
Advertise on podcast: Soulful Jewish Living: Mindful Practices For Every Day
Rating
4.9from
This podcast has
176 episodes
Language
EnglishPublisher
UnpackedExplicit
No
Date created
2023/03/31
Latest episode
2026/10/19
Average duration
11 min.
Release period
8 days
Description
Overstressed, overworked, overstimulated? Close your eyes, take a deep breath and tune in. In each episode Rabbi Josh Feigelson will guide with ancient wisdom and modern mindfulness practices to help center your soul and ease you into your week. Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality.
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Podcast episodes
Check latest episodes from Soulful Jewish Living: Mindful Practices For Every Day podcast
A Hundred Blessings a Day
2026/10/19
A gratitude practice is simpler than you might think. In the third episode in the series on gratitude, Rabbi Josh Feigelson draws on his mother’s extraordinary daily thankfulness to explore the ancient Jewish teaching of making a hundred blessings a day. Inspired by Rabbi Abraham Joshua Heschel’s call to live with “radical amazement,” he invites listeners to start small: one intentional moment of thanks before your next meal.
Be in touch at [email protected].
This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.
---------------
This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out:
Borderlines with That Semite
Jewish History Nerds
Stars of David with Elon Gold
Unpacking Israeli History
Wondering Jews
Giving Thanks for the Miracle of Your Body
2026/10/12
In this second episode of our gratitude miniseries, Rabbi Josh Feigelson explores one of Judaism's most profound and overlooked blessings: gratitude for our bodies. Drawing on the ancient prayer Asher Yatzar and a guided body-awareness meditation, Josh invites us to stop taking our physical selves for granted and start noticing the quiet miracles happening inside us every moment.
Credit: Big Yellow Taxi by Joni Mitchell, and originally released on her third album, Ladies of the Canyon (1970). April 1970 by Reprise Records.
Be in touch at [email protected].
This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.
---------------
This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out:
Borderlines with That Semite
Jewish History Nerds
Stars of David with Elon Gold
Unpacking Israeli History
Wondering Jews
The Treasure Was in Your Kitchen All Along
2026/10/05
What if the treasure you've been searching for is already in your kitchen? Rabbi Josh Feigelson opens a new miniseries on gratitude with a classic Jewish folktale and a surprisingly simple morning practice. From the roots of the word "Jew" to the first words we say each day, this episode explores how gratitude isn't just something Jews do, it's who we are.
Be in touch at [email protected].
This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.
---------------
This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out:
Borderlines with That Semite
Jewish History Nerds
Stars of David with Elon Gold
Unpacking Israeli History
Wondering Jews
Finding Harmony on Sukkot
2026/09/28
This Sukkot, Rabbi Josh Feigelson revisits an episode about mindful presence and self-discovery through the lens of “hineni,” a concept that encapsulates being fully present and attuned to the here and now.
Be in touch at [email protected].
This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.
---------------
This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out:
Borderlines with That Semite
Jewish History Nerds
Stars of David with Elon Gold
Unpacking Israeli History
Wondering Jews
A Gentle Knock on the Heart for Yom Kippur
2026/09/14
On Yom Kippur, we’re invited to slow down, turn inward, and open our hearts. Rabbi Josh Feigelson explores an ancient teaching about directing our hearts toward the Holy of Holies and offers a simple mindfulness practice called The Gentle Knock, a way to pause, reconnect, and come home to ourselves with compassion rather than judgment.
Be in touch at [email protected].
This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.
---------------
This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out:
Borderlines with That Semite
Jewish History Nerds
Stars of David with Elon Gold
Unpacking Israeli History
Wondering Jews
A Home Run Is a State of Mind (finale)
2026/09/07
In the final episode of Soulful Jewish Living's ten-part series on feeling at home, Rabbi Josh Feigelson turns to an end of summer teacher: baseball. Using Kirby Puckett's famous walk-off home run and the mishnaic teaching on Sukkot, Josh explores why "home" is less a place than a state of mind, and closes the series with a guided meditation on teshuva as the practice of always finding our way back home.
