcomes Sheryl Ramstead, survivor, advocate, and author of Living Life Full Throttle, for an inspiring conversation about overcoming tragedy, finding meaning, and embracing new beginnings. Together, they explore: Sheryl's life-changing solo flight crash at age 29 and the long, difficult recovery that followed The physical, emotional, and psychological challenges of reclaiming her life when everything was upended The role of faith, family, and community support in fueling her perseverance How Sheryl reinvented herself multiple times—from lawyer to nurse to public servant—while running marathons and climbing mountains along the way Moving beyond "Why me?" to ask "What's next?" and finding purpose through advocacy and service The healing power of storytelling and writing her book Living Life Full Throttle Practical encouragement for anyone facing adversity to keep moving forward and reimagine what's possible Whether you're navigating setbacks or searching for new direction, this episode offers hope, wisdom, and the reminder that life's possibilities don't end after hardship—they can just be the beginning. For more information on this episode, visit inspiringpossible.com/overcoming-the-crash Connect with Sheryl, explore her book Living Life Full Throttle, and find resources through links on that page.

Could life after heartbreak really hold hope—and even new beginnings? In this week's episode, Christy Pennison sits down with Jenny Brandemuehl, author of Forever Fly Free: One Woman's Story of Resilience and the Power of Hope and Love, for a deeply moving conversation about grief, healing, and rediscovering joy. Together, they explore: The unimaginable journey of loss after a tragic plane accident and the challenge of becoming a caregiver overnight How community—both in person and online—became a lifeline through the darkest days The complex process of grieving during the isolation of the Covid-19 pandemic Jenny's brave steps toward healing, rediscovering passions, and opening her heart to love again Practical advice on vulnerability, trusting your intuition, and never giving up hope Whether you are walking through loss or supporting someone who is, this episode reminds you that hope and healing are always possible—even after heartbreak. For more information on this episode, visit christypennison.com/life-after-heartbreak Connect with Jenny, explore her healing Spotify playlists, and find her book Forever Fly Free through links on that page.  

Could the healing and inner peace you're searching for begin with one small shift? In this thoughtful and inspiring episode, host Christy Pennison is joined by healing practitioner Isabelle Daikeler, who shares her powerful personal journey toward alignment, self-discovery, and spiritual growth. From growing up in a family of film and TV writers to forging her own path in personal training and eventually energy healing, Isabelle's story is a testament to the quiet power of listening within. Throughout the conversation, Isabelle reflects on the "micro shifts" that led her toward true transformation—small, consistent choices that helped her move through trauma, chronic fatigue, and the expectations of a fast-paced world. Together, they explore:  How daily micro shifts can lead to lasting healing The role of surrender and presence in personal growth  Tools for calming the nervous system and releasing resistance The importance of creating safe, aligned spaces for healing Isabelle also introduces the Harmonic Egg, a sound and light-based healing modality that supports emotional and physical regulation—offering a new way to reconnect with the body and spirit. If you're feeling stuck, worn down, or simply seeking a more aligned way forward, this episode will leave you with gentle reminders that growth doesn't have to be big or loud—it just has to begin. 🎧 Take a moment. Take a breath. And let this conversation remind you that sometimes, the spark you're searching for is already inside you.     For more on this episode, visit: Inspiring Possible Podcast To learn more about Isabelle and her work, visit: Isabelle Daikeler's Linktree  

What if rejection wasn't the end—but a redirection toward something even better? In this inspiring episode of the Inspiring Possible podcast, host Christy Pennison sits down with Emmy Award-winning actress and producer Karina Feld to talk about the highs, lows, and lessons from over 20 years in the entertainment industry. From her early love for acting and comedy to launching her own podcast, Karina shares what it really takes to pursue a creative career with courage, clarity, and heart. Together, Christy and Karina explore: 🎭 How to handle rejection without taking it personally—and why thick skin is a creative's superpower 🧭 The importance of listening to your gut and only saying "yes" to projects that align with your values 📆 Balancing ambition with rest, and how to make time for clarity in a busy life 🗣️ What it's really like launching a podcast and putting yourself out there vulnerably 👩‍👧 Navigating motherhood while managing a career in TV, film, and production 🧠 The mindset shifts that help you stay grounded through creative risks and uncertainty If you've ever struggled with the fear of rejection, burnout, or wondering what's next, this episode is a reminder that you're not alone—and your next step doesn't have to be perfect to be powerful. ✨ Karina encourages listeners to dream big, show up consistently, and embrace the journey—wherever it leads. For more information on this episode, visit inspiringpossible.com.

Participation Over Perfection: Leanna Scaglione's Journey of Resilience, Running, and Redefining What's Possible What do you do when life doesn't go as planned—and your dreams are rewritten by a diagnosis? In this inspiring episode, Christy sits down with Leanna Scaglione, marathon runner, rare disease advocate, and unstoppable force, as she shares her powerful journey living with NF2-related schwannomatosis, a rare genetic disorder that causes tumors along the nervous system. Diagnosed at 16 while training to become a professional ballerina, Leanna's life took an unexpected turn—marked by nerve damage, multiple spinal surgeries, and a season spent in a wheelchair. But that was just the beginning of her story. Join Christy and Leanna as they explore: How Leanna found her strength through running—despite being told it might never be possible The mental and emotional journey of navigating grief, uncertainty, and physical pain How the pandemic led to a turning point—and the first steps (literally) of a marathon journey What connecting with the Children's Tumor Foundation meant for her purpose and community Her audacious goal to become the first person with NF2 to complete all six World Major Marathons Why perfection isn't the goal—and how showing up, at your own pace, is the real victory Whether you're facing a personal setback, living with a diagnosis, or just in need of a reminder that resilience is built one step at a time, this episode will leave you moved, motivated, and inspired to keep going. For more on Leanna's journey, follow her on Instagram @leanna_runningNF2. To learn more about NF2 and how to support rare disease research, visit ctf.org — the Children's Tumor Foundation. 🎧 For more information about this episode, visit christypennison.com.

In this energizing and transformative episode, Christy sits down with Anthony Cudjo—human optimization coach, speaker, and founder of URH3O—to dive into the beliefs, habits, and mindset shifts that can completely change your life. Together, they explore how real transformation doesn't start with action—it starts with belief. And if you're stuck, overwhelmed, or chasing change that never sticks, this conversation will help you get back to the root. Join Christy and Anthony as they discuss: Why most of our struggles come from our core beliefs—not our circumstances How to stop chasing and start attracting what you want The power of grounding, presence, and energetic alignment How sports, nature, and self-inquiry helped Anthony turn pain into purpose Why your "why" must be centered around YOU—not what others expect The importance of finding your "Friday night essence"—that thing you love so much you lose track of time Whether you're rebuilding after a setback, stepping into a new chapter, or simply ready to believe in yourself again—this episode is a mindset reset wrapped in wisdom, truth, and motivation. For more information on this episode, visit: 👉 christypennison.com/inspiring-possible-podcast To learn more about Anthony and URH3O coaching, visit: 👉 urh3o.com