Be in touch at [email protected].
This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.
---------------
This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out:
Borderlines with That Semite
Jewish History Nerds
Stars of David with Elon Gold
Unpacking Israeli History
Wondering Jews
You Are Already Home: A Mindfulness Practice for Rosh Hashanah (Part 9)
2026/08/31
Home isn't a place with walls, it's the whole earth, and teshuva means returning to that sense of belonging. In the latest episode of his series on home, Rabbi Josh Feigelson opens with Project Hail Mary's longing for home, then draws on Thich Nhat Hanh and Rabbi Alan Lew to reframe Rosh Hashanah, creation's birthday, as an invitation to feel at home in the world itself. Josh also includes a short breath and gravity mindfulness practice to embody the idea.
Be in touch at [email protected].
This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.
---------------
This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out:
Borderlines with That Semite
Jewish History Nerds
Stars of David with Elon Gold
Unpacking Israeli History
Wondering Jews
What to Do When the Bottom Falls Out (Part 8)
2026/08/24
When the bottom falls out, a diagnosis, a loss, the end of a relationship, the home we counted on can crumble. Rabbi Josh Feigelson turns to the Jewish experience of galut, exile, and asks how our ancestors survived displacement and still felt spiritually at home. Drawing on Heschel's image of Shabbat as a sanctuary in time, he offers a gentle breathing practice you can carry anywhere.
Be in touch at [email protected].
This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.
---------------
This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out:
Borderlines with That Semite
Jewish History Nerds
Stars of David with Elon Gold
Unpacking Israeli History
Wondering Jews
Carrying Home With You (Part 7)
2026/08/17
What does it mean to feel at home when you’re far from home? Rabbi Josh Feigelson reflects on his childhood motorhome and the idea of a portable home. Drawing on Jewish teachings about the Mishkan and Divine Presence, he explores how we can carry a sense of home with us wherever we go, followed by a mindfulness practice for finding at-homeness in the present moment.
Be in touch at [email protected].
This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.
---------------
This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out:
Borderlines with That Semite
Jewish History Nerds
Stars of David with Elon Gold
Unpacking Israeli History
Wondering Jews
At Home as a Stranger (Part 6)
2026/08/10
Can feeling like a stranger actually help you find home? Rabbi Josh Feigelson reflects on the aftermath of 9/11, biblical journeys, and Jewish wisdom to explore how unfamiliar experiences can deepen our sense of belonging. This guided meditation invites you to embrace vulnerability, welcome others, and discover home in unexpected places.
Be in touch at [email protected].
This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.
---------------
This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out:
Jewish History Nerds
Stars of David with Elon Gold
Unpacking Israeli History
Wondering Jews
How Language Can Help You Feel at Home (Part 5)
2026/08/03
What makes us feel at home, even when we're far away? Rabbi Josh Feigelson shares the story of saying Kaddish in a small synagogue in Croatia and explores how language can become a spiritual refuge. Drawing on Jewish wisdom and mindfulness, he offers a guided meditation to help you find a word or phrase that grounds you, calms your mind, and brings you home.
Be in touch at [email protected].
This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.
---------------
This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out:
Jewish History Nerds
Stars of David with Elon Gold
Unpacking Israeli History
Wondering Jews
Home Is the One Place You Don't Have to Pretend (Part 4)
2026/07/27
Please fill out this short survey. Go to: unpacked.bio/podsurvey. We want to hear from you!
What does it mean to feel home with our families? Rabbi Josh Feigelson explores this question through the story of Jacob, a man whose home life was about as messed up as it gets. Sibling rivalry, deceit, and a nighttime wrestling match with an angel all led Jacob to a surprising blueprint for building safety and belonging, even when where he came from wasn't always safe.
Be in touch at [email protected].
This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.
---------------
This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out:
Jewish History Nerds
Stars of David with Elon Gold
Unpacking Israeli History
Wondering Jews
At Home in the Mind (Part 3)
2026/07/20
Please fill out this short survey. Go to: unpacked.bio/podsurvey. We want to hear from you!
How many times a day do you check your phone? For the average American, it's about 200. In the third episode of our miniseries on home, Rabbi Josh Feigelson draws on Maya Angelou and the Ba'al Shem Tov to explore what it means to be at home in your mind. Plus a simple Jewish mindfulness practice for coming home to yourself, even on a Tuesday afternoon.
Be in touch at [email protected].
This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.
---------------
This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out:
Jewish History Nerds
Stars of David with Elon Gold
Unpacking Israeli History
Wondering Jews
Home in Your Body: A Jewish Practice (Part 2)
2026/07/13
Please fill out this short survey. Go to: unpacked.bio/podsurvey. We want to hear from you!
What does it mean to be at home in your own body? Rabbi Josh Feigelson draws on Hillel the Elder and the Baal Shem Tov to show why spiritual life starts with syncing our minds and bodies, and guides a body scan meditation you can return to anytime you feel disconnected.
Here is a link to Kathleen Hooper Home In My Body: https://drive.google.com/file/d/14e6G8823rFWe5fh15JaRoj60dp1Omb5q/view?usp=sharing
Be in touch at [email protected].
This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.
---------------
This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out:
Jewish History Nerds
Stars of David with Elon Gold
Unpacking Israeli History
Wondering Jews
Baseball, the Bible, and the Jewish Meaning of Home
2026/07/06
Please fill out this short survey. Go to: unpacked.bio/podsurvey. We want to hear from you!
What does it mean to feel at home — in a place, in your body, in your life? Rabbi Josh Feigelson draws on baseball, the Torah, and the writing of Bart Giamatti to explore home as a state of mind rather than a physical location. The episode closes with a guided breath meditation to help you arrive, right where you are.
Be in touch at [email protected].
This episode is sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees.
---------------
This podcast is brought to you by Unpacked, an OpenDor Media Brand.For other podcasts from Unpacked, check out:
Jewish History Nerds
Stars of David with Elon Gold
Unpacking Israeli History
Wondering Jews
Podcast reviews
Read Soulful Jewish Living: Mindful Practices For Every Day podcast reviews
LdyIdr 2026/10/17
Spiritual renewal
Thoughtful And insightful. This podcast has helped me feel more spiritual and grounded
Jim in the Burg 2026/01/09
A “Never Miss” Podcast
What a wonderful way to spend 7-8 minutes. Life lessons on humanity, gratitude and how to live a more meaningful life. My new #1 podcast.
Advah R 2025/12/22
The Best
I look forward to this podcast every week. It’s such a great way to practice mindfulness in a way that has meaning to me. It’s enriched my life in way...
tflub 2025/07/31
Just what I needed
This podcast is transformational. It’s exactly what I was looking for and exactly what I needed - a mindfulness practice and lessons grounded in Jewis...
Doll Grey 2025/06/17
Great show
Look forward to every new episode! Thank you.
Weatherbugin DC 2025/04/29
A True Gift
I look forward to each new release. Your voice, your stories, and your important message calm me and help me take stock. Thank you so much.
She who writes reviews 2025/03/15
Good.
Thank you, Rabbi Feigelson.
DCBnDC 2025/02/26
The best of Judaism in a nutshell
I look forward to every new episode. The moment I hear the first tones from the opening theme I’m immediately in a more calm present place. These brie...
Mona Peck 2025/01/09
Heartfelt Thanks!
I began saying the Sh’ma before bed many months ago. Your talk about using each word for a breath exhalation was so useful, as it instantly was relaxi...
Ilevitt 2024/11/29
Perfection on many levels
I’ve been listening to this podcast regularly and it’s helped me take pause and get perspective in many areas of my life. I’ve recommended it to other...
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